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Dr. Panchanadikar

Psychiatrist, Pune

100 at clinic
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Dr. Panchanadikar Psychiatrist, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Panchanadikar
Dr. Panchanadikar is a popular Psychiatrist in Rasta peth, Pune. You can visit him/her at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. Panchanadikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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During lavatory (dry cough) it pains me in the right below the lungs since 5 days. I had kidney stone past 1 year but was drained before. I smoke 7 cigarettes a day, Age 21 Male.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
During lavatory (dry cough) it pains me in the right below the lungs since 5 days.
I had kidney stone past 1 year but...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. 5) do yogasan and pranayam regularly. 6) avoid cigarette smoking. A) take 50 ml of draksharishta and 30 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. B) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. C) take 30 ml of ginger juice and 30 ml of honey before meals. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.
4 people found this helpful
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I am at that stage of my life where I can't figure out things. I have too many things that are causing sadness. There is anxiety, there is forgetfulness, lack of interest, no happiness from within. I have been lonely for a quite number of days. And I cannot mix with people immediately. I am facing difficulty in communicating and speaking my mind. I am always alone in college. I also face problem in making friends. All people already think that I remain indifferent and will never talk to me. I think that I don't know to socialize. What can I do about it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
I am at that stage of my life where I can't figure out things. I have too many things that are causing sadness. There...
Please do pranayam. Spend time with small children. Try to be a leader. Not follower. Give lecture to some body at home for a few minutes. If nobody then just think someone is listening. Do talk. Talk to yourself positively for ten minutes. Wear clean clothes and eat healthy homemade food. Plan your activity for each day and week in advance. If studying then try to top in any one subject. Pray every day.
1 person found this helpful
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I am 33 years female. I am suffering from depression. I keep crying and think of ending my life as a solution. I have had a bad marital loveless life. I have this feeling of desertion and loneliness and always have a mental threat that I will die alone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Physiology
Ayurveda, Pune
I am 33 years female. I am suffering from depression. I keep crying and think of ending my life as a solution. I have...
Suicide is not the solution to your problems. Its running away from the problems. Every one has some or the other problems in their lives. You just need to learn to face them bravely. Join a Vippasana course nearby. Its a meditation cours which helps build up the psychological strength. Once you are mentally stabel you will be able to face any problems in your life and you yourself will be able to find the right solutions. You will get details about the course on the internet. Life is very beautiful dear. There is nothing so bad that you must end your life.
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I'm suffering from severe depression. I have tried many drugs but nothing happened, no improvement also. I am a doctor by profession. Kindly help to get rid of this insomnia.

NCCH & MCH
Homeopath, Kolkata
I'm suffering from severe depression. I have tried many drugs but nothing happened, no improvement also. I am a docto...
Dear doc, well I think a detailed history of yours is required. So that we can help you out. For now you can take coffea 200 once daily at bedtime for 3 days and update me.
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Doctor Sahab, I am a patient of depression from last sixteen year. I am consuming Fluvoxin 100 mg Clonil 75sr and Rivotril 2 mg thrice a day. Consequently I am suffering from erectile dysfunction .Will you please prescribe some medicine so that , I can enjoy my married life again. I am forty five years old height six feet three inches and body weight is one hundred twenty kilogram. Please help.

DHMS (Hons.)
Homeopath, Patna
Doctor Sahab,
I am a patient of depression from last sixteen year. I am consuming Fluvoxin 100 mg Clonil 75sr and Riv...
Hi, stress, anxiety is d out come of irregular life- style, now a days. Go for meditation to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem. It has been noticed that acidic disorder &'indigestion generates some negative feeling causing stress, depression, hence tk, plenty of water to eliminate toxins and to regulate metabolism to complete, digestion, properly. Ensure sound sleep for at least 7/8 hrs in d night. Tk, easily digestible simple, diet on time. Tk, homoeo medicine/ @ ignatia 30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine, alcohol, junk food, polluted atmosphere, watching tv, sitting on computer in d late night. Tk care.
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Dear Ma, am, My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts, kind of burning, major joint pain, head spins, sudden episodes of sudden angers are coming again. My hate towards spiritual institutions, god, people who preach about god or spiritual practice is on high again. I am getting irritated from everything, any sound, people talking loud. I can not trust anyone. I want to get disconnected with entire world, no one means no one. Bloody lock my self in some place and take sleeping pills and sleep for months. My last ESR count was 87, today morning my fresh ESR Test is done. 25-OH Vitamin D Total value is only 11.43 against the Deficiency range of 20, LDL 132 Below is present condition as of today. Here is my history.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Dear Ma, am,
My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts,...
Hi, I would suggest you to first pay a sound attention to your physical health. Start with a brisk walk daily for minimum 45 minutes wearing sports shoes. Do slow and deep breathing for 10 minutes after waking up in the morning and before going to bed in the night. Also have a stomach full of healthy breakfast after 2-3 hours of waking up in the morning. Do this routine for at least 15 days and you yourself will feel the positive difference in yourself.
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I imagine things like someone I wanna be. But I cant control it. I mean when i am talking to someone my mind is somewhere else when I try to concentrate on conversation its only for a minute then again lost in imagination. Please help me.

BHMS
Homeopath, Faridabad
I imagine things like someone I wanna be. But I cant control it. I mean when i am talking to someone my mind is somew...
Hello, You are lacking the focus and concentration. The best way of increasing the concentration is through exercises (sp. yoga and meditation) which increases your blood circulation, boosts up oxygen in each and every tissue of the body. Medication: Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night. Take them for 20 days. Revert me back.
2 people found this helpful
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I am 25 year old I have problem I every time think about sex and only sex what should I do please help and what should I do.

DPM, MBBS
Psychiatrist, Mumbai
I am 25 year old I have problem I every time think about sex and only sex what should I do please help and what shoul...
Sex-addiction can manifest in many forms. Hypersexuality can also be a symptom of another mental illness. Please visit a psychiatrist immediately. There are many different ways to tackle this problem but first you need a diagnosis.
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Hello my name is Kawal my age is 19years old. I want to know how to get rid off stress. Actually I'm a college student and I lots of burden of study during this time. Help me.

BHMS
Homeopath, Faridabad
Hello my name is Kawal my age is 19years old. I want to know how to get rid off stress. Actually I'm a college studen...
Hello, there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc.
1 person found this helpful
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Hi Doctors, Actually I think I have anxiety problem. I feel anger in myself without reasons. I always think about a problem for many days. I am a guitarist and its important to play notes with confidence. But I can't. my hands starts vibrating. My lips too. I hate these things. Sir. I have lack of confidence in me. Or lack of focusing. Its been a long. So help please. We are middle class peoples. I haven't much money to consult privately.

MD - Psychiatry
Psychiatrist, Chennai
Hi Doctors, Actually I think I have anxiety problem.
I feel anger in myself without reasons.
I always think about a p...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Consult a psychiatrist, get your anxiety evaluated and take a course of anxiolytics, you will become alright.
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