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Dr. Pallavi Srivastav

BPTh/BPT

Physiotherapist, Pune

13 Years Experience
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Dr. Pallavi Srivastav BPTh/BPT Physiotherapist, Pune
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pallavi Srivastav
Dr. Pallavi Srivastav is a popular Physiotherapist in Wanowrie, Pune. She has been a successful Physiotherapist for the last 13 years. She has done BPTh/BPT . You can meet Dr. Pallavi Srivastav personally at Physiothery Clinic in Wanowrie, Pune. Save your time and book an appointment online with Dr. Pallavi Srivastav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Maharashtra University of Health & Sciecne - 2004
Languages spoken
English
Hindi

Location

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Physiothery Clinic

Shop no 8, Ashwini Palace, Near Kedari Petrol Pump, Kedari road, WanowriePune Get Directions
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I am 22 years old. I am suffering from joint pain daily only in night time when I go to sleep. Why this happens please reply?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 22 years old. I am suffering from joint pain daily only in night time when I go to sleep. Why this happens pleas...
Apply hot fomentation Avoid overexertion Do self stretching of all joints Take bath with luke warm water adding salt to it Have milk & milk products
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I have back pain and neck pain since last 2 years but now it is very necessary to do something for it, as I can not stand for a long period it hurts.

MBBS
General Physician, Faridabad
I have back pain and neck pain since last 2 years but now it is very necessary to do something for it, as I can not s...
do neck muscle exercise and back, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I am suffering from my back pain since a month. I consult to my doctor its not being ok till now.

BHMS
Homeopath, Delhi
I am suffering from my back pain since a month. I consult to my doctor its not being ok till now.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain please tell me n my husband n me wants to start married life please suggest.

BPTh/BPT
Physiotherapist, Delhi
I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain ...
If you get back pain next day:- 1. Apply volini cream before sleeping 2. Do Hot fermentation. 3. Take Physiotherapy treatment and learn spinal exercises. 4. Don't lift heavy things. 5. Don't do forward bending.
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
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I am having back pain since eight months and dub since three months I have done my all tests.

BPTh/BPT
Physiotherapist, Delhi
I am having back pain since eight months and dub since three months I have done my all tests.
1. Start with Physiotherapy treatment 2. Learn spinal exercises 3. Don't sit on floor 4. Don't lift heavy things 5. Don't do forward bending 6. Wear lumber spine belt 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 10. Get MRI DONE FOR LUMBER SPINE.
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Hi, 3 months back I have faced chest pain and all the reports were normal. Now, I have faced it once again on the right. It was a pinch and then back to normal. It occurred 5 to 6 times. I had honey milk with badam organ. After that it was occurred only once. I felt the pain on my back as well. Is there something serious problem or what was that? Also, I checked my bp it was 90/60 but I was not feeling dizziness or headache kind of thing. My weight is also increased. I am not able to understand whats going on. Please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, 3 months back I have faced chest pain and all the reports were normal. Now, I have faced it once again on the rig...
Detailed history is needed as well as lab tests results needed to pin point the cause. The causes for chest pain are many .A dietary history is also needed. Visit my website and whatsapp me for a free consult. After that you can decide whether you want to go ahead. Remember you cannot fix your health without fixing your diet
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I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowadays. How to relieve from back pain?

MBBS
General Physician, Faridabad
I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowada...
take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.
1 person found this helpful
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I am 22 years old I have digestion problem I am nt able to eat and I always feel lk vomiting and even have back pain I used many ointments and medicines bt I did nt got relief? Please suggest me what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old I have digestion problem I am nt able to eat and I always feel lk vomiting and even have back pain ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening and stretching exercises from neuro physiotherapist use firm hard and even mattress for sleep or do comega back with detailed reports for further assistance best wishes.
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I have pain in my belie and back. Some time it increase un expectedly, what I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my belie and back. Some time it increase un expectedly, what I have to do?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hii sir my right hands some problem its fracture in accident during exam time. But this time its some area have pain what I do?

BSc
Ayurveda, Ujjain
This pain remains for life time in rainy and winter time during this time take lakshadi guggul 2 tab mor and night
1 person found this helpful
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Last morning I was very my half pant and suddenly severe pain occurred in my back. I was unable to move a inch. Unable to walk straight, unable to bend, unable to sit properly. I shown to a doctor she says it may be gastric problem. Can you suggest what could be the reason for such a severe pain. Whole day unable to stand and walk straight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last morning I was very my half pant and suddenly severe pain occurred in my back. I was unable to move a inch. Unabl...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have a sever back pain from last 10 day's, so what should I do to heal this pain?

BHMS
Homeopath, Delhi
I have a sever back pain from last 10 day's, so what should I do to heal this pain?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 30 years old I have a leg pain and I applied ointment and went near doctor but also the pain is there what is the problem.

BPTh/BPT
Physiotherapist, Kota
I am 30 years old I have a leg pain and I applied ointment and went near doctor but also the pain is there what is th...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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I am suffering from spondylolysis since 8 months. No proper cure is done in my place. I want to know the precautions I need to take. And what medicines should I take?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
dear Rishika I think you need detailed evaluation and imaging to come to a diagnosis and then we can treat you nonoperatively. I do spinal manipulation to cure such problems. Dr Shrenik Shah www.eswtindia.in
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
1 person found this helpful
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I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions. Now I want to lose weight But I need help How to take care of my back .and lose weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions.
Now I want to lose...
Do consult physio for stretching and Strengthening exercises and Abdominal exercises programme Do revert for further assistance Best Wishes
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
1 person found this helpful
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I am software developer and I am getting back pain and some time its irritating. please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
I am software developer and I am getting back pain and some time its irritating. please suggest something.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take break after 30 minutes to go downstairs but often I feel back pain in my back. What should I do? Any suggestions or advice?

BHMS
Homeopath, Raebareli
I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take b...
Please take Mag phos 12x - twice daily for some time. Also if the pain is still continuing then do a x-ray of the lumbo-sacral joint. Do morning exercise and running to keep yourself free.
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