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Dr. Pallavi Mahendra Pate

BAMS

Ayurveda, Pune

20 Years Experience
Dr. Pallavi Mahendra Pate BAMS Ayurveda, Pune
20 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pallavi Mahendra Pate
Dr. Pallavi Mahendra Pate is a popular Ayurveda in Dhankawadi, Pune. She has been a practicing Ayurveda for 20 years. She studied and completed BAMS . You can visit her at Ayurvedic Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Pallavi Mahendra Pate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1997
Languages spoken
English
Hindi

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#31, Ashish Javali Post, Dhanakwadi, PunePune Get Directions
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I am a software developer. From some days I am feeling tired very much, even after wakeup I don't feel fresh. Specially I am having pain in spine. Please let me know the solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Can I take vitamin pill for hair loss. If yes which is good. What vegetables I should add to my daily food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Can I take vitamin pill for hair loss. If yes which is good. What vegetables I should add to my daily food.
Hi , vitamins are only supplements. Your treatment is dependent on several factors. Let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 1 month with full details
1 person found this helpful
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Hi Doc, I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused to apply any style on my hairs saying that these are so light weight and thin. Please suggest me some remedy to make my hairs thick and able to apply any hair style and add to my personality. Thanks and Regards, Ankit Singla.

BHMS
Homeopath, Faridabad
Hi Doc,
I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.

Internal Medicine Specialist, Ajmer
I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.
lower abdomen pain in females may be due to uterine infection which is associated with white discharge or it may be due to urinary tract infection
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I am arun. From Bangalore I aged for 25 years old. I need 5.98 height I am weight 75kg.

BHMS
Homeopath, Faridabad
I am arun. From Bangalore I aged for 25 years old. I need 5.98 height I am weight 75kg.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
6 people found this helpful
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I Am 38 years male, having dark patches (Mangu, Melesma) on the face it is spreading now it started with small patch on both the chicks now it spread all over the cheek and nose. In 2009 when it started I consulted the doctor, first they said" Idiopathic" they do not know the cause, but still they some creams like Linton, sunlite, skinlite, and so on, still date no improvement.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I Am 38 years male, having dark patches (Mangu, Melesma)  on the face it is spreading now it started with small patch...
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
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I have lots of weight so please help me tell me that how do I loss my weight in between 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have lots of weight so please help me tell me that how do I loss my weight in between 2 months.
Dear Lybrate User, *Do Exercise like swimming, cycling, jogging. *Avoid dairy, maida, junk foods. *Drink warm water, fresh fruit juice. *Drink butter milk with added ginger.
4 people found this helpful
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Have sevier pain on knee it is looking like it is between joints some problems please advice.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
For take both knees xray n guidance on orthopedists, take physiotherapy for 8 days its may relief you better.
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How to a became a healthy person because my health was very low please give me a some tips.

MSc
Dietitian/Nutritionist, Chandigarh
How to a became a healthy person because my health was very low please give me a some tips.
General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. # take protien rich foods likes - lobia, dal, soya, paneer, besan, egg, pulses Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake.
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I have pimples on face which leaves red spots. I use clean n clear face wash twice a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on face which leaves red spots. I use clean n clear face wash twice a day.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am suffering from fever from past two weeks. Which tablet is better to take for fever and why other than paracetamol?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever from past two weeks. Which tablet is better to take for fever and why other than paracetamol?
take tab crocin one sos for fever if not ok in 3 days, consult again or consult doctor.do widal test, typhidot, malarial antigen CBC, inform report.
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I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoid like diseases. Please suggest me something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoi...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
3 people found this helpful

How to reduce belly in easy ways. Is there any medicines for reduce .if used any adverse effects on health. Please tell me. Thank you .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce belly in easy ways. Is there any medicines for reduce .if used any adverse effects on health. Please te...
Hye, thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Cutting out soda drinks, pastries, burgers is one way to quickly eliminate unnecessary calories fast. Also, refusing refined grains -- such as in white bread, pasta, pizza and baked goods -- and avoiding foods high in saturated and trans fats helps you trim calories and shrink belly fat. Choose white fish, egg whites, skinless chicken and beans, dals, low fat paneer and sprouts as examples of lean protein. Fill up on fibrous, watery vegetables; cauliflower, spinach, lettuce, peppers, green beans, pumpkin and cabbage. A small serving of whole grain roti or unpolished rice -- about 1/2 to 1 cup of rice or 1 roti -- rounds out your meals. If you find yourself hungry between meals, resist the chips, snack mixes and energy bars. Go instead for a piece of fresh fruit, some nuts or plain yogurt. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
2 people found this helpful
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I have been facing a problem of hair loss, I think it is due to change in water, would you please help me to take me out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have been facing a problem of hair loss, I think it is due to change in water, would you please help me to take me ...
Dear lybrate user, for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
1 person found this helpful
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In the face there was some black spots. Like moles they're not going by using any medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In the face there was some black spots. Like moles they're not going by using any medicine.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
2 people found this helpful
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My face is oily. That's why I have so many pimples on my face. And face is becoming dry after I clean.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face is oily. That's why I have so many pimples on my face. And face is becoming dry after I clean.
Dear lybrate user. A) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 1 tsf of fennel seeds along with 1 tsf of jiggery after meals c) take 30 ml of tulsi and lemon juice along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result.
1 person found this helpful
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish.

Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after my periods end something sticky coming from my vagina after some time gap constantly I did not have any type of masturbation or oral sex water colour is milky white and sticky please tell me what is the reason of it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after ...
hello, yiu can get white discharge at the time of ovulation which is usually midcycle and is normal. this is ususlly from day 12 or so in case u have a 28 day cycle..! it diesnt need any medication..!
3 people found this helpful
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I have mucosal retinal cyst and it will cause lead to migraine because I had headache often .

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause it will surely help you.
1 person found this helpful
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My body nd skin colour was fair. But from one year it is reducing day by day I don't know the reason I use sun screen spf40 But no improvement can I use berberis aquifolium 30 If yes then please tell m doses and I am 21 Yr old girl.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body nd skin colour was fair. But from one year it is reducing day by day I don't know the reason I use sun screen...
You can use this medicine but for better results use following medicine containing Berb Aquifolium. AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily.
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