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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
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I am 30 years old male. I have been suffering from lumber Sacro Spine in IV disc space mildly reduced between L5-S1 and I got slipped and did X-Ray of Pelvis AP+Hip but it was normal but while walking I feel discomfort & little pain in my right leg. Please suggest me for Permanent Relief from pain.
Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.
My knee pain and sound come from knee after get up and down when climbing stairs and near toes surrounding also.
It is a pain in my right leg when I start walking its hurts too much its fine too much rain I run at any time.
Hello Doctor. I was feeling a pain in my shoulder joint for a few days and I was advised to get my uric acid tested and the report showed 6.5 unit. I want to know is it normal or above normal. Also I would like to state that I am into moderate weight training (body building) and consume moderate protein everyday. I would like to know that is this level of uric acid something to worry about for my training, or is consuming protein bad for me? Thank You.
Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!
That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.
- To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
- Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.
It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.
One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a physiotherapist.