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Dr. Pai Raiturkar

Gynaecologist, Pune

500 at clinic
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Dr. Pai Raiturkar Gynaecologist, Pune
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pai Raiturkar
Dr. Pai Raiturkar is an experienced Gynaecologist in Prabhat Road, Pune. You can meet Dr. Pai Raiturkar personally at Dr Pai Raiturkar Clinic in Prabhat Road, Pune. Book an appointment online with Dr. Pai Raiturkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Pai Raiturkar Clinic

95/B,Siddhatek Apartment,Erandwane, Prabhat Road, Deccan Gymkhana. Land Mark: Beside ICICI Bank &Near Punjab National Bank, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was 2 months one week pregnant. 3 din phle bleeding hui doctor ko dikhaya emergency m.heartbeat ruk gai thi jo ki 6th week m aai thi. Prso abortion krana pda. Meri phli pregnancy thi. Mere husband ka bloodgrp B+ h or mera o- mjhe jldi se jldi baby chahiye I feel so depressed. Wase surguon se kraya h abortion par fir bi want to know isme kuch aage k lie risk toh ni h hum jldi se jldi kab se try kar skte h dubara or kitne chance h jldi conceive hone k please doctor advice me clearly I am so depressed right now.

MBBS, MS - Obstetrics & Gynaecology, Fellowship In Advanced Gynaecological Laparoscopic Surgeries & Fertility Enhancing Surgeries
Gynaecologist, Nashik
I was 2 months one week pregnant. 3 din phle bleeding hui doctor ko dikhaya emergency m.heartbeat ruk gai thi jo ki 6...
Hello lybrate-user first of all don't be depressed. Aise bahot pt k sath hota he. Ek bar aapko normal menstruation aa jaye or aap physically and mentally stable ho jao aap agali pregnancy plan kar sakte ho. Aur Apka blood group negative he aur husband ka positive he toh is case me abortion aur delivery k bad jo injection dete he uske bare me aap apke doctor se puchh Lo.
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Had unprotected sex on the 19th 23rd and 25th day of my cycle and was my safe period I usually have a 26 day cycle my period is late by 3 days already took an hcg pregnancy test and it was negative can I be pregnant?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Had unprotected sex on the 19th 23rd and 25th day of my cycle and was my safe period I usually have a 26 day cycle my...
You have to wait for 10 days and do a repeat pregnancy test if your period remains delayed, right now it is too early to decide.
3 people found this helpful
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I am 48 years female. Since last 6 months my periods have become erratic. Twice they are delayed by 15 -20 days, and once very slight spotting went on for 10 days after the 5 day cycle. My periods were very heavy since last 6 YEARS but the cycle was regular (28 - 32 days). Is this because of approaching Menopause. How long will this go on before they stop completely? No other health issues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 48 years female. Since last 6 months my periods have become erratic. Twice they are delayed by 15 -20 days, and ...
Dear Persis. Thanks for the question. Common symptoms of menopause include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression. People may experience: Pain circumstances: can occur during sexual intercourse Whole body: fatigue, night sweats, osteoporosis, hot flashes, or sweating Sleep: early awakening or insomnia Menstrual: absence of menstruation or irregular menstruation Hair: dryness or loss of scalp hair Also common: anxiety, dry skin, irritability, moodiness, reduced sex drive, or vaginal dryness
3 people found this helpful
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I had married last 4.5 years but till date not had pregnancy. I had visited doctors also and told everything is good and there is chance to get pregnancy almost 100%. My age is 35 years.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had married last 4.5 years but till date not had pregnancy. I had visited doctors also and told everything is good ...
Hi You should take treatment as soon as possible because your age is already 35 . With increasing age, your egg reserve decrease. If you have done any investigation then please send it to me. I will guide you further
1 person found this helpful
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Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is without exercise is it happens.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is wi...
Dear user. The best way to tighten the sagging breasts without any side effects, is definitely physical exercise. Nutritional diet, ice massages, massaging with lemon grass oil and vegetable oils, etc. Another method is: Make a paste consisting of yogurt, vitamin E and egg (in the ratio 1 tbsp: 1 tbsp: 1 egg). Apply this paste over your breast and rub it in nicely. Let the mask settle for about half an hour. Rinse it off with cold water afterwards. Take care.
2 people found this helpful
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Ladyfinger and its benefit for Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Ladyfinger and its benefit for Diabetes
OKRA (BHINDI)

Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about  Bhindi / Ladyfinger  and its benefit for Diabetes. So I thought of  compiling  up this scientific information for all My Sweet people. I hope you all find it useful.

Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.

WHAT IS OKRA?
They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.

These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.

HOW CAN IT HELP TREAT DIABETES?

Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.

When  dried and ground okra peels and seeds are consumed they reduced blood glucose levels.

Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.

WHAT'S SCIENCE BEHIND THIS EFFECT?

The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize   Blood Glucose by SLOWING SPEED OF SUGAR  ABSORPTION   FROM THE INTESTINAL TRACT. 

OTHER HEALTH BENEFITS

1.Rich in  vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
4.Lowering cholesterol
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation

TALK TO YOUR DIABETOLOGIST

If you are diagnosed with Diabetes and on medication, check with your Diabetologist  doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic  Medicine etc) before making any changes to your diet and/or treatment.

Thank you for Reading it. I hope it has helped you.

124 people found this helpful

Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Calcium Defiency  in women

Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

  • Personal Needs.
  • Stages of our life.
  • Lifestyle.
  • Genetic and temperament conditions.
  • Clinical condition.
  • Personal needs are likes, dislikes and your time availability
  • Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.


There are many health problems those arise because of lifestyle we follow:


Common deficiencies noted in women are:

  • Calcium
  • Vitamins-D
  • Protein.
  • Phosphorus

Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

  1. Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
  2. Source of calcium
  • Milk
  • Paneer
  • Almonds
  • Seeds-sesame ,sunflower , cheese
  • Soya bean and their products

Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

  • Sources of protein: like fish, meat, Poultry, eggs are also important.
  • Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
  • Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.

Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.

10 people found this helpful

Sir. I'm 22 year boy. I hav girlfriend. With her I sex 3 times a week. Is it safe.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear lybrate-user doing sex is safe but consider safe unsafe period. And hygenic conditions also required. You can talk on line after paying fees.
1 person found this helpful
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If I had sex and I have put my penis once in the girls point is it a chance of having her pregnant? Do we require protective aid to avoid it or its ok to have it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello If there was no penetration or ejaculation then there is no need to be worried with regards to pregnancy.
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