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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I was 2 months one week pregnant. 3 din phle bleeding hui doctor ko dikhaya emergency m.heartbeat ruk gai thi jo ki 6th week m aai thi. Prso abortion krana pda. Meri phli pregnancy thi. Mere husband ka bloodgrp B+ h or mera o- mjhe jldi se jldi baby chahiye I feel so depressed. Wase surguon se kraya h abortion par fir bi want to know isme kuch aage k lie risk toh ni h hum jldi se jldi kab se try kar skte h dubara or kitne chance h jldi conceive hone k please doctor advice me clearly I am so depressed right now.
Had unprotected sex on the 19th 23rd and 25th day of my cycle and was my safe period I usually have a 26 day cycle my period is late by 3 days already took an hcg pregnancy test and it was negative can I be pregnant?
I am 48 years female. Since last 6 months my periods have become erratic. Twice they are delayed by 15 -20 days, and once very slight spotting went on for 10 days after the 5 day cycle. My periods were very heavy since last 6 YEARS but the cycle was regular (28 - 32 days). Is this because of approaching Menopause. How long will this go on before they stop completely? No other health issues.
I had married last 4.5 years but till date not had pregnancy. I had visited doctors also and told everything is good and there is chance to get pregnancy almost 100%. My age is 35 years.
Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is without exercise is it happens.
Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about Bhindi / Ladyfinger and its benefit for Diabetes. So I thought of compiling up this scientific information for all My Sweet people. I hope you all find it useful.
Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.
WHAT IS OKRA?
They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.
These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.
HOW CAN IT HELP TREAT DIABETES?
Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.
When dried and ground okra peels and seeds are consumed they reduced blood glucose levels.
Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.
WHAT'S SCIENCE BEHIND THIS EFFECT?
The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize Blood Glucose by SLOWING SPEED OF SUGAR ABSORPTION FROM THE INTESTINAL TRACT.
OTHER HEALTH BENEFITS
1.Rich in vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation
TALK TO YOUR DIABETOLOGIST
If you are diagnosed with Diabetes and on medication, check with your Diabetologist doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic Medicine etc) before making any changes to your diet and/or treatment.
Thank you for Reading it. I hope it has helped you.
Calcium Defiency in women
Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;
Major points to be kept in mind to plan our diet are:
- Personal Needs.
- Stages of our life.
- Genetic and temperament conditions.
- Clinical condition.
- Personal needs are likes, dislikes and your time availability
- Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.
There are many health problems those arise because of lifestyle we follow:
- Posture-related problems.
- Mental health disorders, like depression and anxiety.
- Heart disease.
- High blood pressure.
- Abnormal heart beats.
- Menstrual problems.
- Acne and other skin problems.
Common deficiencies noted in women are:
Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.
- Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
- Source of calcium
- Seeds-sesame ,sunflower , cheese
- Soya bean and their products
- Sources of protein: like fish, meat, Poultry, eggs are also important.
- Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
- Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.
Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.
Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.
Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.
Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.