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Dr. Pai Raiturkar

Gynaecologist, Pune

500 at clinic
Dr. Pai Raiturkar Gynaecologist, Pune
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pai Raiturkar
Dr. Pai Raiturkar is an experienced Gynaecologist in Prabhat Road, Pune. You can meet Dr. Pai Raiturkar personally at Dr Pai Raiturkar Clinic in Prabhat Road, Pune. Book an appointment online with Dr. Pai Raiturkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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95/B,Siddhatek Apartment,Erandwane, Prabhat Road, Deccan Gymkhana. Land Mark: Beside ICICI Bank &Near Punjab National Bank, PunePune Get Directions
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Hello sir/ mam, actually am facing periods problem. I am having hypo thyroid and pcod problem as well. Please suggest med wat to do in this condition. I got my last period on 2nd may and I had bleeding fr only one day still am feeling the same stomach and back pain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Both hypothyroidism and pcod causes menstrual problem. In consultation with the doctor cotrol your hypothyroid condition and simeltaneously treat your pcod problem. Sooner the better. You really need a private consultation with a gynaecologist to discuss in detail and have proper advice regarding necessary invetigations, treatment, diet and lifestyle change.
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How Regular Sexual Intimacy Boost Your Health

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How Regular Sexual Intimacy Boost Your Health

Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.

1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.

4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV. 

6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.

7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.

8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

6073 people found this helpful

Good evening doctor, I am 24 years and married I am having irregular menses and after diagnosing my gyna said said it's pcod hormonal imbalance. So she prescribed me to take susten 300 I took them for 10 days and on 12 th day I got my menses then she said to do some tests. But it's very costly. Please suggest me. I need advice.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sepia 30 3 hrly for 7 days also oopho. 12 c 2 hrly for 5 days inform me progress after 10 days I will better treat you if some more detail case you giv me take care thnks.
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My last period date is 10 Jan.My period is irregular . My next period is not coming. To get chance to be pregnant. I feel various symptoms. My right leg is fully pain

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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I am pregnant today first day of 3 months but my vomiting not stop & my head is very paining, what shall I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am pregnant today first day of 3 months but my vomiting not stop & my head is very paining, what shall I do? Please...
tablet doxinate is given in pregnant females to control vomiting .. take it twice daily or syp digene 2 tsp twice daily eat frequent small meals
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Health Tip - Gas

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Health Tip - Gas
If you have gas problem please take large quantity of water after an hour of each meal.
2 people found this helpful

Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I got period. This happening to me from last month. Again today is my date but no period only pain n sore breast.

Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I go...
hi afreen while looking your question it look like you have pcod is poly cystic ovarian syndrome... you may go with Dadimadi ghrita early morning 2tsf with leukowarm water ashokarishta 3tsf afternoon and night after meal... go with yoga, do aorobics try to put off weight do not eat junk food... sleep early wake early. . thank you
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I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache the first 2 days. This time the date was 3rd August but it delayed actually from 4th I am going through a very small amount of blood or no blood at all till today . Can anyone please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache...
Hi Indrani. It would be really good to get physical examination done in your case. Your periods have been irregular and it would be good to get your hormones evaluated.
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How should I increase my breast milk production? My baby feeds on that only and does not accept formula milk.

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Hi good to know you want to exclusively breast feed the baby. Drink lot of liquids about 5-6litres a day. Let baby suck at breast regularly especially at night. Eat balanced diet take care.
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Hi doctor, I need to ask about fluctuating dates of my period. Last month my date was 21st and this month my period came on 18th. Is that any problem? Should I take any medicine or something?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hi doctor, I need to ask about fluctuating dates of my period. Last month my date was 21st and this month my period c...
Hello Lybrate user if your periods coming early two days its normal no need of any medicine bcoz normal period cycle is of 28 days so its not a problem.
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Most Common STDs in Women

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Most Common STDs in Women

Most of us are affected by diseases, which spread through physical contact, but most of us do not consider it important to get them checked, due to which they turn into major ailments. Sexually Transmitted Diseases (STDs) are infections, which are transmitted through any kind of sexual contact. The organism that causes the disease is transmitted from one person to the other during sex intercourse. Sometimes STDs can be asymptomatic (no symptoms or signs)

Here are some STDs that you should be informed about:

1. Gonorrhoea: Genital infection caused by bacteria is called gonorrhoea, its symptoms include 

  • Bloody vaginal discharge
  • Painful urination
  • Heavy period bleeding
  • Anal itching

2. Chlamydia: Bacterial infection in the genital tract is called chlamydia. Chlamydia is usually difficult to diagnose, its symptoms include

  • Pain during urination
  • Pain in lower abdomen
  • Vaginal discharge
  • Painful intercourse
  • Bleeding between menstrual cycles

3. Syphilis: The bacterium Treponema pallidum causes syphilis,  its symptoms include

  • Rashes
  • Sores in the mouth, anus or vagina
  • In later stages, it causes nerve and organ damage

4. Genital Herpes: The herpes simplex virus (HSV) causes herpes. Signs and symptoms include-

  • Small red bumps or ulcers in the anal, genital and other areas
  • Itching or pain around the genital area, thighs and buttocks

5. Human Papillomavirus (HPV) and Genital Warts: Genital warts are caused by HPV. It infects the genital tract. HPV has been linked to cervical cancer,  its symptoms include

  • Small swellings in the genital area
  • Itching
  • Bleeding during sex

6. Chancroid: Chancroid is a bacterial infection. The bacterium Haemophilus ducreyi causes chancroid, its symptoms include

  • Development of red bumps on the skin folds covering the genitals
  • Pain during urination
  • Burning sensation during bowel movement

7. Ectoparasitic Infections: Ectoparasitic infections are caused by small parasitic bugs like mites or lice. The parasites usually affect the hair or skin. Scabies and crabs are common parasites that cause such infections. They both cause intense itching and visible rashes.

8. Human Immunodeficiency Virus (HIV) and Acquired Immunodeficiency Syndrome (AIDS): The virus that causes AIDS is called HIV. It can spread through blood, vaginal fluids, semen and breast milk. Unprotected sex or sharing needles with an infected person is how the disease spreads. It includes symptoms, such as

  • Slight fever
  • Fatigue
  • Muscle aches
  • Weight loss
4591 people found this helpful

Is vomiting is good sign of pregnancy during 3 months. I am pregnant from last 3 months.

DGO, MBBS
Gynaecologist, Delhi
Is vomiting is good sign of pregnancy during 3 months. I am pregnant from last 3 months.
It's not a good but a common symptom of pregnancy. If vomiting a lot then better take medicines else u ll become weak
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I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said dat im not getting periods just coz of my weight. I also consulted other doctors they said dat im not over weighed. What shal I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said d...
normal BMI which is the ration of your height to weight should be 19-25 cm.I suspect the weight you have mentioned above is wrong. Please measure your weight in KGS and height in cm and calculate your BMI. if your BMI is normal I would advice you to start taking pills to regularise your periods. If the white discharge continues and is associated with itching please take a course of antifungals locally like cansoft cl vaginal pessary
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Diet for Healthy Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
Diet for Healthy Pregnancy

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.

Calcium

Calcium helps build strong bones and teeth and plays an important role in the healthy functioning of the circulatory, muscular, and nervous systems. Pregnant and breastfeeding women should get 1,000 mg of calcium a day. Healthy sources of calcium include low-fat dairy products, spinach, calcium-fortified orange juice and cereals.

Carbohydrates

Eating carbohydrates helps provide energy to support the growth and development of a baby both during pregnancy and breastfeeding. The best sources of carbohydrates are whole grains, fruits, and vegetables, which also are good sources of fiber.

Fiber

Fiber is a nutrient that can help patients with constipation commonly associated with pregnancy. Whole grains (like whole-wheat bread, whole-grain cereals, and brown rice) and fruits, vegetables, and legumes (beans, split peas, and lentils) are rich sources of fiber.

Folic acid

Folic acid helps the healthy development of a baby's brain and spinal cord. It's also needed to make red blood cells and white blood cells. Women who get 400 micrograms (0.4 milligrams) of folic acid daily prior to conception and during early pregnancy can reduce the risk that their baby will be born with a neural tube defect. Good sources of folic acid include fortified cereals, leafy green vegetables, beans, nuts and citrus fruits,

Healthy Fats

Healthy fats (unsaturated fats) are used to fuel a baby's growth and development. They are especially important for the development of the brain and nervous system. Healthy fats are found in olive oil, peanut oil, canola oil, avocados, and salmon. While fat is necessary for any healthy diet, it's important to limit fat intake to 30% or less of your daily calorie intake.

Iodine

Iodine helps the body's thyroid gland make hormones that help with growth and brain development. Not getting enough iodine during pregnancy can put a baby at risk for thyroid problems, cognitive delays, and even mental retardation. It is recommended that pregnant or lactating women use iodized salt in their cooking and eat foods high in iodine, like seafood and dairy products.

Iron

Eating a diet rich in iron and taking a daily iron supplement while pregnant or breastfeeding helps prevent iron-deficiency anemia. Women who don't get enough iron may feel exhausted and are highly prone to infections. Good dietary sources of iron include lean meats, fortified cereals, leafy green vegetables and legumes like beans, split peas, and lentils.

Protein

Protein helps build a baby's muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, peanut butter, eggs, poultry, fish, beans,and tofu.

Vitamin A

Vitamin A helps develop a baby's heart, eyes, and immune system. Prenatal vitamins should not contain more than 1,500 micrograms (5,000 IU) of vitamin A and pregnant women should not take vitamin A supplements. Both too little and too much vitamin A can harm a developing fetus. Good sources of vitamin A include milk, dark leafy greens, orange fruits, and vegetables like carrots and sweet potatoes.

Vitamin B6

Vitamin B6 helps form a baby's red blood cells; breaking down protein, fat, and carbohydrates; and is needed for normal brain development and function. Rich sources of vitamin B6 include poultry, fortified cereals, fish, whole grains, and bananas.

Vitamin B12

Vitamin B12 plays an important role in the formation of a baby's red blood cells, as well as brain development and function. Vitamin B12 is only found in animal products like meat and eggs, so it's important to speak to the Gynae about taking a B12 supplement during your pregnancy and while breastfeeding as well if you're a vegetarian. Rich sources of vitamin B12 include lean meats, poultry, and fish, and low-fat milk.

Vitamin C

Vitamin C plays an important role in tissue growth and repair, and in bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, fortified fruit juices, broccoli, and tomatoes.

Vitamin D

Vitamin D is helpful in the body's absorption of calcium for building healthy bones and teeth. Good sources of vitamin D include fortified low-fat or fat-free milk, egg yolks, fortified orange juice and salmon.

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.

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Helo doctor yesterday I had a ultrasound in which I got my baby weight is 2 kg 400 gms. I am actually 35th week pregnant and my 9th month is going on. Doctor did not said me directly that baby weight is low according to 35th week but indirectly my doctor suggested me to take more good diet. Dear sir pls do suggest me if my baby is really weak.

BHMS
Homeopath, Hyderabad
Helo doctor
yesterday I had a ultrasound in which I got my baby weight is 2 kg 400 gms. I am actually 35th week pregn...
No, 2.5 kg is an ideal birth weight so don't get tensed and try to eat well and try to have still more birth weight rather than becoming worried, don't worry you still have 2-3 weeks time to have delivery.
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We had sex on February 10th, she got her late period on February 11 th, and she felt nausea on 4 th, march and she got her period on 17 th, March which is slightly less in quantity, and she again felt nausea on 10 th, April and got her period on 20 th, April which is as normal in quantity, was I safe from pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Whenever you have some doubt for pregnancy then get urine pregnancy test done. The pregnancy kit is easily available in market now.
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I have 7th month pregnancy. When I had 2 month , I ate too much papaya. That time I i wasn't know about my pregnancy. . Will it create any problems after delivery .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I have 7th month pregnancy. When I had 2 month , I ate too much papaya. That time I i wasn't know about my pregnancy....
Do not worry. Papaya eaten during 2nd month will not cause any harm now. Just relax and follow the advice of your doctor.
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When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any way that our breast becomes smaller in size or any gel. ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any...
That is happening because of progesterone hormone which is secreted naturally by your ovary around that time. If you are suffering a lot because of this then it can be treated with 3 months course of medicine. There is no way breast size can be reduced.
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I am 31 year old female. I am suffering from many health problems. Like hypo thyroid. Taking 75mg thyroxin medicine. Every month facing genital herpes. It happened after marriage. I got marriage in 2012 and in 2013 I got divorce. Now depression, tremors in hands and legs fast heart beat sleeplessness. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I think you are suffering from anxiety disorder. Panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
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