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Dr. Pai Aru

MBBS

Orthopedist, Pune

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Dr. Pai Aru MBBS Orthopedist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pai Aru
Dr. Pai Aru is a renowned Orthopedist in Pune Railway Station, Pune. She has done MBBS . She is currently practising at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pai Aru on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station, PunePune Get Directions
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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station. Landmark : Near HDFC Bank ATMPune Get Directions
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My wife is suffering from arthritis since 2 years and having 102 kg weight. I consulted many doctors (allopath and ayurveda) but she could not get relief from the pain till date. She has taken weight loss medicines (dieting food i. E proteins) please advice me for proper treatment so that she can get relief from the pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Switching from cold water to hot water can do you good. Hot water flushes out the fats from the vessels helping you lose weight easily. Drink hot water before and after your meals regularly, you need to give a gap of at least 30 minutes. Don? t drink water immediately after your meals. See the difference in your body after one month. Using the above remedies will cut down fat in your body and help you gain satisfying results. Along with the mentioned remedies try to add 30 minutes of exercise to your daily routine. Try to reduce the calorie intake and fill yourself with water as much as possible. It is very important to love yourself, do not stress out on being overweight. Be a little conscious while making decisions related to food. Losing weight bit by bit is much healthier than trying to lose it all at once. Be happy, stay fit and enjoy being healthy by using the home remedies for weight loss. Consult me for diet chart any querries inform me.
1 person found this helpful
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I have flat feet, I was injured on 4th august 2012, I have done a lot of physiotherapy, taken canacourt twice, but it was always niggling. There is pain on the place where the foot joins the 4th toe. Please give me a solution for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have flat feet, I was injured on 4th august 2012, I have done a lot of physiotherapy, taken canacourt twice, but it...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: x-ray of the affected part.
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I am 67 years old with pain in the knee besides bn saids I have taken for a couple of months idrophos 150 ibandronic acid with intervals the pain in the knee is yet ongoing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years old with pain in the knee besides bn saids I have taken for a couple of months idrophos 150 ibandronic ...
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.
For joint pain tk calcium supplements must for back pain do posture correction. Do hot fermentation and rest after relief do stretching exercise if it work then ok otherwise physiotherapy treatment must according your age x-ray must of back. Avoid long sitting toward bending lifting weight.
1 person found this helpful
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Actually I want to ask that after running in rally bharti for 5 km without practise I got pain in the lower section of my foot.

BPTh/BPT
Physiotherapist, Kota
Actually I want to ask that after running in rally bharti for 5 km without practise I got pain in the lower section o...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I am 58 years old male. Working in govt sector. I am having pain in my both shoulders for two months. I feel much pain at the time of sleeping and when I move my arms up wards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 58 years old male. Working in govt sector. I am having pain in my both shoulders for two months. I feel much pai...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there are many causes of shoulder pain. It can be due to degenerative changes in shoulder joint, soft tissues surrounding the shoulder like capsule, bursa, tendons etc. For me to actually advise, I need to know your shoulder movements, pain intensity and whether there is any associated weakness also present or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have had a limbo sacral spine MRI. Conclusion of result is "Mild annular disc bulge with superimposed broad based posterocentral disc protrusion and annular tear at L4-L5 level is causing indentation on thecal sac. No central canal or existing foramina stenosis or nerve root compression" can anybody tell is it worrisome.

MBBS
General Physician, Mumbai
The report is not very worrisome coz there is no nerve compression .But you should be careful ,follow your exercise routine and treatment properly. Do spine extension exercises. Do not lift weights. Take calcium supplements. Take anti-inflamatory medication when needed.
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I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.

BHMS
Homeopath, Faridabad
I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.
Hi please explain did you suffered from any injury or strain?? so that i can give you proper advice.Thank you.
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I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please let. Me know the reason. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 46yrs old male having spine surgery[ l4-l5] on 4th feb 2015. Dr. Prescribe me tab linezolide 600mg for infection. Since last 30 days I have taken this med. Now I have side effect like headache, vomiting. Stomachache, naucia what can I do? contineu med. Or stop it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Actually you do not need tab linezolid after normal spine surgeries. If there was an infection, then your medications have to conrinue in supervision and as required. I need to know what is current wound status, your latest cbc, esr and crp values etc to be able to comment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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He is suffering from pain over Rt TM joint anytime, more on chewing. He is habituated to tobacco chewing.help me

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
He is suffering from pain over Rt TM joint anytime, more on chewing. He is habituated to tobacco chewing.help me
Avoid tobacco chewing do facial and tm joint strengthening exercises from neuro physiotherapist do revert for further assistance best wishes.
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I consulted many doctors about knee pain but nothing happens. What is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I consulted many doctors about knee pain but nothing happens. What is the problem.
U have to find the cause, knee pain is caused by many causes as lack of calcium, osteoarthritis, rheumatoid arthritis etc,
1 person found this helpful
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I am 40 years, I have had an accident and there is a ligament tear, now I hear a voice when I truth my knee and some times it pains a lot, which is difficult to resist, please let me know the solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 40 years, I have had an accident and there is a ligament tear, now I hear a voice when I truth my knee and some ...
Dear lybrate-user, Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help.
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I am 20 years old. I have a problem of neck pain and hair fall. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. I have a problem of neck pain and hair fall. What should I do?
Curing you. Medicine german heper sulph 200 4-5 drops orally single dose morn sbl mag phos 6x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is paining me. please give me some medicine or other advice sir.

BHMS
Homeopath, Ludhiana
Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is...
Take arnica 30 thrice a day. Take five phos 6x five tablets tds. If after exertion pain increase you can take bryonia 200 once a week. After one week please inform
4 people found this helpful
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I have backache problem from few days am not able to sleep in the night what I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have backache problem from few days am not able to sleep in the night what I do?
Hi lybrate user a) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, b) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes do this for 30 days it gives you good result thanks.
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Sir I have a lot of problems in my backbone all times my backbone pain when we sleep ,when we take heavy wait in my hand my backbone pained what is the reason and tell me a medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a lot of problems in my backbone all times my backbone pain when we sleep ,when we take heavy wait in my h...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have so pain on my legs during running or on walking. Please suggest me doctor I what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have so pain on my legs during running or on walking. Please suggest me doctor I what to do.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than inform private online.
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Having pain at the foot angle at both legs for more than a month. Also got a lower back pain at right side from yesterday. This is increasing while sitting for some and is better while walking. Did some hot water treatment and is better but still pain is there. Please advice on this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having pain at the foot angle at both legs for more than a month. Also got a lower back pain at right side from yeste...
You should take Acupressure therapy and take Biochemic Mag phos phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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