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Dr. Pai Aru

MBBS

Orthopedist, Pune

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Dr. Pai Aru MBBS Orthopedist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pai Aru
Dr. Pai Aru is a renowned Orthopedist in Pune Railway Station, Pune. She has done MBBS . She is currently practising at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pai Aru on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station, PunePune Get Directions
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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station. Landmark : Near HDFC Bank ATMPune Get Directions
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Osteo arthritis of my knee has restricted my activities and has made me feel thoroughly useless. How do I get out of it ?

MS - Orthopaedics
Orthopedist, Delhi
You need to have standing x rays of your knee joints to evaluate the grade of osteoarthritis in your knees and then the treatment options are offered according to your stage of arthritis and complaints.
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Head & Neck Cancer - Know Everything about it!

MBBS, MS - ENT
ENT Specialist, Chennai
Head & Neck Cancer - Know Everything about it!

Head and neck cancers usually start in the squamous cells and are also referred to as squamous cell carcinomas of the head and neck. It occurs in the nose, throat, mouth and salivary glands. Head and Neck cancers are further classified into various categories on the basis of the area of the neck and head where they occur. Although head and neck cancers are different, they both occur inside the mouth, sinuses, nose, salivary glands and throat, which are considered as a group.

Salivary gland cancers are generally very infrequent. An assortment of cancer causing cells is present in salivary glands, so various types of salivary gland cancers have been found to occur.

Causes

If you are habituated to consuming tobacco and alcohol, then you are at the highest risk of suffering from head and neck cancer; however, it can also be caused in people who suffer from infections caused by human Papilloma virus. Other factors may include:

  1. Oral health- Untreated gum diseases and oral cavity can be the reasons behind the development of the disease.
  2. Sex- Women are less prone to head and neck cancers than men.
  3. Lack of Nutrition- If your body is lacking in certain nutrients; you are more likely to catch the disease.
  4. Age- People above 40 years of age are more susceptible to head and neck cancer.

Symptoms-

  1. Difficulty in swallowing- Inflammation and pain in throat, leading to a problem in swallowing.
  2. Hoarse Voice- Hoarseness or change in the voice.

Apart from this, there are some symptoms which show up in a specific area of your head and neck, such as:

  1. Oral Cavity- A red or white patch on the tongue, the gums or the lining of the mouth.
  2. Pharynx- Trouble in breathing and swallowing followed by a frequent headache.

Treatment

  1. Surgery- Surgery is usually to remove the primary tumour in toto or as much as feasible. Also, clearence of the lymph nodes that are involved is done during surgery at the same time.
  2. Radiation Therapy- Radiation therapy is considered where functions like speech can be conserved.
  3. Chemotherapy- Radiotherapy in combination with chemotherapy can help, if you are suffering from a more advanced form of head and neck cancers. If you wish to discuss about any specific problem, you can consult an ENT specialist.
2435 people found this helpful

My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

MPT, BPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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Treating Chronic Lower Back Pain

BPTh/BPT
Physiotherapist, Ghaziabad
Treating Chronic Lower Back Pain

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3234 people found this helpful

I am 25 years old, I am suffering one problem from last 2months, my problem is when ever I went to bathroom I am getting pain in my ass, same pain is continue next 15min also, could you please suggest me exactly what happened to me and suggest me further whom I need meet.

MD - Pathology
General Physician, Amritsar
Get your urine complete examination and urine for culture and sensitivity done An ultrasound abdomen See a urologist Most likely to be an infection
2 people found this helpful
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I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?

BHMS
Homeopath, Faridabad
I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?
Hello, take arnica 200 ch, 5 drops once daily in the morning. Ledum pal 30 ch, 5 drops once daily in the evening. Apply topi arnica on the swollen knee. Apply topi heal on the minor cuts and injuries. Revert after 7 days.
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Sir, My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing daily normal activities but feeling little pain sometimes. May please advise further Do's and Do not. Mainly can she walk stair case? Can she bend forward for normal job?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir,
My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing ...
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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I am 32 years male having sharp pain below my right foot while walking. Could you let me know the reason?

MPT, BPT
Physiotherapist, Noida
I am 32 years male having sharp pain below my right foot while walking. Could you let me know the reason?
Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I have a pain on my back bone then what should I do for that. Which type if medicine get.

MBBS
General Physician, Faridabad
I have a pain on my back bone then what should I do for that. Which type if medicine get.
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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