Dr. Padma Iyer

Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective.

Hello, Lybrate user, It would be proper to view your affected lip to evaluated the exact position thereof. Till then you tk, homoeopathic medicine:@ Rhus tox 200-6pills thrice. Report in a wk. Tk, care.

Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry.

take arshantak vati 1-1 twice a day with warm water...and take pranacharya pilescure capsule 1-1 twice a day...and abhayarishta 2-2 tsf twice a day..apply pranacharya pilescure ointment on piles....if stomach is not clear them take virechan churna 1 tsf in warm water before night...take fresh buttermilk early morning...avoid spicy food...junk food...fermented food....tea...coffee.....take slitz bath

Hello, This could be a fat lump or could be a fibroadenoma. You need to get yourself examined by a gynaecologist. regards

There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.

Never bleach your skin or face with chemical bleachers. It will harm your face and skin. Wash your face with warm saline water before using any facials.

Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Agar muh me safed chamdi ho gayi he to vo thoda serious ho sakta he. Me dekhe bina kuchh bol nahi sakta. Fir bhi agar vo leukoplakia he to vo cancer ke pehle ka stage he. Agar abhi ap tobacco bandh kar de aur homoeopathic medicine suru kare to cancer hone se bach sakte he. Nahito kya hota he vo apne apne tobacco ke packet me photo me dekha hi he. Apki age abhi kafi kam he.

Penis size cant be changed after say 20 years. Try to satisfy your partner by other means or use dildo's

Water And Citrus Juices •Make sure that you consume at least 10 to 12 glasses of pure water every day. •You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. •Water will help you to flush out the toxins in your body.

Rub Pure bee honey with pure baking soda and then pure turmeric powder If see improvement let me know .would advice for some natural antibiotic antioxidant methyl sulphamethane like cream.

Face clin gel for application twice daily over pimples on face. For back azelac lotion alternate night for pimples and marks. Best treatment for marks scars and pimples is chemical peels once in 3 weeks.

If your hands are suffering, try these tips to make them more comfortable.
Avoid soap if you can. Avoid formulas with synthetic fragrances, preservatives, and sulfates, as these are all drying. Foaming and antibacterial types are also likely to strip your skin of its own natural fats and oils. Choose moisturizing cleansers instead, and be sure you rinse thoroughly.
Moisturize, moisturize, moisturize. After each and every wash, moisturize your hands. Carry moisturizer with you. Try our Coconut Body Oil—it absorbs easily, so you won’t feel greasy, and soothes skin damaged from the sun.
Avoid hot-air dryers. There are becoming more and more popular because they save money and the environment, but they can easily dry-out your hands. Pat-dry with some toilet paper or simply shake dry, then put on your lotion!
Wear gloves. You may already do this, but sometimes we forget. The best treatment is always prevention, so whether you’re out on the job, gardening, or simply washing the dishes, gloves will help protect your hands from damage. Avoid vinyl ones, however, as they can make skin even more dry. Use cotton and leather.
Exfoliate. We have learned to exfoliate our faces, but we often neglect our hands. Yet the skin on the hands—especially on the back of them­—is thin, fragile, and even more susceptible to damage than some areas of the face. Exfoliating helps you get rid of old, dry, dull skin cells so the newer, fresher ones can take their place. If you’re severely dry and calloused, try a pumice stone after bathing. If you’re dry but have sensitive skin, try our Dead Sea Facial Scrub—it’s equally effective for hands. You can also put about 1-2 tablespoons of sugar in your hands, add in some olive oil, and rub both the front and back of your hands to loosen up that dry, dull skin. Use 1-4 times a week, depending on your skin’s needs, and always apply a moisturizing lotion immediately afterwards.
Wear gloves to bed. Damaged hands need serious moisturization, so it’s time to deep-treat overnight. Apply a super thick moisturizer like our Coconut Honey Mask, some jojoba oil, or vitamin E, then go soak in the bath or the sauna, or better yet, put on some cotton gloves or wool socks and go to bed. You can also try placing Ziploc bags around your hands with rubber bands around your wrists to lock in the moisture. Rinse off in the morning.
Use a humidifier. Particularly in the winter and in dry climates, a humidifier can be a lifesaver when it comes to your skin. The most important place to have one is in your bedroom, so you can take advantage of it while you sleep.
Invest in some pure aloe. This natural substance is a miracle worker when it comes to healing wounds and providing moisture. Especially if your hands are sunburned, cracked, or bleeding, use aloe to encourage faster healing.
Bathe in oats. Cooked or raw oats are great healers for chapped hands. Add it to your bathwater, or mix it up with some warm olive or jojoba oil in a basin and soak your hands in it for 10-15 minutes.
Pure coconut oil. This stuff is magic for skin because of its unique combination of fatty acids. Apply it directly onto skin and wear gloves for the best results.

Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.

Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.

Thanks for your query there are various ways to remove dark spots eg:- peels, laser, oral and topical medications. I would appreciate if you can attach a picture of yours so that we can help you out better. Warm regards. All the best.

Your problem needs a physical examination and for the time being start using a thin pillow or avoid pillow while sleeping.See for any change in that lump as I think it can be a postural problem also.

Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. report after 3 months

Hello Lybrate user She should wait for next period without taking any i-pill.I t is nothing but beck of i- pill.She may follow regular routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day. She may use light diets and soups of carrots and beetroot with moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and sour products e.g. pickles etc. She may follow the following Ayurveda medicines as given below. 1/ HEMTAB : 1tab twice daily with warm water after meals. 2 / HEMPUSPA : 10ml twice daily with water after meals. Continue treatment regular for 3-6months