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Dr. P K Joshi

General Physician, Pune

500 at clinic
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Dr. P K Joshi General Physician, Pune
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P K Joshi
Dr. P K Joshi is a renowned General Physician in Pradhikaran, Pune. He is currently associated with Gandhi Nursing Home in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. P K Joshi on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Gandhi Nursing Home

#102,Pradhikaran, Nigdi. Landmark: Beside Nigdi Police Station, PunePune Get Directions
500 at clinic
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Why my tongue fissured? Feeling tongue discomfort and inflammation? Will my tongue become normal.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user there is no reason for fissures tongue. Maintaining oral hygiene at its best is the solution. Always gargles after taking any food or snacks. Can do betadine gargles in water when feeling more inflammation. Thanks regards.
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I'm Masturbating for last 6-7 years. And i'm 22 in age right now. Till what age i'll see side effects of excessive masturbation in my sexual life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm Masturbating for last 6-7 years.
And i'm 22 in age right now.
Till what age i'll see side effects of excessive ma...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Its a personal question. Can penis size be increased? I Have shorter than average.

MBBS
General Physician, Mumbai
Its a personal question. Can penis size be increased? I Have shorter than average.
I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion and stop mastubation.
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In summer the immunity of body reached of low level. How increase? And which food is helpful for me.

MBBS
General Physician, Cuttack
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
1 person found this helpful
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I am having a sex problem sperm jaldi nikal jaata hai and I can not do sex for a long time. Please suggest something.

MBBS Bachelor of Medicine and Bachelor of Surgery, Fellow of The Royal Society of Health, Certification In Sexologist
Sexologist, Delhi
I am having a sex problem sperm jaldi nikal jaata hai and I can not do sex for a long time. Please suggest something.
Take a good vitamin supplement with Ginseng and eat high protein diet with nuts and dates and check your vitamin D level and let me know.
4 people found this helpful
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Does masturbation causes knee and leg pain? Coz whenever I masturbate my knees and legs started painting. Reply.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Does masturbation causes knee and leg pain? Coz whenever I masturbate my knees and legs started painting. Reply.
Hello, First of all let me tell you, masturbation does not cause any bad effect on health. It is a myth which is only in India. It is what we call a culture bound syndrome. Masturbation is a totally normal phenomenon. It is just a way to release your urges. Some people make use of this myth and try to make money by saying their medicines help. But it is a con. Don't fall for it .I have had patients spending close to one lakh on such quacks. With no improvement The only way to stop this feeling is to stop your belief that masturbation causes all this. Be strong don't let anyone tell you otherwise. Just believe that masturbation is normal it won't cause anything. And you will yourself notice the change. You can check with any psychiatrist they will tell you the same. What you have is called Dhat syndrome. And that will go away just by altering your belief system. You don't need any treatment. Masturbation DOES NOT lead to any bad effects. It DOES NOT interfere with your ability to have sex now or in the future or your ability to have children or cause low sperm count. It is Normal. Just relax.
2 people found this helpful
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How to avoid sleep disturbance?

MBBS
General Physician, Mumbai
How to avoid sleep disturbance?
Ideal sleep duration is maximum six to seven hours a day.

The following tips help one to avoid sleep disturbance:

A) have bath regularly in evening after coming from work or before going to bed.
Early to bed and early to rise (awake) is a nice process for natural sleep cycle.

B) do not engage mind in active work or stressful talking at night before bed time.

C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night).

D) do not read or view illicit or pornographic material at any time preferably.

E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep.

F) do not over engage mind in television in night.

H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle.

I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results).

J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks.

K) read books which not only calm the mind but also nourish the thinking process.

It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance.

Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day.
205 people found this helpful

Hlo sir I want to know howbi can get relive from stomach infection which usually get occurs when I had some cold drinks nd food stuf from outside aftr 2 days.

MBBS
General Physician, Chandigarh
Hlo sir I want to know howbi can get relive from stomach infection which usually get occurs when I had some cold drin...
If something doesn't suit you then you have to avoid it to take precautions so that infection doesn't happen rather than treating it because repeated stomach infections can give you permanent stomach problems which nobody wants.
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Hello doctor, My problem is that I have a Prolonged sittings on toilets. My symptom includes red blood on stools sometimes. I have a piles problems. So pliz do advice me for a prolong diet plan and medications. Thnx.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, My problem is that I have a Prolonged sittings on toilets. My symptom includes red blood on stools some...
Hi boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Take arshantak vati 1-1 twice a day with warm water.
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