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Dr. Omkar

Endocrinologist, Pune

500 at clinic
Dr. Omkar Endocrinologist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Omkar
Dr. Omkar is an experienced Endocrinologist in Swargate, Pune. Doctor is currently associated with Dr. Swati Unkule's Laser Dental Clinic in Swargate, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Omkar on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 9, Saptarang Akash,Bhekrai Nagar, Phursungi,Saswad Road, PunePune Get Directions
500 at clinic
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Ayurvedic treatment of Hyperthyroidism?

BAMS
Ayurveda,
You can take medicines and simultaneously can go through the panchakarma therapy to regulate the hormonal balance of thyroid. Try tab. Arogyavardhini 2 tabs twice a day tab. Kanchanar gughula 2 tabs twice a day. For diet and further details consult privately.
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Whats the normal blood sugar level of human?

MD - General Medicine, MBBS
General Physician,
After an over night fast the blood sugar should be less than 110 2 hours after food it should be less than 140
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My dad has diabetes since 20 yrs. And right eye was block due to this diabetes will it infect to another eye also?

MBBS
General Physician, Mumbai
My dad has diabetes since 20 yrs. And right eye was block due to this diabetes will it infect to another eye also?
We need to control his vital parameters of the body and if it is well under control than we have to assume that his other eye will not be affected
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I am 25 years boy one of my sister is having thyroid problem in her neck her age is 28 years and she is facing this problem last 6month so please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years boy one of my sister is having  thyroid  problem in her neck her age is 28 years and she is facing this...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

Wht type of medicines to be taken when its primary stage of diabetes?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist,
Wht type of medicines to be taken when its primary stage of diabetes?
There is no such thing as "primary stage of diabetes". I guess you meant "Pre diabetes". This is a stage of diabetes where in your FBS is between 100-125 and HbA1c is between 5.6 to 7%. Metformin is usually the 1st line at this stage, along with lifestyle changes & diet modifications.
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He has sugar and high bp.What type of food he should take?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
He has sugar and high bp.What type of food he should take?
He should have balanced wholesome meals, eat small portion of food after every 2hrs, avoid sweets and extra salty food.
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My mom is 35 years old and is a teacher by profession she is having thyroid but from a couple of years she is suffering from heel pain she had undergone physiotherapy and kerala treatment also and used many medicines after an x-ray v got to know that the bone backside her feet has grown but now her other foot had so started paining. Her uric acid levels are 5.4.

Diploma in Radio-Diagnosis
Radiologist, Shimla
Kindly get x-ray both foot ap and lateral view send the scan copy of x-ray to me, as per history it is not related to thyroid, or uric acid. It is most likely---spur of calcanium--advised x-ray both calcanium (heal) review after x-ray.
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My dad is 60 year old. He has diabetes problem. So what he should eat and other?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
My dad is 60 year old. He has diabetes problem. So what he should eat and other?
A person with diabetes has to take a balanced diet like all others. However, he should avoid direct sugar, honey, sweets and deep fried foods, fruits like mango, grapes, bananas, chikkoos. Take a good amount of green salads and green vegetables. In addition he should exercise regularly for more thane 1 h a day.
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I am a girl of 25 years. I am suffering from thyroid and I want to know why it occurs and how I can cure it ? Also I would like to know what is the right time to get the thyroid test done i.e. morning only or at any time during day ?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Reasons not known, 2. Take medicine and observes diet restriction as advised by your doctor 3. Test can be done any time of day.
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I am 52 years old male & insulin dependent diabetic from last 15 years and suffering from pressure sole which takes 7-10 months to heal. What should I do to prevent myself from pressure sole ?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, you must use soft sole chappals or shoes. Dr. Scholl has got good options for soft inner soles. You must use it everyday inside your shoes or chappals. Also avoid standing for long time.
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Sir, I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 reading and non-fasting blood sugar test reading is 198. Please help me to control the diabetes with the help of diet chart and if changes in daily tablet is required please suggest the Tablet Name. Ajay Kumar Jain Hisar, Haryana India Mobile:- 91-8572859284.

MBBS
General Physician, Chandigarh
Sir,
I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 ...
For change in medicine you should consult an endocrinologist and get thoroughly investigated to start it eat more fresh vegetables and fruits salads soups less carbohydrates and more proteins also a handful of nuts every day drink plenty of water cut down on all sugar products carbohydrates excessive tea and coffee and avoid alcohol and smoking or any type of drugs use.
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My t4 and tsh level is within range but t3 is low. Should I take the supplements for t3?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
There are no supplement for t3. Secondly this situation can be of serious thyroid problem which doesn't happen to many people. Make sure that you are well consulted with right thyroid specialist doctor. Don't take it lightly.
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I am a diabetic patient and suffering from 7 years. Now my age is 48 years. Please suggest me best medicine for this disease. Now my sexual power has lost for this disease, how it could be improved?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a diabetic patient and suffering from 7 years. Now my age is 48 years. Please suggest me best medicine for this ...
Diabetes is notorious for causing sex problems. The most important treatment is controlling diabetes by drugs and diet. At the same time, sex problem must be treated. But, pls don't try drugs from medicine shop or tv as they will cause more harm in diabetics. So, you need a medical check up, discuss the sex problems and get the treatment done. Enjoy life.
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I am 32 years old female. I am hypothyroid, have ptosis, pics, irregular periods. Height 5"

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 years old female. I am hypothyroid, have ptosis, pics, irregular periods. Height 5"
hi Jig, all these problems could be due to hormonal imbalance. please follow healthy lifestyle like exercising daily for 40minutes and diet rich in protein, avoid oily spicy foods and bakery products.
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I am 70 years I have blood vessel block (vains) both hands and legs and painful I am diabetic and controlled is it a fish allergy? all investigation are normal no bp kindly advise

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No it is not any fish allergy. Ginkgo biloba 1x ( wilmar schwabe india) 1 tab chew 3 times a day report after 1 month.
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I am diabetic and I am taking metformin 1gm and glimiperide 3mg twice daily yet fbs is more than 120 mg. Please kindly advise.

MBBS
General Physician, Delhi
Continue with it and get screened yourself for blood sugar fasting and pp weakly. Also tell your pp levels.
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My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want one more kid but I have thyroid and hormones problem. This one tension and his sister are not doing marriage they avoiding that. This is one of tension. Now a days he is fighting too much with me. He is through out of home for small reasons. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is working software. We got marriage in 2011. He is getting so stressed and I have one child and he want o...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Surely you will get results.
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Hi Doctor, Can I use honey while am a diabetic? I got Fasting and P.P diabetes tests done 20 days ago. Fasting was 235 and P.P 422. If I can use honey then will dabur honey be good?

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
Hi Doctor,
Can I use honey while am a diabetic? I got Fasting and P.P diabetes tests done 20 days ago. Fasting was 23...
Honey is not recommended for diabetics. Honey is a mix of glucose and fructose and has only a slightly less calories than sugar. Right now, your blood sugars are uncontrolled. You need a proper diabetic diet with more of complex carbs, good protein and moderate amounts of oils or fats. Eat 4 meals with controlled portions of rotis, more of veggies or salads. In-between meals like a small fruit or nuts can be included.
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Sir, I have suffering one year diabetes. I will take medicine DIANORM M. Regularly. But sugar level up.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir, I have suffering one year diabetes. I will take medicine DIANORM M. Regularly. But sugar level up.
You should start ayurvedic treatment, morning and evening walk, diet management, posibility are their to complete cure from diabetes within 1 or 2 year old case. You should starts vijaysar and khadir him daily. More details you can consult directly to me.
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