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Dr. Ojaswini Valsangkar

MBBS

General Physician, Pune

10 Years Experience  ·  100 at clinic
Dr. Ojaswini Valsangkar MBBS General Physician, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ojaswini Valsangkar
Dr. Ojaswini Valsangkar is an experienced General Physician in Pashan, Pune. She has helped numerous patients in her 10 years of experience as a General Physician. She is a MBBS . You can meet Dr. Ojaswini Valsangkar personally at Shree Clinics in Pashan, Pune. You can book an instant appointment online with Dr. Ojaswini Valsangkar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 2007
Languages spoken
English
Hindi

Location

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No. 6, Business Square, Baner Pashan Link Road, PunePune Get Directions
100 at clinic
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Hello Dr. I have suffering from gastric problem since past 6-7 years. Please suggest such vitamin tablets to get rid of it. I am on vitamin D3, as my vitamin D3 test is 0.3. Thanks.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello Dr. I have suffering from gastric problem since past 6-7 years. Please suggest such vitamin tablets to get rid ...
Dear lybrate user, for gastric problems. Take green leafy vegetables which are easy to digest. Avoid fast food, junk food, oily food, spicy food, rice, potato, etc which are heavy to digest. Drink more water 3 litres per day. Walk for an hour 5 days in a week. Regular yogasan /pranayama/deep breathing exercise can sure help you. Pavanmuktasana, bhujangasana can help you. Take enough sleep 6 to 8 hours. Manage the stress and anger. Take enough rest. For vitamin d sunlight is the natural and best source. Take morning light sunlight it can help you. For more details consult me.
2 people found this helpful
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Viagra tablets are of different mgs. What is required dose. How many times in a day tablet can be taken.

MBBS
General Physician, Cuttack
Viagra tablets are of different mgs. What is required dose. How many times in a day tablet can be taken.
. 1. Normal dose is 50 mg one hour before intercourse and the maximum is 100mg. 2. For elderly people (>65years) 25 mg tablet should be taken. 3. It should not be taken more than one tablet in 24 hour 4. It should not be taken without prescription of doctor because it has side effects like a) nasal congestion, headache, stomach upset, b) vision changes, facial flushing, c) dizziness d) patient with heart disease/diabetes/low bp should not take viagra. E) viagra is contra indicated for patients under nitrate (sorbitrate etc, arrhythmia. Angina. Mi, hypotension, diabetes, heart disease.
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If I start masturbating twice in a week then my memory will be recovered back which has gone when I was masturbating in excess.

BHMS
Homeopath, Faridabad
If I start masturbating twice in a week then my memory will be recovered back which has gone when I was masturbating ...
Hello,this is good option to reduce the masturbation.For a good memory take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
2 people found this helpful
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Hii I quit masturbation from last 5 month but when I get nightfall I feel very week and fatigue so I like to ask how to treat this weakness and fatigue because it affect my day to day life.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Hii I quit masturbation from last 5 month but when I get nightfall I feel very week and fatigue so I like to ask how ...
Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. Other cause you have quit masturbation, If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. Your frequency slightly high. It does not lead to weakness it is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg 5 avoid milk and milk product. If these tips are no useful then consult with sexologist.
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I m a male 32. I used to masturbate since my teenage. Now I m going to marry in a couple of months. I doubt can I last long in bed with my partner? Also I do not get much pleasure from foreplay with her. I have many doubts in my mind. I have not intercourse with my partner yet. please suggest.

MBBS
General Physician, Mumbai
I m a male 32. I used to masturbate since my teenage. Now I m going to marry in a couple of months. I doubt can I las...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion and Stop Mastubation because it will lead to psychatric disturbance in near future
4 people found this helpful
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I have been using deodorants from a long period of time, by the end of the day my body smells a lot, somewhat I got to know deodorants causes body to smell after its effects are over. I have left using deodorants from past 1 week but still by the evening the body Odour rises, and I sweat a lot, so kindly guide how to reduce body Odour.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I have been using deodorants from a long period of time, by the end of the day my body smells a lot, somewhat I got t...
Ever had that moment where you wonder if you smell, well, not so great? It happens. But you can make body odor go away. Try these six tips. 1. Keep Yourself Squeaky Clean Shower at least once a day and you'll wash away sweat as well as reduce the number of bacteria on your skin. Sweat by itself is virtually odorless. But when microscopic bacteria that live naturally on your skin mix with sweat, they multiply quickly and raise quite a stink. So washing thoroughly, especially areas prone to sweating, can reduce body odor. If you sweat normally, you might have more of a problem with body odor than people who sweat too much. That's because, when people sweat excessively, the sweat tends to wash away the odor-causing bacteria. 2. Use Antibacterial Soap Choose an antibacterial bath soap. Washing thoroughly with an antibacterial soap bar will reduce the bacteria count, in turn reducing the odor. Look for the words "antibacterial" on the soap's packaging. 3. Towel Off Thoroughly Once you've showered, be sure you dry yourself completely. Towel off and make sure you dry any areas where you sweat a lot. If your skin is dry, it's harder for bacteria that cause body odor to breed on it. 4. Apply "Industrial Strength" Deodorants or Antiperspirants Once you are clean and dry, use a strong deodorant or antiperspirant on your underarms. While deodorants do not prevent sweating, they mask the smell of bacteria on your skin. Antiperspirants contain aluminum chloride, a chemical that reduces sweating, and often also contain a deodorant. Stronger deodorants and antiperspirants are available without a prescription. Look for products that say on the label they are higher strength due to ingredients. If you think you need even more help, you may want to ask your doctor about prescription antiperspirants. Apply the deodorant or antiperspirant twice a day, once in the morning and once in the evening. 5. Keep Your Wardrobe Squeaky Clean Change clothes often when you're sweating heavily. Fresh clothes help keep body odor down. Be sure to change your socks as well, especially if you tend to have foot odor. Use deodorant powders in your shoes, replace insoles frequently, and go barefoot if possible. 6. Cut Out or Cut Down "Offensive" Foods or Drinks What you eat affects your body odor. Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also contribute to body odor. And the aroma of foods such as onions or garlic can be carried in the sweat, making you smell bad. Drinks with caffeine or alcohol may also cause you to sweat more.
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In the gym , during cycling or treadmill my heart rate is at 185 . Is it good or bad ? How can I reduce it ? How can I gain more stamina . Please help me in this.

MBBS
General Physician, Mumbai
In the gym , during cycling or treadmill my heart rate is at 185 . Is it good or bad ? How can I reduce it ? How can ...
Dear lybrateuser, -your heart rate is within the range of 50-88% of your target heart rate when you are exercising, since you achieve the target heart rate it is beneficial for your heart & overall health, if you feel tired after exercise then reduce your pace & the rate will come down -along with aerobic exercise you should do moderate weight lifting at least two days in a week, also do stretching & yoga -have a well balanced, nutritious diet with fruits & vegetables & proteins, eggs, milk, yogurt, paneer, cheese, beans, soyaproducts, nuts-almonds, walnuts, pistachios, cashews, peanuts -have 8-10 glasses of water in a day or more if you exert & sweat a lot.
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I am getting headache very severely on only one side. It starts if I get tensed or think too much. How it should be controlled.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting headache very severely on only one side. It starts if I get tensed or think too much. How it should be c...
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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What are the effects of painless lumps below the skin? What are natural treatment methods to be​ given at the age of 58 years? Do you consider these are leads to skin cancer?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
What are the effects of painless lumps below the skin? What are natural treatment methods to be​ given at the age of ...
Most common cause of painless lumps below skin are lipomas, which are not harmful. To confirm you need to consult further for appropriate tests.
7 people found this helpful
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Hi, I am not getting proper motion in the morning. Please let me know the suggestion for clear motion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
High roughage diet with leafy greens aplenty and habit of drinking warm water 2 glass in the morning and at night. Before lunch take bhaskar lawan and hingwastak with ghee and night trifla powder with warm water 2 glasses before dinner. Report after a week. If satisfied, contact further for proper ayurveda prescription for a month and enjoy for an year.
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I am 23 years old. I had my first sex with girlfriend. I foreplayed for 20 mins. She gave me a blowjob for 5 minutes. After that when I did her, it ended very quickly, lasted about 10 sec. Please help me with this question. This never happened when I masturbate. I usually masturbate for 10 min.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old. I had my first sex with girlfriend. I foreplayed for 20 mins. She gave me a blowjob for 5 minutes....
It may be temporary if problem persist than common treatment options for premature ejaculation include behavioral techniques, topical anesthetics, oral medications and counseling.
2 people found this helpful
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Most of the times during night I feel congestion in my nose. Sometimes I feel I can't breathe properly. Also my heartbeat is too fast during this phase.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Most of the times during night I feel congestion in my nose. Sometimes I feel I can't breathe properly. Also my heart...
take steam inhalations , when you exert to breathe better , there is strain on heart and this may be the reason for increase in heart beat. mostly congestion in nose is due to external factors like smoke and pollution and taking anti allergic tablets at bed time helps. but do inhale steam and clear the congestion. you may spit out flegm which shows some amount of pollutants in it.
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What is pneumothorax lung disease? I can't understand. And what is the reason of this disease. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
A pneumothorax (noo-moe-thor-aks) is a collapsed lung. A pneumothorax occurs when air leaks into the space between your lung and chest wall. This air pushes on the outside of your lung and makes it collapse. In most cases, only a portion of the lung collapses. A pneumothorax can be caused by a blunt or penetrating chest injury, certain medical procedures, or damage from underlying lung disease. Or it may occur for no obvious reason. Symptoms usually include sudden chest pain and shortness of breath. On some occasions, a collapsed lung can be a life-threatening event.
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Im feeling stomach upset also with dysentery. Please suggest me a medicine and diet to cure this infection.

BHMS
Homeopath, Raebareli
Im feeling stomach upset also with dysentery. Please suggest me a medicine and diet to cure this infection.
Please take merc sol 30 - thrice daily for next 3 days. Take curd-rice and bland diet. Also take water-boiled (let it cool at room temperature and then take).
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Hi sir this is garish I had got headache on two days back but it is not settled after taking the our nearest doctor prescription.

MBBS
General Physician, Mumbai
Hi sir this is garish I had got headache on two days back but it is not settled after taking the our nearest doctor p...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Sir I am diabetes patient and I am suffer from gastric problem please give me suggestions to it.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir I am diabetes patient and I am suffer from gastric problem please give me suggestions to it.
Have your meals regularly. Avoid heavy foods, stop nonveg. If you are consuming. Have early dinner by 7 pm & go to sleep after 3.5 hrs of your dinner ie till food is digested. Take triphala powder 1 tsp at bedtime with a glass of water. It should help you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Common causes of headache are - Fever, migraine, stress, cold, sinusitis, anxiety, tensions. Take over-the-counter painkiller if intolerable pain. Drink plenty of liquids. Eat healthy diet. Take adequate rest in a quiet room. Hope this helps u.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Kindly tell me, do you have nausea/vomiting also? episode of altered consciousness? any bleeding episode? You need physical examination consult Physcian
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Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to control my sugar levels and I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to contr...
Mr. Lybrate-user, diabetes mellitus is a disease occurring either due to lack of insulin or resistance to its action or both in t2 dm. Since insulin is an essential hormone required for metabolism of carbohydrates, fats and proteins, it has to be made available daily in a diabetic patient. Further if blood sugar levels are not maintained near normal then there are serious long term complications affecting eyes (retina), small and large blood vessels, nerves, lower limbs, kidneys and heart. It does not spare any vital organ. So treatment for life time is essential. Along with drugs diet control and exercise are also very essential. So my suggestion to you is please do not have negative thoughts about taking medicines, consider that as an essential part of the routine and follow a healthy life style and live better. There is no easy way out.
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