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Dr. Nyanisha Sachin Desai

Ayurveda, Pune

100 at clinic
Dr. Nyanisha Sachin Desai Ayurveda, Pune
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nyanisha Sachin Desai
Dr. Nyanisha Sachin Desai is a renowned Ayurveda in Chinchwad, Pune. She is currently associated with Aayushree Ayurvedic Clinic and Panchakarma Center in Chinchwad, Pune. Book an appointment online with Dr. Nyanisha Sachin Desai and consult privately on Lybrate.com.

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Aayushree Ayurvedic Clinic and Panchakarma Center

Shop No.2, Plot No.16, Pragati Icon, PCNTDA, Purna Nagar, CDC, Chinchwad, PunePune Get Directions
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Hi, I played badminton today during 9-10 am in the morning and after coming to home I am having a high fever with no sweat. As of now my body temperature is 102 F and heart rate is varying by 100-115. Should I take medicine like paracetamol or should I just relax at home. It has been 10 hours since high fever.

MD (Hom.), BHMS
Homeopath, Delhi
Hi, I played badminton today during 9-10 am in the morning and after coming to home I am having a high fever with no ...
Increase your water intake. You can take allopathic medicine for fever if temperature is more than 100. If you want you can take homoeopathic medicine belladona 30 -5 pills every 1 hour for 1 day. Revert back after 1 day with feedback.
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Which food to reduce cholesterol to prevent heart attack? Which food and what are the ways to keeps good blood flow to heart?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which food to reduce cholesterol to prevent heart attack? Which food and what are the ways to keeps good blood flow t...
Take lemon juice and honey added to water every day on empty stomach. Avoid bad fats through junk eating and being eating. Eat good fats to reduce bad fats ad we do need good fats and good cholesterol, take a spoon of desi ghee or butter and a katori of assorted nuts everyday. Good luck.
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I am suffering from cough from 2 weeks and I have chest pain whenever cough hard can you suggest me what can done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cough from 2 weeks and I have chest pain whenever cough hard can you suggest me what can done?
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Hi doc, im having deficiency of calcium in my body, can you suggest some daily food through which I can gain some of it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc, im having deficiency of calcium in my body, can you suggest some daily food through which I can gain some of it.
Hello, Finger millets, green leafy vegetables, milk and its products are, some high calcium sources. You also, need to supplement your diet with vitamin D for better results.
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I Am 20 Years Old And I have acne from last 5 years but now I have less acne but not completely vanished what should I do.

BHMS
Homeopath, Faridabad
I Am 20 Years Old And I have acne from last 5 years but now I have less acne but not completely vanished what should ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My face is oily and it had acne. I try to meny shop and cream. But result is a big zero.

MBBS, MD - Dermatology
Dermatologist, Delhi
My face is oily and it had acne. I try to meny shop and cream. But result is a big zero.
Acne is a chronic problem apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples
1 person found this helpful
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I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many years.

MBBS
General Physician, Trivandrum
I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many ye...
You will need to do some tests to know what is causing your problems. 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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Difference Between Wounds and Bruises

MBBS
Alternative Medicine Specialist, Jammu
Difference Between Wounds and Bruises

Wounds and bruises are both injuries. However, they differ widely in terms of the causing factors, the nature of the injury, the pain they cause and the kind of treatment they require.

The following are a few of the myriad ways in which the two injuries differ from each other:

  1. A wound causes quick damage - the skin tissue is cut or punctured while a bruise (also called a closed wound) is where the skin is not torn.
  2. A wound is usually caused by a sharp object but bruises are the results of blunt force or trauma.
  3. A wound almost certainly bleeds due to ruptured tissue and blood vessels. Blunt injury also damages the blood capillaries of the skin and causes blood to accumulate under the skin tissue, creating a dark patch of skin. Blood vessels can also break due to lifting of heavy objects or overexertion of muscles.
  4. A wound carries the risk of infection because the skin is open but a bruise does not get infected.
  5. A wound has a burning or stinging sensation but a bruise is characterized by swelling and a blunt throbbing pain.
  6. A wound can be healed by antiseptic and antibiotic medication. Large wounds need to be closed by stitching them up to avoid severe infection. On the other hand, a bruise usually heals by itself. A cold compress and pain killers may be used to ease discomfort. Heat can be applied to the injured spot to normalize the blood flow and dissolve the blood clot.
  7. A wound can lead to complications like bacterial infections or the healing might be delayed by chronic diseases like diabetes. In case of a bruise, it usually does not cause complications but if there's a blunt injury to sensitive areas like the head, the tailbone or the eyes, medical attention is advised.
  8. Wounds and bruises can also be differentiated on the basis of their subtypes.

The different types of wounds are:

  • Incision (sharp objects cutting the dermis layer of skin)
  • Abrasion (the epithelial tissue is scraped off)
  • Avulsion (a body structure is torn off)
  • Penetration (a sharp object causes an entry and an exit wound)
  • Puncture (only an entry wound caused by a sharp object)

The different types of bruises are:

  • Hematoma (blood pools under the skin)
  • Purpura (tiny spots of blood on the inside of the mouth)
  • Contusion (similar to hematoma and caused by external trauma)
  • Crush injury (caused due to a large amount of force on the body part for a long time)

I can't able to sleep at time. If I go need at 9 I can able to sleep at after 11, I roll on the bed here and there. What I can do?

DRCH, BHMS
Homeopath, Bareilly
I can't able to sleep at time. If I go need at 9 I can able to sleep at after 11, I roll on the bed here and there. W...
Do meditation daily. Avoid overcrowding of ideas in mind during sleep. Keep away your mobile phone half hour before going to sleep. Take kali phos 6x four tablet 4 times daily.
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I am 35 year old male. From last night im suffering from gum pain. I have got a little swelling too. Pls tell me what should i. Do?

BDS
Dentist, Hyderabad
I am 35 year old male. From last night im suffering from gum pain. I have got a little swelling too. Pls tell me what...
Once get dental checkup done coz swelling in gums is not good sign therefore get dental scaling done first and the dentist will inform you the later treatment.
2 people found this helpful
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I am 38 years old male I am suffering from diabetes my sugar level at fasting 125 and after food 150 kindly advice me for it how to control?

MD - Medicine, MBBS
Cardiologist, Panchkula
This is early diabetes. You do not need any medicines for this. Try to cut down your weight if overweight, do regular exercise, avoid food rich in carbohydrates and avoid oily foot.
2 people found this helpful
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5 Reasons Why Some People Accomplish More And Are Much Happier

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
5 Reasons Why Some People Accomplish More And Are Much Happier

Do you know why some people accomplish more and generally are much happier in their lives?
 
The field of Positive Psychology explains this. Research says, one of the signature strengths that such people have is "Gratitude. Gratitude makes them take better care of themselves physically and mentally. It also makes people engage in more proactive and healthy way. It promotes the motivation for exercise, healthy diet and willingness to wriggle out of any negative situations in life. It helps boost your immune system.  Since it makes you more optimistic and alert, you cope better with stress and feel healthier.

How to Have An Attitude of Gratitude?

1) Be Mindful of What You Have - Being thankful for very small things actually bring a great amount of joy. Have gratitude for small things like sunlight, rain, flowers, a cup of tea, a caring spouse, a child's laughter. It gives us the resilience to cope with tougher situations.

2) Keep a Gratitude Journal - Every night before going to bed, write down "What was the best thing that happened to you that day.  It fosters better sleep and a sense of well being and satisfaction.

3) Reframe Challenging Situations - It's not the situation but our perception of the situation that makes it challenging. You can reframe your reactions and respond by saying that "I may have a very demanding boss, but I have become more organized, patient. It will help you to attend to your work and be cheerful.

4) Practice saying Thank You - It's very simple. When you buy a bus ticket, just smile and say 'Thank You. Feel the first raindrops on your face and smile in gratitude for all the life it brings.

5) Focus your attention outwards - According to Emmons, a US psychology professor, people who are more aware of the positives in their lives tend to focus their attention outside of themselves. They feel complete, satisfied and fulfilled in their lives and are capable of helping the less fortunate ones.

If you have any questions, please click on "Consult Privately.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
 

1403 people found this helpful

I want to loose my body fat as a strictly diet and I am also going gym for work out.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose my body fat as a strictly diet and I am also going gym for work out.
Aim for long term weight loss. Don't look for short term solutions..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
1 person found this helpful
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What are the symptoms of appendix and is there any home remedy to get out of the pain?

MBBS
General Physician, Cuttack
What are the symptoms of appendix and is there any home remedy to get out of the pain?
Sudden severe pain in right side of lower abdomen which is aggravated on mild pressure. there may be fever, vomiting.USG abdomen confirms the diagnosis
1 person found this helpful
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I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

BHMS
Homeopath, Faridabad
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am working in night shift so there is lack of night sleep. I want to know that due to lack of night sleep the penis size get reduce or no growth.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am working in night shift so there is lack of night sleep.
I want to know that due to lack of night sleep the penis...
Helle. The size of penis have no relation to sleep. If there is good sleep in day then it will have no problem.
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I have dandruff and somewhat oily facial skin, due to which I get acne and dark circles. I hve been trying various soaps and medications for it. But I am not getting rid of them. Can I get a solution for this?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
I have dandruff and somewhat oily facial skin, due to which I get acne and dark circles. I hve been trying various so...
Welcome to the world of teledermatology. Avail consultation from the comfort of your home at affordable costs by a qualified dermatologist. Pimples occur due to do many reasons such as change in weather, water, weight; dietary factors, harmonal issues, dandruff, problem with periods,  stress. Send me the clear picture Of the affected part so that I can help you in a better way. There is no medicine available which assures that you will not get dandruff ever in the rest of your life. There are so many factors which add up for the development of dandruff. Change in weather causes dandruff. Especially in winter seasons it increases because of dryness. Everday application of oil increases dandruff. The simple thing to avoid dandruff is antidandruff medications plus no oiling everyday, change your bedsheet and pillow cover with every head bath. Tie a scarf before wearing a helmet and wash that scarf regularly. The treatment will be according  to the amount of dandruff you have. It consists of lotions and shampoos. After you finish the course you will have to continue the shampoo atleast once a week.
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How should I get rid of pigmentation around my lips ? The area around my lips is darker than my face colour .

BHMS
Homeopath, Bangalore
How should I get rid of pigmentation around my lips ? The area around my lips is darker than my face colour .
Take homoeopathic medicine arsenicum album 200 4 times 4pills 4 days. Apply olive oil in that area, also apply honey n potato extract weekly 3 to 4 times. Drink lots of water.
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I have fever from 3 days Please tell me fever treatment and precautions What I should do.

MBBS, cc USG
General Physician, Gurgaon
I have fever from 3 days
Please tell me fever treatment and precautions 
What I should do.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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Height growth medicine please I am now 25 years old. For my job sake I want height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Height growth medicine please I am now 25 years old. For my job sake I want height.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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