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Dr. Nutan D.Kapade

BAMS, MD

Ayurveda, Pune

10 Years Experience  ·  250 at clinic
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Dr. Nutan D.Kapade BAMS, MD Ayurveda, Pune
10 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nutan D.Kapade
Dr. Nutan D.Kapade is a popular Ayurveda in Pimple Saudagar, Pune. He has been a practicing Ayurveda for 10 years. He has done BAMS, MD . You can visit him at Punarnavha Ayurvedic Chiktsalaya in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Nutan D.Kapade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune., - 2007
MD - Bharati Vidyapeeth, Pune, - 2011
Languages spoken
English
Hindi

Location

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Punarnavha Ayurvedic Chiktsalaya

Shop.No.5, kasturi Housing Society, Pimple Saudagar, Pune-411027. Landmark:Near Govinda Hotel, PunePune Get Directions
250 at clinic
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I am 24 yr old & suffering from obesity. My height is 5'8" and my weight is 85 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 yr old & suffering from obesity. My height is 5'8" and my weight is 85 kg.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am try to loose weight but I am not getting any results through diet or walking. Should I consult with endocrinologist?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am try to loose weight but I am not getting any results through diet or walking. Should I consult with endocrinolog...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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Hi, My wife always do quarrel with me, she is so short temper, even in small small issue, she suddenly tempered, she does not want to listen my word, even though she is wrong, she always wants to keep her own decision and also want to intact in that decision.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
2 people found this helpful
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Actually I am 26 years old and I think I have problem in liver because when I eat food after that I feel for vomiting and I am also weak physically what I do. Give me some more effective medicine.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Actually I am 26 years old and I think I have problem in liver because when I eat food after that I feel for vomiting...
Hello! you should check your liver function test and visit a doctor first. For diet you can have papaya every day, as it will protect your liver. Take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. Take at least 2-3 lit. Water everyday.
1 person found this helpful
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Which is the best fruit for weight LOSS. ALSO at what time it should be consumed.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which is the best fruit for weight LOSS. ALSO at what time it should be consumed.
you can take all fruits especially apple which is high in fiber which helps in weight loss but avoid chiku, muskmelon, mango and sitaphal
2 people found this helpful
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If any one has fatty liver is it make any problems in sex life or any effect in body because of it if yes then what should been done to reduce the fat of the liver before I used to smoke cigarettes 1 packet a day but from past 2.5 years I have quited smoking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
If any one has fatty liver is it make any problems in sex life or any effect in body because of it if yes then what s...
Generally fatty liver reverses on its own. If doesn't, it may deteriorate further. Some herbal medicine may help control it. No direct sex life interference but overall health deterioration may hamper sex performance. Good that you have quit smoking.
1 person found this helpful
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Full body pain and cold headache and fever also what should I take medicine. Suggest me some good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Full body pain and cold headache and fever also what should I take medicine. Suggest me some good medicine.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hlw sir, I am suffering from a kidney stone of 4.7 mm and other is small one .Actually I am getting pain at side of my abdomen and lower of it also .Even I thinks that I am getting pain in my side muscles below the abdomen which join vagina? Is this also the pain of stone ?kindly suggestion m and also tell me how can I relief from it.

BHMS
Homeopath, Delhi
Hlw sir, I am suffering from a kidney stone of 4.7 mm and other is small one .Actually I am getting pain at side of m...
Hi lybrate-user yes that pain can also be due to kidney stone if its in the lower abdo. Drink plenty of water and avoid vegetables or fruits with seeds eg tomato seeds, pomegranate, brinjal etc. For the pain and removal of the stone you can take homoeopathic treatment as it does not have any side effects and also it relieves the symptoms caused due to stone. For consultation revert back. Take care.
1 person found this helpful
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What is the causes of hair fall and how it is control and what are the causes of typhoid? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the causes of hair fall and how it is control and what are the causes of typhoid? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
2 people found this helpful
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I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what s...
Hello Mr. lybrate-user A dry cough produces little or no mucus and is caused by irritation or inflammation in the throat and chest  Ease your chronic cough through lifestyle changes. Examples include: Avoid allergens. If your chronic cough can be traced back to nasal allergies, try to avoid the substances that cause your symptoms. Quit smoking. The most common cause of chronic bronchitis, smoking irritates your lungs and can worsen coughs caused by other factors. Reduce acid reflux. A cough caused by acid reflux can often be treated with lifestyle changes alone. This includes eating smaller, more frequent meals; waiting three to four hours after a meal before lying down; and elevating the head of the bed at night. Natural home remedy using basil leaves, ginger and honey: 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well 9. Have 1 tsp of this mixture 3 times a day Natural home remedy using turmeric powder and carom powder: 1. Take 1 glass of lukewarm water 2. Add 1/4 tsp of turmeric powder 3. Add 1 pinch of carom powder 4. Bring into boilin stage 5. Drink 2 times everyday when luke warm till your 4th day. Gargle with lukewarm salt water twice a day. Steam inhalation releives chest pain. If symptoms persist after 3 days. Take prescribed medicines RX Crux syrup 15 ml_15 ml_15 ml for 4 days Sudarshan vati 2_0_2 with warm water a/f for 5 day.
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I am 20. Weighing 58 kgs, my BMI is normal but I want to reduce my tummy fat, however when I exercise, I get tired soon hence I want to increase my endurance, what shall I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 20. Weighing 58 kgs, my BMI is normal but I want to reduce my tummy fat, however when I exercise, I get tired so...
Hi Aditi Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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BDS
Dentist, Navi Mumbai
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
2 people found this helpful

I am losing my hair qukly and I have tryd all shampoo bt koi frk ni pda. please hlp mee.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair qukly and I have tryd all shampoo bt koi frk ni pda. please hlp mee.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hi Before 4 years after a vasco-vagal EPS episode (an injection architol reacted and gone wrong, my left side paralysed, it got fixed at that time with Tab Pacitane), Now I sometimes get panic attacks and unable to do concentrate without sleep, still my left side is sometimes shivering, legs and hands become numb, have nervousness, sometimes unable to eat food also due to GERD, Unable to bear a extreme hot weather, my breathing is long, I do not feel like taking shower or brushing my teeth. I was not like this before, I hate myself. I have anxiety, has recommended "Tolaz 10 md" I took for 6 months now. I'm tired all day. Test I have done: Brain MRI scan - which was with extreme difficulty because I was unable to bear the sound of the scan machine in my ears and head, EEG, Blood work tablets I have taken: pacitane - which worked that time, now triggers panic attack if I take it. Tolaz 10 md - puts me to sleep, I'm tired all day, taken for 6 months/ have spent most of my savings, now dependent I'am allergic to amoxicillin and sulphur drugs.

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Hi Before 4 years after a vasco-vagal EPS episode (an injection architol reacted and gone wrong, my left side paralys...
Hi, I can understand your worry and also feel the severity of the problem. At 1st for anxiety, tolaz 10 is not the treatment and not even pacitane. Anxiety needs to be explored in detail. The agony of the tests you have undergone is understandable. I can help you out with this. Please take an online consultation on my profile. Thank you.
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Hi, I am 36 years old female suffering from hair loss and thinning, I've got my blood tests and thyroid tests done and all reports are right, I am not diabetic either. Kindly suggest what should I do? I've heard about homeopathic medicine wiswaden 200, will that help?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi, I am 36 years old female suffering from hair loss and thinning, I've got my blood tests and thyroid tests done an...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) for medicine contact on private chat.
1 person found this helpful
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I am getting anger so fast I don't know how to control it and due to that I am getting stress. I need some ideas to control my anger.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am getting anger so fast I don't know how to control it and due to that I am getting stress. I need some ideas to c...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
6 people found this helpful
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I an 24 years student I have pimples in face and light black colour I want coloured face what I io which soap I can use.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
I an 24 years student I have pimples in face and light black colour I want coloured face what I io which soap I can use.
Please use baksons facewash and cocoa butter cream. You can use berberis aq ointment daily on your face. Also prepare a homemade mixture of haldi. Besan. Tomato juice and lemon juice. Make a paste and apply on face and neck twice daily. Wash when dry. Revert back in fifteen days. Your complexion and skin colour will improve.
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I have very thiner body , therefore I am looking not good , I want to have a healthy body. Please help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have very thiner body , therefore I am looking not good , I want to have a healthy body. Please help me.
Hello, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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I have white hairs & they are going white & white I want to stop this. What measures I must take.

BHMS
Homeopath, Faridabad
I have white hairs & they are going white & white I want to stop this. What measures I must take.
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week.
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