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Dr. Nutan D.Kapade

BAMS, MD

Ayurveda, Pune

12 Years Experience  ·  250 at clinic
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Dr. Nutan D.Kapade BAMS, MD Ayurveda, Pune
12 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nutan D.Kapade
Dr. Nutan D.Kapade is a popular Ayurveda in Pimple Saudagar, Pune. He has been a practicing Ayurveda for 12 years. He has done BAMS, MD . You can visit him at Punarnavha Ayurvedic Chiktsalaya in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Nutan D.Kapade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune., - 2007
MD - Bharati Vidyapeeth, Pune, - 2011
Languages spoken
English
Hindi

Location

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Punarnavha Ayurvedic Chiktsalaya

Shop.No.5, kasturi Housing Society, Pimple Saudagar, Pune-411027. Landmark:Near Govinda Hotel, PunePune Get Directions
250 at clinic
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What are the symptoms of heart attack. My aunt suffers from one time heart attack what are the reason so that we can cure her.

MBBS
General Physician, Mumbai
What are the symptoms of heart attack. My aunt suffers from one time heart attack what are the reason so that we can ...
Left side chest pain with pain radiating to the left arm and with sweating and irregular heartbeat are few symptoms of heart attack and increase in cholestrol levels are the main cause of heart disease.
1 person found this helpful

Which Factors Make Your Skin Prone To Acne?

MBBS Bachelor of Medicine and Bachelor of Surgery, M.D.(Dermatology Venereology Leprology)
Dermatologist, Mumbai
Which Factors Make Your Skin Prone To Acne?

Unhealthy eating habits, dust and pollution wreck a havoc to the skin and has become a major worry for many.

For many, skin problem is one of the most persistent problems and it is imperative to take care of skin to avoid skin disorders. Various factors, such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin.

Skin issues can be really stressful. But right skincare treatment can help in controlling a lot of problems. Just by sticking to 6 simple ways, you can keep your skin healthy:

  1. Sun protection: Constant exposure to sun rays can cause a host of skin problems, such as skin cancer, wrinkles and age spots. The main culprits are the ultraviolet rays of the sun, which can cause damage to the skin when it is exposed. Using sunscreen and protective clothing can help protect the skin against UV rays.

  2. Stress management: Stress can trigger the skin sensitivity, which causes it to be acne prone. Thus, managing stress is beneficial for maintaining a healthy skin.

  3. Smoking: Smoking narrows the blood vessels in the skin that deliver oxygen and nutrients. Hence, it should be avoided to limit these problems.

  4. Regular exercise and hydration: Regular cardio exercises, such as jogging and swimming, pump the blood that carry nutrients and oxygen to the skin. Exercise causes loss of water in the body, which needs to be replenished. Water keeps the skin healthy and prevents skin problems such as acne and dry skin.

  5. Collagen supplements: These collagen supplements, especially in peptide form, considerable reduces wrinkles and will keep your skin firm and resilient.

  6. Intake of antioxidants: Exposure to the sun, pollution and other environmental factors give rise to free radicals in the skin. These free radicals damage cells in the skin by oxidation. Foods rich in antioxidants are fruits and vegetables can limit the damage caused by free radicals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2544 people found this helpful

I am seriously worried as well as irritated about my quiet advancing tummy. It looks so odd and people are querying about my pregnancy which I am not. I am a mother of 2 years and 4 months old baby boy. I am 5 ft 5 inch and now gained some weight and having 59 kgs. Bought 1 tummy shaper as they say if continued for 6 weeks. Tummy will decrease. .please advice me how to decrease my tummy size.

Wellness Coach, Diploma In Diet & Nutrition, Diploma In Weight Loss
Dietitian/Nutritionist, Bangalore
I am seriously worried as well as irritated about my quiet advancing tummy. It looks so odd and people are  querying ...
Hi good morning. I understand how you feel. As you said, you are mother of 2 children and the youngest one being just 4 months old and also you having thyroid issues, your body is still recuperating itself from the pregnancy and labor. Do not become very worried about it. Take it in your stride. The best way to handle this is, incorporating some changes in your lifestyle. Make physical activity and exercise a daily routine. Pull your tummy (belly button) in, and hold it like that most of the time. I know it might not be very comfortable thing to do, but you will make it a habit if you keep trying it. It also helps strengthen your core muscles around your tummy. Also, perform some of ab strengthening exercises such as planks. Incorporate healthy eating habits. Get an expert advice from a nutritionist/health coach for better results.
1 person found this helpful

I am suffering from hair fall problem from last 2 months. My hair roots are became weak. How can I control hairfall? And how can I make strong hair roots? I am 20years male.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair fall problem from last 2 months. My hair roots are became weak. How can I control hairfall? ...
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.

My body weight is 55 kg and height is 175 cm. I want gain weight about 10 kgs and also build muscles. Please give me the best solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body weight is 55 kg and height is 175 cm. I want gain weight about 10 kgs and also build muscles. Please give me ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
1 person found this helpful

Hi, I have hypothyroid and have weight 58.5 kgMy regular weight is 56 kgI am taking 100 mg thyrox tabletPls suggest, what else can be done to reduce the weight. Also how much protein intake should be there.

MBBS
General Physician, Mumbai
Hi, I have hypothyroid and have weight 58.5 kgMy regular weight is 56 kgI am taking 100 mg thyrox tabletPls suggest, ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful

Few days ago I got injured in accident and I got stitches on my face how my stitches marks gone from my face tell what should I apply on my face to remove stitches marks.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
Few days ago I got injured in accident and I got stitches on my face how my stitches marks gone from my face tell wha...
You can use silicone gel after 2 weeks once it is healed. If there is any mark, it can be corrected using fractional lasers also. Consult nearby dermatologists for this. Take care.
1 person found this helpful

Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.

BHMS
Homeopath, Faridabad
Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am girl with age 25, I have 48 kg of weight and is facing anemia, and acute weakness problem. My weight is not increasing.

Advanced Aesthetics
Ayurveda, Gulbarga
U start ayurvedic medicines no any side effects medicines drakshasava spl and liv-52 tab for 1month weight also increases.
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