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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I'm 16 years old. I'm suffering from pimples and dark spots on my face since five years. Please tell me solution.
I am suffering from endless hunger. From last a few days my hunger has been increased and my diet has double now. I eat too much and my hunger never gone. I got my tummy big and pain inside it. My hunger still as it is no matter how much I am eating. My hunger never gone even I eat not. But hunger is as it is.
I am a very slim please give me instruction for good health and looking good. My D.O.B is 23-07-1997.
I am a 23 y. O. Girl. And my feet are having many cracks on the heals, thumb and fingers also they get dirty very soon. What should I do? please help!
I have gained weight from 60kgs to 72kgs I want to lose weight So what should I do to lose my weight?
Im suffering from acute stress, i had a break up and now im in depression!! I just want to come out from this stution and want to live a normal life but im feeling helpless, i have done everything to come out from this but in no use!!! Pls help me
I'm loosing hair very fast .wat shld I do to stop n will I get back my gone hair .could you please suggest smithing to get my hair back.
Had sex on 20 march on 21march her periods are expected they not come on 23 march again have a sex and taken ipill (first time ever in her life) still on 27march periods not came is ipill normal effect?
I am 23 years old female and have a 13 months old baby girl .i had sex a.lot of times with my husband but I have never enjoyed it I never get an orgasm. I never experienced the enjoyment of sex. Sex is always painful. For me. My husband ejaculates normally bt I have this problem please help. Me out.
I am 38 years of age and my problem is I get very tired nowadays. Even climbing few steps makes me tired. Please help me with some medication to overcome this problem.
I am 29 year old I had a skin problem some black spot are in my hand and foot also I had consult many allopathy doctors and used there medicine by using medicine spots are decrease but when I stopped they again increased so what can I do to remove that spot.
I am 90 kg .I want loose my weight .i try every think dieting jeam yoga, but result no get what I can do ?
Hi Doctor, I have to go for urination after every 3 to 5 mins. Its a daily habit now. Its been going on since month. There is a mild pain in lower right abdomen and right testicle. Please suggest. I drink approx. 4 liters water daily.
Skin rashes on around neck and it is very soring to me, I don't know the reason why it is occurring please tell me what is exactly happening on the skin.
Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.
Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.
Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.
Opt For Healthy Eating:
- The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
- It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
- The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
- It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.
The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.