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Dr. Nitin P.Joglekhar

Ayurveda, Pune

200 at clinic
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Dr. Nitin P.Joglekhar Ayurveda, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitin P.Joglekhar
Dr. Nitin P.Joglekhar is an experienced Ayurveda in Sus, Pune. He is currently practising at Joglekar Clinic in Sus, Pune. You can book an instant appointment online with Dr. Nitin P.Joglekhar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Joglekar Clinic

# Shop No.7, Niranjan Complex, Sus Road, Pashan, Pune-21, PunePune Get Directions
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I had pimples 4 months ago but the holes of pimples are still there due to which my face is not looking good. What should I do to recover those holes of pimples?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I had pimples 4 months ago but the holes of pimples are still there due to which my face is not looking good. What sh...
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.
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I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?

BHMS
Homeopath, Faridabad
I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My mother is having severe pain in her body. Her condition is deteriorating day by day. She can't even walk properly, gets tired easily. No fever is there. Once she lays down on bed she can't even gather strength to raise her up to sit on bed or stand on the floor. We have consulted a doctor before and he prescribed these following medicines:- roseline (ferrous ascorbate, cholecalciferol, folic acid, cyanocobalamin & pyridoxine) (1 tablet a day) ultracet (2 tablets a day) Cefixime Tablets I.P. Omnatax 200 mg (2 tablets a day) Alembic 1 tablet with empty stomach. Please prescribe us a medicine. A natural Cure would be even better. Like some particular fruits or vegetables etc. Thank-you.

PGD Maternal Child Health, MBBS
General Physician, Akola
My mother is having severe pain in her body. Her condition is deteriorating day by day. She can't even walk properly,...
You need to give more details like her age, her hemoglobin level, her blood pressure and blood sugar levels. Then only something definite can be commented. Presently she is being treated for some infection ( even though you say she is not having fever ), vitamins, anti pyertics etc. You must give more details to get a definite diagnosis. You may consult further with these details.
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What is the best way to tighten loss skin and tone whole body. My body is to loss and hand is very much loss. It look like double just because of loss skin I have. What I should do to tighten and tone my whole body?

BHMS
Homeopath, Faridabad
What is the best way to tighten loss skin and tone whole body. My body is to loss and hand is very much loss. It look...
Hello, We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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I am 23 years girl n suffering from thyroid since 1 year. I. My weight is decreasing day by day even there is hair fall problem. please suggest me how to maintain against it.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years girl n suffering from thyroid since 1 year. I. My weight is decreasing day by day even there is hair fa...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am having hair fall and the growth is slow How to increase the growth of my hair.

BHMS, DI Hom (London)
Homeopath, Varanasi
I am having hair fall and the growth is slow
How to increase the growth of my hair.
Homeopathic treatment is much effective in alopecia, so dear Ashish you should consult a Homoeopath as it has numerous internal causes and should be treated internally also.
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I have back pain when I lift too much weight Now when I sit for f Long time like 1 hour I can't stand up suddenly It take time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain when I lift too much weight
Now when I sit for f
Long time like 1 hour I can't stand up suddenly
It ...
avoid heavy weight and long sitting avoid all strain full activity. do physiotherapy treatment and rest
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I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating since 6 years. I do not know how to go in to the public. Please help me. My face is full of black spots.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 year old .having 48 kgs of weight. I neglected my life since b.tech.i lost interest in life. Masturbating sin...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I am a 28 year old man, trying to lose weight from the last 4 years, but not losing. I am 110 kgs, 180 cms. Please help me out. Thanx

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Please take fat free diet. Do exercise up to tolerance. Take Medo had Vati 2 tab. Bd. Contact me after 2 weeks.
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Dear sir, meri height 5 feet 7 inch hai. Or meri age 19 + hai. Mai apni height 4 inch or increase krna chahta hoo. Maine online market se yoko height increser sole order ki hai jisme magnet bhi lge hue hai kya sir mai isse use kr skta hoo or iss ke use se meri height increase ho skti hai. Please provide me solution as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, meri height 5 feet 7 inch hai. Or meri age 19 + hai. Mai apni height 4 inch or increase krna chahta hoo. Ma...
Height is usually always dominated by genetics. How short are your parents? If you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to me. Then what is the solution for pcod. My weight is increasing despite all efforts.

MBBS
General Physician, Delhi
I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to ...
Hello, general measures to control pcod 1. Drink plenty of water: drink at least 2 litres of water per day. 2. Exercise: regular exercise will not only help you reduce weight, but will help lessen binge eating. 3. Free your life of stress: whether it is to fulfil your motherly instincts, regaining your feminine charm, or improving your general health and well-being, progression of pcod is something that needs to be checked sooner than later. These tips on diet should help you. 4. Diet include whole wheat products whole grain / whole wheat bread wholegrain / whole wheat pasta barley, natural diuretic fruits oats, corn raw fruits and vegetables fresh fish lean meats protein shakes avoid: refined flour products / maida white bread white pasta fast foods cakes, cookies, sweets, chocolates high fructose corn syrup soft drinks and soda bengali mithai, sweets, desserts.
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Super Foods That will Help You Lose Weight

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Super Foods That will Help You Lose Weight

Food is essential to our being and the choices that we make on daily basis directly impact not only our health, but also our self-image. Taking this into account, would it not be nice to get to know about a few foods which can make losing weight so much easier?

  1. To start with, while they should not be had in excess, chilli peppers are well worth incorporating into the meals of the day, as and when possible. This is due to the fact that they contain a significant amount of the chemical compound known as capsaicin, which helps raise the level of the metabolism, making losing weight so much easier!
  2. While beef or mutton should be generally avoided, chicken can be consumed occasionally, as it is also considered to be a superfood. Chicken can be added by a person on a diet as it comes with quite a few benefits. It is to be kept in mind that not all parts of the chicken are good to eat when on a diet. In fact, it is only the breast of the chicken which is considered to be a superfood. The protein, which this food item contains helps repair the body and it tends to be rather filling without having to be fatty, at all! As a matter of fact, if five ounces of chicken breast are eaten, this would mean that a hundred and eighty-two calories have been consumed and that about two and a half grammes of fat would have been consumed, as well. What is really amazing, though, is the fact that the amount of protein in this much chicken breast is an astounding forty grammes!
  3. The Japanese are known to live a long healthy life. They are also known to consume a lot of fish. One such fish is Tuna which can really be called a superfood. It is a product that is low on calories but high on the content of protein. If a person consumes canned tuna, he or she should make sure that it should not be canned in oil instead it should have been canned in water. If tuna is canned in oil, you will end up in taking a huge amount of fat and calories.
  4. Vegetables are known to be good for health though quite a few people are not fans! There are some which must be had as they can do the world of good. Cruciferous vegetables can really be a good part of one’s diet if planning to lose weight as they have higher protein content than most vegetables and fewer calories. Kale, cabbage and cauliflower are some of the examples of cruciferous vegetables.
5893 people found this helpful

Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

Non-invasive Cardiology
Cardiologist, Thane
Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

For most people, putting on weight is easy, but losing excess weight can be quite a struggle. Obesity is one of the most common lifestyle ailments today and can trigger a number of health problems, including diabetes and cardiovascular diseases. It also affects your emotional health and self confidence.

Patience and perseverance are crucial when it comes to weight loss. Ayurveda can be very helpful in losing and regulating weight. Ayurveda is not only an alternative to harmful medicines, but also a lifestyle that includes a healthy diet and regular exercise. Here are a few ayurvedic herbs and preparations that can help you achieve a healthy body weight.

  1. Ginger: Ginger is rich in chemicals that control the oxidation of fatty acids and regulates cholesterol metabolism. Thus, it suppresses fat accumulation and regulates cholesterol levels in the body. It also helps cleanse the colon thus, aiding in the digestion process. Ginger also increases the body heat and blood flow that helps the body burn fat faster.
  2. Lemon infused water: Water infused with lemon juice and a spoon of honey on an empty stomach can help detox the body and boost metabolism. The lemon acid slows down the digestion process and help the body absorb nutrients that regulate blood sugar levels and keep you satiated for longer after a meal. In addition to this, lemon water also helps stimulate liver functioning and aids in the removal of waste from the body.
  3. Guggul: Guggul is a resin extract that is also known as the ‘fat killer’. It has lipid lowering properties that help lower cholesterol levels by speeding up the degradation of cholesterol and reducing the production of cholesterol in the liver. It also increases the amount of thyroid hormones produced that boost metabolism and help burn fat.
  4. Vrikshamla: Vrikshamla is rich in hydroxy citricacis that helps inhibit the accumulation of fat in the body. It also helps modulate the activities of genes that effect fat synthesis and can prevent the development of visceral fat tissues. Vrikshamla is also rich in serotonin that reduces the tendency to overeat by keeping a person feeling satiated for longer.
  5. Nigella sativa: This is better known as black cumin, onion seeds or kalonji. These tiny black seeds help lower blood sugar levels that can control your appetite and reduce carbohydrate cravings. It also stimulates the burning of fat and increases metabolism. By enhancing the functioning of the liver, it also helps the body get rid of waste and toxins. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Yeah lightly redness is there on my glans and I don't have any problem to go to urine, everything is fine, my foreskin slides smoothly, My glans are horrible sensitive to touch. Please give me a suggestion please.

BHMS
Homeopath, Sindhudurg
Yeah lightly redness is there on my glans and I don't have any problem to go to urine, everything is fine, my foreski...
Carefully pull back and clean underneath the foreskin, as well as the tip of your penis (the glans). Make sure you pat the area dry rather than rubbing it. Do not use soap or shower gel, and avoid contact with anything that may have caused, or may worsen, the irritation. A cool compress may be used to soothe any pain.
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Sir my height is 5.6 feet .and I am 19 years old boy I want to became Police officer but my height is not enough to qualify the physical test please give me some suggestion and tips how can I able to increase my height?

BHMS
Homeopath, Chennai
Sir my height is 5.6 feet .and I am 19 years old boy I want to became Police officer but my height is not enough to q...
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am suffering from fever from last 2 Days. what should I do tell me please what do I eat?

MBBS
General Physician, Faridabad
I am suffering from fever from last 2 Days. what should I do tell me please what do I eat?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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How to increase my weight? My weight is only 47 kg So I request you. Please help me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How to increase my weight? My weight is only 47 kg So I request you. Please help me.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. Include Calories In Your Diet like pulses, cereals, meat, bread, rice, dry fruits, and nuts, Increase The Number Of Meals. High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Exercises To Gain Weight .Get Enough Sleep And Very Important Keep Yourself Motivated.
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Before 15 days my wisdom tooth extraction was done. After that I am experiencing severe pain from lower jaw to the upper part of the ear. Is it from wisdom tooth extraction or from something else. Please tell.

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
Before 15 days my wisdom tooth extraction was done.
After that I am experiencing severe pain from lower jaw to the up...
There is a possibility that it can be because of wisdom tooth extraction if there was a trauma to the vital structures during dis-impaction. Or from dry socket. Confirm with a digital X-ray.
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My mom is suffering from migraine give me some valuable information about migraine.

BAMS, MD, Panchakrma
Ayurveda, Nashik
1) Massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) Take 8 hrs sleep in the night. 4) Avoid oily & spicy food. 5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) Do eye check up if headache persist You can consult privately with me.
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Hey I am 18 years old, I had worn braces for about 2 years, after that dey had given me a retainer bt I did nt wear it regularly, hence I hav found dat my tooth d one at d front seems to hav protruded a bit. Will protrusion continue? How will I stop if it does?

Dentist, Gurgaon
Hey I am 18 years old, I had worn braces for about 2 years, after that dey had given me a retainer bt I did nt wear i...
Yes this protrusion will continue. I suggest you to get back to your dentist from whom you took this treatment as soon as possible. Regular use of retainer after ortho treatment is equally important. Not following this may cause treatment failure.
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