Dr. Nitin Madanlal Darada

Dear lybrateuser, - The normal BP should remain below 120/80 mm of Hg, your BP is on the higher side - try to measure bp at the same time of the day with the same instrument, also measure basal bp that is the bp taken on rising in the morning - follow some precautions to lower it - have a salt restricted diet, avoid salty foods such as pickles, papads & namkeens, also avoid more than 2-3 cups of tea, coffee per day, avoid alcohol & smoking if you do - have more of fruits, vegetables, wholegrains that is fibre rich foods - do regular exercise such as walking, jogging, swimming, playing a game, yoga, meditation & deep breathing to lower your bp & to keep fit.

Are you having exams now and you are all worked up try to relax play some games do not watch tv or read tis increases the headache if not fine by tommorow let us know.

Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.

U can plan after 6 months of abortion.

If your teeth crowded then you can go for braces treatment to line your teeth in correct order. Cost depends on orthodontist treating it. Avg from 20 thousand to 40 thousand depending on type of braces.

you maybe having conjuntivitis see a eye doctor and get it examined you need eye drops which can be given only afer looking at it

For effective treatment take Our appointment. General Advise - Musali Pak, Ashwagandha Cap, Avipattikar Churna, Haridra Khand Call for appointment.

Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

Your age is mentioned as 14 yrs and 5 months. Is it correct? since when you have diabetes? are on insulin injection if so which is it and the dosage? there are mainly two types of diabetes t1 where only insulin injections have to be given and this usually occurs in very young age. Can occur at alittle older age but rare. In this condition beta cells are not producing any insulin. T2 is seen commonly and occurs at a later age. In this sugar can be controlled by oral anti diabetics and in some insulin may be needed. Since you are so young, please tell me if insulin assay has been done meaning have checked c-peptide level in your blood? that will tell if any insulin is produced at all. Also tell me your weight and height. Then I will be able to guide.