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Dr. Nitin Deokar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

13 Years Experience
Dr. Nitin Deokar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nitin Deokar
Dr. Nitin Deokar is a popular Ayurveda in Ganesh Nagar, Pune. He has helped numerous patients in his 13 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Prakriti Ayurveda Clinic & Panchakarma Upchar Kendra in Ganesh Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nitin Deokar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ganga Ayurveda Medical College - 2004
Languages spoken
English
Hindi

Location

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Prakriti Ayurveda Clinic & Panchakarma Upchar Kendra

Ground Floor Chaitanya Market Swagat Colony, Famous Chowk Ganesh Nagar, Main Road, New SangaviPune Get Directions
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I am having a severe back ache so can I cure it naturally. Please suggest your feedback.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a severe back ache so can I cure it naturally. Please suggest your feedback.
Heat fermentation twice a day and rest do spine stretching exercise and avoid long sitting and toward bending.
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Hi. What is best way or any best medicine to losing weight. I want to loose my weight.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi. What is best way or any best medicine to losing weight.
I want to loose my weight.
kindly take 1 tsf of triphala in hot water at bed time, regularly. Take dinner before 7 pm. avoid eating after 7 pm. Take bitter gourd, bottle gourd, moong daal regularly. Take 4 to 5 liters of water. Cut down sugar and salt in your diet. Take sleep 7 to 8 hrs at night regularly.
1 person found this helpful

I have pain in the left breast and done sonography of left breast and seen there hypoechoic node position measure 2.3 x 1.5 cms in the left axilla measuring 11 x4 mm. Fibroadenoma is obsevered. Please doctor suggest what is resolution to solve this.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
If its fibroadenoma its small in size, no treatment required. If feel so ,can be removed by a simple day care procedure.
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Am 24 year old unmarried girl am suffering from vaginal itching and irritation from last 5 days its very difficult for me give me advise for relieve my problem please

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
1 person found this helpful
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Hello delegates, my teeth gets collide or like grinding each other in the early morning while sleeping . My mother told about that. What is the cause and solution of this problem. Tia.

MDS, BDS
Dentist, Hyderabad
Hello delegates, my teeth gets collide or like grinding each other in the early morning while sleeping . My mother to...
Hi lybrate-user that is called as bruxisam. Nothing but night grinding of teeth, go to dentist, they wil advise you night gaurd which is a habit breakin appliance or else in future you will land up in spondylytis.
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I am a 28 year old male from India and frequently travel however during my few recent visits after hectic travel schedule, I started to observe kidney stone issues that I had about 4 years ago. Please suggest what should I do or what medicines should I carry along to relieve the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 28 year old male from India and frequently travel however during my few recent visits after hectic travel sche...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your USG report because medication for stones depends upon size, number and location of stones and can be given after USG.
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I have yellow teeth what I do I am so worry about my teeth I brush two time regular but not result.

BDS
Dentist, Hyderabad
I have yellow teeth what I do I am so worry about my teeth I brush two time regular but not result.
Yellow teeth at times due to calculus so once get the dental scaling done and followed by whitening treatment if no use of scaling
1 person found this helpful
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I have my hair problem. I have long straight hair, but they are falling apart. So please if you kindly provide a suitable solution I will be very much appreciated.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have my hair problem. I have long straight hair, but they are falling apart. So please if you kindly provide a suit...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am 22, I have severe pimple problem. It got raised since 3 days so can I use azithromycin fr 3 days!

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have grey hairs at young age I want to know cure to stop grey hairs and turn them black.

BHMS
Homeopath, Faridabad
I have grey hairs at young age I want to know cure to stop grey hairs and turn them black.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily ? all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have gums bleedings and bad smell from 06 months. How to be prevent this. Please suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have gums bleedings and bad smell from 06 months. How to be prevent this. Please suggest me.
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth.Dry mouth also can cause bad breath.Smoking or chewing tobacco-based products also can cause bad breath,You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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Bariatrician, Anantapur
Daily drink 4 litres of water and eat boiled eggs.

Any one recommend me to apply the mixture of 50 ml corn, 10 ml wheat germ and 10 ml sandalwood oil on face. Is it highly advisable for normal/dry or oily skin people and how many drops in 50 ml oil ?(I have a normal skin in all season)

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Any one recommend me to apply the mixture of 50 ml corn, 10 ml wheat germ and 10 ml sandalwood oil on face. Is it hig...
Instead use 5-7 ml of JOJOBA OIL PLUS LAVENDER OIL Add anti aging serum in a jar .4/5 drops .rub on skin all over face .twice .skin gets younger than, it has ever been. We have readymade formula Since face normal. You needed some antiageing formula.
1 person found this helpful
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I am 22years old. Sir I am suffering from pimples on face and dark circles under eyes and hair fall so please any suggestions.

MD - Homeopathy, BHMS
Homeopath, Indore
I am 22years old. Sir I am suffering from pimples on face and dark circles under eyes and hair fall so please any sug...
Dear check your thyroid profile & ige level blood test & revert with reports meanwhile please use homoeopathic mothertincture berberis aquafolium q 30- 30 drops twice a day with half cup of water & kali brom 200 every alternate day one dose till 07 days then report with progress. Also apply berberis aquafolium q at night over affected skin area or mix with any facial cream of any standard homoeopathic company for application & take plenty of water intake & high protein diet e. G. Sprouts. I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.
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I want to loose my weight because day to day I am become fatter and fatter still I eat less.

BSc
Ayurveda, Ujjain
I want to loose my weight because day to day I am become fatter and fatter still I eat less.
Test your THYROID. If you don't have change food habites. Avoid carbohydrates, proteins, too oily end ghee prepretions, sweets, cold drinks,over eating. Take less as you fillhungery. Do arobic excersices.Go for fast walking in morning end after dinner go for slow walking for 1 to 2 km. Daily take sleep 6 hours. For medicinal advice ask privetly. Dr. Tare
5 people found this helpful
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I am always rest, but I will I am very tired also. Please help me and rply for the question.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Summer can drain you of energy and cause tiredness. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
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How to reduce extra fat from. Body?And what the less calories food which are consumable throughout the day? And what are the foods to be avoided at night to reduce body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to reduce extra fat from. Body?And what the less calories food which are consumable throughout the day? And what ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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I am 18 years old girl. I have not had periods since 6 months. What problems can be there?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old girl. I have not had periods since 6 months. What problems can be there?
There can be many reasons including hormone imbalance. Pcod can be one of them. Please get yourself examined by a doctor.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Hello I have hard and rough hair What can I do to soft and straight my hair. If I go to saloon and ask for straining my hair it will do something on my hair or not?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I have hard and rough hair
What can I do to soft and straight my hair.
If I go to saloon and ask for straining ...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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