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Dr. Nitin Dalaya

MBBS, MD - Psychiatry

Psychiatrist, Pune

24 Years Experience
Dr. Nitin Dalaya MBBS, MD - Psychiatry Psychiatrist, Pune
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nitin Dalaya
Dr. Nitin Dalaya is one of the best Psychiatrists in Katraj, Pune. He has had many happy patients in his 24 years of journey as a Psychiatrist. He is a qualified MBBS, MD - Psychiatry . You can consult Dr. Nitin Dalaya at Nityanand Rehabilitation Centre in Katraj, Pune. Save your time and book an appointment online with Dr. Nitin Dalaya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Pune University - 1993
MD - Psychiatry - Pune University - 1996
Languages spoken
English
Hindi

Location

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Nityanand Rehabilitation Centre

Behin Arti Vidyapeeth, Opp PICT College, Near Sachchai Mata Mandir,KatrajPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Age 49 drinking alcohol since 30 years now has high sugar cholesterol and creatinine is high please tell us how can he overcome alcohol habits and also he smokes at least 10 cigarette.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Age 49 drinking alcohol since 30 years now has high sugar cholesterol and creatinine is high please tell us how can h...
Ohh, he is suffering from disease of addiction. Now his dependency created on his addiction. And it is very difficult to him to quit his addiction a t home. Need to take help from psychiatrist or you can admit him in deaddiction center if pt. Is ready to get admit. Also read online about alcoholic anonymous meeting. You can take help from a. A. Members after read abt alcoholic anonymous. Need to do support to pt. & try to overcome him from the disease of addiction. Please do not get irritated to pt. He is ill. Not to worry, have a good day.
1 person found this helpful
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I had two small sip of cigrate today? First time in my life. How is it dangerous for me if I do not take it from now on? If this today's dose only will effect my health? Please elaborate. I am not going to take it from now on. But wants to know what injuries I had done to my body with this one only mistake?

MBBS
General Physician, Mumbai
Cigarette is a poison. Each cigarette contains atleast twenty different types of poisonous chemicals which slowly and surely destroys studies, career, and life. So kindly Beware! Every puff counts to the danger.
1 person found this helpful
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I am boy age of 20 year and I m always thinking about to be a girl, thinking about to having female parts. So what can I do for that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am boy age of 20 year and I m always thinking about to be a girl, thinking about to having female parts. So what ca...
Dear lybrate-user, if you are always thinking about to be a girl and if you think about having girl body parts and if you are in your young adulthood, this could be obsessive compulsive disorder and impulse disorder. You need expert treatment. Please consult a psychologist Take care.
17 people found this helpful
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My son age about 22 yrs he is now abnormal attitude and not regular boy pl any help from youe side.

BHMS
Homeopath, Faridabad
My son age about 22 yrs he is now abnormal attitude and not regular boy pl any help from youe side.
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality and abnormal behaviour. Revert me with details.
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I am 19 years old. I am male. I have sinus. I am also some fat. I am non-veg how can I reduce the effect of sinus on my body. My blood group is A+ and weight is 75 Kg. I Don't have any smoking or drinking habits. Is there a chance that I will get any other diseases.Please suggest.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am 19 years old. I am male. I have sinus. I am also some fat. I am non-veg how can I reduce the effect of sinus on ...
The best way is to do lots of breathing exercises like jogging, running, swimming and playing games which involves running
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How can I withdrawn smoking since I am smoking from last couple of years and I am getting habitual of it My age is 21.

MD - Psychiatry, MBBS
Psychiatrist, Pune
You can start yourself to quite smoking. If fails, consults to tobacco cessation clinics or local psychiatrist. He will help you with some medicines and psychotherapy.
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MD PULMONARY
Pulmonologist, Mumbai
Nonsmokers who are exposed to secondhand smoke at home or work increase their lung cancer risk by 20–30%.#StopSmoking
3 people found this helpful

I have only daughter aged 19 yrs. She has mental retardation & we found it at the age of 7 during schooling. She is going now special school but very less interest study, dance, drawing. How we can convince her into these.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(biochemic) kali phos 6x 4 pills 4 times supportive treatment is available, safe and without side effects in biochemic system of medication. Consult me in private to find out details.
22 people found this helpful
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I lost somebody recently. And nor m in depression hor to over come from this depression please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody recently. And nor m in depression hor to over come from this depression please help me.
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do?...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
1 person found this helpful
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Hello I have public anxiety how can I prevent it and how can I control my anger and I am frustrated.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello I have public anxiety how can I prevent it and how can I control my anger and I am frustrated.
Kindly seek help from a counsellor who will help you in understanding the source of your anger. Anger has lots of energy. Hence if you have anger outburst you are likely to damage your relationships. Leaning'anger management techniques' and giving a healthy out to your anger is very important. As far as your anxiety is concerned you need to break it down to smaller parts and see what is the actual source of your anxiety. Your counsellor will help you systematicly to overcome your social anxiety with help of different therapies. All the best.
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Hi doctor, I had small doubt. I am suffering from anxiety from last two years. I am addicted to porn and masturbation from many years. Whenever I am masturbating my anxiety increasing more. Please suggest me whether seeing porn and masturbating everyday will effects my psychological behaviour.

BHMS
Homeopath, Sindhudurg
Hi doctor,
I had small doubt. I am suffering from anxiety from last two years. I am addicted to porn and masturbation...
yes , avoid masturbation and stop watching porn. engage yourself in some work or participate in social activities. homoepathic treatment cures anxiety permanently
1 person found this helpful
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I can't remember what I studied. So what should to remember what have I studied. Help me!

Ph. D - Psychology
Psychologist, Margao
How to improve memory Pay attention and concentrate! Relate to the information you are learning. The more personal the information becomes, the easier it is to remember it. Ask yourself how it makes you feel. Ask yourself where else you have heard this. Ask yourself whether there is something in your personal life related to this piece of information. Repeat the information: Come back to it more than one time. This has been found in tons of studies: repeated information is easier to recall. Spaced retrieval (a method with which a person is cued to recall a piece of information at different intervals) is one of the rare methods that show some results with Alzheimer’s patients. Elaborate on the information: think about it. Things that are concrete and have a clear meaning are easier to remember than abstract and vague ones. Trying to attach meaning to the information you are trying to memorize will make it easier to recall later. Your brain will have more cues to look for. For instance, try to picture the information in your head. Pictures are much easier to memorize than words. To remember figures and percentages it is much easier to picture these in a graph for instance. Relate the information to something you know already.
8 people found this helpful
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Sir/madam I have weather phobia. When storm come I afraid very much. Negative thoughts come to my mind. And I unable to concentrate on any thing. Today weather is not good all the day I have chest pain headache. Please solve my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------ rhododendron 30 (dr reckeweg) drink 1 drop direct on tongue twice daily for 15 days and report me thereafter--------------
1 person found this helpful
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
At present there is no documented evidence as to any medicine or food that can cure alheimers. Medicines are available which decrease the progression of the disease. Certain promising trials are going on which suggest that some foods might be beneficial in" preventing" alzheimer's.
1 person found this helpful
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My mind unnecessarily forces me to get anxious and always be dull, then only you will live for a long time. If mind says like the above. I can't come out of this. So, pls tell me the danger of the prolonged anxiety to human body?

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
My mind unnecessarily forces me to get anxious and always be dull, then only you will live for a long time. If mind s...
Hello, looks like you are having some anxiety issues. Being preoccupied with thoughts about the past or future, palpitation, dryness of throat, unexplained fear etc. Are some of the symptoms of anxiety. There are many reasons because of which we get anxious in our day today life. But, when this affects our normal functioning we may have to pay attention. Kindly contact us for further help.
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8 Warning Signs for Silent Domestic Abuse Victims

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
8 Warning Signs for Silent Domestic Abuse Victims

As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don’t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

  1. She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don’t overlook the change. She may be scared of saying something that might upset him and start a fight.
  2. She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you’re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
  3. She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
  4. Unexplained injuries: Making an excuse that walking into a door caused a black eye isn’t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
  5. Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn’t want you to see her injuries.
  6. She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend’s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
  7. Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
  8. The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
4759 people found this helpful

I have lots of emotion. .causing problems of attachments. .expectations are high from own friends and family. .not of anything but of love and care and a huge indeed. .no one ever asks how I am just reply my question and does the formalities. Feels ignored a lot. Becoming week slowly from inside but was a brilliant guy at a time. Feels alone from inside. Just when I starts thinking someone my own I feels they try to move on leaving me behind and alone. Before that for others I am always a important and brilliant.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I have lots of emotion. .causing problems of attachments. .expectations are high from own friends and family. .not of...
First things first. You need to love yourself. Don't expect others to praise you. Pat yourself and appreciate your capabilities. Have a sense of self worth. Because no one will love and understand you like yourself. People's praise is but temporary, so forget it. Do what makes you happy and make your life one of joy and happiness. All else will follow.
1 person found this helpful
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I am 17 years old girl .but I feel I am a boy and I'm not comfortable in this body .i feel so depressed and uncomfortable with my body. I hv always been a boy from inside. So what can I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 17 years old girl .but I feel I am a boy and I'm not comfortable in this body .i feel so depressed and uncomfort...
You need to go for Naturamore Plus supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems... If you not getting it anywhere, please let me know, I will send you without shipping charges... Still if you have queries, please let me know. Take care :)
1 person found this helpful
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I am a 26 year old I have a stammering problem last two year what should I do. With this problem I cant do any thing.

MBBS
General Physician, Mumbai
You will have to contact a speech therapist and continue the treatment till recovery and take tablet nervup-od once a day for three months
2 people found this helpful
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