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Dr. Nita

MBBS

Ophthalmologist, Pune

500 at clinic
Dr. Nita MBBS Ophthalmologist, Pune
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nita
Dr. Nita is a renowned Ophthalmologist in Sangamvadi, Pune. Doctor studied and completed MBBS . You can meet Dr. Nita personally at Jehangir Hospital in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nita on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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32, Sassoon Road, Bund Garden Rd,Sangamvadi. Landmark: Behind Pune Railway Station, PunePune Get Directions
500 at clinic
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#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
500 at clinic
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I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of weight. Please suggest me something to stop it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful
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Sir I have very week eyes my eyes power are -8.5 diopter is there are any kind of eyes surgery Available so I can reduce my eye power and turn my weak vision to normal? If yes then how much it cost?

DOMS, MBBS
Ophthalmologist, Delhi
Sir I have very week eyes my eyes power are -8.5 diopter is there are any kind of eyes surgery
Available so I can red...
Hello, for spectacle removal you can go for lasik surgery but to ascertain whether you are a suitable candidate for this you have to get some tests done in an eye clinic to calculate your corneal thickness and see its contour. Your eye power should also be stable for atleast 6 months before you opt for surgery. To prevent retinal degenerative changes due to high number take balanced diet with more green vegetables and fruits. Take some multivitamin supplements and fish or fish oil. Take care.
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I have 5 number in eyes so how to low this number please tell me solution about this problem.

BHMS
Homeopath, Faridabad
I have 5 number in eyes so how to low this number please tell me solution about this problem.
Hello, you should do these following exercises to strength the ocular muscles:- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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There is no effect of lense on my right eye nd iam unable to see clearly that is low vision or something else

MD - Ophthalmology
Ophthalmologist, Bangalore
Your Doctor should help with a diagnosis. Any uncorrectable poor vision is called Low Vision. Can be improved optically
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I am 65 years old, My health problem is, I am suffering from severe cold followed by tears from eyes, running nose, sneezing, cough since several years. I eat non veg. I like sweats, fruits particularly bananas. Please suggest me permanent solution for my problem, Thank you.

DHMS (Hons.)
Homeopath, Patna
I am 65 years old, My health problem is, I am suffering from severe cold followed by tears from eyes, running nose, s...
Hi, take, @ bacillinum 1000--5 drops wkly. @ allium cepa 200--5 drops /dly @ baryata carb 30 - thrice a day # avoid, cold intake, # avoid non-veg # take green leafy vegetable, papaya, orange, apples # go for a walk in d morning for an hr. * report after a month take care,
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8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes.

'Consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4177 people found this helpful

I have glasses of 3 number. But from 3-4 days my eyes get tired after reading an hour. Is it due to increase in heat or what? What should I do to keep my eyes healthy?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have glasses of 3 number. But from 3-4 days my eyes get tired after reading an hour. Is it due to increase in heat ...
Hello This could be due to dryness A.Cold compresses B. Use lubricating eyedrop frequently C. Use goggles when in sunlight.
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I want to get a laser operation of my eyes to remove the spects. I am 26 year old . I want to know about if their are any disadvantages of this operation or any side effects later on.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
There are few very RARE complications of this procedure. But, these days with advances in Lasik procedure, it is very much SAFE. Recovery is pretty fast. Less restriction are there. You can safely go for it.
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Dr. I have allergies on my eyes. And got puffs, red and latches on it What can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Dr. I have allergies on my eyes. And got puffs, red and latches on it What can I do?
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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I am suffering from short sightedness is there to get improve my eyes as earlier?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from short sightedness is there to get improve my eyes as earlier?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I hav to go for a laser treatment as I am having power in my eyes so what I have to do so that I have to get the treatment.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I hav to go for a laser treatment as I am having power in my eyes so what I have to do so that I have to get the trea...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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LASIK - Say No to Boring Glasses!

Ophthalmologist
Ophthalmologist, Thane
LASIK - Say No to Boring Glasses!

While spectacles are a fashion statement for some people, for others they are an uncomfortable necessity. Though contact lenses may be a little more aesthetically pleasing they too can be quite uncomfortable and cannot be worn throughout the day. Thankfully, there is a third way to correct vision. Laser surgery or LASIK, it is a popular refractive procedure that can correct common vision problems, such as nearsightedness, farsightedness and astigmatism. This procedure aims at reshaping the cornea so that light entering the eyes can be focused onto the retina for the person to have a clearer vision. 

Laser surgery is pain-free and quick in most cases. Usually, it does not take more than 15 minutes to correct vision in both eyes. The results of this surgery can be seen in as little as 24 hours. 

The first step of laser surgery to correct vision is to create a thin, circular flap in the cornea. This is then folded back to access the stroma or underlying cornea. An excimer laser is then used to remove some of the corneal tissue. For people suffering from nearsightedness, the cornea is flattened while for people suffering from farsightedness, the cornea is made steeper. In cases of astigmatism, an irregular cornea is smoothened. Once the correct gradient has been achieved the corneal flap is put back into place and the cornea is allowed to heal naturally. There are no stitches or bandages required in a laser eye surgery. You may feel a temporary burning or itching sensation in your eyes immediately after the procedure. It is important not to rub your eyes or place any pressure on them. Your vision may also be cloudy or blurred for the first few hours. A doctor will usually advise you to rest for a few days after the surgery so that your cornea can heal properly. In a few days, your eyesight should stabilize, though, in a few rare cases, it may take a little longer. You should also avoid any form of strenuous exercising for a few days after the surgery. 

Though LASIK surgery has a very high success rate, there are very rare occasions where spectacles may still be needed even after the surgery. Thus LASIK is a choice of treatment for many who seek freedom from glasses. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

4297 people found this helpful

Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life

The problem of baggy eyes are characterized by puffiness or swelling under your eyelids. Common factors like aging and genetics are often responsible for the development of under eye bags. It makes your eyes appear swollen due to fluid buildup in the blood vessels that are present around your eyes. Since the skin around your eyes is extremely delicate, which makes it prone to the development of puffiness.

The following are 4 ways that can restore the life of your eyes:

  1. To reduce the fluid retention: Drink at least 8 to 10 glasses of water on a regular basis, as water aids in flushing out the excessive salt from your system that is responsible for the development of puffy eyes. In order to reduce the risk of fluid retention, keep your head elevated while you sleep with the help of pillows.
  2. To treat dark circle and baggy eyes: One of the simplest homemade remedies to lessen the appearance of dark circles and baggy eyes is through the utilization of fresh cucumber or potato slices. Place the slices of either potato or cucumber on your eyes and keep it on for 5 to 10 minutes; follow the regime on a regular basis. It is proven to provide satisfactory results in lessening the severity of puffiness and dark circles.
  3. To reduce the swelling: Place frozen tea bags on your closed eyes for 10-15 minutes. It will reduce the persistent swelling in the eye region. Ice compresses or chamomile tea, sage broth and green tea can also be utilized to treat the swelling effectively.
  4. Long term prevention: A balanced diet and proper rest can help to prevent the appearance of baggy eyes and dark circles in the long run. Incorporate a lot of fresh green and leafy vegetables and seasonal fruits in your diet. Follow a diet that is low in carbohydrate content and comprises of nuts and whole grains, which are rich in vitamin C, vitamin A and vitamin E. Avoid excessive intake of sodium, especially the ones that contain different types of added preservatives. Carbonated and caffeinated drinks tend to increase the risk of developing baggy eyes therefore; it is advisable to keep its consumption to minimum. Get at least 8 hours of sound sleep to ensure proper rest for your eyes as lack of adequate rest tends to aggravate the problem of baggy eyes.
4403 people found this helpful

I am 28 years old I take care of my hair good but I have some grey hairs I apply everyday oil at night on my hair and wash it in morning. There are so many hair oil available in market so can you advise which hair oil and shampoo is best for everyday use which stops my hair getting grey and I can freely wash my hair everyday.

BAMS
Ayurveda, Ambala
I am 28 years old I take care of my hair good but I have some grey hairs I apply everyday oil at night on my hair and...
For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
4 people found this helpful
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I am 43 Years old my problem, allergy nose, mouth, eyes inside and continue sneezing after sleeping, white wash in nose. Bath. Eating rice. Banana. Cold drink. sinus before 10 years.

BHMS
Homeopath, Faridabad
I am 43 Years old my problem, allergy nose, mouth, eyes inside and continue sneezing after sleeping, white wash in no...
Hello, Take homoeopathic medicines - Schwabe's Euphrasia 200 and Dulcamara 200 - take them 4 times a day for 1 week. Revert back.
2 people found this helpful
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Doctor, my board exams are near but my head and eyes pain while studying. Sometimes I am not able to sleep due to pain and I occassionally have acidity. My exam preparation is getting affected. Please give me suggestion.

BAMS
Ayurveda, Bangalore
Doctor, my board exams are near but my head and eyes pain while studying. Sometimes I am not able to sleep due to pai...
Hi, Lack of sleep, untimely food and mental tensions are the causes of acidity in your case. Please get rid of mental stress and take adequate sleep. Otherwise, you health will get upset during the exams and you may not be able to write the exams. Do things in a planned way. If you don't sleep for 2-3 days, you will really suffer from eye pain and headache and acidity. So eat in small quantities frequently and take a small nap once in 4-5 hours while studying which will relax your mind and body.
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How my eye power is increasing for some times after seeing sun with closed eyes? Is there any chance of getting my normal eye sight back?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How my eye power is increasing for some times after seeing sun with closed eyes? Is there any chance of getting my no...
Hello there is no relation between seeing sun and eye sight there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Actually he had been an accident before which is due to blasting of a 24 volt recharging battery. He got some liquid acid on his right side eye. After that he had getting pain and consult the nearest hospital and get the prescribed medicine and after few day he got a white layer in his pupil. And now that eye is not clearly visible. So what will be solution of this problem?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Actually he had been an accident before which is due to blasting of a 24 volt recharging battery. He got some liquid ...
he has chemical injury on his eyes which is very grave and needs personalised attention with cornea surgeon.. rush to surgeon to avoid permanent damage and blindness
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Hi, My wife met an accident 10 years back and had injuries in her eye. Doctors said it wouldn't cure much and in 10 15 years it might only get worse. She has some retinal problem and has eyesight of 6/18 and 6/36 eyesight in left and right eye respectively. Please let me know what sustainable cure can be advised or is retinal problem incurable. Thanks!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi,
My wife met an accident 10 years back and had injuries in her eye. Doctors said it wouldn't cure much and in 10 1...
Hello damage to retina sometimes cause permanent decrease in vision. I am sorry but now the vision will not improve.
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