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Dr. Nishith Keshav

Ayurveda, Pune

at clinic
Dr. Nishith Keshav Ayurveda, Pune
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nishith Keshav
Dr. Nishith Keshav is a popular Ayurveda in Shukrawar peth, Pune. He is currently practising at Aditya Chikitsalaya in Shukrawar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nishith Keshav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aditya Chikitsalaya 1140 Indira Prasad Apartment, Shukrawar Peth, PunePune Get Directions
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I have gas trouble problem m suffered past 1 year. Still it not cleared well you please help me thanking you.

MBBS
General Physician
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I have gas trouble problem m suffered past 1 year. Still it not cleared well you please help me thanking you.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day

I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.

I'm suffering from fever for last 5 day. I taken medicine but no improve. What should I do.

MBBS
General Physician
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I'm suffering from fever for last 5 day. I taken medicine but no improve. What should I do.
If your fever is associated with cough and cold, this means you are having a viral infection of upper respiratory tract (rti). You need anti pyretics and antibiotics to treat it.

Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.

I m not feeling wel my stomach is paining and also loose motion is started please let me knw wht is the symptoms of this kind of diseases.

MBBS
General Physician
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I m not feeling wel my stomach is paining and also loose motion is started please let me knw wht is the symptoms of t...
Take absolutely bland Sofy diet and lots of fluids and ORS orally if you don't recover in two days consult a physician

I am kinda free a lot now a days. I am eating very less food. I am definitely bored by exercise. Will a mixture of 1 Lemon juice, 1 glass warm water, 2 tsp honey and 1 tsp Apple Cider vinegar will help me reduce weight? And how much time will it take to reduce 3 - 5 kgs?

MSc
Dietitian/Nutritionist
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I am kinda free a lot now a days.
I am eating very less food.
I am definitely bored by exercise. Will a mixture of 1 ...
Hi lybrate-user only lemon apple cider vinger not helps you to loose weight try ds tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.

How can we know who is the main carrier of syphilis is husband or wife if both infected. And how can we know the tenure of disease.

MD
Gynaecologist
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Tenure is lifetime if not treated once both partners are infected it is difficult to know unless it was proven that one partner was clear.

Doc I am tested 10th week and 14th week tridot test do not know what generation. After unsafe exposure. They came non reactive. But my symptoms are not leaving me. I am very tensed from last month still today. I have lost 8 kg of weight also. Thought of being hiv pos is killing me. These are my symptoms. 1.weak shoulder at point. Two weeks now 2.neck tight. Two weeks now 3.heavy head. From start 4.oral thrush. More than month 5.hairy tongue. Same 6.tiny red dots on tongue. Same 7.body trigger points fluctuate. Two weeks 8.armpit lymph. First symptom at least 2.5-month-old 1.5 cm 9.penis gland discolored. Sometime feels 10. Extra dry skin. Legs face hands 11. Sometime raised dots appeared on penis glan some time plain 12. Skin rash in first week 13.102 fever for 4-5 days in starting 14. Depression. Still today I had zocon for 10 days but no response. Now I have shown to ent. He is again given allegra and betadine gargle with antiseptic gel to apply. But I see no difference. Please help and suggest what to do. Is it Hiv? please reply.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Doc I am tested 10th week and 14th week tridot test do not know what generation. After unsafe exposure. They came non...
Good Morning ~ If you were tested twice after exposure at the 10th and 14th week and both of them were negative, it is very unlikely to be HIV infection. You probably have some sexually transmitted infections and you need to see a doctor immediately for the infections like candida etc which need to be treated.

From 4 days a sound is producing in my stomach and I will fill unconscious please suggest me therapy.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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From 4 days a sound is producing in my stomach and I will fill unconscious please suggest me therapy.
Please take carbo veg. 3x / 4 tabs thrice a day for two days. Revert back after two days with feedback.

I'm 67 years old and I had mild neck pain for few and now since a month it has shifted to both upper arm it's not a continuous pain please advice me.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I had early symptoms of tb a year back n completed my course n m well now but I became obese and my stamina has decreased a lot.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist
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Take balanced nutritious diet rich in protein fruits green leafy vegetables regular moderate intensity exercises.

How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the solution.

MSc
Dietitian/Nutritionist
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How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the sol...
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I am an 18 years old girl. I want to reduce my weight as my doctor advised. Hw can I reduce 5 kgs within 1 month. please suggest me some diet plan.

BHMS
Homeopath
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I am an 18 years old girl. I want to reduce my weight as my doctor advised. Hw can I reduce 5 kgs within 1 month. ple...
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.

Hi I am 23 years old female. I have some spots and kind of pimple all over my arms in recent period. How to get back smooth and spotless skin.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Hi I am 23 years old female. I have some spots and kind of pimple all over my arms in recent period. How to get back ...
Prepare a mixture of lodhra powder 25 gm+ haldi-turmeric powder 25 gm + tankan 25 gm, take 5 gm mix in warm water to get paste and apply on affected part twice daily keep for two to three hours of morning application but application of night keep till morning, later wash with water, report after two weeks. Orally take two tablets triphala (himalaya) two times in a day for one month.

I am a 21 years old and am anticipating weight loss . I weigh around 95 kgs and my height is around 5'9" . I need suggestions about diet and exercise routines . Pls do help . Thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am a 21 years old and am anticipating weight loss . I weigh around 95 kgs and my height is around 5'9" . I need sug...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 3 time weight training and 3 times cardio vascular like, walking, jogging, cycling, cross trainer 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

Sir I want to have braces for teeth, what is the process for getting them and how much it cost. Waiting for your reply.

MDS - Orthodontics
Dentist
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Sir I want to have braces for teeth, what is the process for getting them and how much it cost. Waiting for your reply.
Go to a orthodontist, tell your esthetic problems you face, he will make records of your teeth, then you can go for metal brackets or tooth coloured brackets, then banding and bonding of brackets will be done, it usually takes 1.5 weeks for all this, treatment duration will be around 8-15 months depending upon the problem, best of luck.

Now 36 years old and pain in testicles from 24 years old to 31 old, after that there wasn't much pain,but now a days sperm is very thick.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Now 36 years old and pain in testicles from 24 years old to 31 old, after that there wasn't much pain,but now a days ...
Dear lybrate-user. I think you are absolutely normal as you mentioned your case. Thick semen is a good thing not bad

I am 18 yrs old and I have stomach problem.

MBBS
General Physician
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I am 18 yrs old and I have stomach problem.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

I m suffering from diabetes from 4 yrs.I m taking glimipride 1 mg+ metformine 1 mg daily. My diabetes label fasting 176 & after meal 196. I m journalist so problem in maintaining daily routine. Pl give advise.

MBBS
General Physician
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Your glycemic control is not good as for now. Repeat your blood sugar test + glyceted Hb (Hb1Ac) Your dose needs to be titrated too

Iam male 29 year old recently married, my body is not fit and simply feeling tired and having backache also, my job is field work.

BPTh/BPT
Physiotherapist
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Iam male 29 year old recently married, my body is not fit and simply feeling tired and having backache also, my job i...
Hi Increase intake of fruits and vegetables in your diet. Do check your calcium and Vitd3. For back pain take 8 to 10 sessions of S.W.D followed by back and core exercise. Consult physiotherapist for same.
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