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Dr. Nishith Keshav

Ayurveda, Pune

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Dr. Nishith Keshav Ayurveda, Pune
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nishith Keshav
Dr. Nishith Keshav is a popular Ayurveda in Shukrawar peth, Pune. He is currently practising at Aditya Chikitsalaya in Shukrawar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nishith Keshav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aditya Chikitsalaya

Aditya Chikitsalaya 1140 Indira Prasad Apartment, Shukrawar Peth, PunePune Get Directions
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Can a diabetic patient use jaggery instead of white sugar? Which fruits can they have?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Can a diabetic patient use jaggery instead of white sugar? Which fruits can they have?
lybrate-user ji, Thanks for the query. Sugar and jaggery are both made from sugar caine only. Both contain sucrose. The only difference being jaggery is said to have some vitamins and antioxidants. But amount of glucose is same. So there is no point in using either of those. As regard fruits, all the fruits can be taken by a person with diabetes. However, first and foremost is there should be a very good blood glucose control with fasting < 100 mg & PP 150 to 170 mg and HbA1c% < 6.8, Fruits like mango, banana, grapes and chikkoo are too sweet should be taken in very limited quantity. Others are fine. Thanks.
1 person found this helpful
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I am suffering from heat boils. There are many places on my body, mainly my underarm. After two weeks over skin of the boils got strong so that it is not able to eject the pus. And the underarm one got bigger in size. Can you please advise me how can I get rid of this. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am suffering from heat boils. There are many places on my body, mainly my underarm. After two weeks over skin of th...
You have to care hygiene of your own... By using neem leaf bath you can decrease it's incidence.. Are you taking Any medicines for that.. If not then plz specify.. So that I can help you..
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My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oftenly I feel hunger after 2 hours. Please suggest me some food that does not increase the fat and satisfy my hunger. I give breast feed to my 1 year old child.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My thyroid report is negative but still I am fat. Kindly suggest that what should I eat to overcome my belly fat. Oft...
try to eat foods that take longer to absorb, like whole grains, fibre rich foods. Avoid simple foods like watermelon, kharbooza etc. which give quick energy rush. During breastfeeding the body sugar goes low so it is natural to feel hungry faster
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My dad having High B. P and Sugar also can you please tell me what type of food he will eat? His age 59.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My dad having High B. P and Sugar also can you please tell me what type of food he will eat? His age 59.
Avoid salt in diet.papads..pickles etc.. For diabetes avoid sweet foods like sweets ..cheeky etc .. Take mausami..guava etc... Have regular meal timings..drink plenty of fluids
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How to gain more muscles in the gym. Which proten will be best to take? Is proten safe to take. How much proten to take daily.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How to gain more muscles in the gym. Which proten will be best to take?
Is proten safe to take.
How much proten to ta...
Ideally if you want to build a muscles, it's is 1.5 g per kg body weight. Do increase your water intake proportionately to around 2.5 litres. Take good proteins from egg,milk and milk products,fish,nuts like almonds and walnuts
1 person found this helpful
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I have hair fall problem from 1 year and continuously they falling, I used head and shoulder shampoo and nihar oil but they continue. What should I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problem from 1 year and continuously they falling, I used head and shoulder shampoo and nihar oil bu...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Many Faces of Depression : Could that unexplained headache be Depression?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Many Faces of Depression : Could that unexplained headache be Depression?
Symptoms of Depression are alarmingly rising in general population.1 in 4 persons today is facing mental health related issues. Symptoms of Depression can be tricky to recognize for lay man let alone general physicians!!
In fact headache and Backache & vague body aches could be a sign of Depression!
Must read link about how Depression can manifest itself as pain, how to recognize it and what should be done to make oneself feel better
‪#‎ShunStigma‬
‪#‎Depression‬
‪#‎ISupportMentalWellness‬

http://myinsights13.blogspot.in/2015/12/many-faces-of-depression-could-that.html?spref=fb

My age 46 years as a accountant since 20 years I am suffering gas problems. I have no smoking and no drinking in alcohol sir please give the suggestions.

PGDHHM, MBBS
General Physician, Delhi
My age 46 years as a accountant since 20 years I am suffering gas  problems. I have no smoking and no drinking in alc...
Dietary alterations can help u deal with ur problem. Eat heathy fresh diet. Eat 3-4 servings of fruits daily. Avoid fermented foods and process foods. Avoid carbonated drinks. Take curd,buttermilk.take antacid if required. Hope this helps u
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Does drinking packet juice and soup is not good for health or if it is good then how much benefit we get from them.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does drinking packet juice and soup is not good for health or if it is good then how much benefit we get from them.
Dear user. Packet juices and soups do contain preservatives and therefore they are not as useful as original fresh juices and soups. Prefer fresh soups and juices. Take care.
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Can a Person suffering from diabetes use any of the following sugars: Just Organic- Raw n Unrefined Sugar Organic Origins-Organic Sulphurless White Sugar Artisan Palate-All natural Vanilla Demerara Sugar Ecolife-Organic brown Sugar Ekgaon Palm Sugar Crystal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can a Person suffering from diabetes use any of the following sugars:
Just Organic- Raw n Unrefined Sugar
Organic Ori...
All Suger form which are you written above these are same sugar family so no form of Suger is not recommended by any dietician or Endocrinologist. Please avoid all Suger and Suger products. If any products which contains sucralose you can have it only but in little form in diabetes.
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