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Dr. Nisha Shah

Gynaecologist, Pune

100 at clinic
Dr. Nisha Shah Gynaecologist, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nisha Shah
Dr. Nisha Shah is one of the best Gynaecologists in Kasba peth, Pune. She is currently practising at Dr Nisha Shah Clinic in Kasba peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nisha Shah on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Nisha Shah Clinic

147,Kasba Peth,Landmark:-Near Kamla Nehru Hospital, PunePune Get Directions
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I am 32 years old married person I have suffering from fungal infection in my private part on top area from last 3-4 months so pls tell me better medicine for this. Now I am use dermicem oc cream and some tablets by the doctor.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello wash the area daily with savloon. Keep area dry. Do not wear wet under garment. Wash under garment daily and in anti septic liquid. Tell us about the problem after 15 days of practice, thank.
1 person found this helpful
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I am 28 year old guy, in 2013 when I was preparing for competition exam I was attacked by anxiety due to which it effects my sleep and I was consuming libo tyrp 10 mg. Doctor advised me for this you have to quit your drinking habits as it rise the anxiety problem. However from 2016 jan I suddenly realize that I no more want medicine now as I can sleep without it. My question is though I am not taking any medicine for 6 months and my sleeping problem is also recovering. But sometimes when I drink than next day I feel restless or become uneasy . Should I quit drinking forever , and is my anxiety problem is finished.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 28 year old guy, in 2013 when I was preparing for competition exam I was attacked by anxiety due to which it eff...
Dear lybrate user, I think you need to find out what is causing this anxiety. It is not about appearing for competitive exam, it is probably fear of failure or not living upto the expectations; that is causing this anxiety. Please understand your strengths and skills. Have faith in yourself. I think this anxiety is caused because you consider yourself weak to face any challenge in life. It appears that you are trying to take help either from the medicines or from your drinks. Both are not advisable. Both these habits have their own side effects which will harm your body and your future as well. Behaviour therapy will help you to get rid of your anxiety and drinking. Please consult a counsellor. Take care.
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I had sexual relation with my fiancee from (Thursday - Sunday) though I took a contraceptive pill called postponed 72 on Sunday evening. He didn't finish in me. Ever since that I have frequent tendency of urination though just a droplet falls and I have ticklish feel at my vagina After four days of taking the pill I bleed very lightly and it was not periods. I am all confused. Please help me please.

I had sexual relation with my fiancee from (Thursday - Sunday) though I took a contraceptive pill called postponed 72...
I think you have developed urinary tract infection following intercourse. Thats why you feeling ticklish over vagina and all. For this keep proper personal hygiene. Wash your private parts with triphala kwath. Drink more water. Hydration is key. Secondly as you hv taken emergency pill ,the bleeding you had can be withdrawal bleeding. Still we can't nullify pregnancy. So wait for your next periods and have urine pregnancy test done if you cross your date. If UTI symptoms aggrevate you should contact me via personal consultation.
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Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.

BHMS
Homeopath, Delhi
Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.
Mr. Lybrate-user need only mother milk ok so you take homoeopathic medicine for immunity of your child, no sid effect ok.
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I am married 4 months ago. From 2 months i am not having periods. I am not conceived yet. Is there any problem for me to conceive with this irregular periods ?

Homeopath, Kurnool
First regularise your periods. Then you'll be conceived . What kinds of problems do women have with their periods? Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods. 1. Amenorrhea the lack of a menstrual period. This term is used to describe the absence of a period in. 2. Dysmenorrhea : absence of period 3. Abnormal uterine bleeding vaginal bleeding that's different from normal menstrual periods. It includes: Bleeding between periods Bleeding after sex Spotting anytime in the Menstrual cycle Bleeding heavier or for more days than normal.

My wife had her period on 6th of june. I had sex with her on 10th to 15th. But still again period started on 1st of july. Now please tell me when and how should I have sex to make her pregnant. Any extra advises are also welcome. Thank you.

DHMS (Hons.)
Homeopath, Patna
My wife had her period on 6th of june. I had sex with her on 10th to 15th. But still again period started on 1st of j...
Hello, You should go for sexual intimation between 10th & 14th day on cessation of period, I. E.5 days continously for pregnancy. Tk, care.
1 person found this helpful
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Hello mam: Mai meri gf na pregnancy test v karva liya hai usko bataya gaya tha ki 2, 3dino ma periods aa jaiyega par aisa kuch nahi hua, abhi tak periods nahi aaya please mam help kijiye or kuch aisa bataiye ki jaldi sa periods aa jaia.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello mam: Mai meri gf na pregnancy test v karva liya hai usko bataya gaya tha ki 2, 3dino ma periods aa jaiyega par ...
Period irregularities may be due to hormonal imbalance . advice her to get an ultrasound of lower abdomen and thyroid profile test done. Visit to doctor for further treatment.
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Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.
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White Tea - An Interesting Way To Maintain Good Health!

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
White Tea - An Interesting Way To Maintain Good Health!

After a tiring work session, there is nothing more relaxing than a cup of tea. It is such a refreshing beverage which is highly popular amongst people of all age groups. It is a natural oxidant and a great source of fluoride which relaxes and calms the human mind like no other beverage. It also boosts the exercise endurance and also adds up many health benefits such as it reduces the risk of heart attacks, fights against cardiovascular diseases and also has cancer- fighting benefits as well.

Although all types of tea begin with a tea leaf of the plant known as Camellia sinensis, the process in which the leaves are processed, determines if it converts to green, white, black or any other type of tea. Basically, there are five varieties of tea namely, green, white, oolong, pu-erh and black. In this article, we’ll discuss the white tea and its benefits.

White tea
White tea offers the most exquisitely subtle experience of drinking tea. Unlike other teas, it undergoes the least processing and is withered and dried after harvesting. This tea has the most delicate aroma and flavour among all teas, and tastes very light and bright. It is called white tea because there are silvery-white pubescent hairs on the surface of the tea buds of the white tea and it also has a light cream-colored liquor present in it. White tea mainly originates in the Fujian province of China. It is produced in very limited quantity and that too only a few parts of the world. It has many health benefits too.

  1. It is very beneficial in weight loss. The studies suggest that white tea has the property of preventing adipogenesis, i.e., the process of formation of fat cells.
  2. It is effective in reducing the risk of tooth decay or cavity. It improves the oral health of a person. Presence of flavonoids, polyphenols, and tannins in white tea help to inhibit the growth of plaque-forming bacteria in the mouth.
  3. Due to its antioxidant properties, white tea helps in the quick repair and recovery of the damaged skin and it also reduces the risk of premature aging. With the same, it also protects the skin from the effects of ultraviolet rays, thus, adding to youthful and healthy skin.
  4. It is very beneficial in preventing cancers; especially the lung cancer. Studies suggest that white tea serves as a chemopreventive agent and its extracts can induce the cell death and can also prevent the growth of new cells during lung cancer. It also possesses the antimutagenic properties.
  5. Consuming white tea also aids in managing diabetes. Research suggests that white tea can give relief to diabetic patients from the diabetes symptoms like decrease in the level of plasma glucose in the body, excessive thirst and increase in the secretion of urine.
  6. The Flavonoids present in the white tea reduce the risk of various cardiovascular diseases. These help decreasing the blood pressure, and improves dyslipidemia and endothelial function and also inhibits the oxidation of low-density lipoprotein in the body.
  7. Boosts energy, but is not addicting: There is only 28 milligrams of caffeine in one 8 oz. cup of white tea, which gives it a relatively low level in comparison to other caffeinated beverages, such as coffee or green tea.white tea can provide an energetic boost, but isn’t as addicting and doesn’t result in withdrawal symptoms. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6071 people found this helpful

Hi, i am 35 year old my last two period is not clearly there was two or three drop in means time but my stomach was paining and I have to bomet but not and all symptoms to am i pregnant I have to times check in pregnancy kit but that has showed negative what I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, check pregnancy by preg. Color test, use first urine of morning time. If color changes (two lines for +ve) you are pregnant. If you get again negative then consult in private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n then no flow only spotting for next 4-5 days, ok for a 38 years old lady? Is there any medication to increase flow? Pls advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My sister has scanty flow in periods since many years. Is scanty flow in periods i. E. Only 1st 2 days normal flow n ...
We first need to know whether there is any disease associated with it or not. For that she needs gynecological check up to find out the cause, if any and then its treatment. If no cause, is found we can label it as ''normal'' but if patient is not satisfied, we can give her drugs to improve the flow.
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My prl level lowers from 30 to 12 after taking cabergoline course. Now I am taking novelon. I want to conceive now. Wat sud I do or ny pregnancy med?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My prl level lowers from 30 to 12 after taking cabergoline course. Now I am taking novelon. I want to conceive now. W...
You can start trying to get pregnant after you stop taking novelon. If your cycles are regular then you can try for pregnancy by having sex between Day 10 to day 18 of the period. If your cycles are not regular then suggest consulting a Fertility expert. Good luck.
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Herbal Tips to remove dark circles.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Herbal Tips to remove dark circles.
• Get adequate sleep and rest.
• Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
• Remove your make-up before going to sleep or else it may irritate your eyes.
• Limit sun exposure.
• Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
• To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
• Pay attention to your diet and eat foods rich in vitamins A, C and E.
• Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes
110 people found this helpful

Weight Gain in Pregnancy

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Weight Gain in Pregnancy

Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mothers-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.

The good news is that this is the time when those few extra kilos aren't the cause of concern. In fact, they're a healthy and necessary part of the process. But what exactly is normal weight gain during pregnancy? How much is too much weight or too little?

If you were underweight to start with, you might need to gain a few more kilos than the average mum-to-be. Women who don't put on enough weight during pregnancy are at higher risk of premature birth, having babies with low birth weight and other complications.

But if you were heavier before your pregnancy, you'll probably need to keep your weight gain in check. Being overweight or adding too many kilos during pregnancy can lead to complications such as high blood pressure, gestational diabetes, birth defects or having a big baby.

Today, where our modern lifestyles expose us to minimal physical activity, the risks of becoming overweight during pregnancy are higher, and some may mistake it for a healthy body. Not only does being overweight have adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negatives in the body and health of the mother for her to struggle with, for a lifetime.

Some disadvantages of abnormal weight gain in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:

  1. The increasing weight may be one of the biggest reasons for developing long-term health problems such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
  2. The chances of a normal delivery in obese women are highly minimal, as observed by experts around the world.
  3. In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period, and it may also put the organs of the mother at great risk.
  4. Sleepless or tired nights may be common in the case of women who suffer from abnormal weight gain during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.

How much weight to gain and when?

Unlike the equation used to calculate your BMI, the process of putting on kilos is not an exact science. Your rate of weight gain will depend on a variety of factors, such as your metabolism, your activity level and your genetics. These vary by trimester:

  1. During your first trimester, your baby is still tiny, which means you don’t need to gain more than a total of 1 to 2 kilos. However, if you're suffering from morning sickness, you might not gain much (or might even lose a little). That’s OK, as long as your appetite picks up and you make up for those kilos in the second trimester.
  2. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up, if you started out pregnancy at a normal weight, you would gain a total of approx. 6 kilos by the end of this trimester.
  3. In your third trimester, baby’s weight gain will pick up steam, but yours may start to taper off for a net gain of about 4.5 kilos. Some women find their weight holds steady or even drops a kilo or two during the ninth month, when ever-tighter abdominal quarters can make finding room for food a struggle.

Gradual weight gain is as important as the number of kilos you gain, since your baby needs a steady supply of nutrients and calories to grow during his or her stay in the womb.

Tackling abnormal weight gain and keeping it at bay:
One of the most important things to do in order to keep abnormal weight gain at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.

You don't need to eat for two. Gaining too much weight during pregnancy can make it hard to shift after your baby is born. 

Bear in mind that keeping active will help you to control your weight. Exercise is good for you during pregnancy. Staying active will also increase your chance of having a straightforward labour and birth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2414 people found this helpful

My Baby is 105 days old and mother milk is too short at everyday evening time then now what can I will do?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Plenty of water to drink,relax and have after noon nap.Take galact powder thrice a day,perinorm tab thrice a day.
1 person found this helpful
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Is Low Sexual Desire Normal For Females?

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
Is Low Sexual Desire Normal For Females?

The idea of female sexuality has been oppressed and suppressed since time immemorial but modern times have brought a much-needed change. Exploring women's libido and why it depletes is one of the important aspects of their sex drive.

The following are some of the important things to know about female sexuality:
1. Desire to be desirable - In present times, the effect of media and advertising on women's self and sexual esteem often proves to be detrimental. Such portrayals may often make women view their physical and sexual self as less than desirable. This can lead to depression, social anxiety, and stress. Thus, one may be at an increased chance of taking up harmful habits like smoking and drinking.
2. Low desire is normal - Woman's biological makeup results in high degree of variation in woman's sexual desire during various phases of her life such as pregnancy and lactation as well as during her menstrual cycle. This is in stark contrast to a man's drive which has no cyclical variation. Often this is not understood and woman are labelled as having low sexual desire. Added to this is the desire discrepancy within a couple. The one who has higher levels of libido considers the other as having lowered desire. Understanding these facts can help couples to deal with their disappointments in a better way. Apart from the biological makeup, household responsibilities, under-nutrition, social factors and attitude towards sexuality, coupled with a long-term monogamous relationship, lower the interest of sex in women temporarily.
3. Parenthood and sex - Studies indicate that one-third of couples experience a notable amount of sexual loss once they have children. Around a total of ninety studies concluded that couples who have children had lower marital satisfaction than non-parents. A correlation was found between marital dissatisfaction and the number of children. If you wish to discuss any specific problem, you can consult a sexologist.

3258 people found this helpful

My wife have pimples in vagina area Before I have it But now I cure Please suggest me how we Treat it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
My wife have pimples in vagina area Before I have it But now I cure Please suggest me how we Treat it.
You may be suffering from tinea cruris which is fungal infection of the inner thighs and buttocks area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, hh zole, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of...
Hello, You should be in your safe period if your cycles have been regular and chances of pregnancy are low.
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My period is late by two weeks, and I have done pregnancy test also it was negative, my period date is 1 july but it not came and on 9 july there was brown discharge lightly, back pain is also to much, and abdominal pain is also little bit. Whats the reason of late period if pregnancy test is negative? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My period is late by two weeks, and I have done pregnancy test also it was negative, my period date is 1 july but it ...
It's good if you go for an abdominal ultrasound. The report may help to find out the reason. Be specific to the sonologist why you do scaning.
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I am participating in miss earth and want to be healthy as well as active. What must be my diet routine which I should follow in order to be healthy and active.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am participating in miss earth and want to be healthy as well as active. What must be my diet routine which I shoul...
I do not believe in general diet charts or to weigh yourself every day. Be with nature since you are competing for miss earth (good luck & my wishes) remain grounded. Avoid oily foods, sugars and starches as at 19 if you skip grains, you can get enough sugar through fruits which will give you minerals and vitamins too, e g a banana is equal to a piece of bread/chapati, you tell me which is healthier, people may scare you about high calories in bananas but it is a complete food, same holds true for mangoes too. Eat less salt also but not feeka food, sprinkling of salt on salads is bad, so are tinned foods, papads, chutneys, sauces because salt is a preservative and all of these give us more salt that leads to water retention, leading to bloating and a heavy head. Take lots of fresh fruits of citrus variety like oranges, mausamis, lemon water with honey (it does reduce fats as lemon juice like apple cider vinegar burns fats and sugars in body) no juices, only fruits as it is. Take few nuts everyday for good fats and for a glowy skin in addition to a spoon of good fat like pure ghee/butter. Your weight for height is normal, maintain it through diet and exercise, simple walks or cycle machine at home if outside is polluted (bad air is bad for skin too, not only for lungs and heart) use rowing machine for arms, lift weights, do yoga and meditation for mental health, solve puzzles for mental sharpness, do prayers for spiritual health, be in the company of positive people who encourage you, not pull you down -this is to boost your social health. Involve in genuine social activities like helping people or educating down trodden, do not use mother teresa to give a speech, be genuine, the judges can see through fake made to order speeches used to impress. Good luck. Do reply back when you win, remember confidence is good but overconfidence can pull you down!
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