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Dr. Ninad Baste  - Psychiatrist, Pune

Dr. Ninad Baste

MBBS, MD - Psychiatry

Psychiatrist, Pune

17 Years Experience  ·  650 at clinic
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Dr. Ninad Baste MBBS, MD - Psychiatry Psychiatrist, Pune
17 Years Experience  ·  650 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ninad Baste
Dr Ninad Baste is a registered Psychiatrist, Psychotherapist, and Sexologist in Aundh, Pune and has an experience of 12 years in these fields. He completed his MBBS from N.D.M.V.P Samaj's Medical College, Nasik in 2001 and MD in Psychiatry from Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai in 2007. As a psychiatrist Dr Ninad help people in problems like anger management, cognitive-behavioral therapy, premarital counseling, counselling and stress management, suicidal behavior, obsessive-compulsive disorder, drug abuse and addiction, child and adolescent problems, schizophrenia, grief counseling, adolescent problems, loss of interest, personality assessment, low confidence, psychosexual problems, emotional outbursts, concentration problems, loneliness and many more depending upon the individual problems. Currently practising at Mansa Clinic, Flat No. 4, Raviraj Apartment, Above Parihar Departmental Store, DP road, Parihar Chowk, Aundh, Pune with consultation fees of Rs650 one can easily book an online appointment with him. Dr Ninad holds membership in Indian Psychiatric Society, Pune Psychiatric Association as well as in Bombay Psychiatric Society. Talking about his work, Dr Ninad is currently a Consultant Psychiatrist at Mansa Clinic, Associate Professor at SKNMC Medical College and a Consultant Psychiatrist at Sahyadri Hospital, Bopodi since 2007. He also worked as a consultant psychiatrist at AIMS Hospital, Aundh from 2015-2017. In a person?s all round development, the behaviour plays a major role and if one faces any problem related to it then Dr Ninad is efficient enough to aid you in your personality development.

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Specialty
Education
MBBS - N.D.M.V.P Samaj's Medical College, Nashik - 2001
MD - Psychiatry - Seth GS Medical College - 2009
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Psychiatric Society
Pune Psychiatric Association
Bombay Psychiatric Society

Location

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Mansa Clinic

Flat no 6, Raviraj Apartment. Opp Tennis Court, Parihar Chowk, AundhPune Get Directions
650 at clinic
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5 Ways You Can Beat Depression Blues

MBBS, MD - Psychiatry
Psychiatrist, Pune
5 Ways You Can Beat Depression Blues

Discussions and consideration of ailments begin and end with those which pertain to the physical health of an individual. Matters of the body are inevitably prioritized over the matters of the mind. However it goes without saying that your overall well-being is as much dependent on your mental health as it is on physical health. However, there are few simple measures which can be undertaken to beat the depression blues.

  1. Exercise: What works for the body may also work for the mind and exercise is a leading example of that. It is recommended that every day you set aside at least some time for exercising. It will not only benefit your physical constitution, but will also keep your thoughts away from the issues which are tormenting you in the first place.
  2. Converse: It is a given that depression alienates people, drowns them in solitude. However, seclusion is merely a temporary refuge, one that can hardly benefit you in the long run. Hard as it may be, try talking to people and engage in conversations with people. In the course of the conversation, try putting into words what exactly you are suffering from. Reaching out for an extended arm goes a long way in recuperating from this condition.
  3. MeditationWhen you suffer from depression, you inevitably are, in the process, trying to grapple with plenty of tumultuous issues. It is imperative therefore that you find a way to calm your mind and there is no other way to do it than indulge in meditation.
  4. Find a confidante: When suffering from depression, it is crucial that you find yourself a confidante. It is important to talk to others but it is perhaps more important to find the right person. Irrespective of your relationship with him or her, by all means find a confidante in whom you can unflinchingly confide.
  5. Break monotony: Monotony not only triggers depression but in most cases, breeds it. It is important therefore than you break the monotony. If not a drastic change, go for small changes initially and try to change your daily routine as much as possible.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

2561 people found this helpful

Paranoid Personality Disorder: Signs, Causes and Treatment

MBBS, MD - Psychiatry
Psychiatrist, Pune
Paranoid Personality Disorder: Signs, Causes and Treatment

There are a number of mental disorders and conditions that may affect the psyche of a person, due to various reasons including hormonal changes, environmental factors and even genetic conditions. Paranoid Personality Disorder is one such condition that gives rise to eccentric behavioral patterns. This may make the patient seem odd or even strange to others. Here are the signs, causes and various forms of treatment available for this condition.

Symptoms and Signs

Most of the patients suffering from this disorder are completely convinced that there is nothing wrong with their behavior and everyone around them are conniving against them with ulterior motives of bringing them down. This will make them highly suspicious individuals with intense trust issues. They also become angry and violent very soon and usually do not have a justified reason for such temper tantrums. These patients will also be detached and isolated socially, with hardly any friends and relationships. They will also have trouble seeing their own problems and flaws, which can keep them from having meaningful relationships.

Causes

The cause of this disorder is not known as yet. There is much ongoing research in this field. It is widely believed that this disorder is born due to a combination of biological factors and other environmental factors that may have conditioned the brain in a negative manner. Chemical and hormonal imbalances are known to be at the core of many such disorders. Also, it may be seen in people who come from a family of Schizophrenic patients. Trauma experienced during one's childhood can also lead to the onset of this disorder.

Treatment

One of the most effective forms of treatment for this disorder includes therapy. Talk therapy or CBT which is also known as Cognitive Behavioral Therapy is a form of discussion based therapy that can help the patient in talking about his or her feelings. These are then analysed in a clinical setting with the intervention of a trained psychiatrist or psychologist who will help the patient in pointing out abnormal behavior. This kind of therapy also helps in reaching the root cause of the issue that may have caused this condition in the first place. By doing so, there is a better chance of treating this cause and thus changing the attitude of the patient. This will help in steering the patient towards more normal behavior in the long run. This kind of therapy will have to take place over a long period of time before the results begin to show up in the day to day living and functioning of the patient. Anti-depressants and anti psychotics may also be prescribed.

2569 people found this helpful

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