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Dr. Nimbalkar Jagjit

Orthopedist, Pune

200 at clinic
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Dr. Nimbalkar Jagjit Orthopedist, Pune
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nimbalkar Jagjit
Dr. Nimbalkar Jagjit is a trusted Orthopedist in Satara Road, Pune. You can visit him at Unity Ortho & Eye Hospital, Swargate in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nimbalkar Jagjit on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Unity Ortho & Eye Hospital, Swargate

Rajdhani Complex,Pune Satara Road,Landmark:Near Shri Shankar Maharaj Math, PunePune Get Directions
200 at clinic
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My father is suffering from lower back pain from last 15 days and not able to sit-stand properly because of unbearable pain, doctors told him that thr is a gap in disc and he have to take rest. He is regularly going for the therapy as well but still no relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is suffering from lower back pain from last 15 days and not able to sit-stand properly because of unbearabl...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time.
Please help.
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am working in the college, the day before I met with an accident. I have broken my legs and it's swelling now.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Hi Lybrate User use Asthisarnkhala Ghrutam 10 ml with milk in morning empty stomach. Use Tablet Bone ortho two times three times a day. Use Granules Bone tone 10gm two times a day with milk. Use Dashmool kashyam 20 ml and Rasnasaptak kashyam 20 ml empty stomach two times a day. These will quickly repair your fractured bone. Tc Thanks Regards.
7 people found this helpful
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Neck pain starred From last One month. Consult Doctor regularly But All in vein. Kindly help By consulting.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
NECK PAIN sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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Symptoms and Factors That Contribute to Psoriasis

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Symptoms and Factors That Contribute to Psoriasis

Psoriasis is a chronic skin disease where the skin cells form a mass of scales. These patches of skin are dry, red and itchy. It is an autoimmune disease which usually occurs on the skin of the back, scalp, palms, knees, elbows and around the fingernails and toenails, but some people have the diseased patches of skin all over the body. The patches may also crack, flake and bleed.

Symptoms of psoriasis:
The symptoms of psoriasis may vary from patient to patient. However, if more than two of the following signs are seen, it is likely that psoriasis is the causative condition:

  1. Diseased patches of skin can crack, peel and bleed
  2. A sharp and localized pain in the joints accompanied by stiffness
  3. Soreness in the throat
  4. A whitish and silvery mass of scales surrounded by red patches of stinging, itchy skin
  5. The appearance of blisters or rashes on the dry scaly skin and also along the nails
  6. Bumps on the folded skin like back of the knees, armpits etc.
  7. Tiny depressions in the nails or large brown patches under the nails
  8. Swelling and tenderness of the limbs
  9. Dental plaque
  10. Muscle pain due to the swollen bands of connective tissue

The following factors are proven to have contributed to cases of psoriasis:

  1. HIV - Human immuno-deficiency virus adversely affects the immune system and increases susceptibility of all kinds of infections and diseases. HIV-positive individuals have been found to have an increased risk of psoriasis than HIV-negative people.
  2. Genetics - More than 32% of the cases of psoriasis have been linked to genes. In case of identical twins, if one twin has the disease, the other has a 70% chance of getting it too. There are several genes associated with the disease and most of these genes are related to the immune system. T cells (lymphocytes which affect cell specific immunity) can also cause psoriasis.
  3. Medication: Anti-malarial, anti-inflammatory and blood pressure medicines can cause psoriasis as a side effect. The disease is also an effect of withdrawal from topical steroid creams and other steroid-based medication. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
4749 people found this helpful

I am having lower back pain and pain in my feet while stretching them. So I underwent vitamin D test it came out 18 only. Is lower value of vitamin D is responsible for all this and how to overcome this problem?

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am having lower back pain and pain in my feet while stretching them. So I underwent vitamin D test it came out 18 o...
Hi chronic low back pain can be related to vitamin D deficiency. Therefore screening of patients with chronic Low Back Pain for vit D deficiency should be mandatory. Your vitamin D level is mild to moderate deficiency it can be treated easily by vitamin D supplementation. Adequate sun exposure is very important. Regards.
1 person found this helpful
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My back is not a good condition like a slip disk problem And also slow performance.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
My back is not a good condition like a slip disk problem And also slow performance.
Hello lybrate-user, start physiotherapy for long term effect and advised exercises, home care regimen.
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My 23 year old son is having a severe neck pain (with shoulder and back pain) since last night as he had a very rigorous travel by flight. It seems he slept with a wrong posture for an hour because of which all this started. Doctor kindly suggest some safe way out since he has 9 hours of work which he cannot neglect He is also having dizziness. Thankingyou.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
My 23 year old son is having a severe neck pain (with shoulder and back pain) since last night as he had a very rigor...
Contact orthopaedic surgeon or physiotherapist neary as soon as possible for maximum releif. Improve posture. Start hot saline fomentation followed by volini gel and neck exercises under supervision of expert physiotherapist. Use pillow in side lying.
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Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in abdomen reason I pained badly .why this happens?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Since last two days I have pain in muscles ribs. Even problem in sitting standing walking. If I touched anywhere in a...
The pain you’re feeling just under the ribs along the abdomen is likely caused by muscle strain. Most of the time, abdominal strains occur within the rectus abdominis muscles, the pair of muscles that run along the anterior wall of your abdomen. If you feel pain under your ribs, Ice the affected area for 10 to 15 minutes, several times throughout the day. Icing draws blood away from the injury site, lessens inflammation and alleviates pain. You may also want to wrap the abdominals to further minimize inflammation. Contact a doctor or sports physician to take a look at the injury and determine the best plan for treatment.
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