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Dr. Niloy Kar

Ayurveda, Pune

200 at clinic
Dr. Niloy Kar Ayurveda, Pune
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Niloy Kar
Dr. Niloy Kar is a renowned Ayurveda in DP Road, Pune. He is currently associated with Sanjeevani Ayurvedic Clinic in DP Road, Pune. Book an appointment online with Dr. Niloy Kar and consult privately on Lybrate.com.

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Sanjeevani Ayurvedic Clinic

Flat Number 22, Ameya Apartment, Near Allahabad Bank, New DP Road, Aundh, Pune, PunePune Get Directions
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Hi Team, I want to use Dr. Reddy's HAiROOTZ, Unflavoured 15 Soflets for my hair this is good for my hair. Actually suddenly hair fall started so please suggest me this medicine is good for me or not. Regards

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Hi Team,
I want to use Dr. Reddy's HAiROOTZ, Unflavoured 15 Soflets for my hair this is good for my hair.
Actually su...
You can follow these steps with the medications for better results 1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.
1 person found this helpful
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I think I am a patient of insomnia, sir can you tell me the symptoms of insomnia.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Difficulty falling asleep at night. Awakening during the night. Awakening too early. Not feeling well rested after a night's sleep. Daytime tiredness or sleepiness. Irritability, depression or anxiety. Difficulty paying attention, focusing on tasks or remembering. Increased errors or accidents.
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I have not a little bit of tension in my mind regarding my exams but it should be, because of it I can not study.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have not a little bit of tension in my mind regarding my exams but it should be, because of it I can not study.
*. Develop positive attitude and make friends with positive thinking persons. *. Don't keep doubting yourself. *. Keep busy with your work and studies; maintain your schedule *. Avoid fast food and eat healthy food. *Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. *Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. *Exercise boosts the production of feel good hormones or endorphins. *. Maintain healthy habits and have adequate sleep •Keep in mind that your future and career are very important and are of top priority. •All your other activities are Ok as long as your studies are not disturbed. •If you are preoccupied with some urgent work, finish that job and start your studies with free mind. •Study the subject at your hand with interest, zeal and determination and don’t feel it as a compulsion.
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I have very weak by my height weight please help for me to grow by weight vastly in month food are any process tell me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have very weak by my height weight please help for me to grow by weight vastly in month food are any process tell m...
Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana.
4 people found this helpful
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Hi I am having 96 kg weight. My night 5.7 please give duggition for me. My age 30 years. Thank uou.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hi I am having 96 kg weight. My night 5.7 please give duggition for me. My age 30 years. Thank uou.
There is a general approach and a specific approach as per individual patients metabolic profile. I will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult. 1. Do not eat anything sugary or sweet. 2. Eat plenty of salad in lunch and dinner along with other food. 3. Do atleast 30 min of exercise every day of any kind
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Why nipple discharge happens. Having Normal period. Negative UPT. Doctor prescribed cabergoline. Please tell me all about these. CAN SHE BE NORMAL AGAIN OR IS IT OF HIGHLY BAD SITUATION?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Why nipple discharge happens. Having Normal period. Negative UPT. Doctor prescribed cabergoline. Please tell me all a...
Not to worry. Is she married. Has seen any inguery. She take bellanona 30 and phytolacca 200, in gloubles. 4 pills twice daily.
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How to gain weight as much as possible and how much weight can I still get to improve my physic and what is the minimum weight I need to have for my height and age.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to gain weight as much as possible and how much weight can I still get to improve my physic and what is the minim...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy ��� Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of ��� a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables ��� Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains ��� Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts ��� Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My wife suffer tooth pain. One teeth fell apart with no pain and blood, another in upper chin is shaking cause acute pain during sleep. Now she uses ultra soft tooth brush and Colgate sensitive paste after 15 days of its usage now her pain is somewhat improves but root of this teeth is still weak cause much pain during sleep when pain side on contact with pillow.

BDS
Dentist, Jaipur
My wife suffer tooth pain. One teeth fell apart with no pain and blood, another in upper chin is shaking cause acute ...
Hello Take your wife to the nearest dental clinic and they will treat this condition nicely. The bones around the tooth are losing. The poor oral hygiene is the main cause of tooth paining and loosening. This can be fixed. Regards
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I am 22 years old Male. I have pimples over my face and their marks left. This is disturbing my social life. The same marks are also on my back. My weight is 50-55 kg which is I am under weight to my age and height (5.8). I look thin. So, how to eradicate pimples? left pimple marks? how to gain weight? thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 22 years old Male. I have pimples over my face and their marks left.  This is disturbing my social life. The sam...
Hello john pimples are just small things and can easily be treated, such things shouldn't make much difference in social life keep rinsing your face with water at least 3-4 times a day, drink plenty of fluids, a lotion can be suggested knowing your skin type etc etc weight gain- increase intake of protein, indulge in any kind of activities like strength training, jogging etc I could help you better with diet plan and skin concern if you would contact me through private text were I can suggest you certain things to solve the issues.
3 people found this helpful
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I does not able to pass urine. please suggest me ny medicine. I feel pressure but urine does not come. M on acute dialysis.

MBBS
General Physician, Jalgaon
I does not able to pass urine. please suggest me ny medicine. I feel pressure but urine does not come. M on acute dia...
Please Continue your current medicine Take Punarnavasav 20 ml twice daily with water Gokharu kadha 20 ml twice daily with water.
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Hi I am raghu I have a small dental problem I would like to implant with new one one should I want to confirm is whether I will proceed with glass cement or composite .please help in that.

MPH, BDS
Dentist, Hyderabad
Hi I am raghu I have a small dental problem I would like to implant with new one one should I want to confirm is whet...
Only if the tooth is grossly decayed, we will need to go for extraction of the tooth. After that you can go for dental implant. If the tooth can be saved, it will go for RCT and crown.
1 person found this helpful
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The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason and my head does not move freely. I tried traction but that did not work. What should I do?

MBBS
General Physician, Mumbai
The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason ...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and take physiotherapy treatment till recovery
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I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times inside. Will there be any problem in pregnancy? Please advice.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times insi...
No. There won't be any problem. But if you are planning a pregnancy the right time to meet would be day 10-20 of periods.
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Hi, My daughter is 5 years & 6 months old, suffering from fever since last 3 hours and headache. I am from bangalore. She had taken breakfast in the morning. Little cold and cough.

FIAP(NEONATE), MD - Paediatrics
Pediatrician, Ahmedabad
Hi, My daughter is 5 years & 6 months old, suffering from fever since last 3 hours and headache. I am from bangalore....
Hii From the information you have provided,looks like your daughter is suffering from a viral infection which can be managed by paracetamol. Usually it will take a few days to resolve. In case she develops some new symptoms kindly consult a paediatrician. Warm Regards.
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Sir I suffering from stomach problem like gas and belch (dhakar) please tell me solution about this.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I suffering from stomach problem like gas and belch (dhakar) please tell me solution about this.
You should avoid fatty food, spicy food, smoking, alcohol and walk daily according to your comfort. Ther should be gap of 2hrs after eating your dinner.
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Hello mam/sir. I am 22 years girl. I feel very stressful everyday. Or I cant eat my food properly in the day. So please give me any solution to joy my unstressful lof.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello mam/sir. I am 22 years girl. I feel very stressful everyday. Or I cant eat my food properly in the day. So plea...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I have black spots and pimples on my face how to remove it wich medicine 2 apply.

BHMS
Homeopath,
I have black spots and pimples on my face how to remove it wich medicine 2 apply.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have a problem about my weight. My weight is 89 at now in 25 years height is 5 foot so what can I do about my this critical problem.

MSc
Dietitian/Nutritionist, Chandigarh
I have a problem about my weight. My weight is 89 at now in 25 years height is 5 foot so what can I do about my this ...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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