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Dr. Niloy Kar

Ayurveda, Pune

200 at clinic
Dr. Niloy Kar Ayurveda, Pune
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Niloy Kar
Dr. Niloy Kar is a renowned Ayurveda in DP Road, Pune. He is currently associated with Sanjeevani Ayurvedic Clinic in DP Road, Pune. Book an appointment online with Dr. Niloy Kar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevani Ayurvedic Clinic

Flat Number 22, Ameya Apartment, Near Allahabad Bank, New DP Road, Aundh, Pune, PunePune Get Directions
200 at clinic
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I am very much depressed and I feel like doing nothing except sleeping this is probably my 3rd week without going to collage I can't help it please help.

DNB, DPM, MBBS
Psychiatrist, Delhi
I am very much depressed and I feel like  doing nothing except sleeping this is probably my 3rd week without going to...
If you are feeling depressed then you should consult a psychiatrist immediately. Depression causes significant deterioration in biological & socio-occupational functioning. With increasing time the symptoms would get aggravated only.
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
yes...drinking water with lemon prevents kidney stones...drinking boiled water is best for kidney stones...THANKS...
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I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start having eggs. It help to reduce 1 kg weight and 2 inch from belly. But I feel confused brain now. Pls suggest what should I do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start hav...
Take luke warm water with lemon juice empty stomach. Take aloe vera juice with luke warm water early morning nd post dinner. Have plenty of salad. Take papaya. Do brisk walk daily.
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I was once hurt at my back. And few year later pain in back has started. And the rate of pain is increasing with passing time.

DHMS (Hons.)
Homeopath, Patna
I was once hurt at my back. And few year later pain in back has started. And the rate of pain is increasing with pass...
Hello, it's a case of traumatic injury to bacon muscle, please follow the under noted norms *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont 1000-6 pills, wkly. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
2 people found this helpful
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I want to ask you that can I use height increasing supplements like STEP UP or is there as other way I cn increase my height?

BHMS
Homeopath, Faridabad
I want to ask you that can I use height increasing supplements like STEP UP or is there as other way I cn increase my...
Hello, you can take Step up height supplement but you must do Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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My face had become black due to sun rays so how should I remove my sun tan from my face to become fair. Plez advice me for best medicine or natural treatment.

BAMS
Ayurveda, Ambala
My face had become black due to sun rays so how should I remove my sun tan from my face to become fair. Plez advice m...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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I have a continuous urination issue. What will be its reason. How its happening. Is it any symptom of any other issue. Proscribe medicine if required.

Doctor of Medicine
General Physician, Surat
I have a continuous urination issue. What will be its reason. How its happening. Is it any symptom of any other issue...
The most common cause of the symptoms of increase urine frequency is Urinary tract infection, you can Di-sodium hydrogen citrate 20 ml three times in day better to get done the complete urine test and x-ray of kidney, ureter and bladder.
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I am 18 I have 48 kg And 5 f and 2 in Is it perfect, I want to increase my weight, and I want fit ness body please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18
I have 48 kg
And 5 f and 2 in
Is it perfect, I want to increase my weight, and I want fit ness body please he...
dear lybrate user, For weight gain in this winter season, u may take banana with. Milk date milk and grapes juice daily for one month.
2 people found this helpful
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In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?
u are only 19 years old. this may be due to lack of calcium.. take some calcium supplement. avoid badi vegetables like arbi, kathal, peas and other like rice, urad dal, matar, rajma , chole..etc..
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Why is fluoride used in toothpastes? Does diet make much difference to the child's teeth?

BDS
Dentist, Jaipur
Why is fluoride used in toothpastes?
Does diet make much difference to the child's teeth?
Flouride prevents our teeth to become carious. But its use is in limited amount. Yes diet make differences in teeth . If you take more sticky food or sweet it starts carious condition. If you take more citrous (sour) food it will also lead to enamel loss.
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I am not panic with the eptoin but want to stop in short interval of time any suggestion which give the strength to stop it in short interval of time. Eptoin is taking by one year after my accident.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I am not panic with the eptoin but want to stop in short interval of time any suggestion which give the strength to s...
Eptoin is a medicine given for epileptic patients. If you have had a phase of epileptic attack after accident thaen it is not advisable to stop it till the full course is completed. But if the same has been prescribed for significant irritability, anger or other uncontrollable emotional upheavals after the accident then relaxation methods, emotion focused therapy, controlled breathing techniques etc can help. But its not advisable to stop the medicines abruptly. If you want to stop the medicines meet a clinical psychologist in your vicinity learn the methods properly and the you can gradually reduce the medicines.
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I want to loos my weight. I am 75 kg mail. I eat too much. Please help as soon as possible.

Vaidya Visharad
Sexologist, Narnaul
I want to loos my weight. I am 75 kg mail. I eat too much. Please help as soon as possible.
Drink green tea. Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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My weight is not according to height. What can I do to increase the weight in less time. What kind of diet I should adopt.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not according to height. What can I do to increase the weight in less time. What kind of diet I should a...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc.. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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Sir I am 23 year young boy and till now have no full face beard. I only have little bit mustache and little bit beard on chin. Pls suggest. And its good or bad to not having mustache and beard.

BHMS
Homeopath, Faridabad
Sir I am 23 year young boy and till now have no full face beard. I only have little bit mustache and little bit beard...
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take Follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble B vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -Massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -Take in vitamin A. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin A in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -Get plenty of vitamin E, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet. -Boost circulation with vitamin B3. Healthy circulation may have a positive effect on hair growth. Reports find that B3 is even more effective when taken with biotin. -Take in vitamin B5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin B5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
1 person found this helpful
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Vitamin D ki kami ko pura krne k liye kya krna chahiye or ye kin chijo me jyada hota h.

BHMS
Homeopath, Lucknow
Vitamin D ki kami ko pura krne k liye kya krna chahiye or ye kin chijo me jyada hota h.
Sources of vit d are - 1- sunlight (u should take early morning sunlight for 10 -15 min) 2- fish. 3- mushrooms. 4- milk. 5- juices.(oranges). 6- egg (yolks). 7- cod liver oil. 8- beef liver.
2 people found this helpful
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Does a girl miss her periods the month she has had intercourse for the first time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
NO IT DOES NOT HAPPEN BECAUSE OF INTERCOURSE, IF SHE HAS MISSED PERIODS U HAVE TO GO FOR URINE PREGNANCY TEST.
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I am 26 years old. My height is 5'10" My wait is 54kg. I want it to be 70kg. Please suggest me the proper diet with details.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 years old. My height is 5'10" My wait is 54kg. I want it to be 70kg. Please suggest me the proper diet with d...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, •. Mid morning - 2 chikoo •. Lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd •tea time - tea + 1 pckt parleg •. Late evening - 1 bowl roasted chana •dinner same as lunch •. Bed time - 1 glass banana milkshake •
6 people found this helpful
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I have big problem of my mouth after brush my mouth smell and teeth yellow . please help me.

BDS
Dentist, Mumbai
I have big problem of my mouth after brush my mouth smell and teeth yellow . please help me.
Bad breath can be due to various reasons. If you have bleeding gums or tartar accumulation on your teeth, a dental cleaning will help you overcome the problem. If you have any other issue like constipation or acidity or sinusitis etc, you need to get the root cause of the problem treated. In the meanwhile you can use any over the counter mouthwash and maintain a good oral hygiene which will reduce the bad smell to some extent.
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