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Dr. Nilkanth Patil

Orthopedist, Pune

100 at clinic
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Dr. Nilkanth Patil Orthopedist, Pune
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nilkanth Patil
Dr. Nilkanth Patil is a renowned Orthopedist in Satara Road, Pune. He is currently associated with Bharati Hospital in Satara Road, Pune. Book an appointment online with Dr. Nilkanth Patil and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bharati Hospital

Satara Road, Katraj-Dhankavadi, PunePune Get Directions
100 at clinic
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I'm having a lot of problems with the swelling of feet and severe pain in my right knee sometimes not being able to walk properly and I went to the doctor today for a blood test and was told it's not with the kidney and have to go back next week, is it something serious and what would you recommend to help it?

BPT
Physiotherapist, Raipur
I'm having a lot of problems with the swelling of feet and severe pain in my right knee sometimes not being able to w...
Hii first of all reduce dere weight. Decrease salt intake. For pain apply volini gel dnt rub n massage. And den take hot fermentation wid heating pad. For sweling raise your feets wid round pillow below ankles.
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Hey, I'm 20 years old male and I'm having neck ache/ shoulder ache for the past 6-7 months. I do some neck rotating exercises too but no use can be seen. This pain is troubling me a lot, sometimes not able to sleep.

BPTh/BPT
Physiotherapist, Anantapur
Hey, I'm 20 years old male and I'm having neck ache/ shoulder ache for the past 6-7 months. I do some neck rotating e...
Dear lybrate-user, for symptoms your condition is belongs to acute cervical strain you should have physotherapy treatment for 5days then only you may get relief.
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I am 25 year old. I have spondylitis problem at neck then tell me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned neck pain as only problem. Since you are very young, if you have only localized neck pain with no other associated symptoms like radiating pain in upper limbs, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping and neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. We will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last two days full arm is paining. Having boneheal, signoflam,measure. Please advise.

MPT, BPT
Physiotherapist, Noida
My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last tw...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Also gentle elbow rom exercises.
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I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that can relief me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that ca...
Nowadays back pain is a very common complaint in young adults. So donot worry. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I am recommending you some precautions and treatment to get rid from this pain. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Other exercises that can be done in pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. 6. Prone on elbow. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs while performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform or send me an email at swatisagar121@gmail. Com.

I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But during summer it is intolerable Pls. Suggest me for the same.

MPT, BPT
Physiotherapist, Noida
I am 38 year old women. I have severe pain in legs during summer time. In winter no any complaints abt this. But duri...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from stiffness of knees, I have pain in knee joint when I climb stairs, I am finding this problem after my second delivery which was in 2015 July. I am flat feet patient what's the solution for this. I do physiotherapy, but only temporary pain reduce, I have no diabetes bp. Tell me allopathic or homeopathic remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from stiffness of knees, I have pain in knee joint when I climb stairs, I am finding this problem afte...
X-ray must of bilateral knee. According age arthritis OA seems so tk calcium supplement and physiotherapy treatment and quadriceps exercises it will help u. Quadriceps exercises must in gradually process.
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