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Dr. Nilesh Yadav

Orthopedist, Pune

100 at clinic
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Dr. Nilesh Yadav Orthopedist, Pune
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilesh Yadav
Dr. Nilesh Yadav is a popular Orthopedist in Vishrantwadi, Pune. He is currently associated with Vinod Memorial Multispeciality Hospital in Vishrantwadi, Pune. Book an appointment online with Dr. Nilesh Yadav and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vinod Memorial Multispeciality Hospital

No. A-23, Geeta Complex, Alandi Road, Vishrantwadi,Landmark: Behind Jakat Naka, PunePune Get Directions
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I am 67 years male. I have been getting muscle pain between shoulder and elbo for the last one year. When I consulted a doctor, he told me that it may be due to age factor. Please let me know if there is any possible remedy. With regards, M.M.Reddy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 67 years male. I have been getting muscle pain between shoulder and elbo for the last one year. When I consulted...
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. If the iron levels are poor in the blood then we often get muscular pain in between the shoulder and elbow.
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Hello I am shivendra I have got pain in neck I want relief in pain we want pain killer so we consult to an a intelligent doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Avoid to use pillow below your neck. Massage your neck and spine with mahamash tail and give heat treatment with hot water bag over affected areas. Do some neck and head exercise as clock wise and anticlockwise movement for5minutes.
1 person found this helpful
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My wife has got leg sprain. Right thigh. Not able to move freely. Always pain in moving. Nothing has come in xray report. What should we do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
My wife has got leg sprain. Right thigh. Not able to move freely. Always pain in moving. Nothing has come in xray rep...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.
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I am 25 year old male and have joint pain for last 3 months I have used pain relief ointment cream for 3 days but it's not work please Help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 25 year old male and have joint pain for last 3 months I have used pain relief ointment cream for 3 days but it'...
Can you tell the specific joint please Apply hot fomentation Do stretching Take complete 8hrs sleep Go for morning & evening walk Take bath with luke warm water adding salt to it
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I am 26 year old male. From last one month I am suffering from joints pain in whole body simultaneously. Now problem is in knee muscles and hip muscles. Alongwith my other joints are paining.

BPTh/BPT
Physiotherapist, Mumbai
I am 26 year old male. From last one month I am suffering from joints pain in whole body simultaneously. Now problem ...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota hai. Thoda chalne KE bad derd kam ho jata hai per khatm nhi aur derd 24 hours rahta hai.

BHMS
Homeopath, Delhi
Mere dono pair ke taloo me do month se derd hota hai. Subah jab uthta hu to pair JAMEEN PE rakhne per bahut derd hota...
you are suffering from plantar fasciitis. the only solution is regular stretching exercises. you can take medicine for severe pain you are experiencing right now.
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Hi I m 31 yr old girl having problem in the shoulder and pain in hand along with the be-ache wht should I do pls help.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hi I m 31 yr old girl having  problem in the  shoulder and pain in hand along with the be-ache  wht should I do  pls ...
Hello, what you might be having is likely a weakness of back muscles and upper shoulder, and less likely and more sinister things like cervical spine disease. I would suggest you see someone in person. Till then I would suggest do pushups, only if you are comfortable in doing, do 10 pushups morning evenings.
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My wife have continuous back pain not in bones but in veins and shifts from there somewhere else if I tried to press at that portion for some time. Is there any permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife have continuous back pain not in bones but in veins and shifts from there somewhere else if I tried to press ...
Seems pain radiating to other parts from the site of pain due to nerve compression. It could IVD problem or osteophytes etc. Pl send X-ray reports. For the time being take hot milk and Turmeric and gentle massage of warmed Mahavishgarbh oil over back. Bath with hit water after two hrs ateast. Pour hot water over back. If u can, get Nycanthes leaves (Harsingar) and drink water 1 glass boiled with these leaves.
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I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I found my skin got worser and stopped then I used to get one or two in my face once ina while. Now the issue the acne going but it lesions are not healing leaving small spots .I am looking for alternatives in ayurveda or homeopathy. I am using acnesol and other ointments but no use. My body type is a heat body .I generates heat so fast.

BHMS
Homeopath, Chennai
I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I...
Dear Lybrate user avoid facewashes and creams, use gram fluor and turmeric, eat more vegetables and whole fruits and drink plenty of water, exercise daily ,apply pure coconut oil daily before sleep, since acne has deep internal causes it needs a constitutional treatment for cure ,any external application can not cure may only palliate or suppress the malady.
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I have very much pain in feet back I am suffering from varicose veins Is any home remedies for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have very much pain in feet back I am suffering from varicose veins
Is any home remedies for me.
Do take mobilisation exercise from neuro physiotherapist do use varicose veins stocking at home for about 4 to 6 hours daily best wishes.
1 person found this helpful
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My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.

BAMS
Ayurveda, Bangalore
My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.
Hi, Take R-Compound 1-2tabs 3 times a day depending on the severity of the pain and Balarista 3tsf thrice a day after diluting it with equal quantity of water. Apply Pinda Taila 2-3 times per day and massage for 10-15 mins in circular motion and then give hot water fomentation.
1 person found this helpful
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Sometimes I have feel pain in backbone lowerside. What can I do for relief with pain?

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Sometimes I have feel pain in backbone lowerside. What can I do for relief with pain?
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
6 people found this helpful
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I am suffering from back pain after delivery. I had a sizerian 8 months before. What should I do to relief the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain after delivery. I had a sizerian 8 months before. What should I do to relief the pain.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.
Pl take Gokshooradi Guggulu tabs 2tid for a period of 40 days, defenetly your problem will be reduced. Otherwise contact me once again for remaining details.
1 person found this helpful
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, is it because of thyroid or some other disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, i...
weight gaining may be due to thyroid...pl. test..thyroid. for pain u can take tab. voveran 100mg sos after meal.
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Is Chikungunya Causing You Joint Pain? Manage It With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
Is Chikungunya Causing You Joint Pain? Manage It With Ayurveda!

Mosquitoes, though tiny, can wreak havoc on the human health. Malaria and dengue were common enough, but now another disease doing the rounds is chikungunya. This is a viral disease that spreads by the bites of Aedes aegypti mosquitoes. The disease lasts for 5 to 7 days. Also, even though the weather is changing, it is still prevalent and as on November 18, 878 cases have been reported in Delhi itself. 

Symptoms of chikungunya are very non-indicative and include high temperature, rashes and multiple spots on the body, multiple joint pains, headaches, conjunctivitis and insomnia. The presence of joint pains associated with a high incidence of mosquito breeding is indicative of chikungunya. The fever usually subsides in a couple of days, but the other symptoms would persist for about a week.

Management of chikungunya includes a combination of prevention and treatment. Prevention is more important than treatment as it is easier done.

  1. To the maximum extent possible, avoid mosquito bites.
  2. Avoid using rainwater-filled containers, potted plants that stagnate water and drinking bowls for domestic animals.
  3. Wear full-sleeved clothing when mosquito bites are likely to be higher.
  4. Use mosquito repellents in the forms of coils, creams, and mats
  5. Use mosquito nets where possible
  6. Prevent mosquito breeding by draining possible areas of water stagnation

Treatment: There is no specific allopathic remedy for the treatment of chikungunya. The prescribed medicines are only for symptomatic relief, and given the intense and prolonged joint pains, the patient ends up using a lot of painkillers. There are cases where the pains may persist for up to 6 months. This is where Ayurveda comes into the picture, as there are multiple effective remedies that have been proven effective over the ages.

  1. Massage your joints with a mixture of castor oil, drumstick, camphor, garlic, and coconut oil. This oil can be heated and stored in a glass jar for about 3 days. Warm this oil and use it for effective relief of the joint pains.
  2. A mixture of castor oil and cinnamon can also be used to massage the painful joints.
  3. A concoction of ajwain seeds, raisins or dry grapes, tulsi leaves, and neem leaves boiled in water is an effective remedy for the joint pains. This is to be used when it is warm after food and the residual ingredients chewed upon.
  4. A diet rich in fresh fruits, greens and vegetables is recommended.
  5. Drinking sufficient amounts of liquids (water, coconut water, lime juice, and buttermilk) to keep good hydration levels and recuperate from the illness.
  6. Ensure sufficient rest for the joints even after the initial fever has subsided.

Ayurveda has references to something called “sandhijwara” which is “fever of the joints”. Sandhijwara is very similar to chikungunya and these remedies used for this can be very useful in treating chikungunya.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4437 people found this helpful

I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but have nt any result of relief what to do.

BHMS
Homeopath, Faridabad
I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but ha...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Shoulder Dislocation

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Dislocation

This is very common problem. It occurs in every 2 persons out of 10000 in an year.

In case of first dislocation because of trauma, accident or fall, main treatment is closed reduction and physiotherapy in people more than 30 years of age.

In recurrent dislocations, treatment depends upon number of dislocations, patient expectations and bone loss. Most of the cases can be done arthroscopically. It is very safe procedure. Keyhole surgery is done and very small holes are made for surgery.

This is costly treatment because implants are costly. Its preferable to use best quality implants which yield good results. If anyone gets shoulder dislocation, I would suggest you to go for Insurance policy with adequate cover without delay. This way, whenevr treatment is required, it can be done under insurance cover.

 

Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies of vertebrae are normal. Intervertebral spaces are normal. Skiogram shows slight posterior wedging of l4 and l5 may be associated with injury? adv - follow up and mri scan if needed.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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