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Hi I am 28 years old male. I have problem of pain in my knee and ankle while walking I can not do my field work pls help me out.
I am 60 years old male. I find it very difficult to sleep. Whole night I try to get sleep closing my eyes, but sleep does not come. When I try to get sleep closing my eyes, if there is a small sound like mobile ringing or other, I get suddenly shocked, as if I will collapse. What may be reason/solution for this?
I have sexual problem. I am not able to last long on bed. What medicine I can take to have a good sex life.
Can I have to be used sex toys with my partner for more satisfaction? Is sex toys is harmful for vagina? How types of sex toys I have to used? Please provide me toys details. Please explain me in fully details.
Sugar exists in many forms besides just the white powdered (usually gmo) beet sugar we can pick up at the grocery store. Sugar in all of its forms (including corn syrup, honey, and maple syrup) affects the body in a powerful way and we are consuming more of it now than ever before.
Here are three reasons why you should immediately make plans to cut your sugar intake -
# sugar makes you crave for more sugar and if you restrict yourself it leads to mood swings, behavioral changes and a feeling of 'restriction'. Sugar starts the chain reaction of addiction and more sugar means more calories which in turn mean more weight.
# sugar is the chief cause of 'belly' fat or love handles or cellulite. It ferments in the body making the body acidic and giving rise to bloating and gas. We then tend to perceive these problems as something else and end up doing a whole load of wrong things to beat the bloating and gas. For example, we cut down on beans, because we think that all that bloat and gas formation is because of these extremely healthy and nutritious beans. And, so we eliminate beans from our diet and fail to cut down on the substance that is the real cause, sugar.
# sugar makes the environment in our cells acidic. Almost all diseases breathe in an acidic environment. Enough has been said about that. If you feel you're addicted, get aware of your consumption and slowly start reducing it over time.
Find sweet substitutes, or set small milestones to reach your goal of consuming less sugar.