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Dr. Nilesh Patil

MD - Ayurveda

Ayurveda, Pune

3 Years Experience
Dr. Nilesh Patil MD - Ayurveda Ayurveda, Pune
3 Years Experience
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I BELIEVE EACH AND EVERY INDIVIDUAL IS DIFFERENT AND HIS PROBLEM TOO. SO I CHOOSE INDIVIDUAL BASE CONCERN FOR TREATMENT ALSO. I HAVE SPECIALITY IN PANCHAKARMA AND DIABETES AS WELL AS THYR......more
I BELIEVE EACH AND EVERY INDIVIDUAL IS DIFFERENT AND HIS PROBLEM TOO. SO I CHOOSE INDIVIDUAL BASE CONCERN FOR TREATMENT ALSO. I HAVE SPECIALITY IN PANCHAKARMA AND DIABETES AS WELL AS THYROID DISORDERS
More about Dr. Nilesh Patil
Dr. Nilesh Patil is a popular Ayurveda in Ravet, Pune. He has over 3 years of experience as a Ayurveda. He is a MD - Ayurveda . He is currently associated with Vedagni in Ravet, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - muhs - 2014
Languages spoken
English
Hindi

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I'm having a common cold for more than 5 to 6 day but when I blow my nose today it comes out with blood this was my first time bleeding during cold what medicine should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
I'm having a common cold for more than 5 to 6 day but when I blow my nose today it comes out with blood this was my f...
Hello, Do not panic if you see blood after blowing nose. It happens sometimes and is completely normal unless it is heavy bleeding. Avoid forceful blowing of nose and take proper treatment.
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I am 25 yrs old female my question is that, I am facing lack of sleep every night for last few weeks. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 yrs old female my question is that, I am facing lack of sleep every night for last few weeks. Please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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Hii I'm 24 male. Shall I take banana with milk before going to sleep or shall I take it morning before going for running or after coming from running ?

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Hii I'm 24 male. Shall I take banana with milk before going to sleep or shall I take it morning before going for runn...
First stop drinking milk. It is not good for your health. It is marketed like that. I can send you a video regarding that just go to you tube and watch the documentary on how milk is made in india then google again on how milk is bad for health you will see lot of good articles. You do not need milk. Cows milk is for baby cows and not humans. Milk is needed only till your weaning period is over after birth. That is 1-1.5 years after birth. No animal drinks the milk of another animal.
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Sir/madam mera bp 140-100/150-110 yeise hota hai aur mera weight 57kg he aur mujhe thoda mota hona hai kya ye sahi he? Aur mota hone k liye me kya karu.

BHMS
Homeopath, Faridabad
Sir/madam mera bp 140-100/150-110 yeise hota hai aur mera weight 57kg he aur mujhe thoda mota hona hai kya ye sahi he...
Hello, aapka BP high h , isliye BP kam karne ki dawa lijiye. Rauvolfia 1X, 2 tabs, once daily in the morning . Take Alfalfa Q, 15 drops with water twice daily before meals. Revert me after 3 weeks. Take care.
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I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this problem. I have searched lot of doctors to solve this problem. But no use. I had great pain on my stomach during cough.

BHMS
Homeopath, Thane
I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this probl...
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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What is the process of hair transplant and how much is its cost approximately .is it work good.

MBBS
General Physician, Mumbai
What is the process of hair transplant and how much is its cost approximately .is it work good.
Its a surgical procedure and which needs to be done in a hospital and it can cost you approximately 50000 rupees.
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How can I repair my skin form acne, oily skin, dark spots, pimples, agened, ext. Please help me.

BHMS
Homeopath, Faridabad
How can I repair my skin form acne, oily skin, dark spots, pimples, agened, ext. Please help me.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day ? for 20 days. Use Bakson's Apricot scrub at least once a week.
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

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Dr. My problem is that I joined gym last year for the first time and was able to lose 6 kg of weight. But now I am 65 and though I am running daily doing abs workout (at home) and have maintained a calorie deficit but my weight is still the same. Kindly provide some tips which can help me cope up with this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dr. My problem is that I joined gym last year for the first time and was able to lose 6 kg of weight. But now I am 65...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do any pressurizes work like cooking and washing clothes its to much, so please advice me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do...
Pl inform which hernia was operated for. What was the anaesthesia technique used if you know? pl send full history. For the time being pl start taking pure turmeric powder, dried ginger powder and roasted pure asafoetida (roasted in ghee) with warm water. Later 10 herb root, withania somnifera etc combo may be planned for you on getting full info. Massage (gentle) with herbal oils are also advantageous.
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I am 19 years male. I am 5'4' and want to increase my height. What all to eat (specifically) and what all exercise to do.

BAMS
Ayurveda, Ambala
I am 19 years male. I am 5'4' and want to increase my height. What all to eat (specifically) and what all exercise to...
Dear, Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-D. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5.Take 1/2 teaspoon of Ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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I am having stomach pain from past 2 days. Also when I run my left knee starts paining. Kindly suggest for the cure.

BHMS
Homeopath, Faridabad
I am having stomach pain from past 2 days. Also when I run my left knee starts paining. Kindly suggest for the cure.
Hello, use this home remedy to get relief. Home remedy:- hello, follow these home remedies:- 1. Ginger -- cut one medium-size fresh ginger root into thin slices. Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes. Remove from heat, strain, and add honey to taste. Sip it slowly. Drink ginger tea two or three times a day to ease stomach ache and improve digestion. 2. Asfoetida:- simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Take five phos 6x, 5 tabs twice daily regularly for 15 days for knee pain. Thank you.
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My hairs fall a lot I have tried many things many products to stop but with no result. What should I do?

BHMS
Homeopath, Faridabad
My hairs fall a lot I have tried many things many products to stop but with no result. What should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 25 years old. I am suffering from pimples. Pls suggested me how to remove pimple. About any cream for pimples.

MD BHMS
Homeopath, Pune
I am 25 years old. I am suffering from pimples. Pls suggested me how to remove pimple. About any cream for pimples.
Hello, wash your face with cold water regularly 3-4 times, and eat as much as possible green leafy vegetables, with that take homeopathic medicine and I wil tell you homemade medicine.
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Hi, I am 30 year old male married person. I am suffering depression since 2 months. I am doing regular exercise in gym. I have taking enough sleep also. But in routine work I can not concentrate on the work. I am struggle for the career. Lots of negative think comes into the mind regarding my future and once I get negative think. I get depressed. Second thing I am facing some sexual issue. My sexual life is good but I am watching too much porn material on the internet. I know It is not good for me but I can not control on myself. This habit make me distract in my career. Please suggest me what I can do for this type of situation.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I am 30 year old male married person. I am suffering depression since 2 months. I am doing regular exercise in gy...
Hi lybrate-user, its natural stress you are going through which can be tackled and changed through counseling and psychotherapy, your stress seems to be mild and definetly not depression but we need to find out reasons behind it if any and work on them sexual life can improve too once the cause is found and eliminated. You can consult with me for therapy all the best.
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I have a small amount of hair fall in 5 months and I have a white hair is coming now a days how can I control them.

MD - Homeopathy
Homeopath, Aurangabad
I have a small amount of hair fall in 5 months and I have a white hair is coming now a days how can I control them.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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My face is become darker than other body parts after using tretin 0.025% for 2 months. How can I recover it and should I continue to use tretin for acne.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
My face is become darker than other body parts after using tretin 0.025% for 2 months. How can I recover it and shoul...
Hello lybrate-user, tretin contains a molecule called tretinoin which is photosenstive i. E it can make your skin more prone to sun tanning. Thus its prudent that you apply a good sunscreen like la shield sunscreen gel in morning and afternoon. Meanwhile I would suggest you to discontinue further use of tretin and instead use a detanning cream like melaglow cream twice a day to bring back your original skin tone. Hope the information was useful to you.
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I have irregular periods since 5 months, after getting my period. I will conceive?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I have irregular periods since 5 months, after getting my period. I will conceive?
Better go for hormonal evaluation and ultrasound. Its little bit difficult to predict and hope for pregnancy with menstrual irregularities.
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Hello doctor I woke up this morning I was all fine suddenly my stomach started to ache I had a loose tool I could bare the pain at all later I started to sweat and fainted in my bathroom went unconscious what is the reason for this strange thing happened to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
Hello doctor I woke up this morning I was all fine suddenly my stomach started to ache I had a loose tool I could bar...
Hi. Loose stool may be due to indigestion or due to your last dinner. Drink more warm water mixed with glucose. Drink ors. Or rice water. You fainted due to dehydration. Do not forcefully stop the loose stools by taking any medicine. Allow all the impurities to expelled out. If it continues for tomorrow consult a doc. Drink lemon tea. Thank you.
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I am 22 years old guy from Hyderabad. I am through an emotional depression because of my parents divorce, unemployment and break up with loved one! Help me!

BHMS
Homeopath, Chennai
I am 22 years old guy from Hyderabad. I am through an emotional depression because of my parents divorce, unemploymen...
Dear lybrate user try to engage yourself in different activities which may include your hobbies, try to express yourself with some of your close friend, be more social, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs also homoeopathic medicines will act best. In depression without any side effects.
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