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Dr. Nilesh Mote

Dentist, Pune

150 at clinic
Dr. Nilesh Mote Dentist, Pune
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nilesh Mote
Dr. Nilesh Mote is an experienced Dentist in Baner, Pune. He is currently practising at Apex Dental Orthodontics & Implant Centre in Baner, Pune. You can book an instant appointment online with Dr. Nilesh Mote on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 31 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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206, Shivshakti Complex, Opposite Foodbazar, Baner Road, Baner, Pune, PunePune Get Directions
150 at clinic
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To 10 Dental hygiene Tips

BDS
Dentist, Bhopal
To 10 Dental hygiene Tips

1. Proper brushing: One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.

?2. Flossing: We know, it’s a chore and a lot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid tobacco: This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.

4. Limit sodas, coffee, and alcohol: Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.

5. Consume calcium and other vitamins that are good for the body: You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and vitamin d are necessary for maintaining the health of gums and teeth. Vitamin b complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.

6. Visit your dentist: You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.

7. Use mouthwash along side brushing and flossing: Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.

8. Having a toothache or noticing other dental symptoms: ?if you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.

9. Look at the big picture: Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.

10. Clean your tongue: ?Clean the surface of your tongue daily. By using a professional tongue cleaner, you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.

283 people found this helpful

I have lot of bad smell in my mouth what should I do? and then when it is clear?

P.G.certificate in cosmetic dentistry , BDS
Dentist,
I have lot of bad smell in my mouth what should I do? and then when it is clear?
There are many reasons for bad smell. One of the most common reason is calculus for that you are suppose to get your teeth cleaned.
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I want to know the best toothpaste for whitening of teeth n having germ free mouth?

BDS
Dentist, Mohali
I want to know the best toothpaste for whitening of teeth n having germ free mouth?
Snowdent (tooth paste)- for whitening teeth for germ free mouth you can use any toothpaste like colgate, pepsodent, dabur lal etc. But cleanliness of your teeth depends on proper brushing technique. Atleast brush your teeth vertically rather than horizontally and choose soft bristled brush always.
2 people found this helpful
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I want to know the general cost of getting a braces. Its duration. Will it change the shape of my mouth?

Certification In Smile Makeover, BDS
Dentist,
I want to know the general cost of getting a braces. Its duration. Will it change the shape of my mouth?
The cost depends on the case. Ranging from 15 thousand to 40 thousand. Duration also ranges from 1 year to 2 year its done for aligning the teeth in correct way.
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What are the treatment of teeth pain?

MDS - Oral & Maxillofacial Surgery, BDS
Dentist,
What are the treatment of teeth pain?
If third molar r erupting get it checked by a maxillofacial surg if not in correct position may have to b removed.
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I have teeth pain. I take many kinds of medical treatment but no relif, sir what can I do to remove pain.

BDS
Dentist, Vadodara
I have teeth pain. I take many kinds of medical treatment but no relif, sir what can I do to remove pain.
Painkiller are a temporary solution. If your teeth is paining, it can be due to decay which has reached the nerve endings. Get your teeth x-rayed to determine the extent of damage done by the decay. Depending on it, you might require rct or removal of teeth.
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I have sensitivity teeth problem. In rainy and winter season it increases When I wash mouth after eating sweet teeth sensitive problem occurs What should I do? Which toothpaste I have to use?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have sensitivity teeth problem.
In rainy and winter season it increases
When I wash mouth after eating sweet teeth ...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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PREVENTION is the KEY to good health

BDS
Dentist,
PREVENTION is the KEY to good health
Use tooth brush with small head and criss cross bristles to reach all the surfaces of the theeth.
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Sir, I have dry mouth. I use to drink water alot and uses mouth floss also, but stil my mouth gets very dry. And the main pbm due to this is bad breath. How can I tackle this? Is there any solution if I go to the doctor?

D.H.M.S
Homeopath, Muzaffarnagar
Sir, I have dry mouth. I use to drink water alot and uses mouth floss also, but stil my mouth gets very dry. And the ...
you can take a homoeo medicine merc.Sol 30,5 drops in little water thrice daily. & If you feel much dry and drink large quantity of water then you can take Bryonia 30,5 drops in little water thrice daily for one weeks.
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What is the healthy food do I need to take to avoid mouth infections.

BDS
Dentist,
What is the healthy food do I need to take to avoid mouth infections.
To avoid mouth infections you need to take of your oral hygiene. Avoid sticky food which causes cavities, if your found of sweets and choclates than you need to wash your mouth immediately so that sticky substance is out of your mouth. When you eat fiber food see that any particles are not accumulated between the teeth coz that agsin causes cavities and gum infections, stop aerated drinks coz they will wear off enamel which causes sensitivity. Useing correct brushing technique that is rotate your brush in circular motion on your teeth, twice a day and when you eat anything immediately rinse your mouth.
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BDS
Dentist, Ghaziabad
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
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I am having ulcers in my mouth from a long period of time, I am also taking continuous medicines but I got no relief. So what should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U may take a cap of bnc once daily, take tab bifilac twice daily n suck on it, local application of metroggyl get ointment, a banana can b added to your diet, take two table spoons of isabagol husk at night, tensions hurry worry may increase occupancy of ulcers, young girls, may have ulcers during periods, early pregnancy.
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What is the procedure to treat the problem where the soft tissue above the big teeth (daadh) comes out from its place due to the cavity of the daadh.

BDS
Dentist, Jaipur
What is the procedure to treat the problem where the soft tissue above the big teeth (daadh) comes out from its place...
Hello, if there is a cavity in your molars (daadh) then you need to visit a dentist to fill it soon also for gum problem you need to ask for cleaning of mouth.
2 people found this helpful
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I have a problem in my tongue its ache when I eat something? Tell me the solution.

MBBS
General Physician, Cuttack
you may be having ulcer in the tongue Take one capsule of Becosule daily and apply Zytee/Gelora gel 2-3 times daily. If no relief, consult
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Dear doctor, thanks in advance iam suffering from mouth ulcer from last 1 week please help me.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine borax 30 2 dram pills 4-4-4 pills after 1/2 hour of meals. Follow up after 15 days.
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I am suffering from fever and I have mucous in my mouth. and vomiting. Please tell me some medicine?

MBBS
General Physician, Mumbai
I am suffering from fever and I have mucous in my mouth. and vomiting. Please tell me some medicine?
Take paracetamol for fever. Do warm saline gargles. Keep your mouth clean. Consult if any new symptom appears.
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I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.

BDS
Dentist, Vadodara
I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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I am 24 year male suffering from halitosis for the past 4 years. I consulted a dentist he said my oral health is good. Even tried THERE AFTER toothpaste . But it is of no use. Kindly suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 year male suffering from halitosis for the past 4 years. I consulted a dentist he said my oral health is good...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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Im having tooth pain in my top left extreme tooth. Its a wisdom tooth emerging. Also there is infection i think. How to reduce pain until it comes out?

BDS
Dentist, Bharuch
Clinical examination of wisdom tooth and xray some times help to evaluate the position of the wisdom tooth. Most of the time wisdom tooth is removed as it will not in proper position and some times if there is chances that that tooth may come in position and can function then some other treatment plan rather than removal is preferable
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