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Dr. Nilesh Lonkar

Ayurveda, Pune

80 at clinic
Dr. Nilesh Lonkar Ayurveda, Pune
80 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nilesh Lonkar
Dr. Nilesh Lonkar is a trusted Ayurveda in Sinhagad, Pune. He is currently associated with Bramha Clinic & Panchkarma Center in Sinhagad, Pune. Book an appointment online with Dr. Nilesh Lonkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bramha Clinic & Panchkarma Center

Sundar Park, Sinhagad Rd, Landmark:-Manik Baug, PunePune Get Directions
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I am 21 year old boy. From last some days I am feeling very weakness in my body and m doing all things usually those I do earlier. Yesterday due to this. It is difficult work for me to walk alone. Pls help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy.
1 person found this helpful
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What a dengue patient has to done for curing the dange as fast as possible and in the milk or goat what are the nutrients that helps in dengue.

MBBS
General Physician, Faridabad
What a dengue patient has to done for curing the dange as fast as possible and in the milk or goat what are the nutri...
Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you. no milk help
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I am diagnosed with a small sliding hiatus hernia and my medications are going on from about 8 months but nothing is working for me. I am getting sick day by day. The symptoms I am experiencing are Nausea and Weight loss. Please help me doctor. I have no reflux of acid or gerd even I am much more nausea.Please tell.

BHMS
Homeopath, Bangalore
I am diagnosed with a small sliding hiatus hernia and my medications are going on from about 8 months but nothing is ...
Take homoeopathic medicine Granatum 1M 4 pills 4 Times 4 days n gap of 1 week again repeat for 4 days..take such 6 courses..it ll help n if u have too much nausea take homoeopathic medicine Iris versicolor 1m in emergency nly(sos)..n dont strain urself much,try to follow routine activities..u need not cut down ur daily activities..Food habits avoid spicy foods n cut down junk..take lots of liquids..
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I'm a person of below specified height and weight. I just wanna know that going to gym at this moment is good for my health or should I involve some weight loss before I go to gym. If weight loss is so preferred tell me some means through which I can achieve that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a person of below specified height and weight. I just wanna know that going to gym at this moment is good for my ...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after when she caught up with low pressure. The doctor also gave her some sleeping pills, but it also doesn't work. So please suggest.

B.H.M.S,
Homeopath, Muzaffarpur
My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after ...
Hello, you are suggested to give the following homoeopathic medicine as per direction--------------- 1. Nux vom 1m one drop once at bed time at night. 2. Kali phos 6x 4 tablet 03 times in a day with worm water. Medicine continue for one week, and report.
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I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.
Please follow tips 1. Eat when you feel hungry, chew the food 2. Do not drink water just before and after food 3. Chew funnel seeds or lavang, elaichi after food 4. Sit in vjrasana after each meal 5. Drink buttermilk with or after meals 6. Avoid over eating, eating in between meals 7. Exercise or practice yoga, sooryanamskra regularly alovera juice, hinguvachadi pills, chitrakadi vati, jeeraka rasayana help to reduce gas formation and increase digestion.
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I am suffering from high fever since last night n still having weakness in ny body. Giv me some precautionary measures?

MBBS
General Physician, Cuttack
I am suffering from high fever since last night n still having weakness in ny body. Giv me some precautionary measures?
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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I am 21 years old. I had sex. On the fifth day of my period with out any protection and still my next period date has not come I am feared about pregnancy. I want to consult some one about it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old. I had sex. On the fifth day of my period with out any protection and still my next period date has...
Hello, You had sex in your safe period and unlikely that you should be pregnant. The delay is likely to be stress induced.
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This time I am feeling weakness in my body and I am taking sleep around 11 hours in a day. I am student so to prevent this which treatment I can take. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
This  time I am feeling weakness  in my body and I am taking sleep around 11 hours in a day.  I am student so to prev...
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Take 2 tab ashwgandha daily early morning with milk. 7.Take 2 tsf mentat syrup 1 hr after meals twice daily morning and evening.
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Hello doctor from some days I am suffering frm weakness and body pains so please consult a good medicine for my health.

BAMS
Ayurveda, Ludhiana
Get your blood sugar test done. Start taking ashavgandha capsules 1 bd with milk and chanderprabha vati 2 bd with water.
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Hello doctor I have teeth problem as usual a little bleeding in the morning while brushing the teeth and a little awkward small as well as.

BDS
Dentist, Bangalore
Hello doctor I have teeth problem as usual a little bleeding in the morning while brushing the teeth and a little awk...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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मैं मेरे गले में खराश होती रहती है और कुछ अटका अटका हुआ सा लगता है राइट साइड में मैं इस बीमारी से बहुत परेशान कृपया करके मुझे सही रहे थे बार बार गले में बहुत ज्यादा खराब रहती है

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
मैं मेरे गले में खराश होती रहती है और कुछ अटका अटका हुआ सा लगता है राइट साइड में मैं इस बीमारी से बहुत परेशान कृपया क...
Dear this is due to the dryness of the mouth, first you get checked your thyroid status, and start getting yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you. As long as your mouth remains hydrated this will act as protective layer and this will protect you by raising local immunity in the mouth.
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Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his bf 3 weeks back but not include in sex. She is still virgin and wants to know. What affect on her periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his b...
Hello, it is unlikely that in her case pregnancy would be a concern as she was not involved sexually with her bf, so the delay is most likely to be stress induced or due to a possibility of pcos as well. This needs to be investigated if her cycles have been irregular since last 6months but if this has been a primary episode than she can wait for next 3 months maintaining a menstrual calendar to watch for the pattern of bleed. If pregnancy has been ruled out for documentation then she can opt for a withdrawal bleed with progesterones. Regards.
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I have baby on Jan 1, his age is 2 & half months. After delivery I have my periods on Feb 14. In this month till I don't have periods. Am also having thyroid and pcod. Now am also feeding my baby. How I can regulate my periods.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I have baby on Jan 1, his age is 2 & half months. After delivery I have my periods on Feb 14. In this month till I do...
For a while forget about regular periods during breast feeding. Take thyroid pills regularly and get thyroid profile checked every6 weeks. You can go for contraception with depo provera injection in lactation but regular periods will still not happen.
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Hi I am 22 years old, I have a dry scalp so I have lot of dandruff and I even have lot of grey hairs. Is there any chance I can cure this?

BHMS
Homeopath, Delhi
Hi I am 22 years old, I have a dry scalp so I have lot of dandruff and I even have lot of grey hairs. Is there any ch...
Hello, take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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Hello sir mere Ghutne main 3 Years se Dard ho Raha Dono Ghutne main alga alag jagah dard hota hai ,main na he baith Sakta aur na he uth Sakta hu aache se kya aap Bata sakte ho mere Ghutne main kya hua hai.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Hello sir mere Ghutne main 3 Years se Dard ho Raha Dono Ghutne main alga alag jagah dard hota hai ,main na he baith S...
Dear sir I think you should get following tests n investigation done so that we cn get a proper diagnosis n guide you properly fr best line of treatment. Vit d level, vitb12, calcium level, uric acid, cholesterol level, blood sugar level, RA factor, ESR level digital xray of knee both AP N LAT view U cn contact us fr further discussion
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I do daily masturbation. I want to know that its became a weak me? And how I can avoid? And one more thing if I want sex with my GF without protection? And avoid pregnancy so how it can happened?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I do daily masturbation. I want to know that its became a weak me? And how I can avoid? And one more thing if I want ...
Hi Virendra. Masturbation is not entirely harmful as such but excessive time spent which hampers daily work and productivity is harmful. Try engaging yourself in hobbies which you enjoy doing to avoid the urge to masturbate. Whereas unprotected intercourse is concerned, if you do not wish to have a pregnancy, i suggest you ask her to take contraceptive pills. All the best
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Chehare par bahut acne hai air thik nahi ho raha hai. Bahut medicine khakar dekh liye hai.

BHMS
Homeopath, Thane
Chehare par bahut acne hai air thik nahi ho raha hai. Bahut medicine khakar dekh liye hai.
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth and apply Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant plan.
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Oral & Dental Tips

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Oral & Dental Tips

The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.

2 people found this helpful
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