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Dr. Nilesh Kamath

Orthopedist, Pune

500 at clinic
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Dr. Nilesh Kamath Orthopedist, Pune
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nilesh Kamath
Dr. Nilesh Kamath is one of the best Orthopedists in central Panchgani, Pune. He is currently associated with Rao Nursing Home,Bibvewadi in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Kamath on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rao Nursing Home,Bibvewadi

#672 5B Ayodhya Complex, Swami Vivekanand Marg, Bibvewadi,Landmark: Opp Canara Bank, PunePune Get Directions
500 at clinic
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Hi I am gagan singh working as a private employee I am suffering from neck pain for last 5 days can you suggest me what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am gagan singh working as a private employee I am suffering from neck pain for last 5 days can you suggest me wh...
Do take ust and ift for pain relief for 5 days regularly followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly best wishes.
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I'M an footballer and I have been receiving pain in my knee when I shoot and even when I put pressure on it. I don't know if I have an runner's knee or acl or something like that. I have tried various methods but none of them seem to work, I tried putting ice on it but it only reduces the swelling ,it doesn't decreases the pain that appears when I shoot. Can anyone suggest the fastest way to recover my knee.

M.S - Orthopaedics
Orthopedist, Ludhiana
I'M an footballer and I have been receiving pain in my knee when I shoot and even when I put pressure on it. I don't ...
To rule out the underlying pathology why pain and sweeping is persistent you need to get a mri done. Further treatment will only depend upon what the reason for it. Till then continue with ice pack analgesic and try to avoid strain on it. Hope this helps you. For further assistance can contact.
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I have a problem in my both knees, I am suffering from Pain for last 1 year, I feel that my cartilage may be start damaging, I could be wrong or tight please help me and give me solution, and. I am 32 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my both knees, I am suffering from Pain for last 1 year, I feel that my cartilage may be start da...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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In my hand x-ray. There is not shown any crack or else. But still it gives pain when m try to lift anything with this hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
In my hand x-ray. There is not shown any crack or else. But still it gives pain when m try to lift anything with this...
Dear lybrate-user You can take Ar nica 200 thrice a day and after that Rhus Tox 200 twice a day and after five days call back for further course of action.
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My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not do a lot of exercises when there is an episode of pain and inflammation, but once it is over, then intensive exercises to strengthen quadriceps and hamstring group of muscles, with posture counseling, daily brisk walks can help a lot. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?
You should take Acupressure therapy and take Biochemic Calc phos 200x +Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am having pain in my right hand since 1 week and is unable to close my wrist or carry anything with this hand. Even when I try to close my hand forcefully the veins starts stretching which causes pain. If this hand is kept folded even for a minute it starts getting numb.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my right hand since 1 week and is unable to close my wrist or carry anything with this hand. Even...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello sir, i'm suffering from scoliosis so please tell me perfect treatment about dis. Please reply asap.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Mild to moderate scoliosis doesn't need any thing apart from from back exercises, but if its severe it can only be corrected by surgery. We also need to know whether its flexible or rigid deformity to plan further line of treatment.
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I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting frequent headaches and stomach issues probably due to heavy anxiety and stress. Experience panic attacks twice a week. Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting...
Dear lybrate user, I think, along with medicines, you will need to go for therapy/counselling. Counselling will help you to control your panic attacks. About the social anxiety, you need systematic behaviour therapy. You can get rid of your anxiety and panic attacks with the help of therapy. Please contact a counsellor for this. But do not stop medication on your own. Your counsellor and your psychiatrrist will advice you do that, when you will start feeling better. Take care.
1 person found this helpful
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I am a 17 year old girl I hav a hairline fracture on my lower back. It is not my spine but on the wing like thing on it and I have been on bed rest for the past 2 days and now my nerves on my left foot is achin. Is it because it got injured when I fell? And what should I do about it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 17 year old girl I hav a hairline fracture on my lower back. It is not my spine but on the wing like thing on ...
rest must do hot fomentations and tk painkiller. if it work then OK otherwise physiotherapy treatment for few days and strength exercise. tk calcium supplements
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I am suffering from bachache from last one day what I must do to resolve my problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Backache of 1 day duration can be due to just muscle strain. If you have localized back pain with - no neurological symptoms like numbness, paresthesia etc - no associated symptoms like fever, swelling etc, my advice is: - take rest for 3-5 days - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in 2 weeks time how you are feeling and then we can suggest you some exercises for lower back muscle strengthening. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Knee replacement - I am planning for both knee replacement of my mother aged 65. What you think I need to be careful about?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr (knee replacement surgery) should be done in a well equipped center by experts. I have team of tkr experts with me in delhi. Kindly consult for details.
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I am 36 year old male, having pain in right groin and right ankle (bottom), the groin pain more during sitting position, the ankle pain is more after I get up from bed. What can be the reason, which specialist I should contact for this? please advice.

DNB, MBBS
Orthopedist, Delhi
Mam, you could be having weakening of bones and low vitamin d levels. So get the following blood tests fasting- vitamin d3, uric acid, calcium, phosphorous, alkaline phosphatase along with x ray pelvis with both his ap view and bone densitometry 3 sites which is a scan to detect bone weakening. Revert back with reports.
1 person found this helpful
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Pain in right hand from shoulder to fingers. Wrist sometimes get stiff not able to move hand. This problem shes facing from last 2 months. Consulted 2-3 doctors but still the same. Hoping for the best response from here, please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in right hand from shoulder to fingers. Wrist sometimes get stiff not able to move hand. This problem shes facin...
Apply hot fomentation wherever pain is felt Do neck, shoulder, arm & wrist stretchings Do neck isometrics Do shoulder shrugs Use thin pillow while sleeping
1 person found this helpful
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A week before I fell down from an auto. After that I'm suffering from immense back pain. It is felt between lower back and bums. Once I've felt numbness around my lower body. The pain is worse. And my unable to do any work because of the immense pain. Please help me out.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
A week before I fell down from an auto. After that I'm suffering from immense back pain. It is felt between lower bac...
well take a muscle relaxant first of all...and then take ice pack for 7 days and physiotherapy TENS to relieve from acute pain
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Dear sir, when i go up stares , then i feel very weakness and my breath comes very largely.I go daily 72 steps up and down two three times in a day.My age near about 60 years.I have no any sikness.Please tell the reason.I am waiting your good advise.Thanks

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Climbing up and down stairs requires enormous efforts by the body and the heart needs to pump more blood to your limbs to make them work. It is a normal phenomenon and is exaggerated in old age. I would advise you not to use stairs too much. Drunk lot of fluids and keep yourself hydrated. Move your ankles and feet before you get up from during our lying position, in order to pull back blood from your lower limbs to your heart. Regards.
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My son had shoulder dislocation 4 years back while in college. But, last week when he was just playing with ball, his should got dislocated and when he shook, got stuck properly. However, he is with sling. He is 25 years old. Whether surgery is apt in his case. Please advise. Or any other alternative to avoid risk. Pl sugest. M S R Setty.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My son had shoulder dislocation 4 years back while in college. But, last week when he was just playing with ball, his...
You should take acupressure treatment and take biochemic Nat sulph200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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