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Dr. Nilesh Jitendra Shah

Homeopath, Pune

Dr. Nilesh Jitendra Shah Homeopath, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nilesh Jitendra Shah
Dr. Nilesh Jitendra Shah is one of the best Homeopaths in Kondhwa Khurd, Pune. You can meet Dr. Nilesh Jitendra Shah personally at Bhaktiii Group of Homoeopathy Dispensary in Kondhwa Khurd, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Jitendra Shah on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhaktiii Group of Homoeopathy Dispensary

Ganga Dham Phase II, Kondhwa Khurd, Pune, PunePune Get Directions
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I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg relief me for few hours but it is not perfectly fine. What can I do for the pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg reli...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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How to lower belly fat and build six packs and please provide proper diet plan for the same.

MSc
Dietitian/Nutritionist, Hyderabad
How to lower belly fat and build six packs and please provide proper diet plan for the same.
1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
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Hello Sir meri kamar ke niche wale part me pain hota hai Jab bi standing me koi kaam karta hu to thx .

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
Hello Sir meri kamar ke niche wale part me pain hota hai Jab bi standing me koi kaam karta hu to thx .
Shayad aap ko spine related problem hai.. thodasa weight kam kijiye aur regular basic light exercises karte rahen.
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5 Surprising Foods that Will Keep You Cool this Summer

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
5 Surprising Foods that Will Keep You Cool this Summer

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.

2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.

3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.

4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.

5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4409 people found this helpful

I'm 30 year old and having severe back pain for the past two months. I have tried many ointment, nothing works. Kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 30 year old and having severe back pain for the past two months. I have tried many ointment, nothing works. Kindl...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Bryonia 200--once daily in the morning and evening for 6 days.
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I am 22 year old female. I am married. I have sexual problem. I have no interest in sex. please help me to cure this problem.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 year old female. I am married. I have sexual problem. I have no interest in sex. please help me to cure this ...
Sepia30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me.
1 person found this helpful
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I am worried about small penis & they are getting loose at a time of sex? What can I do for that give the correct fast treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I am worried about small penis & they are getting loose at a time of sex? What can I do for that give the correct fas...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
1 person found this helpful
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Hi, I have combination skin on face with dark spots and uneven skin tone and my body is also very dry. Please help me.

BHMS
Alternative Medicine Specialist, Vadodara
Hello do homoeopathy treatment for dark spot. Drink plenty water take good diet. For medication consult privately.
1 person found this helpful

Sir I have an problem of night discharged it is from last three years. But for some time it is controlled but nw again it is started.

MBBS
Sexologist, Panchkula
Sir I have an problem of night discharged it is from last three years. But for some time it is controlled but nw agai...
You have night discharge problem. I advise you to take light dinner always. Do meditation for mental strength daily. Follow this and give feedback.
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Sir i'm 18 yrs old. my hands are shaking when I lift the weights and in some excitement states. What is the problem. Is there any cure for this?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
It is anxiety disorder with anxiety induce tremors. Try meditation and regular exercises. It is normal to have hands shaking when you are anxious.
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Nose bleeding always occurs regularly. Why is it so? Please give me the best solution to get rid off!

MBBS
General Physician, Cuttack
Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment.
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HI, I'm 28 years old and I think i'm not getting a proper erection and I tend to ejaculate early as well. Please suggest what should be done?

C.S.C, D.C.H, M.B.B.S
General Physician,
HI, I'm 28 years old and I think i'm not getting a proper erection and I tend to ejaculate early as well. Please sugg...
When you try for a normal sex with wife the erection will come and now your mind is diverted or suffer anxiety .Keep a cool mind
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I have problem in my legs bone some time it pain specifically front side of leg below the knees. What should I do? Please reply me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem in my legs bone some time it pain specifically front side of leg below the knees. What should I do? Pl...
hi you should do oil massge on that knee joint after that take following remedies 1ashwagandha powder + lodhra powder 1 tsp take it with milk empty stomach in the morning
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Some days im feeling not better feel very tired and feeling lazy or stress why? I feeling light dizzy and light pain neck and back some before 3 year.

MBBS, DPM
Psychiatrist, Bangalore
Some days im feeling not better feel very tired and feeling lazy or stress why?
I feeling light dizzy and light pain ...
Dear Akash, It may be depression. Depression has variations during day or week or year. Please answer the following questionnaire and get back to me. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
1 person found this helpful
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I would like to know what are daily diets to be followed to be healthy especially for good eyesight and also to be careful in avoiding urinary infections kidney problems and lung disorders.

MD Pediatrics
Pediatrician, Faridabad
I would like to know what are daily diets to be followed to be healthy especially for good eyesight and also to be ca...
Foloow a diet having lot of veggies, fibre . Avoid fried and fatty food s and sugary aerated drinks. Drink eight glass water a day.
1 person found this helpful
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She is allergic to dust, she inhaled some Now she has throat pain. stomach pain and swelling in throat and blood coming with coughs.

MBBS
General Physician, Hyderabad
She is allergic to dust, she inhaled some
Now she has throat pain. stomach pain and swelling in throat and blood comi...
Lybrate-user it's an emergency need to take her immediately to hospital. She needs hydrocort injection and avil inj. Don't delay.
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Hello sir, my face is full now to make it brighter by natural method pls suggest me some home made methods.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Hello sir, my face is full now to make it brighter by natural method pls suggest me some home made methods.
Use egg yolk on face or make a mask of turmeric and lime juice with curds. Apply it on face for fifteen twenty minutes daily. Wash when dry. Will give a fairer skin.
4 people found this helpful
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Hair fall has been a serious problem with me nowadays lot of hair is shedding and even it's volume has decreased to half can you suggest me.

DHMS (Hons.)
Homeopath, Patna
Hair fall has been a serious problem with me nowadays lot of hair is shedding and even it's volume has decreased to h...
Hello, You, need,calcium, sodium,phosphorus, zinc,selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I am a collage student. My hair fall problem a big problem. please solve my problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am a collage student. My hair fall problem a big problem. please solve my problem.
There are many reasons associated with hairfall such as genetics, stress, hormonal imbalance , poor diet etc.Try to find out the exact cause so that the treatment can be suggested accordingly. Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Amla juice will also help to control hair loss. Follow a good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements.
2 people found this helpful
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I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee so how can I get rid of this irritating pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee...
Hi lybrate-user Nothing to worry. Just avoid forward bending and lifting objects. Do back exercises for muscle strengthening under a qualified physiotherapist. Wear a limbo sacral belt in daytime, removing in bed. Lie in comfortable posture in bed, relaxed, with easy deep breathing exercises. Take naproxen or vivaran tablets twice a day after consultancy in orthopaedic department. Do hot fomentation, massage with bikini gel and take neurobion forte once daily This will help you.
1 person found this helpful
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