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Dr. Nilesh

Ayurveda, Pune

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Dr. Nilesh Ayurveda, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh
Dr. Nilesh is a popular Ayurveda in Prabhat Road, Pune. You can consult Dr. Nilesh at Sanjeevan Ayurveda The MediSPA in Prabhat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevan Ayurveda The MediSPA

Vinayak Apts., Ground Floor, 10th Lane, Prabhat Road, Deccan Gymkhana. Landmark: Near Hotel Swaroop, PunePune Get Directions
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Dr. I have a pimple problem in last five months I have not use any product. Please suggest me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Dr. I have a pimple problem in last five months I have not use any product. Please suggest me.
Skin care needs to be customized based on the presenting complaints. There are different ways to achieve a flawless skin after acne and it needs medical interventions and commitment on part of the patient. Acne treatment has multiple stages - to control new breakouts, to clear the sequelae (pigmentation and scars) and to prevent a relapse. An attempt to find out the root cause of acne should be made in every patient or else it keeps recurring. Each phase takes a couple of weeks before we move to the next phase of treatment. If you have active acne lesions, it should be controlled on priority basis. Your dermatologist will decide a treatment plan for you after a consultation. Apart from active pharmaceutical medicines, a healthy diet and lifestyle is mandatory to achieve results.
3 people found this helpful
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Hello Doctor. I have my graduation day in 3 weeks and my acne marks have been reducing but its taking too long. My dermatoligist gave me ointments many ointments for my dry skin and acne. He told me that first the acne should go and then the marks. He also gave me an acne marks cream. But I have no acne on my face , I just have acne marks. What do I do? Will exercising or eating certain fruits reduce the marks? I dont want any ointments. So can you please help doctor?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Acne marks lighten gradually. To hasten the lightening, a dermatologist may advise you in clinic procedures like peels or microdermabrasion. Having fruits and regular exercise will help you in the long run but would not reduce marks in a short time.
1 person found this helpful
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I am a female 69 years old having pain in the nerves connecting the back and the leg and i am unable to walk. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am a female 69 years old having pain in the nerves connecting the back and the leg and  i am unable to walk. What s...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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When I go to bath or go to swimming pool. I get some kind of red spots on my body I think its some king of allergy.

MBBS
General Physician, Chandigarh
When I go to bath or go to swimming pool. I get some kind of red spots on my body
I think its some king of allergy.
Yes it looks like allergy only one simple precaution you can try apply oil on your body before you get into the water and if required can take tab cetrizine sometimes.
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I am a pimples on my face from 2 years it is increasing day by day so what should I do which cream should I apply or ointment? Or medicines?

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am a pimples on my face from 2 years it is increasing day by day so what should I do which cream should I apply or ...
Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Dont itch rub pimples Wash your face 2-3 times/day For treatment contact.
3 people found this helpful
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I am very fatty please give suggestions medicine for losing my fat and a slim trim body.

BHMS
Homeopath, Faridabad
I am very fatty please give suggestions medicine for losing my fat and a slim trim body.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Can anyone use aloe vera gel to reduce dark circle? I mean fresh aloe vera leaves gel. Not aloe vera gel cream. Suggest.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Can anyone use aloe vera gel to reduce dark circle? I mean fresh aloe vera leaves gel. Not aloe vera gel cream. Suggest.
Absolutely, Aloe Vera is a wonder plant for your skin. Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. Also, for dark circles wash your eyes for at least 5 minutes in the morning with mouthful of water in your mouth. Have a sound sleep. Try to go to bed before 10 pm and have an undisturbed sleep for at least 8 hours.
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Hi, I am 29 years old female having high density of hairs with split ends. Please suggest me any lotion or shampoo to remove split ends.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 29 years old female having high density of hairs with split ends. Please suggest me any lotion or shampoo to...
Hello, you lac protein, hair greying, hair loss cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss, greying & splitting hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ wiesbaden 30-6 pills, thrice a dy. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk, care.
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I had sex on 18th n 19 Dec, not used any condoms nor ipill. From last 3 4 days, my back is paining a lot n feeling cramps in my lower abdomen and also in vagina sometimes. Always feels sleepy n tired. Some times I eat a lot n sometimes not. Moods swings a lot. What it is exactly. Please help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I had sex on 18th n 19 Dec, not used any condoms nor ipill. From last 3 4 days, my back is paining a lot n feeling cr...
These signs does not necessarily indicate that you are pregnant. However, if you took any birth control pill, it is natural to experience such side effects.
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How to increase our stam8na? Is running a good exercise to achieve good stamina in a leaa time?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
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