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Dr. Nikil Pendse

Ayurveda, Pune

300 at clinic
Dr. Nikil Pendse Ayurveda, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nikil Pendse
Dr. Nikil Pendse is one of the best Ayurvedas in Paud Road, Pune. You can consult Dr. Nikil Pendse at Vivaswan Ayurvedic Wellness Center in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nikil Pendse on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vivaswan Ayurvedic Wellness Center

Flat No. 1, Rokade Heights, Sr No. 46/6A/1A, Paud Road, Yena Bunglow, Landmark:-Suzuki Show Room, PunePune Get Directions
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I have pimples and acnes on my face. I am using betnovate-N since two months. It doesn't work properly what should I do to remove acnes. Name any cream name. Please it is very necessary.

BHMS
Homeopath,
I have pimples and acnes on my face. I am using betnovate-N since two months. It doesn't work properly what should I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My sister - 28 years old - is suffering from schizophrenia. She is taking medical treatment right now. She's having this problem of auditory hallucinations, (very much) forgetfulness (in the sense that she needs instructions daily for almost everything), lethargic in nature almost in everything, being depressive in nature, negative and suicidal thoughts, etc. There are other signs and symptoms as well which sometimes come and go. She started telling all these things when she was 15-16 years. Earlier problem was not so much. It was like memory loss in the beginning. She couldn't remember things. She started being slow in daily chores and then came depression. After 4-5 years other signs and symptoms followed. In the beginning stages of the illness, my family members didn't pay much attention to it thinking that she's deliberately complaining because she doesn't want to do anything including studies. We're family of 8 in which there are 5 sisters and one brother and parents. So initially the problem was ignored for almost 4-5 years. Then she was taken to general physician who referred her to psychiatric care in Allahabad. But after taking medicines from there, she started to suffer from temporary memory loss in such a way that we needed to instruct her for almost everything, it was like she lost control of life. After that came auditory hallucinations, negative and suicidal thoughts, and more troubling depression. We consulted another psychiatric clinic, but her condition didn't improve. Her habits didn't change. She's still depressive. Most of the times she remains idle and like idol. Most of the times she wouldn't know what to do next. All she care about are non essential things. She complains also that medicines are giving her no health benefits. Apart from that she's continuously gaining weight. She doesn't have any idea that she's an adult now, not a child anymore, her way of life is instructive, not natural though. I think her problem is chronic. Now my parents are wanting her to get married. At this stage, with all these issues with my sister, would you recommend my sister to get married? Would you say that she should (at this stage) get married so probably after marriage she can get better? It's worrisome to think about it. And is there any hope?

M.Sc - Applied Psychology
Psychologist, Bangalore
My sister - 28 years old - is suffering from schizophrenia. She is taking medical treatment right now. She's having t...
Hi, appreciate your concern for your sister. Auditory hallucinations are signs of schizophrenia. Your sister needs holistic care, that is, along with medication she needs to be under counselling. You and your family members too will need to know more about schizophrenia and what help you all can provide to each other and to your sister. Marriage is not a miracle cure for problems and diseases. Marriage involves other set of people, their dreams and aspirations for life, hence it's not an option to be chosen carelessly. Besides your sister will not be able to cope up with the additional challenges that come with married life. Focus on helping your sister to gain some amount of functionality to help herself. Sit with your sister's psychiatrist and understand about the disease and the treatment plan. If you are not satisfied with the treatment from the current psychiatrist then seek second opinion by visiting a clinic that specializes in treatment for schizophrenia and like, and continued counselling sessions are a must along with medication.
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I have black dark spot of pimples on my face. My skin is oily. So help me or suggest me any cream or medicines please I have tried everything but I did not get result. I consult with dermatologist and ayurvedic doctors too. I hope you can help me.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have black dark spot of pimples on my face. My skin is oily. So help me or suggest me any cream or medicines please...
you would need to send me few photos to find out exactly if the lesions are acne or something else. acne also have many types and are treated differently
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Sometimes while sleeping, night leak occurs. I want to knw this happens so? Becoz while sleeping nothing iis in motion.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sometimes while sleeping, night leak occurs. I want to knw this happens so? Becoz while sleeping nothing iis in motion.
don't worry, avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.it is normal,
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I'm lazy now a days not getting interest is there any medicine to be smart n active.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Health n fittness with Ayurved, great buddy, Bhrangrajasav with water before food n after ur morning Exercise
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I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular periods?

PG Hom, London, BHMS
Homeopath, Mumbai
I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular peri...
Hi Keerthi, If is very much possible to get pregnant with PCOS if you are ovulating even some times. For that you can find out when exactly are you ovulating by using an ovulation kit. If you perform intercourse during the ovulation, the chances of pregnancy are high. However if your PCOS is very severe, and you have more weight, then you can get pregnant by bringing these two factors under control.
1 person found this helpful
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I am suffering from fat. I am looking so fatty in these days. And month I will get married till then I want to loose some weight. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from fat. I am looking so fatty in these days. And month I will get married till then I want to loose ...
1/2 strength exercise in morning is best way for lossing extra fat also apply luke warm til oil and ubatan on fat depositing area avoid overeating and frequently eating take only luke warm water for drinking purpose eat garam garam fresh home made food avoid freeze stored food western food etc avoid day time sleeping and late night jagaran for more details consult privetly.
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Colposcopy and Cervical Biopsy - Procedure that is Followed

DGO , MBBS
Gynaecologist, Pune
Colposcopy and Cervical Biopsy - Procedure that is Followed

Colposcopy is a procedure that is used to get a closer view of a women’s cervix, vagina and vulva. It is a procedure carried on to detect the presence of any abnormal cells on the cervix and nearby areas. 

Why is Colposcopy done?
This procedure is carried out to see the problems in the vagina and cervix which may otherwise be not visible with a naked eye. A colposcopy is done when the Pap test results are abnormal. These abnormalities could be due to several reasons like viral infections namely human papillomavirus (HPV) infection or any other fungal (yeast), bacterial or protozoan (Trichomonas) infection. Atrophic vaginitis or natural cervical changes due to menopause can also lead to abnormal Pap test results. However one needs to be careful because these untreated cervical cell changes that lead to abnormal Pap tests can at times develop into precancerous or cancerous changes.

Cervical Biopsy
In case during colposcopy, an abnormal tissue is found in the problem areas, the doctor will remove a tiny sample of it and send it to the lab. This is normally known as a biopsy or cervical biopsy which is done from inside the opening of the cervix or endocervical canal.
 

Procedure for a colposcopy and biopsy
A colposcopy is normally a pain free procedure where at times some women might feel a slight tingling or burning sensation when the solution is applied. Biopsy might lead to a little discomfort like that of a sharp pinch or a menstrual cramp. During colposcopy a speculum or a small instrument is inserted into the vagina to spread apart the vaginal walls. In order to see the area more clearly the doctor dabs the cervix or vagina with a cotton swab dipped in vinegar (acetic acid) or Iodine (Lugol's solution). The solution is used to remove any kind of mucus and also makes the abnormal cells turn white in order to be clearly visible.

The doctor then uses a colposcope, a light magnifying device that looks like binoculars and has a bright light mounted to it. It also has a camera attached to it to take the videos or pictures of the cervix and vagina.
Biopsies are normally done by scraping away abnormal cells with a small brush or a small curette.

Results of colposcopy or cervical Biopsy
In case of Normal results the vinegar or iodine will not show the presence of any abnormal cells and the vagina and cervix look normal. But in case of abnormal results, there are abnormal tissues seen in the problem areas. It could also be a sore or a genital wart or infection in and around the vagina. The biopsy report would clarify whether it is cervical cancer or is likely to develop. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2428 people found this helpful

Skin affects. May be energy with shops face is looking worst kind of skin damaged.

BHMS
Homeopath, Delhi
Skin affects. May be energy with shops face is looking worst kind of skin damaged.
Hi lybrate-user Im assuming by your question that your skin is damaged and your looking for its cure. Firstly drink plenty of water daily approx 3L according to your weight. Also have atleast 3 kinds of seasonal fruits daily. Apply aloe vera gel 2 tyms a day. Scrub your face 2 times in a week to exfoliate skin. Exercise regularly. This will improve your skin texture. If any skin complaint consult privately.
3 people found this helpful
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Mera face par pimples kaam nahi hota hai baar baar aa jate hai. Mujhe koi gharalu upchar bataiya.

MD- Dermatologist
Dermatologist, Ranchi
Mera face par pimples kaam nahi hota hai baar baar aa jate hai. Mujhe koi gharalu upchar bataiya.
Drink plenty of water, avoid free calorie diet like chocklate cake sweets, cleanse your face regularly and use pack of multani mitti weekly. It should help you.
4 people found this helpful
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I am 28 years old but half of my beard have greyed by now. Is there any way to stop or reverse the process.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old but half of my beard have greyed by now. Is there any way to stop or reverse the process.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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I am 27y Male (68kgs, 5'11) - I have noticed I have got a pot belly in last 2 years and before that I used to have abs. I'm a working professional and do not get time for workouts. I'm worried that this belly would become a big tummy. Please suggest me in terms of diet/workout what could be done to get a flat abdomen. Please note, I'm a smoker and occasional drinker

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to leave ur smoking first u can use honey lemon and black pepper powder in warm water do stretching exercise regularly acupressure will help u lot Dr Vasundhara
12 people found this helpful
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My teeth has gone brown cause I smoke and chew tobacco. Is there any instant way to get rid of them. Or may b any thing I can do to get rid of it asap.

BDS
Dentist, Vadodara
My teeth has gone brown cause I smoke and chew tobacco. Is there any instant way to get rid of them. Or may b any thi...
The stains can be removed by scaling and polishing. For whitening the tooth, you might require bleaching. But you need to quit smoking and tobacco chewing or this will happen again.
1 person found this helpful
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Hi doctor, my upper part of my body chest abdomen stomach hands are slim but im fat on my lower part of my body. Please suggest me good diet and exercise to reduce my fat in lower part. I do not want to be too fit but I want to be normally fit.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi doctor, my upper part of my body chest abdomen stomach hands are slim but im fat on my lower part of my body. Plea...
Hi lybrate user, I undrstood your problem. This kind of body built usually will happen due to genetical/heriditary factors. Truely speaking, nobmedicines will help to shapen upper body or lowrr body fat like that.(except surgicsl, but that depends on your harmones, body nature etc, but there may be chances for repeatation of same pattren again&for side effects.) but, in healthy way, you can become fit as you wish by undergoing spcfc exercises, aerobics, in gym under instructions of expert,(tell your requirement, so that they will guide u, yoga, but should be followed regularly.
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I am 65 years male and has controlled diabetic type 2 using medicines. I am overweight and wish to go for fiber based diet in the evening meal. Pl. Guide as to what I should take in evening diet.

MBBS
General Physician, Jalgaon
I am 65 years male and has controlled diabetic type 2 using medicines. I am overweight and wish to go for fiber based...
Please Go for morning and evening walk regularly Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, rice, etc Take salads, vegetable juices and soups regularly Add 10 % Jau to wheat while grinding Use this flour to make chapatis This is a very rich source of fiber.
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Hello. My friend pinky has too much hair fall and she has allergy in personal areas. What is the solution to her problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. My friend pinky has too much hair fall and she has allergy in personal areas. What is the solution to her prob...
Tips to prevent hairfall:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo.
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I am 19 year old female. I've never experienced breathlessness low bp (89/53) and dizziness before that viral fever in february. I also consulted an ENT doctor at that time. He ran an ECG which showed everything normal. But now I feel like extreme weakness and body ache. There is profuse sweating in my palms all the time. After climbing stairs or walking distance I can hardly breathe! Whenever I do some work it feels I am having mild fever. My periods are late and extremely painful this time. I have lost my appetite to a great extent. The doctor gave me nutritional supplements. But I still don't feel good. What's wrong with me and what should I do?

I am 19 year old female. I've never experienced breathlessness low bp (89/53) and dizziness before that viral fever i...
Hi lybrate user avoid cold thinks like ice or cold water avoid climbing avoid walking long distance take homoeopthic medicine 1- natrum mur 30 four pills two time a day for 1 week 2- pulsatila 30 four pills three times a day for 1 week 3-bryonia alba 30 four pills three times a day for five day 4- ashoka q 20 drops half cups water two time a day for 1 week avoid pain killer avoid junk food take food high fiber & protein.
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Sir, Please tell me some ways to improve my health. How I can gain weight and make my chest, body muscles. People often says me you are very thin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, Please tell me some ways to improve my health. How I can gain weight and make my chest, body muscles. People oft...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depressed. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depre...
You got appreciation in school because you deserved it but sometimes we become oveer confident and takes things for granted and this i what happened to you in college.Your focus shifted.But be late than never,pull upyour sock for anew beginning andyou can be the samee old Samya as used to be in your school dayss,the thing you require is right approach and implementation although you have the caliber to doit but now you lacks confidence.
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I am 24 year old and I am to healthy for my age please help me how can I loose my wait?

BHMS
Homeopath, Faridabad
I am 24 year old and I am to healthy for my age please help me how can I loose my wait?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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