Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nikhil U Damle

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

29 Years Experience
Book Appointment
Call Doctor
Dr. Nikhil U Damle Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
29 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nikhil U Damle
Dr. Nikhil U Damle is a popular Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 29 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Nikhil U Damle at Landmark Medical Centre in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nikhil U Damle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C s Medical College - 1989
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nikhil U Damle

Landmark Medical Centre

Ishan Society, 1st Floor, Landmak Medical Centre, Paud Road, KothrudPune Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Nikhil U Damle

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am Married.24 years old. I am a diabetic patient. I have one doubt. Is it possible to get pregnant having diabetic patient.

MS - Obstetrics & Gynaecology, Fellowship in Fetal Medicine
Gynaecologist, Amritsar
Hi I am Married.24 years old. I am a diabetic patient. I have one doubt. Is it possible to get pregnant having diabet...
Yes it is possible. You need to consult an endocrinologist who will bring your blood sugars to optimal levels pre-conception with regular monitoring daily blood sugar levels and also HbA1c.
Submit FeedbackFeedback

Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
Submit FeedbackFeedback

I have rough hairs. which products I use to my hair so that I looks silky n stronger.. what should I do??

BHMS
Homeopath, Faridabad
I have rough hairs. which products I use to my hair so that I looks silky n stronger.. what should I do??
Hello. Simple using a hair dryer can cause damage to our hair with changed texture or else nutritional deficiency can lead to the same. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Diet: - Spinach: Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair. - Carrots and Sweet Potatoes: Sneak carrots in your diet for those long and lustrous locks. Known to be good for the eyes, carrots contain Vitamin A that also improves hair growth. Sweet potatoes are also packed with beta-carotene that converts to vitamin A in our body. A deficiency of vitamin A may lead to dry and itchy scalp. - Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. - Oats: Include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (PUFAs) that stimulate hair growth and will make your hair thick and healthy. - Walnuts: Add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, B vitamins (B1, B6 and B9), Vitamin E, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp. It helps protect your cells from DNA damage which may be caused due to sun exposure. - Lentils: Lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen. - Chicken: Poultry meat is rich in high quality protein which strengthens fragile hair and prevents breakage. Since hair and nails are composed of proteins, one should include them in their daily diet. - Strawberry: Strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower. - Yogurt: Yogurt is packed with Vitamin B5 and Vitamin D that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while. - Yogurt: Yogurt is packed with Vitamin B5 and Vitamin D that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while. - Foods rich in Vitamin-C: Vitamin C supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin C is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin C also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
Submit FeedbackFeedback

Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my lower abdomen and back. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately, any queries inform me?
2 people found this helpful
Submit FeedbackFeedback

When I wake up in morning I find a small lumb at the back of my neck. Its not hurting Should I go for a check up or can wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I wake up in morning I find a small lumb at the back of my neck. Its not hurting Should I go for a check up or c...
Your problem needs a physical examination and for the time being start using a thin pillow or avoid pillow while sleeping.See for any change in that lump as I think it can be a postural problem also.
1 person found this helpful
Submit FeedbackFeedback

Age 35, weight 95. I have low sperm count kindly advice how to increase the same without any medicine, i.e if any diet, food to increase the count or any exercise.

MD - General Medicine
Sexologist, Nashik
Dear pravesh, total semen report along with hormonal studies are required to asses your sperm count, you are overweight also. you need to take medicine alone diet adjustment will not help you.
Submit FeedbackFeedback

I am 26 old. I am facing the problem of pimples. Where as I have oily skin. And they don't stop. Some are bit small and some big. I don't know what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 old. I am facing the problem of pimples. Where as I have oily skin. And they don't stop. Some are bit small a...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
Submit FeedbackFeedback

Hello Dr. Actually I want to do wax to my whole body but I heard that waxing by veet makes our skin black and it harms our skin too so please suggest me the way of waxing which won't harm my skin nor make my skin black. Please be true because my skin and personality matters a lot to me.

BHMS
Homeopath, Secunderabad
Hello Dr. Actually I want to do wax to my whole body but I heard that waxing by veet makes our skin black and it harm...
There is risk in some cases because we do not know how your body responds to a particular thing used externally. May be you can go slow and keep observing in parts. So choose cautiously what you want to do and is it needed. External looks and cosmatics are a matter of personal choice and it reflects a persons personality.
1 person found this helpful
Submit FeedbackFeedback

Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai or main bahut jaldi food kahata hun.

MBBS
General Physician, Mumbai
Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
Submit FeedbackFeedback

I am suffering from severe ankle pain from 5 days, what should I do to stop it? I had tried many medicines but there is no effect.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(26 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda, 
300 at clinic
Book Appointment
91%
(2608 ratings)

Dr. Gajanan Manamwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Vishwasanskruti Ayurved Chikitsalaya, 
300 at clinic
Book Appointment

Dr. Jyoti Shirodkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.D - Ayurvedic Medicine
Ayurveda
Dr Shirodkar's Health Solutions Pvt.Ltd, 
300 at clinic
Book Appointment
87%
(53 ratings)

Dr. Adesh Karwa

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ayurveda Clinic, 
200 at clinic
Book Appointment
95%
(91 ratings)

Dr. Shekhar

BAMS, MD - Ayurveda
Ayurveda
Pune Dr Benade's Normolife clinic , 
300 at clinic
Book Appointment
91%
(5028 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
150 at clinic
Book Appointment