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Dr. Nikhil U Damle

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

29 Years Experience
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Dr. Nikhil U Damle Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
29 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nikhil U Damle
Dr. Nikhil U Damle is a popular Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 29 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Nikhil U Damle at Landmark Medical Centre in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nikhil U Damle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C s Medical College - 1989
Languages spoken
English
Hindi

Location

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Landmark Medical Centre

Ishan Society, 1st Floor, Landmak Medical Centre, Paud Road, KothrudPune Get Directions
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Hello sir, I am 24 years old. Some day I have stone problem. Stone have in my ureator. So please tell me what should I do? & what precaution in these day?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Hello sir, I am 24 years old. Some day I have stone problem. Stone have in my ureator. So please tell me what should ...
Dear if you have ureteric stone much depends upon the size of the stone specially its width. If thgat is less then9-10 mm tyhen coservative management can be done. If the stone is producing marked obstruction causing hydro-ureteronephrosis than minimally invesive procedures like urs can b e very useful. Drink plenty of fluids orally but remain under supervision of a urologist.
1 person found this helpful
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I am ravi from Kochi Kerala of 25 years of age. Suffering back pain because of an accident 3 years ago. L4 and l5 dislocation and treatment had done. But it's bak. Is tree any long term medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am ravi from Kochi Kerala of 25 years of age. Suffering back pain because of an accident 3 years ago. L4 and l5 dis...
Avoid long standing sitting, toward bending, lifting heavyweight, etc. Tk rest and physiotherapy treatment treatment. It will help you for long term relief.
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I'm like heart broken and feeling sad and depressed. I feel like alone and sad every time.

Psychologist, Lucknow
I'm like heart broken and feeling sad and depressed.
I feel like alone and sad every time.
lybrate-user, Just divert your mind on some other job. It will take some time but not to worry, try to get busy in social chores, and if you are working person, so concentrate on your job. Gradually everything will be alright.
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I don't what was the problem with me, I always wanted to quit, I don't want anything from life just wanted to end everything always wanted to die. Please help, me I hate myself.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Lybrate-user you are feeling sad because of some experineces in your life. But, death is not the solution to any problem. Talk about your problems and you will be able to find some solution. Don't worry. Keep trying. Ggood luck.
1 person found this helpful
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Hiii to all doctors. am from guntur. My age is 23. I want to prepare my body strong. So I prefer to go stadium for running daily. Is it helpful to me r not. whether walking Is good r slow running r fast running to become body strong and growth. Its the first problem. 2) I prefer to go jim to grow my chest muscles and height. Is the jim helpful to grow my chest muscles and height. R not. R is there any disadvantages by going to jim. Suggest me the best solutions for my problems.

DHMS (Hons.)
Homeopath, Patna
Hiii to all doctors.
 am from guntur. My age is 23.
I want to prepare my body strong. So I prefer to go stadium for r...
Hello, only exercise or gymming will not be sufficient unless you go following the underlying natural norms to gain weight & energy.  • You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. • Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either. ⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so please help me ki kese mai apne teath white bna skta hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so p...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.
do stretching exercise and cardio exercise alternates days.take high protein and high calories diet will help to increase your weight.you can continue this.take paneer,soya milk,tofu,milk shake,dates,.
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Is rtms a better option for anxiety and depression! is rtms treatment available in gurgaon haryana?

MBBS, DPM
Psychiatrist, Bangalore
Is rtms a better option for anxiety and depression! is rtms treatment available in gurgaon haryana?
Dear Sahil, i may not say rtms is a better option - it is one more option. It is safe. No side effect. Not addicting. On the other side it is costly. You need to go to the facility to take it. It is still in experimental stage. The number of sessions also need more research. Not much is known how long the improvement last. But if the drugs are not useful and you can not tolerate an drug, you can try harmless rtms.
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Sir, I am 17 yrs. Old. My stomach pains during period. I can't do anything in my periods day. My period smells very bad. It has lack of blood too. What should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir,  I am 17 yrs.  Old.  My stomach  pains during  period. I can't do anything in my periods day. My period smells v...
I really think you should see a doctor in person if possible. But for now try to use these natural blood purifiers - fresh fruits like pomegranates, papaya, dates and figs. Try this ayurvedic tonic called m2 tone syrup - 3 tsp twice daily in empty stomach.
3 people found this helpful
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What is the symptoms of dengue. What will it cause. How many days required to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
What is the symptoms of dengue. What will it cause. How many days required to cure.
Dengue is a mosquito bite fever originated. It causes sudden platelets deplition resulting into internal bleed, which is life threatning normally it is cured in 10--15 days with proper medications.
3 people found this helpful
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