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Dr. Nikhil Patil

Ayurveda, Pune

100 at clinic
Dr. Nikhil Patil Ayurveda, Pune
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikhil Patil
Dr. Nikhil Patil is one of the best Ayurvedas in Satara Road, Pune. He is currently associated with Shirayu Kerala Ayurvedic Clinic in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nikhil Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No 209/210 2nd Floor Decision Tower, Pune Satara Road,Landmark:-Near City Pride Above Dominose, PunePune Get Directions
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I have a very skinny body. In fact if I consider my weight, it is very less in comparative to my height. I eat as much as I possible. I just wanna know hiw to increase my weight. I feel very shamefuk just ciz of my skinny body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a very skinny body. In fact if I consider my weight, it is very less in comparative to my height.
I eat as muc...
Hye, Thanks for the query. It is possible that you are not eating the right foods at the right time as and when needed by the body. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won���t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you���re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
9 people found this helpful
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How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going for toilet I need to smoke to have a good motion, how do get back to normal?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going ...
u can take nicorrette chewing gums initially to help quit smoking..they re very effective and won't cause much problem to u...there are plenty of medications to quit smoking but first start with these gums for 2-3 months...whenever u've urge to smoke,chew these gums..and remember to drink plenty of fluids
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Doctor there are 1-1.5 mm approx. Gaps between my upper teeth. How can I reduce it or close it. Will a tooth pin be helpful for me.

BDS
Dentist, Delhi
Doctor there are 1-1.5 mm approx. Gaps between my upper teeth. How can I reduce it or close it. Will a tooth pin be h...
Hi lybrate-user, the process of filling the gap between teeth is known as orthodontic treatment, wherein you will be required to wear braces (an appliance with wires) for anywhere between 6 months to 1 year, depending upon the exact condition of your teeth. However, this treatment will serve as a permanent solution to your problem. You teeth alignment will become better and your smile will improve, these days, braces, similar to the color of teeth (ceramic braces) have also become available which are potentially much better looking than the conventional silver appliances.
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I have pimples problem sir so many pimples coming out on my face when I applied chemical facewash so please suggest me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples problem sir so many pimples coming out on my face when I applied chemical facewash so please suggest m...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am losing my gums quisky so please help me. My gums can reduce. please give me suggestion for my gums.

MDS
Dentist, Sangli
I am losing my gums quisky so please help me. My gums can reduce. please give me suggestion for my gums.
Brush with soft bristled brush. Change your brush every month. Consult dentist and have gum flap surgery with bone graft to enhance gum health.
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I have teeth cavity problem whenever I eat meat its stuck on my teeth could you please advise me to which toothpaste I have to use. Thanks and regards essa.

BDS
Dentist, Raipur
Kindly get your cavities filled and also get scaling done if needed. Use a gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique. More than the toothpaste it is the correct brushing technique that helps.
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I am 19 years old. My lip colour is too much dark. I have used several home remedies but my lips aree still as they used to be. My diet is quite healthy and balanced. Guide me how can I get some improvement.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old. My lip colour is too much dark. I have used several home remedies but my lips aree still as they u...
Dark lips could be a result of dehydration, lack of vitamins and minerals or it could merely be due to pollution, sunburn or pigmentation. The best solution is to drink lots of water and have a healthy diet. Secondly, Scrub your lips regularly and apply lipsense lip balm.
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My body generate heat when I eat chicken , eggs (generally all types of food which generate heat) And after time it shows up on my face or sometimes on my body My question is how to tackle this problem? And what should I eat or do which keep it cool inside my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body generate heat when I eat chicken , eggs (generally all types of food which generate heat)
And after time it s...
Drink lot of water throughout the day. Secondly, eat fruits and vegetables in abundance to maintain balance.
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I don't get regular cycle. I am 20 years old. What should I do. I get cycle after every 2 months. I have consulted so many doctors.

BHMS
Homeopath, Bhiwadi
I don't get regular cycle. I am 20 years old. What should I do. I get cycle after every 2 months. I have consulted so...
Take homoeopathy medicine pulstila in 1 m potency and rpt the same potency intreval of 15 days for 2 months.
4 people found this helpful
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Can homeopathy provide effective and result oriented treatment in baldness. And how.

MD - Homeopathy
Homeopath, Aurangabad
Can homeopathy provide effective and result oriented treatment in baldness. And how.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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Hello doctor! I have been having stomach cramps and loose stool since 2 days. I vomited twice yesterday after having food. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello doctor! I have been having stomach cramps and loose stool since 2 days. I vomited twice yesterday after having ...
Plenty of liquid, simple food. Oflox oz tablets twice a day after food for two days and omez d capsuel once in morning for 2-3 days. If no relief within a day see a general physician for treatment.
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My name gavu my father scene very dry and black. And face are normal but white dots. Pls halo us.

MD - Dermatology
Dermatologist, Pathanamthitta
My name gavu my father scene very dry and black. And face are normal but white dots. Pls halo us.
White spots on body can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important to take care not to injure oneself or that can leave marks. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If you have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment too. So, follow the above measures.
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Im 44 years old lady. My face complexion has changed from fair to dull. Since 3 years. Dr. has diagnosed it Lichen planus disorder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im 44 years old lady. My face complexion has changed from fair to dull. Since 3 years. Dr. has diagnosed it Lichen pl...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi, I am facing with skin problem, particularly on face, compare to my body face is dark and very rough. I have pimples earlier, the black marks are visible. And I drink plenty of water and eat all vegetables. Can you suggest me any cream or treatment for face.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, I am facing with skin problem, particularly on face, compare to my body face is dark and very rough. I have pimpl...
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am 23 year old girl. Mt height is 4.9' and I want to increase my height. Which pills I have to take or if exercise is required for me?

MBBS
General Physician, Mumbai
I am 23 year old girl. Mt height is 4.9' and I want to increase my height. Which pills I have to take or if exercise ...
As you are 23 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I am losing hair quickly and have tried all shampoos but no effect yet so please help me that what mediation I take.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am losing hair quickly and have tried all shampoos but no effect yet so please help me that what mediation I take.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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Hello my name is pushpraj singh. I am 26 years old. Hight5' 2" wt. 63. I feel full day lazy and weak.

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
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Mangos are good for health or not 2 yers baby we have given to mangos then which type of health issues we have faced.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
Mangos are good for health or not 2 yers baby we have given to mangos then which type of health issues we have faced.
Any seasonal fruit is good for health. Brush teeth properly of your kids as sweetness may cause carries teeth. Some people gets rash around lips. But not all.
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What medicines are best for the treatment of asthma and what are the side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Hello I am chandan jat from barwaha. I am suffering from fever from some days. Can you please help me to get well soon.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello I am chandan jat from barwaha. I am suffering from fever from some days. Can you please help me to get well soon.
No details of duration, any other complaints or any medication taken. Try Bed rest, plenty of liquid and Paracetamol Tablets 3 per day for two days. If no relief see your doctor
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