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Dr. Nikhil M. Patil

BHMS, I.C.R

Homeopath, Pune

9 Years Experience  ·  600 at clinic
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Dr. Nikhil M. Patil BHMS, I.C.R Homeopath, Pune
9 Years Experience  ·  600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nikhil M. Patil
Dr. Nikhil M. Patil is a renowned Homeopath in Dhayari, Pune. He has been a practicing Homeopath for 9 years. He is a BHMS, I.C.R . He is currently associated with The Hope Homoeopathic Clinic in Dhayari, Pune. Book an appointment online with Dr. Nikhil M. Patil and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharati Vidyapeeth Homoeopathic Medical College,., - 2009
I.C.R - Dr. M. L. Dhawale Trust, - 2011
Languages spoken
English
Hindi

Location

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The Hope Homoeopathic Clinic

Shop No. A/4, Ganeshangan Sankul, Near ZEAL Tech. Institute, Narhe-Dhayari Road, Narhe, Pune 411041, PunePune Get Directions
600 at clinic
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Hi there. I am suffering from chicken pox from my first week in brampton. Please help me asap. Thanks in advance.

MBBS
General Physician, Mumbai
Its a self limiting disease and should get cured within ten days and if it persists than we have to examine you
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Instructions for People With Acute Low Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Instructions for People With Acute Low Back Pain

NSTRUCTIONS FOR PEOPLE WITH ACUTE LOW BACK PAIN

  • The simple rule is that if bending forward has been the cause of over stretching, bending backward should rectify this problem and reduce any resultant distortion. You must restore the lordosis slowly and with caution, never quickly or with jerky movements. You must allow some time for the distorted joint to regain its normal shape and position: a sudden or violent movement may retard this process, increase the strain in and around the affected joint, and thus result in an increase of low back pain .
  • Remember, when commencing the exercises, some increase of mid line low back pain can be expected. Some exercises will only be effective when you actually move into the pain while exercising. You should feel some pain when doing these exercises, but you should never have a lasting increase in pain which remains present the following day.When in acute pain, you must, apart from exercising, make certain adjustments in your daily activities. These adjustments forma very important aspect of self-treatment. If you do not follow the instructions given below, you will unnecessarily delay the healing process. This is entirely your responsibility.Maintain your lumbar lordosis at all times. 
  • Slouched sitting and bending forward as in touching the toes will only increase the pressure in the joints, stretch and weaken the supporting structures,and lead to further damage in the low back. If you slouch you will have discomfort and pain. 

Good posture is the key to spinal comfort. Sit as little as possible, and then for short periods only. 

  • If you must sit, choose a firm, high chair with a straight back, make sure that you have an adequate lordosis, and use a lumbar roll to support the low back. Avoid sitting on a low, soft couch with the legs straight out in front as in sitting up in bed or in the bath; both these situations force you to lose the lordosis. When getting up from the sitting position, you should attempt to maintain the lordosis: move to the front of the seat, stand up by straightening the legs and avoid bending forward at the waist.
  • Drive the car as little as possible; it is better to be a passenger than to drive yourself. If you must drive, your seat should be far enough back from the steering wheel to allow you to drive with your arms relatively straight. 
  • With the arms straight, your upper body is held back and you are prevented from slouching; this allows full benefit to be obtained from the lumbar roll, which should always be used when driving. Avoid activities which require bending forward or stooping. Many activities can be modified adequately to enable maintenance of the lordosis. It is possible to maintain the correct posture when vacuuming in the standing position; it is also possible to maintain a correct lordosis by going down on all fours when gardening, making beds, etc.
  • If you have acute low back pain, you should not lift at all. If you must lift, you should avoid objects that are awkward to handle or heavier than 30 pounds (15 kg). At all times you must use the correct lifting technique.
  •  If you are uncomfortable at night, you may benefit from a supportive roll around your waist. For most people, it is recommended that the mattress should not be too hard but well supported by a firm base.
  •  If your bed sags, slats or a sheet of plywood between mattress and base will straighten it, or else you can have the mattress placed on the floor.When getting up from lying, you should keep your back in lordosis: tum on one side, draw both knees up, drop the feet over the edge of the bed, raise yourself to the sitting position by pushing your upper body up with your hands, and avoid bending forward at the waist. Stand up from sitting as described before.
  • Avoid coughing and sneezing while you are sitting or bending forward. You should stand and bend backward if you are forced to cough or sneeze.Avoid those positions and movements which initially caused your problems. You must allow some time for healing to take place.
1 person found this helpful

I am 20 years female. I have three months boy. I am suffering with regular migraine attacks. Is there any medicine that I can use for headeake during Brest feeding. If yes. Tell me, how should I use it.

BHMS
Homeopath, Faridabad
Hi, take Belladonna 200, 5 drops two times with gap of 15 minutes when there is an attack of migraine. Please explain more symptoms for further guidance.
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My 2 months baby is vomiting immediately after feeding. Please give me some solution.

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My 2 months baby is vomiting immediately after feeding. Please give me some solution.
Usually blood supply of the head is more than rest of the body. Generally infants do feel a abit warm on their head. If he is active, grwoing, nothing to worry about.
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Source of anti oxidation for running stamina please give me answer and how to loss of weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Source of anti oxidation for running stamina please give me answer and how to loss of weight.
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Once you are regular with a good exercise routine, are active and eating right, you will see a change in stamina. Just adding antioxidants don't help increase stamina. It's all about a healthy diet.
11 people found this helpful
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I have bicuspid aortic valve mild AR mildAs with mild lv diastolic dysfunction. I am taking embeta xr 75 mg in a day for arrythemia. Please give me suggestions.

Cardiologist, Ghaziabad
I have bicuspid aortic valve mild AR mildAs with mild lv diastolic dysfunction. I am taking embeta xr 75 mg in a day ...
What kind of arrhythmia you have. Please send it ECG so as to understand type of arrhythmia and possible remedy for same. Bicuspid aortic valve has it own complications you might be aware of, for which you require regular follow up at least once a year.
1 person found this helpful
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I have small patches of slimy rashes on the right side of my scrotum and itchiness around my thigh and the infected area. Please tell me what to do?

MD, MBBS
Dermatologist, Chennai
I have small patches of slimy rashes on the right side of my scrotum and itchiness around my thigh and the infected a...
It's fungal infection. Use trfy cream at night. Fungal infection or ring worm. Common in the skin folds. Sweaty areas. Seen as itchy, red or black spots mostly circular shape. Avoid sweating, exchange of clothes and soap. Treatment depends on the severity and location of the fungal infection. So do direct online consultation by sending photos or meet me in my clinic for proper diagnosis and treatment.
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I can't sleep at night. Which causes dark circles which looks weird. May you tell me how to cure that?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I can't sleep at night. Which causes dark circles which looks weird. May you tell me how to cure that?
Dark circles are a common problem but the cause for its occurrence has to be determined. Most of the times, it's genetic that is it runs in the family. But inadequate sleep, nutritional deficiency or working on laptop for long hours can also cause this. Please get your hemoglobin checked. Creams can be tried, which are specially made for treating pigmentation on this area. Chemical peels are also another option. Please use a sunscreen. You can call me or contact me through online consult option for detailed prescription and all other precaution to be taken.
1 person found this helpful
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Does hair clay and other hair styling products affects our hair or damage our hair? If does than what to do prevent from there damage and how to use them properly.

BAMS
Ayurveda, Sonipat
Does hair clay and other hair styling products affects our hair or damage our hair? If does than what to do prevent f...
Not use chemical dyes घर पर हर्बल नेचुरल डाई बनाने का तरीका*** क्या आप बाल काला करने के लिए डाई या केमिकल युक्त हानिकारक कलर इस्तेमाल करते हैं। शायद आप नहीं जानते ये आपके बालो के लिए कितने हानिकारक हैं और साथ में ये आपकी त्वचा और स्वस्थ्य को भी बहुत नुक्सान पहुंचाते हैं। इनसे आपको बालो के गिरने पकने और गंजे पन की शिकायत हो सकती हैं। बनाने की विधि आवश्यक सामग्री। 1. सूखी पीसी मेहँदी – 20 ग्राम 2. काफी पाउडर – 3 ग्राम 3. कत्था – 3 ग्राम 4. ब्राह्मी चूर्ण – 10 ग्राम 5. आंवला चूर्ण – 10 ग्राम 6. दही – 25 ग्राम 7. नीम्बू का रस – 4 चम्मच 1 से 5 तक सभी को कूट पीस कर आपस में मिला लीजये। आवश्यकता अनुसार मिला कर रख लीजिये। बाद में ५० ग्राम मिश्रित पाउडर में २५ ग्राम दही और ४ चम्मच नीम्बू का रस मिला कर बालो में आधे घंटे तक लगा कर रखे। फिर पानी से धो लीजिये। इसके प्रयोग से बाल काले घने तथा मुलायम हो जायेंगे। विशेष – कई बार पहली बार में तुरंत काले बाल नहीं होते। तो जब आप तीन चार बार इसको नियमित करेंगे तो आपके बाल प्राकृतिक रूप से काले दिखने लगेंगे।
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