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Dr. Nikhil Lokhande

MS - Obstetrics and Gynaecology

Gynaecologist, Pune

7 Years Experience
Dr. Nikhil Lokhande MS - Obstetrics and Gynaecology Gynaecologist, Pune
7 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Lokhande
Dr. Nikhil Lokhande is one of the best Gynaecologists in Uttam Nagar, Pune. He has been a practicing Gynaecologist for 7 years. He is a MS - Obstetrics and Gynaecology . You can meet Dr. Nikhil Lokhande personally at Chinmay Hospital in Uttam Nagar, Pune. Book an appointment online with Dr. Nikhil Lokhande on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Obstetrics and Gynaecology - Maharashtra University of Health Sciences - 2010
Languages spoken
English
Hindi

Location

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Tarachand Comlex, Near Police Station, NDA Road, Uttam Nagar, Khadakwasla DamPune Get Directions
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Hello doctor. What are The best foods to increase breast milk. As I'm a mother of 4 months old child and there is a lack of breast milk since 3rd month. Help me doctors please.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no specific food and you have to take all nutritious foods and feed the baby every 2 hours or so . Being calm helps bring out milk . From 4th months you have to give homemade semi solids also
1 person found this helpful
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Msc- food and nutrition
Dietitian/Nutritionist,
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the ldl cholesterol and improving the hdl cholesterol in your body.

Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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I am a 20 year old girl. I am having PCOD since last 2 years. I am fed-up of consuming the medicines every time and just want to get rid of this disease. Kindly suggest a permanent solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year old girl.
I am having PCOD since last 2 years.
I am fed-up of consuming the medicines every time and j...
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Piriformis Syndrome

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Piriformis Syndrome

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

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How to prevent pregnancy at home ?

MD, MBBS
Gynaecologist,
I pill within 72 hrs or oc pills for 21 days if having regular intercourse. You can also insert copper T if you are married.
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I have pcod problem andhaveirregularperiod This month period. Start ed since 25 days till little bleeding Please can U give me reason and advise.

MBBS
General Physician, Jalgaon
I have pcod problem andhaveirregularperiod This month period. Start ed since 25 days till little bleeding Please can
...
Please Take Tab sevista by torrent pharma One tab twice a week for 3 months Tab pause 10 1 1 Re Consult me on Lybrate after 5 days.
1 person found this helpful
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My unmarried daughter [22[ suffering from irregular period due to polycist. At present she taking medicine metilai for one and half month.Inspite that period is not happend still now.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Polycystic ovary is a problem that affects various organs including heart. SO, she must have some basic tests and also concentrate on weight loss by diet and exercise. Usually drugs have to be taken for long time.
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Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex but her periods are already skrewed up because of the ipill. So should we take ipill again or just wait for the next period to come. Because already her periods are late by 15 days.

MBBS
General Physician, Chandigarh
Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex bu...
Please don't use I pills so frequently it's not a contraceptive pill it is emergency pill and should be used only in emergency situation now you wait for your next cycles and become more carefull after that I don't know when you took the last pill but in case of uncertainty it's better not to take it as a matter of fact you are saying her periods are delayed su better to check her pregnancy status with either pregnancy test or ultrasound.
1 person found this helpful
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I am 28 years old female, now I am one and half month pregnant (my second delivery) what are the precautions should I take? What should I eat or not? I am tired too.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 28 years old female, now I am one and half month pregnant (my second delivery) what are the precautions should I...
Hello, You can eat whatever you want as long as you can tolerate it well. Avoid having caffeinated products and fruits like papaya. Also, eat a nutritious diet and also go for your regular antenatal checkups. You can also visit our clinic International Fertility Centre located in Green Park, New Delhi so that I can guide you better.
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Sir/madam My wife got 2 abortion reason was baby does not connect to mother and does not grow Doctor said me to get semen test but I think if my wife conceive baby then what is the mean of semen test.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Sir/madam
My wife got 2 abortion reason was baby does not connect to mother and does not grow
Doctor said me to get s...
Some cases of recurrent miscarriages seem to involve the father having a high incidence of abnormal chromosomes in his sperm, chromosome problems in sperm aren't believed to be a major cause of repeat losses, but it does seem to be a possibility--especially in men whose sperm show abnormal morphology or other markers of low fertility some physicians may recommend that men undergo tests for sperm quality when no other cause for recurrent miscarriages is found. Sperm quality can sometimes, but not always, be improved with lifestyle changes or medications.
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Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Take control of your Cholestrol
Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
Prevention:
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

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Hi doctor i am pregnant of just 3 months .Please give me perfect diet tips .My age is 26 year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi doctor i am pregnant of just 3 months .Please give me perfect diet tips .My age is 26 year.
Take small amount but frequent meals. Avoid fasting. Take plenty of water and green vegetables. Avoid smoking, alcohol, fast food and excessive caffeine.
4 people found this helpful
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I am 37 year old, I got married on 2005 still i am not getting any result of pregnancy, I consult dr's here but not get any result they told me that there is problem in you sperm count will be 0 % after discharge.

Advanced Aesthetics
Ayurveda, Gulbarga
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
8 people found this helpful
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8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

4370 people found this helpful

Health benefits of aloe vera.

BHMS
Homeopath,
Health benefits of aloe vera.
Health benefits of aloe vera.
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I get into relationship with my wife first time for her also first time but she didn't bleeding from her vagina actually if girls come to first time sex na she getting bleeding. My question is there any problem is this affects our sexual life.

MBBS
General Physician, Jalgaon
Please Bleeding occurs due to rupture of hymen Hymen can be ruptured during sports, walking, running, using tempoons during periods No problem in future
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My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has removed and did cleaning. She is 28 yr old and is little healthy. What should she do? Will she be able to conceive?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has ...
Hello, if she is experiencing recurrent pregnancy loss then it is important to rule out thrombophilias in her case and she should get a thrombophilia screen for the same. Regards.
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I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?
Home Remedies for Irregular Periods, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1.Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks
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I had done sex with my bf it is around 40 day before and I use prega news test kit its result is positive is there any medicine who destroy this pregnancy any medicine or injection I don't want this pregnancy right now please help me.

MD - General Medicine
Sexologist, Nashik
I had done sex with my bf it is around 40 day before and I use prega news test kit its result is positive is there an...
Ya. Immediately you have to act. Consult gynaec. Oral medicine r effective till 45 days. But to be taken under supervision.
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