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Dr. Nikhil Chhajed

BHMS

Homeopath, Pune

4 Years Experience  ·  250 at clinic  ·  ₹100 online
Dr. Nikhil Chhajed BHMS Homeopath, Pune
4 Years Experience  ·  250 at clinic  ·  ₹100 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nikhil Chhajed
Dr. Nikhil Chhajed is a trusted Homeopath in Rasta peth, Pune. He has been a practicing Homeopath for 4 years. He is a BHMS . You can meet Dr. Nikhil Chhajed personally at CHHAJED CLINIC in Rasta peth, Pune. You can book an instant appointment online with Dr. Nikhil Chhajed on Lybrate.com.

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Education
BHMS - Dr. D.Y. Patilcollege - 2013

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CHHAJED CLINIC

578 rasta peth near samarth hospitalPune Get Directions
250 at clinic
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Sweet Potatoes & Their Benefits

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sweet Potatoes & Their Benefits
According to a study led by a university of vienna professor Dr. Berharhard ludvik, published in the journal of diabetes care, t2dm patients who ate sweet potatoes saw a significant reduction in blood sugar levels and overall improvement in glucose control.
As sweet potatoes are rich in fiber and have a low glycemic index, hence are a good source food in diabetics. Cooking methods preferred are by roasting with skin intact or sauteing in oil, as fats also delay carbohydrate absorption. Boiled or mashed sweet potatoes are not recommended as the digestion is faster.
Sweet potatoes are also good post work out snacking option. Sweet potatoes with skin are a good source of fiber and complex carbohydrates. The carbohydrates are are a great source to replenish your glycogen stores after an intense bout of exercise.
47 people found this helpful

Hello Mam, I'm 23 years old girl and my height is 5'6" but my weight is only 44 kg and it's stable from last 8 years. I really want to gain weight as fast as possible. Please help me for this. Please give me a diet chart for weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Mam,
I'm 23 years old girl and my height is 5'6" but my weight is only 44 kg and it's stable from last 8 years....
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
1 person found this helpful
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My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
2 people found this helpful
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Benefits of coconut water

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Benefits of coconut water
Coconut water is extremely beneficial for the health and provides various favorable effects. It has positive effects when used in the process of weight reduction, jolt of energy, reinforcing of the immune system, protection from microbes and diseases and many others.
A full cup of coconut water in the morning harmonizes electrolytes whose irregularity can at times be the foundation for hypertension.
Coconut water invigorates the generation of thyroid hormones.
Moreover, it is a natural diuretic, so it is extremely beneficial in cases of kidney disorders.
Similarly, it helps the urinary tract and bladder channels leaving them clean and infection-free; it dispenses with poisons from the body and lessens issues brought on by kidney stones.
Moreover, coconut water helps you strengthen your immune system. It destroys the microbes that cause urinary tract infections, gonorrhea, gum disease and the infections that cause flu, infectious illnesses and typhoid.
Coconut water contains increased levels of fiber, so it enhances absorption too. Its regular consumption alleviates issues brought about by stomach acid.
You can consume coconut water in vast amounts, since it contains almost no fat. Moreover, it keeps you feel full and diminishes appetite, so it helps you to get thin and keep up a good body shape.
Drinking coconut water can offer an awesome support of vitality for the individuals who experience the ill effects of chronic fatigue. The prescribed measurement is 40 to 50 ml taken every day.
One full cup of coconut water every day will likewise be adequate for moisturizing your skin and keeping it shinny for the duration of the day.
The consumption of coconut water after strenuous physical exercises is very effective as well. It’s invigorating and as immaculate as the common spring water.
If you experience acne issues or have a combined dry-oily skin, you can drench a cotton ball in coconut water, and apply it to the skin. It scrubs and stimulates the skin, and it doesn’t close the pores, unlike many others creams and products.
It can also help you purify your body: when blended with olive oil, the coconut water evacuates intestinal parasites.
Coconut water can be a significant help to commonly solve some wellbeing issues amid pregnancy as well.
Next time you have a headache or a hangover after a party, use this wonderful water which will help you dispose of the headache. By drinking coconut water you likewise remunerate the lost fluids and defeat the sickness that is oftentimes connected with a hangover.

10 people found this helpful

I am very immune to cold (sardi). It happen with me every time and last for long period what should I do. My head will also start paining due to the cause. Please reply to this as quick as possible.

BHMS
Homeopath, Moradabad
I am very immune to cold (sardi). It happen with me every time and last for long period what should I do.
My head wil...
Take steam for 15 minutes regularly twice a day in morning and night. Take 4 Munnaka and 4 almonds twice a day daily.
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I have beensuffering from ringworm, what type of medicine should be applied please help.

BHMS
Homeopath, Chennai
Dear lybrate user local applications will just kill the fungus, but they are normally also present over our skin, it is our tendency only which makes us fall prey to them, homoeopathic medicines will give you quick relief. If taken based on complete case taking.
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Sir I am 35 years old. I am suffering from cervical spondilosys problem since last five years. Pls suggest me good medicine for it.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Medicine will help for some time only do cervical isometric exercises and cervical stretching exercises.
1 person found this helpful
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How much it will cost me to take laser treatment for body hair removal? Is it available in all cities?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How much it will cost me to take laser treatment for body hair removal? Is it available in all cities?
For the whole body, It will cost you nearly one lakh rupees. It is mostly available in metro cities and not small cities
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I am 23 years old female. My height is 5. I want to increase my height is it possible.

BHMS
Homeopath, Faridabad
I am 23 years old female. My height is 5. I want to increase my height is it possible.
Hi dear, You can't increase your height further as females can grow till 18 yrs of age! So, better accept the height, be confident, enhance your inner beauty by helping others, brushing up your talent, educating poor people and giving happiness to others! You will start loving yourself and wouldn' t feel any negative points about you........including your height!! God bless you dear!
9 people found this helpful
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I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me proper diet for gout pain and also suggest me the precautions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me prope...
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
1 person found this helpful
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I am 25 years old. I am very thin. How to increase my health? Answer my question.

BHMS
Homeopath, Chennai
I am 25 years old. I am very thin. How to increase my health? Answer my question.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I am 17 years old I have problem in my right eye. When I close my eyes and open it suddenly than my nerves at the lower part of eye blink, I am feeling the same from past two weeks Please help me me to solve my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old I have problem in my right eye. When I close my eyes and open it suddenly than my nerves at the low...
Homoeopathic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fressh water every 2-3 hours till symptoms subsides.
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HELLO, I am B. Mohapatra. Actually My husband is 36. And his problem is when he was in school he had a fever that is called fileria. Due to some some wrong medication his joint of hip is stiffed. And he cant stand without crutches. And when he does not use crutches he can walk. But with one leg. Please suggest me what to do. Can the portion be replaces in modern technology of medical science. Please suggest.

BPTh/BPT
Physiotherapist, Kota
HELLO,
I am B. Mohapatra. Actually My husband is 36. And his problem is when he was in school he had a fever that is ...
Hip pain k liye ap exercise kijiye I hope u feel well……………………………………………………….Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free
1 person found this helpful
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Hey, I'm Married I have some Problem, I Think she is Not Satisfied with Me on Bed, I don't Know what is my Problem Help Me. She is Not Happy with me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hey, I'm Married I have some Problem, I Think she is Not Satisfied with Me on Bed, I don't Know what is my Problem  H...
Dear Lybrate User, It appears that you are guessing that your wife is not happy with you. It appears that you are not having an open conversation with your wife about sex. Please talk to her and try to find out what is bothering her and what are her feelings. You may consult a Couple Counsellor, who will help you both to communicate with each other more effectively. All the best.
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Sir face is black colour but total body is white. I am always feels very lonely. please advice to become good look of my face.

BHMS
Homeopath, Faridabad
Sir face is black colour but total body is white. I am always feels very lonely. please advice to become good look of...
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
3 people found this helpful
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What are the symptoms of flue. Does it is curable. What are the remedies for it. How to take it.

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of flue. Does it is curable. What are the remedies for it. How to take it.
Symptoms of flu are - Fever, cough, sore throat, cold, bodyache, running nose or fatigue. The treatment is usually symptomatic. Medicines for cough ,cold and fever are given. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult.
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Hi Doctor. Thank for your reply. I used to get and keep erection in past. Yes. Im having trouble in getting erection and keeping it Yes. I have erection in morning but not regularly Im facing this problem from last 8 to 10 months No. I didn't took any medicines I smoke a lot Yes. Im always depressed Please help me Doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor. Thank for your reply.
I used to get and keep erection in past.
Yes. Im having trouble in getting erection ...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
1 person found this helpful
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I am 25 year old man and have a headache from weeks and it's not stopping. What should I do?

BHMS
Homeopath, Raebareli
I am 25 year old man and have a headache from weeks and it's not stopping. What should I do?
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
2 people found this helpful
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