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Dr. Nikhil A. Bhalerao

BHMS

Homeopath, Pune

7 Years Experience  ·  0 at clinic
Dr. Nikhil A. Bhalerao BHMS Homeopath, Pune
7 Years Experience  ·  0 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikhil A. Bhalerao
Dr. Nikhil A. Bhalerao is one of the best Homeopaths in Vishrantwadi, Pune. He has helped numerous patients in his 7 years of experience as a Homeopath. He is a BHMS . You can visit him at Ayush Multispeciality Homoeopathic Clinic in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Nikhil A. Bhalerao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dhondu Mama Sathe Homoeopathic Medical College, Pune - 2010
Languages spoken
English
Hindi

Location

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Ayush Multispeciality Homoeopathic Clinic

No B 6,Shop No 5,Dhanori Road,VishrantwadiPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old guy and I am suffering from knee pain since 2 years although I have consultant a lot of doctors but I didn't get relief. So please help me.

MD-Ayurveda
Ayurveda, Pune
If you can post any reports of x ray of your knee it would be helpful to find out the exact cause for your pain. Meanwhile you can try applying" mahanarayan taila" or" murivenna taila" externally. A gentle massage everyday for 15 min to each knee would be helpful. Please discontinue use if in case pain aggravates or develops rash. You can contact with the detailed report and nature of complaints to get a better personalized solution for your problems.
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I am suffering for dry cough. I take dilosyn syrup bt no result. What I should do.

BAMS
Ayurveda, Bangalore
Hi, Take 1 tsf of Yastimadhu churna with honey thrice daily for 8 -10 days and Swasatone Lehya 1 tsf followed by milk twice daily. Khadiradi Vati 1 tab. Can be chewed 3 – 4 times a day to get relief from throat irritation.
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What is vaajikarana? Means it is a tab, pills or powder or some one else and how we use this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Its great your eagerness to know the vajikaran, its everything which boost libido, and actual empower of sexual health and fitness as whole. Its accordingly with age, season and your expectations.
1 person found this helpful
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How escape from the nightfall and increase sex stamina please plz give me answer.

BHMS
Homeopath, Raebareli
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few days time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure! If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
9 people found this helpful
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I.am 26 year old female. I do not take any fatty diet. I used to drink water too much in a day. As I also use to keep walking for 45 min at least as well as I.do not have thyroid problem also. But my weight is increasing day by day. And the problem is belly fat. So. What should I do to reduce my belly fat. Some exercise I can't do as I have a disc displacement in my spinal cord.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
thyroid needs dietary management along with exercise. do crunches and pushups daily to reduce belly fat. take high fiber foods to reduce weight.
2 people found this helpful
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I am suffering from allergy conjunctivitis almost 2 years. Sometime this discontinue. When problem is rise then I am using this medicine IF2 eye drop (olopatadine hydrochloride) and genteal lubricant eye drop. Sometime I am used montair lc tab (montelukast sodium and levocetirizine hydrochloride. When these are medicine used then my problem disappear. When I expose to sunlight, dust, smell, smoke then once again appear this symptoms like puffy eye, pain in eye. Red and etching eye and nose. I am extremely trouble for this symptom because again and again comeback. My face swelling at morning time. Please sir tell me any new way. Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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How to create my penis harder my age is just 25 years and I take viagra before sex my penis perfect harder and I am not to take viagra regularly pls any medicine or any sapiments pls tell me sir I am un married so I fear to do marriage.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
vrihad vangeshwar ras swarn yukta 125 mg BD vrihad kamchoonamani ras swarn yukta 125 mg BD kamdev modak awleh bd
1 person found this helpful
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MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content
When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg as compared to 0.3-0.4mg in green tea). Its best to have your black tea with tap water as it increases the fluoride content up to 0.9mg.

2. Antioxidant content
Yet again green tea and black both have high antioxidant content that helps in preventing cancer, but green is the clear winner over. Milk tea loses again as the milk in it effects the absorption of these antioxidants by your body. Green tea is enriched with a particular type of catechin (flavonoid) called EGCG, which regulates gene activity in cancer cells, and may even prevent cancer growth.

3. Caffeine Content
Both black and green teas have different amounts of caffeine in them. Green tea has lesser caffeine content than black tea- 9-50mg/cup in comparison to 42-17mg/cup. So if you want to have an energetic morning then black tea is the one for you, but if you want to relax your blood vessels and just enjoy a soothing drink, choose green tea. Milk tea unfortunately does not have a calming or an energising effect.

Benefits for your heart:
Black tea is probably the healthier option if you want to derive cardiovascular benefits from your daily cuppa. While green tea has abundant EGCG which creates a lining along your blood vessels to reduce stress, black tea offers more benefits. Black tea can improve the function of your blood vessels if you suffer from coronary artery disease. Apart from that, both can lower the levels of harmful cholesterol. There's no evidence that supports that milk tea can be beneficial for your heart.

So in the end it's your call to choose black or green tea, whichever works best for you. Try avoiding milk tea as the milk steals away the essential health benefits of tea. Just remember to have no more than 10 cups of green tea a day, and no more than 4 cups of black.

19040 people found this helpful

I am trying to loose weight but no luck. My daily food include oats and cornflakes in mornings and fruits in lunch and 2 chapatis for dinner still no advancement. I am following this diet for over a year. Please suggest.

BAMS
Ayurveda, Ambala
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful
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Not able to get sleep in night although I never sleep in the daytime. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Stay away from big meals at night. Try to make dinnertime earlier in the evening, and avoid heavy, rich foods within two hours of bed. Avoid alcohol before bed. Cut down on caffeine. Avoid drinking too many liquids in the evening. Quit smoking.
2 people found this helpful
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I am loosing my hair quickly. When I comb, some hair detached from my head. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi first of all avoid following things besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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I'm 18 years of age and I have the problem of getting pimple all over my body and specially over my back.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Sir I am very skinny and also have some problem with my liver so what kind of food I avoid and please suggest some solution for being healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
You have to make your digestive system in a proper manner. Take aardrakasavam 10ml before food (1hour before) take aloevera juice30ml at morning.
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Sir im having an height problem and how can I increase my height and my age Is 22then how can I increase my height please give me suitable suggestion.

Vaidya Visharad
Ayurveda, Narnaul
When it comes to foods that increase height, there is nothing like milk and other dairy products. Milk and other dairy products like cheese, paneer and yogurt are essential for growth because they contain all the essential nutrients for height increase, such as calcium, proteins and vitamins a, b, d and e. Calcium is essential for growth and maintenance of healthy and strong bones whereas vitamin d is vital for absorption of calcium into the body from various foods. Therefore, it is suggested to drink at least 2 glasses of milk daily and include other dairy products in your daily diet.
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How can I leave smoking cigarette I can't left cigarette please tell me what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't, but if you persevere, you will succeed.Congrats for your desire to quit smoking. It is now important that you actually do it and persevere with it. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are seeking to quit. But now you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all, announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction.
30 people found this helpful
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Hi itching around testicles-off and on;age 75 years;Bp normal with 2.5 cardace -once daily.please help

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicine - petroleum 30/ 3 times a day daily. Maintain local hygiene, keep the area clean and dry, wear cotton inner.
1 person found this helpful
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Hi, I'm from Chennai, I had a ingrown toenail problem long time. Is there any permanent solution?

PGDHHM, MBBS
General Physician, Delhi
Get ur blood sugar levels checked. Avoid pressure on nails. Cut ur nails straight. Wear loose fitted shoes. Sometimes antibiotics are required. If conservative treatment fails, surgical treatment may be required.
2 people found this helpful
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Last year I have pimples on my skin. But though it has been cured now. But the dark spots are still there due to hyper pigmentation. I have applied various ointments but the net result is zero. Please sir suggest me something which will be effective for me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
2 people found this helpful
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I had my hsg test on 7th may it shows tht I hv uterine synechiae .mild adhesion with partial blockage at fimbrial end of left fallopian tube. please suggest how can I cure it so I can conceive no issues yet. Earlier had surgery to remove fibroids. Suffering from pcod.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
It would be ideal for you to undergo a hystero-Laparoscopy to check onto your uterus as well as tubes. If possible; uterine adhesions can be broken and also tubes can be dealt with on Laparoscopy if they are healthy. You will need to check for Pelvic Tuberculosis during the procedure. Depending on what the hystero-Lap reveals further steps can be taken. It is highly likely that you may need fertility treatment for conceiving. Be under the supervision of a fertility specialist offering complete range of fertility solutions.
2 people found this helpful
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I get my periods sometimes at the cycle of 25 or 26 is it any problem due to thyroid, is there any problem for conceiving.

BHMS
Homeopath, Howrah
2 to 3 days early or late than expected menstrual date is absolutely normal. Consult doctor if bleeding quantity or days of bleeding increases than your regular.
1 person found this helpful
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