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Dr. Nikhil A. Bhalerao

BHMS

Homeopath, Pune

7 Years Experience  ·  0 at clinic
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Dr. Nikhil A. Bhalerao BHMS Homeopath, Pune
7 Years Experience  ·  0 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikhil A. Bhalerao
Dr. Nikhil A. Bhalerao is one of the best Homeopaths in Vishrantwadi, Pune. He has helped numerous patients in his 7 years of experience as a Homeopath. He is a BHMS . You can visit him at Ayush Multispeciality Homoeopathic Clinic in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Nikhil A. Bhalerao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondu Mama Sathe Homoeopathic Medical College, Pune - 2010
Languages spoken
English
Hindi

Location

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Ayush Multispeciality Homoeopathic Clinic

No B 6,Shop No 5,Dhanori Road,VishrantwadiPune Get Directions
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Actually I feel that my one breast is bigger tha other now I feel the difference more please tell what to do.

MS(gen surgery Ranchi),MCh - Plastic and Reconstructive Surgery, MBBS
Cosmetic/Plastic Surgeon, Patna
Minor variations occur always if it is noticeable go for mastopexy of larger breast and or fat grafting of smaller breast.
1 person found this helpful
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If any food and water consumption after 10 min Water and food (rice) just like wanting What is reason any solution please give me sir/madam.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
If any food and water consumption after 10 min
Water and food (rice) just like wanting What is reason any solution pl...
Dear lybrate-user, When you eat in regular intervals like five times a day, you will see the this craving for food after a meal reducing. Endure you start your day with luke warm water 2 glasses and overall 12 glasses minimum in the entire day. Eat fruits in between meals and drink green tea. Please do write to me with your life style pattern and eating habits on a daily basis.
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I am 19 year old guy and I am having a shoulder ache since last 5 months. because I suffered a muscle pull in the gym while holding a heavy weight dumble.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year old guy and I am having a shoulder ache since last 5 months. because I suffered a muscle pull in the gym...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by shoulder mobilisation exercise.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise boosts the mind

Exercise helps sharpen the mind. Exercise improves mental functioning by enhancing oxygen rich blood flow to particular areas of brain during physical activity. It speeds up memory and boosts growth of brain cells and helps reduce the risk of dementia and mild coognitive impairment

Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye bardasht se bahar ho jata hai. Please suggest me. What can I do?

MBBS, cc USG
General Physician, Gurgaon
Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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Dandruff - Know How To Control It!

MBBS, MD - Dermatology
Dermatologist, Bangalore
Dandruff - Know How To Control It!

Who would have thought that a little dry scalp could make a multitude of people feel terrible about their lives! Dandruff is not only upsetting because of the physical constraints it brings along, but also because it is a compelling cause of mental setback. Peers and relatives judge you silently; they might choose to avoid your company. Some might even console you that you are making the issue more embarrassing. Instead of feeling depressed about flaky scalp skin that recurrently keeps worsening, one must make efforts to deal with it. A wide mass of people will suggest you with tips and ideas to tackle the situation; in most cases a majority of these tips arise from popular assumptions. The best suited option for you is to consult an expert dermatologist and to maintain the health of your hair through natural home remedies alongside.

Ways to curb dandruff:

1. Apply a fenugreek hair pack at least once a week: Fenugreek or methi is known for its inimitable medicinal purposes. Fenugreek paste can be applied on the roots of your hair to remedy dandruff. This protein rich ingredient provides strength and nourishment to one's hair while curing flaky skin. It is also rich in amino acids. Lecithin, an emollient, can prove to be effective in strengthening the hair roots and preventing them from falling off due to dandruff and subsequent itchiness.

2. Use egg white in combination with lemon juice: Lemon juice has a high concentration of citric acid. When used in combination with egg whites, it can treat a dry and itchy scalp. This concoction is also acclaimed for its smoothing effect on rough and brittle hair.

3. Listerine is a multifaceted product: You knew it could only act within the realm of your mouth and you were very wrong. Listerine has more to itself than a person can think of. Listerine is meant to fight fungal infections and it therefore, can be used on a person's scalp. One part of this liquid should be mixed with two parts of plain water and then poured into a spray bottle. This mixture should be applied on your head to make you experience the difference.

4. Neem leaves could be your ready solution: Neem leaves are held in high regard for their antifungal properties. Apply neem paste on your scalp to get rid of dandruff. One may even boil a fistful of these leaves in water and wash his or her hair with the lukewarm liquid after a head bath. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4111 people found this helpful

Hello Doctor, I am Atul Mittal, aged 44 yrs. Male. I am getting throat problem in every changing season from last winter. Now also I have the same problem and not getting rid of Khansi. Please suggest Regards Atul Mittal.

MBBS
General Physician, Cuttack
Hello Doctor, I am Atul Mittal, aged 44 yrs. Male.
I am getting throat problem in every changing season from last win...
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult for further advice
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PCOD - Causes, Symptoms and Treatment

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
PCOD - Causes, Symptoms and Treatment

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens.

4418 people found this helpful

I am 41 years old male I have joint pains for last 10 year any where not certain point in weekly one or two time I take pain killer etody 60,(etroricoxb i. P 60mg) when pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 41 years old male I have joint pains for last 10 year any where not certain point in weekly one or two time I ta...
Hi 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hashimoto's thyroiditis (ht) is a condition caused by inflammation of the thyroid gland. It is an autoimmune disease, which means that the body inappropriately attacks the thyroid gland - as if it was foreign tissue. The underlying cause of the autoimmune process remains unknown. Hashimoto's thyroiditis tends to occur in families. It can be associated with other autoimmune conditions such as type 1 diabetes or celiac disease. Hashimoto's thyroiditis is 5 to 10 times more common in women than in men and most often starts in adulthood. Blood drawn from people with hashimoto's thyroiditis typically reveals an increased number of antibodies against thyroid-specific proteins, including thyroperoxidase and thyroglobulin. T- lymphocytes, a type of cell involved in the inflammation process, invade the thyroid gland cause silent, painless inflammation that destroys it; ultimately, the individual produces little or no thyroid hormone and becomes hypothyroid.----------------the treatment of choice for hashimoto's thyroiditis is typically synthetic t4 or thyroxine (levothyroxine) along with homoeopathic medicine thyroidinum- 3x (schwabe gernam) by chewing 2 tabs twice daily so as to keep the dosage of levothyroxine under check. The medication must be taken indefinitely, and successful treatment alleviates the symptoms and signs of hypothyroidism. Without medication, there is very little chance the thyroid would be able to maintain hormone levels within the normal range, and symptoms and signs of hypothyroidism would occur or worsen. The dosage of levothyroxine may need to be modified after checking tsh levels once yearly---------------------------------taking iodine can make the things even more complicated as intake of iodine increases tsh levels whereas ht has symptoms of hypothyroidism where tsh levels are already high, hence iodine therapy is used in hyperthyroidism nd not hypothyroidism--------------------
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Dr. I got menstrual last 4th. .but still bleeding is der. I can't tolerate pain. Wat hpn to me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I got menstrual last 4th. .but still bleeding is der. I can't tolerate pain. Wat hpn to me?
Hello, this kind of menstrual bleeding is known as atyartav in ayurveda. This condition is really serious because of the blood loss involved in this. Try these ayurvedic tips to get rid of the condition. A) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd f) gulkanda with prawal pishti 1 tsp thrice a day. G) tab bolbadha ras 1 twice daily follow above schedule and after some time go for a pelvic ultrasound and share the reports from me.
1 person found this helpful
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Hi. I am 20 years old & my height is approx. 5.5 or 5.6. What food and exercise I prefer to increase my height and develop a good personality?

BHMS
Homeopath, Ahmedabad
Hi. I am 20 years old & my height is approx. 5.5 or 5.6. What food and exercise I prefer to increase my height and de...
Chances are very less at this stage height increses very slowly. If you want to try, try our homeopathic treatment from our centre. You might be get benifited and also without any side effect. Along with it do stretching exercises regularly.
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What are the basic precautions can be taken so as to avoid of getting infected by malaria tell me.

MBBS
General Physician, Cuttack
What are the basic precautions can be taken so as to avoid of getting infected by malaria tell me.
Take antimosquito measure like using mosquito net,mosquito repellent, clearing vegetation in the surroundings and spraying insecticide, wearing full sleeve shirt in the evening, discarding empty containers for water collections and promoting mosquito breeding etc
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I am 30 year old male and have mild backache, pain in the back of my leg n neck pain as well. Kindly suggest the remedy

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Get your vit. B12, vit. D3 and calcium tested. You could be having vitamin deficiency. Exercise regularly. Get help of a good physiotherapist. Hot bag and analgesic gels will help. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani
1 person found this helpful
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Hey I. M 20 years female and fron. Last two three days my mouth is dry its like there is no. More saliva in my mouthHelp me how to cure this thirst for water is also increased.

BDS
Dentist, Ludhiana
Hey I. M 20 years female and fron. Last two three days my mouth is dry its like there is no. More saliva in my mouthH...
hii complete absence of saliva is not a normal thing,along with thirst u may face stickiness, difficulty in chewing food and stuff, and even some kind of buring too. later stages definately gonna pose caries problems as well. so, better for now, icrease the water intake, sialogouges, try to wet ur oral cavity every hr,chewng chewng gums may help. keep a healthy chek if ur dietary intake is proper. try for fwe days, if still issue remained concern the nearby clinic asap.
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Even thought I use Anti-Glare specs, 20-20 rule, I feel irritation while doing my s/w Job. Any recommended Eye drops to reduce it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Even thought I use Anti-Glare specs, 20-20 rule, I feel irritation while doing my s/w Job. Any recommended Eye drops ...
Hello. You could use preservative free eye drops (eg. Genteal eye drops 4 to 5 times daily for a period of 3 months. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. You are already following the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Regards-dr. Chaitanya.
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I study till 1 AM, and wake up by 8.30 AM. I am planning to start exercising in the morning by getting up by 7 AM. Is 6 hrs sleep fine enough for a human body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I study till 1 AM, and wake up by 8.30 AM. I am planning to start exercising in the morning by getting up by 7 AM. Is...
Sleep time is depend on body relaxation if you r addaped 6 hr then your body adjust it your daily routine you can wake up early morning and exercise.
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How to have a healthy memory. Do regular masturbation decreases memory power. If it does then why not daily sex decrease the memory.

MBBS
General Physician, Chandigarh
How to have a healthy memory. Do regular masturbation decreases memory power. If it does then why not daily sex decre...
Masturbation has no effect on memory whether good or bad to improve your memory you should be doing brain teasing exercises.
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