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Dr. Neurgaonkar Vital Kashina

Gynaecologist, Pune

200 at clinic
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Dr. Neurgaonkar Vital Kashina Gynaecologist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neurgaonkar Vital Kashina
Dr. Neurgaonkar Vital Kashina is a trusted Gynaecologist in Kasba peth, Pune. You can visit him at Jijamata Hospital in Kasba peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neurgaonkar Vital Kashina on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jijamata Hospital

140/ 141, Nr Kasba Ganpati Temple, Kasba Peth, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Since m taking ipill from last 4 to 5 years every month my concern is now I want to get pregnant so will I get pregnant or not? Or will it effect my child in future? Reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since m taking ipill from last 4 to 5 years every month my concern is now I want to get pregnant so will I get pregna...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless. And do not worry you will get pregnant and it will not harm your baby.
1 person found this helpful
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I'm 27 years old. I missed periods this month which was around 14th. So I did a bhcg test as well as thyroid tsh test. Bhcg test result is <1mIu/ml n TSH result is 7.8. What should I do? Should I expect pregnancy or not as I usually do have regular periods. Can anyone suggest what's the matter with me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 27 years old. I missed periods this month which was around 14th. So I did a bhcg test as well as thyroid tsh test...
Hello, You don't have pregnancy but your tsh level is high indicating that you are hypothyroid and hence require thyroxine supplementation, which is the cause of your period delay.
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I'm 28 years old and since 3 years married and waiting for a baby. I had a baby in 2013 but due to some problems during delivery, baby is no more. Please advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I'm 28 years old and since 3 years married and waiting for a baby. I had a baby in 2013 but due to some problems duri...
If you are not able to conceive in last 3 yrs. Then you should see a gynaecologist so that your proper investigations may be done.
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My cousin is pregnant now . She is having UTI and albumin 2+? Any complications will be arises ?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My cousin is pregnant now . She is having UTI and albumin 2+? Any complications will be arises ?
Dearlybrater be careful about albumin in urine. Is in her middle of pregnancy. Check her bp. And please let me know.
1 person found this helpful
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Hi sir How to get urine pregnancy at home. please tell me an example please help me for that

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi  sir How to get urine pregnancy at home. please tell me  an example please help me for that
Get prega card and dropper and spill morning urine in that well of card. Negative means lone line at control and positive means two lines on card.
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Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.
hi Ravikiran, cow milk contains low fat and high protein it's better to built muscles. protein content of both cow and buffaloes milk is one and same.
1 person found this helpful
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I have my periods on the 16th of every month. My bf fingered me with no sperms on his hand on 31st July. He told me he masturbated the night before. Any chance of getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have my periods on the 16th of every month. My bf fingered me with no sperms on his hand on 31st July. He told me h...
There are no chances that sperm lives to that point. Miraculously uf live sperm enters, it may happen. Remain vigilant.
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Sir am 20 year girl, and I had a unsafe/ sex without any protective measures with my husband just 15 days before, but now I do not want pregnant now because still am studying, so how to overcome from this problem? What I hve to do if I become pregnant. Please doctor I do not want pregnant so please suggest me good and proper suggestion please.

DNB (General Medicine)
General Physician, Jamshedpur
Sir am 20 year girl, and I had a unsafe/ sex without any protective measures with my husband just 15 days before, but...
Remember "after morning pill" It is available at medical shops, it's legally certified Pass on the message to all your friends It should be taken the morning after unprotected sex. Infact I advise all women to keep two such pills in their hand bags in the heat of sexual excitement we often forget about protection Condom gives less pleasure Spermicide cream is very good and I strongly advise this protection Now that it is 15 days, wait for your next period and if it does not come straight away go to a gynaecologist and wash the uterus It's the most definite way.
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I have itching problem near vagina and having white discharge also. The discharge is little thick and I am having pain in my back too. So is there any cause of having sex of dis problem. Please help me out of dis.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it may be due to pelvic infection.apply antifungal ointment on vaginal portion.take plenty of fluids.change under wear atleast three times a day.
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Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But this time I got period on 40th day. Is there any particular reason for period delay.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 27 years old. We are planning for a baby .usually my menstrual cycle will happen normally (31 days). But thi...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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BODY TYPES & NUTRITION

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BODY TYPES & NUTRITION

Not everybody’s created equal. Before you start your nutrition regimen, its always a good idea to figure out your Body Type. This will help you tailor your diet better and set realistic and attainable goals.


There are 3 basic human body types:

Ectomorph: They are distinguished by a lack of much fat or muscle tissue.

Mesomorph : This is marked by a well developed musculature.

Endomorph :  This is characterized by a preponderance of body fat.

This is how the 3 body types look like:


Everybody is different since we all have different genetic and cultural traits. If everyone ate the same things and started exercising similarly, we would not look the same. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Thus, every body type should eat differently as per what appeals to them. This will not only maintain one’s healthy weight but also prevent any kind of eating disorders.


ECTOMORPHS:

Ectomorphs are individuals characterized by smaller bone structures and thinner limbs. They are characterized by:

Narrow hips and clavicals
Small joints (wrists and ankles)
A thin build
Stringy muscle bellies
Long limbs
Proper nutrition is very important, especially for those who consider themselves as “Ectomorphs”. It typically means that they have a faster metabolism , a tough time gaining body weight and higher overall caloric needs.

An ectomorph must typically start his or her diet plan by following the main principles for big gains in muscle size and strength.

As an Ectomorph, your ideal nutrition consists of about 55% of complex carbohydrates , 30% good quality proteins and 15% healthy fats.

Ectomorphs’ Ideal Body Type Diet

Avoid fatty foods, especially animal fat, cold cuts, mayonnaise, full-fat dairy, rich desserts, packaged foods, chips.

As an Ectomorph, the ideal nutrition consists of about 55% of complex carbohydrates (whole grains, rice, nuts all vegetables), approx. 30% quality proteins (whey, chicken, eggs), and up to 15% healthy fats cold-pressed virgin olive oil, flaxseed oil and good omega 3 sources like fish and sea food.


MESOMORPHS

Mesomorphs have a medium sized bone structure and athletic body, and if they’re active, they usually have a considerable amount of lean mass. They are characterized as follows:

Wide clavicles
A narrow waist
Thinner joints
Long and round muscle bellies
As a mesomorph, you are likely to put on muscle easily and also easy to gain and lose body weight. However,  mesomorphs yet need a targeted diet plan that helps them avoid fat gain and improve overall health.

BALANCE  is very important for a mesomorph, who falls between an ectomorph and an endomorph. A typical diet for mesomorphs should comprise of 45% complex carbohydrates, 35% good quality proteins and up to 20% healthy fats.

Mesomorphs’ Ideal Body Type Diet

Avoid fatty foods (full-fat dairy, fatty meats, cold cuts, mayonnaise, very rich desserts,) and minimize as much as possible refined carbohydrates (sugars and white flour products), as they cause rapid weight gain triggering a fat-storage metabolism.

As a Mesomorph, you should eat 3 smaller meals favoring foods high in quality protein (whey, chicken, eggs) and complex carbohydrates (leafy greens and non starchy vegetables).

Approx. 45% complex carbohydrates, 35% quality proteins and up to 20% healthy fats; use cold-pressed virgin olive oil and flaxseed oil in salads and get used to cooking with rice bran oil.

Include fish and seafood, as they are good omega 3 sources-omega 3 and weight loss connection is well-known.

In between meals get a healthy snack: fruits (except the sweet ones, like bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.

ENDOMORPHS

Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass. They tend to be naturally less active and thus have more tendency to store energy as fat. Thus, they have a particularly easy time gaining weight but hard to shed kilos. The main characteristics of a Endomorph is:

They look blocky
Wider and thicker joints
Wider hips than the clavicles
Shorter limbs
Out of all the three body types, Endomorphs have the greatest tendency towards roundness. Being an endomorph, obesity is very common in males in females.

“Apple shaped obesity” is more commonly seen in males where there is excess fat in and around the belly, while “Pear shaped obesity” is commonly seen in females with excess fat on the hips and buttocks.

Endomorphs’ Ideal Body Type Diet

As an Endomorph, your nutrition for losing weight should be roughly up to 30% complex carbohydrates (starchy vegetables, brown rice, whole grains), about 45% quality protein (chicken breast, whey protein) and about 25% healthy fats: omega 3 sources (fish, seafood) and ricebran oil, which helps to increase your sluggish metabolism. Also, to keep your metabolic rate up, divide your daily meals into smaller portions so that you have something to eat handy every 2-3 hours.

Avoid as much as you can all types of sugar (including all fruits except berries) and simple carbohydrates like white flour products and pasta, white rice, potatoes, because they cause a rapid rise of your blood sugar level, which, in turn triggers the release of insulin, the fat-storage hormone. Never end your meals feeling completely full.

Endomorphs typically do best on a higher fat and protein intake with carbohydrate intake being controlled and properly timed (e.g., after exercise). More fat and protein, less carbohydrate.

A nutrient distribution for this body type might be around 25% carbs, 35% protein, and 40% fat.

KNOW YOUR BODY TYPE – YOUR DAILY NEEDS ARE AS IMPORTANT AS YOU ARE !!

24 people found this helpful

What are the safe days to do sex? actually my duration cycle is 28-30 days and my last down date is 10th june 2015. So can you give me the detail of safe days. Or when should I do sex next time. And can we do sex without condom in safe days. And what are safe days?

M.D. homoeopathy, BHMS
Homeopath, Noida
10 days from the start of menses and 10 days before from the next expected days are the safe days. But use of condom is still suggested even in these days also as nothing gives 100% protection. You can have sex even during your menses days also.
3 people found this helpful
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I can be able to do sex with my wife because she is not cooperate with me and feeling pain. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
May be she having problem internally get her check up done to know the cause and take the treatment.
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I do ivf and my wife is pregnant now. Is it possible that any mass up could happen in laboratory that put wrong sperm or embryo in the wrong patient. How doctors remember which embryo should go to the right patient. Don't understand me just asking for mental satisfaction.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm sure drs are observing all precautions not to mess up on this as proper labelling is done when embryos are stored ,also you can confirm that later by getting a DNA test done.
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Vaccine

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Vaccine

हेक्सावेलेंट वैक्सीन (1 में 6) 6 घटक वैक्सीन का एक संयोजन है जिसका उद्धेश्य डिप्थीरिया, टेटनस, हेमोफिलिस इन्फ्लुएंजा टाइप बी, हेपेटाटिस बी और पोलियो से रोकथाम है |

2 people found this helpful

PCOS (Polycystic Ovarian Syndrome)

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
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I am Dr Meera Sethi, senior consultant at Kirat Ram hospital.I will be taking about PCOS which is a common disease these days in reproductive age group in girls. Coming to the syndromic approach, PCOS comprised of triad of an evolution, that is, excess of male hormone and can be diagnosed by ultrasound. Two of the 3 symptoms should be there to come confirm PCOS. Cause of PCOS is unknown, it could be genetic or environmental. If one of the siblings is effected then chances are high for the other child as well. There are prolonged and delayed cycles. Girls menstruate upto to 9 times in a year. The could be missed periods for upto 2 months or heavy periods at other times. Scanty flow could also be there. There could be excessive weight gain, unusual hair growth especially facial hair and acne. The scalp hair get sparse and thin.

Examination is done with detailed history BP, BMI are all taken into account. Depression and anxiety are also a sometimes present in PCOS patients, the long term effect includes unable to get pregnant.

Treatment is done with proper diagnosis like blood test, serum level test, TSH, LFH and accordingly treatment plan is decided. Pelvic ultrasonography might be required in some cases to check for cyst in the ovaries. Lifestyle changes are also suggested like losing weight. Atleast 10 pounds of weight is list to bring hormones in balance.

Diet should include green veggies, fat free food avoiding cheese and oily and fried food. Medical treatment is also required in some cases to curb excessive hair growth and acne. It takes time for acne and excessive growth to come in check as hormonal balance requires time. The patient should take regular follow-ups and undergo lab tests and sonography to avoid long term problems.

Thank you so much

3516 people found this helpful

I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I be pregnant? Actually I had periods on 17 th march but till now I did not have. M I pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I b...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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When I got my periods started at that time they were for 5 days .now it is reduce upto 3 days. Why so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
When I got my periods started at that time they were for 5 days .now it is reduce upto 3 days. Why so?
Hello lybrate-user, In puberty period, when periods starts at that time most of girls feels pain, excessive Bleeding, Long duration of bleeding etc. Later on hormones sets and it will been normal. So do not have to worry as it will set s three days bleeding. And it will may change after your marriage too.
3 people found this helpful
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My frnd has sex with her bf on 17 Aug in which condom burst in between. BT nothing entered inside vagina. She had periods on 19 Aug on her due date. Is still there is any chance of pregnancy.

DGO, MBBS
Gynaecologist, Thrissur
My frnd has sex with her bf on 17 Aug in which condom burst in between. BT nothing entered inside vagina. She had per...
If it was only one episode of contact before menstruation and period was proper with good flow then ignore it totally.
2 people found this helpful
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I am 27 years, its 2 years long I have been married. Now I am planning for kid. We also consulted doctor she told me that there is some problem with the cyst. Is it a serious issue? Please help me.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
If your doctor was referring to polycystic ovaries, nothing to worry about, it has become a common problem among infertile couples. You may conceive by a carbohydrate less diet, weight reduction and taking few fertility enhancing medications. Good luck.
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