Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neha Rai

Physiotherapist, Pune

500 at clinic
Dr. Neha Rai Physiotherapist, Pune
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Rai
Dr. Neha Rai is an experienced Physiotherapist in NIBM Road, Pune. You can meet Dr. Neha Rai personally at Healing Hands Pediatric Physiotherapy clinic and Rehab Center in NIBM Road, Pune. Book an appointment online with Dr. Neha Rai and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Member Indian Association of Physiotherapy
Neuro-Developmental Treatment Association (NDTA)

Location

Book Clinic Appointment

Shop No1, Maurya Apartments,NIBM road, Kondhwa. LM: Opp Sunshree E, PunePune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Neha Rai

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.

BHMS
Homeopath, Delhi
I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for a week and update.
You found this helpful
Submit FeedbackFeedback

Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc So I kindly request to you please give me proper solution thanks Sir.

BPTh/BPT
Physiotherapist, Mumbai
Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc 
So I ki...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

Could you please provide me which type of surgery need for complete acl tear also partial mcl and meniscus.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Could you please provide me which type of surgery need for complete acl tear also partial mcl and meniscus.
Dear Altaf, Namaskar, You need an ACL reconstruction with repair of the MCL and excision of the torn Meniscus....Take care
1 person found this helpful
Submit FeedbackFeedback

My husband suffer from knee pain now a days. And his age is 26 year. Please help me to reduce his knee pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicenes shallakitab and sheelajit tab and chandraprabha vati. For 1month any querries msg me.
1 person found this helpful
Submit FeedbackFeedback

I am going through severe back pain from couple of years and don't know how to get relief from it.

BHMS
Homeopath, Faridabad
I am going through severe back pain from couple of years and don't know how to get relief from it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
You found this helpful
Submit FeedbackFeedback

Im 19 years old ! I'm more into sports and sometimes when I play my shoulder gets jerked and I suffer from unbearable pain . So whom should I consult ? and according to you what has happened to the shoulder?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm sports injury specialist. You can consult me. Or else go to some specialist who can perform shoulder Arthroscopy himself.
1 person found this helpful
Submit FeedbackFeedback

My father has pain in the knee from around 2 months & major issue is with the right knee. When he straightens his leg or fold it he feels the pain. He is 64. He is a sugar and BP patient. Please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My father has pain in the knee from around 2 months & major issue is with the right knee. When he straightens his leg...
He needs to find the cause whether its related to muscle, joint or cartilage under knee cap. Treatment will depend upon diagnosis. Physiotherapy treatment in form of ultrasound therapy, specific stretches and strengtnening can help. For customized exercise plan please request private consult. Wish him speedy recovery.
You found this helpful
Submit FeedbackFeedback

As I am doing hard physical training my thigh muscles are stretched a lot. And I not able to run fast. Please tell any easy remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
As I am doing hard physical training my thigh muscles are stretched a lot. And I not able to run fast. Please tell an...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You seem to be having thigh strain which is very common if you exert too much while training, the answer is to stop all your physical activities till your pain subsides, start gentle anti inflammatory medications for 7-10 days, ice packs at home, limb elevation especially if it is associated with swelling, physical therapy focusing on scientific muscle training, pre activity warm up and gradual stretching of muscles before physical activity. You should also focus on increasing your physical activity gradually in a step wise manner so that muscles do not get fatigued and are adequately strengthened over a period of time. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
Submit FeedbackFeedback

I am a. Non vegetarian. Three years back I list 15 KGS. But now I am not able to decrease further. I am 65kgs now and my height is 4'11. I want to lose another 8kgs at least. I do workouts when I am free at least thrice a week but not very high intensive.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am a. Non vegetarian. Three years back I list 15 KGS. But now I am not able to decrease further. I am 65kgs now and...
You should have 2 tablets chitosan medician 30 minutes before meal and avoid eating in between medician or meal. This will reduce 3 to 4 kg per month definitely without any side effects.
2 people found this helpful
Submit FeedbackFeedback

Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treat...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
You found this helpful
Submit FeedbackFeedback

I hav pain in my legs regularly from my childhood as my mother is having th same prob. I have got tested for calcium n hb everything is ok wht should I do for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I hav pain in my legs regularly from my childhood as my mother is having th same prob. I have got tested for calcium ...
You should take acupressure therapy and take biochemicmag phos 200x 4 tab thrice a day wirh warm water and take it 5 days
1 person found this helpful
Submit FeedbackFeedback

I think I have piles. It bleeds with stool and make me soo week soon after, I am computer engineer so I have to spend 8 to 10 hours, sitting in front of computer and it start panning after 2 or 3 hours of sitting. And it feels so irritated as I can not help my self.

BHMS
Homeopath, Thrissur
I think I have piles. It bleeds with stool and make me soo week soon after, I am computer engineer so I have to spend...
Hello Prince Piles may or may not cause :- #pain or discomfort around the anus #pink small pads of skin protruding from the anus sometimes they may appear purple/blue #bleeding from the anus Try the below self care measures:--- Eat lot of high fibre foods - beans, whole grain breads, cereals, fresh fruits and vegetables.will help you soften your stool. Constipation will aggravate the condition so you have to Avoid getting constipated. Drink lot of fluids.water is the best remedy. Prune juice is a natural stool softener. Exercise regularly If all these measures don't help. Consult me online privately for homeopathic medicines.safe and effective. Absolutely no side effects. Stay healthy. :) .
5 people found this helpful
Submit FeedbackFeedback

I had done my executive health checkup on 30 may and was normal but recently before 4 days back I got fever and lower back pain in which it was ruled out of a kidney stone and it came out in a day after drinking plenty water, in between I had gone twice to body massage, now I feel very fatigue and full of flum in cold. Should I go for jaundice test, dengue or any other test as feeling very lazy all the time with shortness of breath. CBC was normal a month back too.

BAMS, MD Ayurveda
Sexologist, Lonavala
I had done my executive health checkup on 30 may and was normal but recently before 4 days back I got fever and lower...
Try the following remedy it will surely help you 1. Take 1 glass warm milk 2. Add 1 tsp licorice powder 3. Add 2 tsp honey 4. Mix well 5. Drink 2 times a day Causes: • Physical fatigue is caused due to: • Excessive physical activity • Lack of sleep • Vitamin deficiencies • Loss of body fluids through: o Vomiting o Diarrhoea o Blood loss • Mental fatigue is caused due to: o Depression o Boredom o Stress it will surely help you.
3 people found this helpful
Submit FeedbackFeedback

Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Samadhan bataye ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Running karte time mere left side ki kamar ke jod me jhatka aa gaya tha 6 years before. Par aaj bhi dard hota hai. Sa...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.

BHMS
Homeopath, Faridabad
I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) (also keep doing physiotherapy simultaneously which relieves your muscular stiffness and pain).
You found this helpful
Submit FeedbackFeedback

I am 15 years old and I had a hard pain on leg when I fall while playing. I tried many medicines but no one worked. What can I do? Please help!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I had a hard pain on leg when I fall while playing. I tried many medicines but no one worked. W...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I have a friend he has a back pain it increase by riding his bike what are probable outcomes if he continues so and what are preventive measures to be taken.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a friend he has a back pain it increase by riding his bike what are probable outcomes if he continues so and w...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
You found this helpful
Submit FeedbackFeedback

I have a desk job for 1 year and I am getting back pain. What is the proper medication for reduce or cure the pain. Can't bear the pain when bend my back.

BHMS
Homeopath, Delhi
I have a desk job for 1 year and I am getting back pain. What is the proper medication for reduce or cure the pain. C...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me what should I do to overcome from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me w...
Muscle are stiff so take muscle relaxant medicine and heat formation with rest time and pain relief ointment on the area of pain take rest 2 days your activities if it work ok otherwise take physiotherapy for few days.
1 person found this helpful
Submit FeedbackFeedback
View All Feed