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Dr. Neha Rai

Physiotherapist, Pune

500 at clinic
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Dr. Neha Rai Physiotherapist, Pune
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Rai
Dr. Neha Rai is an experienced Physiotherapist in NIBM Road, Pune. You can meet Dr. Neha Rai personally at Healing Hands Pediatric Physiotherapy clinic and Rehab Center in NIBM Road, Pune. Book an appointment online with Dr. Neha Rai and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Member Indian Association of Physiotherapy
Neuro-Developmental Treatment Association (NDTA)

Location

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Healing Hands Pediatric Physiotherapy clinic and Rehab Center

Shop No1, Maurya Apartments,NIBM road, Kondhwa. LM: Opp Sunshree E, PunePune Get Directions
500 at clinic
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Hi sir, i am suffering from cervical pain from last 2 years, now there is a lots pain in my whole body, arm, back, leg, please tell me, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of your neck region. Also since you have complained of pain at other regions of the body as well, I will advise you to get some blood tests done empty stomach from a good lab and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin b12 and d levels and thyroid profile. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am having full body muscle twitching. I am having excess of sleep. After waking up I feel lazy, weak and after any physical activity I have little pain in my lower back and legs. What the reason and solution for the problem?

MBBS
General Physician, Cuttack
It could be due to hypothyroidism or deficiency of VitaminD3. Do a thyroid function test and blood test for Vitamin D3 after consulting physician and follow the advice and treatment.
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Hello sir I am very seriously suffering back pain from 2 months so I am working some works and joints also very painful please tell me sir some ideas.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
Hello sir I am very seriously suffering back pain  from 2 months so I am working some works and joints also very pain...
Biochemic combination 12 and 26, homeopathic mineral will help. Please consult sports physio for proper exercise.
1 person found this helpful
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At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?

BHMS
Homeopath, Faridabad
I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Avoid lifting any weight for few days. Get back to me thereafter.
2 people found this helpful
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I have pain in hand for three days. What can I do? for solve my problems. Which medicine I take? I take pera sitamal medicine. This medicine is useful for this problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pain in hand for three days. What can I do? for solve my problems. 
Which medicine I take? I take pera sitamal...
Dear, herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects.
1 person found this helpful
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I am 22year female, I have pain in back side of the neck just above the spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 22year female, I have pain in back side of the neck just above the spinal cord.
Pl get x Ray of cervical spine done AP and Lateral views and send report. Also send ESR, uric acid and RA blood reports. It could be spondylosis, arthritis, torticollis etc. Treatment could be similar but physiotherapy may differ. After assessing the cause, exact remedy can be advised. Ayurveda 'Vaatnashak' medicines have huge range and need careful selection.
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I have some back pain and also spinal core problem, and some legs pain so I can't move a little bit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some back pain and also spinal core problem, and some legs pain so I can't move a little bit.
OK physiotherapy treatment best option for you nw and stretch and strength exercise in gradually process.
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I have a Pain in left Arm and Leg. Heartburn .Pain in back shoulder. Near chest. Breathing problems. please suggest

BPTh/BPT
Physiotherapist, Bangalore
I have a Pain in left Arm and Leg. Heartburn .Pain in back shoulder. Near chest. Breathing problems. please suggest
It's due to severe gastritis, avoid spicy food, Start with antacids Twice daily for 15 days, before food, consume 2 glasses of milk per day, maintain your daily meal timings, try to consume lots of fruits and vegetables.
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