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Dr. Neha Agarwal

Physiotherapist, Pune

350 at clinic
Dr. Neha Agarwal Physiotherapist, Pune
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neha Agarwal
Dr. Neha Agarwal is an experienced Physiotherapist in Aundh, Pune. She is currently practising at Spinalogy in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neha Agarwal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1ST Floor , Above Vidya Sahakari Bank, Aundh, Landmark: NX. To Hotel Sarja,Towards Croma, PunePune Get Directions
350 at clinic
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Please suggest the Medicine for sciatica pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
To relieve your sciatica pain in physiotherapy ift and spinal flexion and extension exercises may be helpful and postural correction.
1 person found this helpful
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Hello sir iam a junior athlete 6 month later my right leg just slipped during the time of work out Now the problem is small pain in right leg joint.

BHMS
Homeopath, Faridabad
Hello sir iam a junior athlete 6 month later my right leg just slipped during the time of work out
Now the problem is...
Hello, Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 54 year male suffering with knee pain what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? initially I always advise my patient for intensive physical therapy- in your case quadriceps and hamstring ex, proper daily brisk walks for 2-3 km/day, adequate calcium and vitamin d supplementation as per deficiency, short course of anti-inflammatory medications etc. Get back to me with all details if you are not improving. Do not hesitate to contact me if you need any further assistance.
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I have writing problem (with pen, not with chalk) with right hand since last year. I can't grip the pen properly. Pen slips fron figure. MRI impression is'subacute infarct in left thalamus'and also increase in level of homocysteine to 34. Is there permanent cury for this? What it is?

BPTh/BPT
Physiotherapist, Delhi
I have writing problem (with pen, not with chalk) with right hand since last year. I can't grip the pen properly. Pen...
1. Start with Physiotherapy treatment. 2. Do regular exercise in Physiotherapy department. 3. Take calcium, Vitamin D and methylcobalmine supplement.
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My legs are paining a lot. I cannot walk properly.what can i do?

BPTh/BPT
Physiotherapist,
My legs are paining a lot. I cannot walk properly.what can i do?
Hi 1 relax and stay positive. 2 increase fluid intake. 3 eat seasonal fruits for natural vitamins 4 do stretching of hamstring, quadriceps, and calf muscles. 5 if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. 6 do check your calcium and vit. 7 apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am having a slight dull type of pain since evening in my back right side of the brain. Why is it so?

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I am having a slight dull type of pain since evening in my back right side of the brain. Why is it so?
Please get your vision tested by eye doctor. N also get your blood pressure monitored. Also is there some sort of stress going on in your life. Kindly report.
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I am having problem in my backbone from last 2 months. It only start while sleeping. Please help me to get rid of this problem. Thank you.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having problem in my backbone from last 2 months. It only start while sleeping. Please help me to get rid of thi...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I am 24 years old male and I have a hamstring problem from the past 2-3 months. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 40 years old I am suffering from spondilities how can I remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I have back bone problem for over 2 year, what should I do ?

BPTh/BPT
Physiotherapist,
I have back bone problem for over 2 year, what should I do ?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. do share investigation reports if you have any.
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I am 25 year old male sometimes I have a pulsating pain in the back of my head on the left side should I consider it as a migraine.

BHMS
Homeopath, Raebareli
I am 25 year old male sometimes I have a pulsating pain in the back of my head on the left side should I consider it ...
Not necessary it is a migraine - it could be simple due to exposure of ac/fan behind you. Take belladonna 30 for pain when required.
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I have large breasts, which is making me really uncomfortable. Can't wear the dresses I like and can't be in group and sometimes my back hurts. Please tell me how to reduce the size please.

DHMS (Hons.)
Homeopath, Patna
I have large breasts, which is making me really uncomfortable. Can't wear the dresses I like and can't be in group an...
Hello, you hv not mentioned your age, please. Moreover, it is d subject of gaining fats, please tk care of it. Go for a walk in d morning to restore your blood circulation to nourish your whole body including breast muscle. Tk, homoeo medicine: @ chimaphilla 30-6 pills, thrice. Tk care.
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I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I DO NOT TAKE ANY MEDICINE FOR BACK PAIN. What medicine I have to relief from the pain.

BPTh/BPT
Physiotherapist, Navi Mumbai
I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I ...
Hello, you have to do hot water fomentation first then apply ointments, do it thrice a day, if symptoms persist consult physio in person, avoid painkillers.
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What should I do when there is back pain? .

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
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I am 25years old and I have back pain from last one year doctor advice to take xray when he saw the xray then he say you have got nothing it is weakness suggest me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 25years old and I have back pain from last one year doctor advice to take xray when he saw the xray then he say ...
Pl start taking regular light Yoga exercises, have good proteins, iron and calcium rich diet, lit of fibres in balanced diet and start taking 1.decoction if chavya, Chitrak, Shunthi, pipal, Piplamool quality raw herbs, clean these first. Add 1/2 tsp of pure turmeric. 2. Decoction of Nycanthes leaves (night flowering Jasmine). 3 Strengthening the muscles of back by herbal oils massage. Do these for one month only. For medicine part pl consult privately.
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I am 52 year old and suffering acute pain in upper back below the shoulder blade.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is quite a common condition, sometimes we label it as fibromyalgia, for which we advise intensive physical therapy anti inflammatory medications hot fomentation or with one modalities take calcium and vitamin d supplementation as per requirement let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
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My mother aged 68 years suffering with knee pain. Local doctor ask her for knee replacement. I would like to ask specialist orthopedist whether there is any other treatment to get relief from this.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
My  mother aged 68 years suffering with knee pain. Local doctor ask her for knee replacement. I would like to ask spe...
If the knee is so bad than knee replacement is best available solution, still you can consult privately with x-ray, can help you better.
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My mother is 75yrs old. She has pain in all joints of body from last 8 years. All bones of joints are weak. Now what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric ...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up to the ankles while walking. The pain subsides after resting for 3-5 minutes.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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