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Dr. Neeraj Nahar

Orthopedist, Pune

250 at clinic
Dr. Neeraj Nahar Orthopedist, Pune
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeraj Nahar
Dr. Neeraj Nahar is a popular Orthopedist in Market yard, Pune. You can visit him at Siddharth Hospital in Market yard, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neeraj Nahar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# E 10 - 11, Gultekadi Market Yard, Landmark: Behind State Bank Of India, PunePune Get Directions
250 at clinic
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My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindl...
This type of pain is commonly due to injury to the heel. It may be nerve compression, insufficient blood supply, inflammation etc. You may go for x-ray to diagnose fracture, osteoarthritis etc, blood test including blood culture coagulation test and complete blood count. After that inform me for medicine.
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Hello doctor. Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. Heel ko clockwise or anti-clockwise turn krne me bhi pain hota. So please suggest me k mai kya kru.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello doctor.
Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. H...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket. First dip your foot in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Do not wear high heels Keep insoles in footwear
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First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please suggest us. She also feel pain when she woke up in morning and when she tries to move her neck.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please sugges...
According her age cervical x-ray must symptoms are cs so do hot fermentation and stretching exercise if neck if it work then ok other wise physiotherapy treatment must for few days.
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I am 34 years old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98 kg, 172cm is my height), please help me on this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 34 years  old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98...
You are right dear.....loose ur weight...half of ur problem will be resolved..b/w Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain. .join aerobics...do walk daily....and try the following.. .1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel as I am having it. Sometimes I have pain in my right leg and sometime in left one. Pain starts from lumbar region and goes till the toe. Please tell whether I am suffering from sciatica or not. Thank you.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel ...
Firstly avoid self diagnosis with information obtained from Internet. It can harm you psychologically . Information provided on Internet is just for educational purposes. For accurate diagnosis and treatment you should consult a doctor. As regards to your symptoms it could be Sciatica, but for confirmation you need to be examined physically by your doctor and also may need tests like MRI Scan of Lumbo sacral spine.
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Hello. I am having pain in the joint where the collar bone and the sternum meets. Also there is pain in the neck posterior region, especially when I bend my neck downwards. Can you pls suggest?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello. I am having pain in the joint where the collar bone and the sternum meets. Also there is pain in the neck post...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat sulph 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, DEMS
Homeopath, Pune
I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried...
Avoid stress exercise daily atleast 30 min homeopathic remedy belladona 30 single dose to get relief:)
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I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my head.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my h...
just apply hot pack over the neck. your neck muscles need ro b relaxed . go fpr a physiotherapy session for painfree movement of the neck
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I have a pain in my left leg. The hot and cold temperatures have caused it as I was traveling. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a pain in my left leg. The hot and cold temperatures have caused it as I was traveling. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have a back problem for a long time because of my regular seating work what should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have a back problem for a long time because of my regular seating work what should I do.
Take regular breaks in between every hour. Sit straight or sit tall. Keep a pillow below when you sit. Ayurved panchkarma can offer relief to you. Also you may try bhujangasan, marjarasan.
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My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What could be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What ...
it is due to cervical problem. apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of calcium in her bones I want to ask what should she eat to gain calcium.

PGDHHM, MBBS
General Physician, Delhi
She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of ca...
Calcium rich foods are dairy products,milk,spinach,broccoli, all green leafy vegetables, figs,almonds and fortified cereals . U can take calcium suppliments too. I would suggest u to get her xray and vitamin d level done too. Hope this helps u.
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I am male 45 years old. I am having problems related to excess uric acid / gout. Kindly suggest ayurvedic and/or allopathic remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid to low values by decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources should be reduced. Also increase your water intake so that uric acid is excreted from body well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body. Do not hesitate to contact me if you need any further assistance.
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Pain in knee from last 1 year. Sometime less sometimes high. After straight banging with road MRI and xray shows noting technician says.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in knee from last 1 year. Sometime less sometimes high. After straight banging with road MRI and xray shows noti...
pain is from last one year so firstly reduce pain by physio then start exercise quadriceps exercise nw that time do put a towel roll under knee and press for 10 second then release repeat 1otimes
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Sir, My wife usually has pain at upper side of right hand all kind of x rays and blood samples have been checked and all reports are normal many kind of medicines have been done but remain always a little improve so sir please suggest some solution.

MD - Homeopathy
Homeopath, Aurangabad
Sir, My wife usually has pain at upper side of right hand all kind of x rays and blood samples have been checked and ...
If the all reports are normal then it may be due to work poster tell her to work intermittantly and take rest between work also do some neck exercises.
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I am having dryness patches on my neck, near eyes, between lips and nose. Whenever I use betnovate N, it disappear but after some days it comes back. What should I do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am having dryness patches on my neck, near eyes, between lips and nose. Whenever I use betnovate N, it disappear bu...
Hello, the dry patches need to be assessed in severity to advise medicinal creams if required. To control dryness, please use a mild cleanser like Cetaphil or Moiz as facewash twice a day. Apply Elovera or Venusia moisturiser immediately after bath and in evening. Avoid hot water baths. Don't use Betnovate N without Dermatologist supervision since it is a steroid and gives side effects like skin thinning, acne, sun sensitivity etc when used for more than 2-3 weeks.
4 people found this helpful
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Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?
Did you injure or went to gym 6 months back tell me tge kind of pain you have and duration n intensity of pain.
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I have a desk job and I am suffering from back pain what should I do overcome with this.

D.P.T
Physiotherapist, Hyderabad
I have a desk job and I am suffering from back pain what should I do overcome with this.
Dear lybrate-user, while sitting your posture should be correct, avoid bending while sitting on chair. Is pain is severe take swd treatment. Use ls belt, apply heat fermentation to reduce pain.
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I am 25 year old, male. I have pain in my upper back. It starts if I sit for more than 15 min. Then I have to go to bed to get some relief. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have to concentrate on your back health you should not ignore the pain it may be due to overuse of your back and wrong posture how is your chair if possible upload a photo. What is your nature of work reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I go about relieving the pain and strengthening my bones. Do I need to see a doctor or is it normal for physically active people? Will good calcium intake help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I...
Tk calcium and do hot fermentation and avoid strain for 2 days. Apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 10 time. And quadriceps exercise in gradually process for strength.
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