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Dr. Neeraj Nahar

Orthopedist, Pune

250 at clinic
Dr. Neeraj Nahar Orthopedist, Pune
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeraj Nahar
Dr. Neeraj Nahar is a popular Orthopedist in Market yard, Pune. You can visit him at Siddharth Hospital in Market yard, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neeraj Nahar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddharth Hospital

# E 10 - 11, Gultekadi Market Yard, Landmark: Behind State Bank Of India, PunePune Get Directions
250 at clinic
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Hi. My right ankle is paining a lot. I don't see any swelling. I didn't hurt my leg. It's just paining while sit down on floor. What are symptoms that I should observe in me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My right ankle is paining a lot. I don't see any swelling. I didn't hurt my leg. It's just paining while sit down...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pain in knee some time high and some time very low when bend it completely or walk for long time. What is the suggestion? Or treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pa...
Hello- Knee pain and sound / crepts from knee suggest of inadequate quantity of synovial fluid in knee joint. Follow these tips- 1. Maintain healthy weight: 2. Cold and heat therapy: Acute pain in the knee can be relieved with cold therapy. Applying ice to the affected area not only reduced pain but also minimises swelling. For chronic pain, heat therapy would work better and help ease stiffness. But you need to discuss the frequency and intensity of these therapies with your doctor or physiotherapist. 3. Herbal knee protecting supplements: (Ostolief nutra) 4. Exercise: Strengthening exercises work on the stability function of your knee by making your knee muscles stronger. The best knee strengthening would be walking or jogging. 5. Maintain a good posture: 6. Try physiotherapy: 7. Diet: ‘A​s far as diet is concerned better to have high protein diet then having carbohydrates or fat proper maintenance of weight is key for avoiding knee pain.
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I am Suffering from middle back pain (normal) from 15 days, please tell me how can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from middle back pain (normal) from 15 days, please tell me how can I do.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more inward and how I cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more ...
It is called as hallus valgus it might be of genetic or of structural changes in the joint on account of improper footwear and pathological reasons it could be well managed with prosthetic external hallus valgus fixator and followed by rehabilitation exercises from physiotherapist.
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Recently my aunt has joint pains, backache and numbness in legs. Heard that due to the deficiency of vitamin B also causes these, Is it so? And also want to know more about the symptoms of deficiency of vitamin B and the food rich in vitamin B.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Recently my aunt has joint pains, backache and numbness in legs. Heard that due to the deficiency of vitamin B also c...
Pain can be due to many reasons. Get a orthopaedic consultation to find the cause of numbness as it can be pinched nerve and if not diagnosed early can lead to permanent damage. At home try hot or cold for back, gentle strteches
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When I am angry, my hands feel painful sensation with stiffness. What type of disease to me?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
When I am angry, my hands feel painful sensation with stiffness. What type of disease to me?
Do not worry. This is only stress at that time. You should take nux vomica 30 thrice a day only three drops in water once a week.
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I am 42 serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold weight. Presently on 28 days sick leave with knee immobilizer without any medication. Underwent MRI Scan and the report revealed "multifocal marrow contusion oedema with significant synovial effusion, Gd II/III tear ACL and Gd II/III tear of MCL with associated fluid along medial meniscus-capsular attachment and associated myocellulitis. Dr. advised as follows :- ACL/MCL Rupture - Adv Operation. Request provide a second opinion and further course of action that will be required to cure my knee to normalcy. Please provide duration of treatment/mode of surgery/likely time to recover fully etc. Thanking you in anticipation.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
I am 42  serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold...
Hello. You have injured your anterior cruciate and medial collateral ligament along with medial meniscus also. Cruciate and collateral ligament injuries can give rise to knee instability and significant pain also. Weight bearing will be a problem as you are experiencing. Most tears of ACL are complete or near complete (grade 3). Multiple ligament injury usually requires early surgical intervention as your doctor has adviced. The torn ligament is replaced by a tissue graft so that it can regenerate again. This procedure is performed arthroscopically, with minimal incision. Braces are given to prevent knee instability. Anti inflammatory drugs and rehabilitation programme (exercises) will help you regain your stength. But surgery might be unavoidable. Takes around 6 months time for full recovery.
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I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.
dear sir first of all get ur knee xray done True AP (standing) and lateral views. avoid sitting done and squat. start quadriceps strengthening exercises.
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 45 yrs. Old male. I am suffering in feet pain. Wholeday I feel pain in the lower part of my feet. My weight is 72kg & uric acid is 4.1mg. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 yrs. Old male. I am suffering in feet pain. Wholeday I feel pain in the lower part of my feet. My weight is 7...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?

Diploma in Diabetology, MBBS
General Physician, Warangal
Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings keep sugar levels normal for pain take pain killers on and off.
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I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, spine well package = https://www. Lybrate. Com/health-package/122557173? lpt=ps-ssd.
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Acl tears in young active patients generally needs reconstruction arthroscopic. Only washout is a wasted operation. If not operated, you will have instability and may not be able to run in the future. The risk of arthritis is also said to be higher of not operated.
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I have partial acl tier in my ligament. What foods should I prefer for strengthening of ligament?

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
I have partial acl tier in my ligament.
What foods should I prefer for strengthening of ligament?
Dear lybrate-user, food substances which are rich in proteins and essential vitamins are recommended. However nutrition would only work, when you undergo proper physiotherapy rehabilitation.
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There is pain in my hand, neck, and back also, kindly give me possible solution to my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is pain in my hand, neck, and back also, kindly give me possible solution to my problem.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains is their any remedy without any side effects and surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains i...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 31 year old, My left hand shoulder pain last 4 weeks. And feel full pain in left side. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 31 year old, My left hand shoulder pain last 4 weeks. And feel full pain in left side. What should i do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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GOUT - Hyperuricemia - Raised uric acid

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
GOUT - Hyperuricemia - Raised uric acid
1) gout is one of the most common arthritis

2) it occurs due to increased uric acid levels which get deposited into joints, heart, kidneys, every patient with raised uric acid doesn't have gout.

All such patients not having gout need not be treated with uric acid lowering agents.

3) it commonly presents as acute sudden attack of red hot swollen joint, usually base of great toe, to begin with (see photograph below)

4) then patient will have a phase where he/she is completely normal. Later on attacks will be more in number, as disease progress they will be more frequent, the attack will last for longer days, and will spread to other joints

5) gout is not only a disease of joints, but it affects heart and kidneys too. It can kill! also severe disease develops 5-10 years after first attack.

6) that is why gout need to be treated with life long therapy, rather than only few days of therapy as commonly practiced incorrectly.

7) gout patients can have dals. Its a wrong concept and biggest myth in gout to stop dals. You have to anyways take medicine, dals are good for health, no use stopping them.

8) gout its along with their medicine should also consume lot of water (washes uric acid in urine). Should also limit alcohol and red meat (they can be allowed in reasonable quantity, no need of complete stopping, remember its a lifelong commitment:)

9) if you don treat gout properly

- the disease can spread to other joints (see hand joints photographs below), with severe damage to joints (see x-ray)

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I had back ache since last 3 days I don't know what to do is there any medication which I can do at home so that I don't have to face in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had back ache since last 3 days I don't know what to do is there any medication which I can do at home so that I do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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