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Dr. Neera Desai

Gynaecologist, Pune

Dr. Neera Desai Gynaecologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neera Desai
Dr. Neera Desai is a trusted Gynaecologist in Sadashiv peth, Pune. She is currently practising at Poona Hospital & Research Centre in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neera Desai on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.

The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.

Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.

While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.

4154 people found this helpful

I am getting blood clots during my periods. what should I do for that? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting blood clots during my periods. what should I do for that? Please help me.
Homoeopathic medicine sabina 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 2 months nd report.
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We had sex for first time, her vagina is tight as well as her ass. So how do we penetrate with ease. And how do you advice us for a first tym fuck. Does oil outside condom acts as a lubricant, tell us few things that we should do for doing a first tym sex.

MBBS
General Physician, Chandigarh
We had sex for first time, her vagina is tight as well as her ass. So how do we penetrate with ease. And how do you a...
First and the foremost thing is become comfortable and easy with each other sex you should have only when you feel like it and not just because you got married if you are comfortable with each other then muscles relax your hormones and chemicals get released to make penetration easy and enjoyable still for first time you sure can use some lubricant to make it more easy and comfortable for both.
1 person found this helpful
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I m teenage and my periods have delayed for a month. Wat should I do? Also I tried other methods but no results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m teenage and my periods have delayed for a month. Wat should I do? Also I tried other methods but no results.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Am 25 yrs old, I want to get pregnant, I did all the test whatever required for pregnancy- Everything is normal. Scan, HSG etc. Also for my husband. But still I didn't get pregnant. My height- 5.2' weight- 62 BP-70/120- Please advice.

MBBS
General Physician, Faridabad
Am 25 yrs old, I want to get pregnant, I did all the test whatever required for pregnancy- Everything is normal. Scan...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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Hi doctor, I am a 24 years female, I have a problem with my husband, whenever I want to participate in sex he doesn't have mood. He is a diabetic. Since past years same problem. How can I control my feelings, my head is so heavy. I cannot think any thing. Please doctor suggest me. Thank you.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Hi doctor,
I am a 24 years female, I have a problem with my husband, whenever I want to participate in sex he doesn't...
Please try to understand your husband. You mentioned he is diabetic. Ask him to check out any impotency due to diabetes. Engage with him in foreplay. Give him medicine according to doctor.
7 people found this helpful
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Hi, I from india my wife has a problem the menus bleeding can' t stoping. I think she is pregnant if she will check the pregnancy with pregnancy stip it's showing positive and few days a go she had bleeding like menus so I will concert the doctor but we have no solution doctor saids just do the ultra sound test she will done in the report nothing like she had feetus or not please doctor help me I don't no how can I explain my problem with you.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you mean pregnancy strip report is positive & usg shows no pregnancy. Sometimes it will happened that pregnancy strip report may be false bcz it conform by hormonal changes. In lady there are many times hormone level fluctuates. Usg report should be more reliable. Any doubt consult privately. Regards.

My wife is about 2 weeks pregnant but yesterday we saw some blood. Is that something serious. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife is about 2 weeks pregnant but yesterday we saw some blood. Is that something serious.
Please suggest.
Hello, yes, bleeding during early pregnancy should not be taken lightly. Pregnancy test and sonogram should be done to find out the cause.
1 person found this helpful
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Is the weight is one of the causes for irregular menses and blood flow is not clear it like blackish type.

BHMS
Homeopath, Faridabad
Is the weight is one of the causes for irregular menses and blood flow is not clear it like blackish type.
Yes, most of the over weight women faces irregular menses. The reason being, more weight causes increased secretion of s. Testosterone in the body which causes irregular menses. Losing a considerable amount of weight can cause the period to become scanty, heavy, shorter or longer than normal. It may also cause a woman to suffer from an imbalance in hormones, which can directly cause the irregularity. This is a normal color change. It happens when the blood is older and not being expelled from the body quickly.
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My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.
Hello, This is a known side effect of the tab, and the menses should regulate in next 1-2 months naturally.
1 person found this helpful
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My mother had working homes so every time she spend with water so thats my mother hand had full of" pagullu" We are tried several ointments and tablets. So kindly give best solution to my mother thanks and:)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mother had working homes so every time she spend with water so thats my mother hand had full of" pagullu" We are t...
Hello, she should be applying aloe vera gel based lotions thrice a day over her palms and arms for atleast 15 days and she can see the difference herself.
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I' m 19yrs old girl and I go through severe abdominal pain in first two days of periods. So what should I do to get rid of it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
All u can di is to buy mag phos 6x and give her 6 tabs 3 times a day covering her next period. Report me then
7 people found this helpful
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Sleep Disorders and Homeopathy

DGO, MBBS
Gynaecologist, Delhi
Sleep Disorders and Homeopathy

Sleep disorders are problems in the pattern of sleep of an individual, often leading to a serious mental, physical and psychological strain. The most common types of sleep disorders are:

  1. Insomnia: People suffering from insomnia usually display symptoms like difficulty in falling asleep, waking up in the middle of the night and being unable to get back to sleep or waking up feeling tired.
  2. Sleepwalking: People suffering from this disorder get up and walk around, being asleep all this time.
  3. Narcolepsy: People suffering from narcolepsy usually complain of overwhelming drowsiness after waking up and the drowsiness persists throughout the day.
  4. Obstructive sleep apnea: Patients suffering from this, generally experience a state where their breathing pauses for a while and resumes after few seconds. This usually happens when throat muscles block the airway and create problems.

Homeopathy offers several treatments for these disorders and they are:

  1. Using Nux Vomica: This is especially helpful in case of insomnia; it can help in recovering from a general state of sleeplessness.
  2. Using Coffea cruda: Sleep disturbance and waking up in the middle of the night are symptoms for which this medicine proves to be beneficial.
  3. Belladonna: Bad dreams of deep-lying insecurities that don't let the patient sleep are most common symptoms that can be treated by this. Belladonna helps in case of problems of consistent sleep.
  4. Stramomium: It is beneficial for sleepwalking and also proves to be helpful to an extent in case of sleep apnea.
  5. Aconite: Especially, helpful for patients suffering from narcolepsy as it reduces the onset of tiredness brought about by lack of sleep and thus, helps in recovering from the drowsiness and lack of activity that narcolepsy brings.
  6. Phosphorus: Helps in case of sleepwalking and is often beneficial in cases of insomnia too.
  7. Pulsatilla: Beneficial for obstructive sleep apnea by reducing the muscle constriction and for people suffering from acute cases of narcolepsy.
  8. Arsenicum: It helps with better sleep for people suffering from sleeplessness due to anxiety, fear or worry. Acute thirst of water coupled with lack of sleep past midnight and general drowsiness are the symptoms that you need Arsenicum. This works well for sleepwalking patients too.
  9. Valerianna: Especially, beneficial for sleepwalking patients. Patients who are only able to sleep towards the morning are the ones on whom this works well and this can be taken in herbal capsule form as well.
3457 people found this helpful

I am 23 years old. I am 9 month pregnant. Mere pet bhut tight h. Mje abhi tak b delivery pain start nhi hue h. Waki sb thk h. Bas ye janna h ki baby kb tak born hoga. Kase hoga delivery pain?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 23 years old. I am 9 month pregnant. Mere pet bhut tight h. Mje abhi tak b delivery pain start nhi hue h. Waki s...
Dear Lybrate user, You must have been given expected date of delivery by your Obstetrician. The delivery usually should occur around that date. If your abdomen is getting tight intermittently, it is sign of impending onset of labour. As such, it is difficult to predict exact date of delivery. It is advisable to consult Obstetrician at this stage.
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Pelvic-floor physiotherapy for Incontinence

BPTh/BPT
Physiotherapist, Bangalore
Pelvic-floor physiotherapy for Incontinence
“every woman who gives birth should get their pelvic floor checked six weeks afterward to know if there’s scar tissue, to build their fitness .Awareness of posture,breathing pattern & strengthening improves the tissue mobility.
216 people found this helpful

I am getting married soon. But my fiancée had already declared that he had few boy friends. How would I understand that whether she had sex or not earlier with anyone? What are the symptoms whether she is virgin or not?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting married soon. But my fiancée had already declared that he had few boy friends. How would I understand th...
Hello- Just confront your fiance and trust her statement. As your fiance is true person to share her previous relationship with you. Don't doubt her, it will ruin your relationship.
2 people found this helpful
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After having sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times last month and suddenly stop her periods not come till Delay of 7 days is it a sign of pregnancy does she is pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After having sex with her husband she takes contraceptive pill after 12 hours and after she has her periods 3 times l...
1. If you do not have unprotected sex since then with your husband, then you are not pregnant------------------ 2. Please mention the exact date when you have had unprotected sex, your lat periods before this 3 times bleeding in a month, your next expected date of period and the exact dates of these 3 times periods----------
1 person found this helpful
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I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have cyst in uterus. Have irregular periods. Want to pregnant early. How possible early?
You are most likely suffering from pcod. Cyst needs to be resolved first and then treatment to get pregnancy will start. It should take 2 months to resolve cyst. But you need to reduce weight to get pregnant.
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Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal report is given: DHEA-S=254.20 ESTRADIOL=23.16 FSH=1.90 LH<0.07 PLS GUIDE ME, Is dis imbalance is also a reason for dizziness, headache .her vitamin level is also 23.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal ...
Start giving her dashmoolarishtam 15 ml twice a day for 45 days after food. See if she is overweight, make her do yoga & light exercise. Give more milk & ghee in her diet. She will be alright. God bless.
3 people found this helpful
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