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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
My wife has just delivered a baby girl last month after recovering her body I'm realising that she's absolutely getting weak from inside due to calcium deficiency and muscle pain. Can you suggest me a better way of regaining her health and fitness by natural treatment? What kind of foods and supportive supplements I must to add in her meals?
I had sex on 27 the day of period. I took an ipill the same day. I had very light bleeding after 5 hrs of the pill. What does it mean.
The condition of uterine prolapse takes place when the floor muscles (and sometimes, ligaments) of the pelvis region gets stretched overly and then gradually weakens, thus becoming unable to provide adequate support to the uterus. This often leads to the protrusion or the slipping down of the uterus out of the vaginal opening. Though it can affect women of any age, it usually happens to women after menopause, especially those who have already had deliveries out of the vagina.
The weakening of the muscles in the pelvic region is the chief cause that leads to uterine prolapse. Other causes include:
- Natural estrogen loss, especially after menopause
- Gravity effects
- Supportive tissues of pregnancy and childbirth being damaged
- Constant straining over time
- Excessive smoking
- Improper weight - obesity or being overweight
There are a number of varieties of uterine prolapse, of varying severity. In case of moderate to severe uterine prolapse, the symptoms tend to be more pronounced and include a number of prominent symptoms.
- Protruding tissue from the vagina
- Problems in bowel regulation
- Increased lower back pains
- Increased urinary problems, such as leakage or increased retention
- Looseness in the vagina, which may affect your sex life
Usually, these are symptoms which become pronounced in the morning and eventually worsens through the course of the day.
The major risk factors that may increase the risk of being afflicted by uterine prolapse are:
- Multiple pregnancies
- Increasing age
- Past problems relating to the pelvis - including surgeries or accidents
- General weakness in tissues
- Frequently lifting heavy weights
Additionally, there are a number of conditions, such as chronic constipation, obesity or other pulmonary diseases, that may apply excess strain on tissues and muscles of the pelvic region, that accentuates your chances of being afflicted by uterine prolapse.
I am a 28 year old married women planning for conceiving. I am 5' 3" height with 82 kgs. I don't have any kind of diseases. Please suggest me a good diet plan to reduce my weight.
Hi I am 23 years old, unmarried, 1 week back I had unprotected sex with neighborhood married girl, who is 22 years old, now I have fear of HIV, will definitely I will get HIV, please help me?
My friend has used Mifepristone and Misoprostol kit for her abortion of 4 weeks pregnancy as per a doctor's suggestion from a clinic. She started bleeding after using 1 Mifepristone and 2 tablets of misoprostol. She assumes that she has aborted and does not want to use remaining 2 misoprostol tablets as the cramps are more. Please suggest if she has to completely use the kit for complete abortion or is it enough as she is having bleeding now.
Hello doc, we are planning for a baby. I am having hypothyroid taking 62mg tab daily my tsh is 3.4. So is my thyroid level or hypothyroid affects me for Me to conceive. My weight is 61kg. please suggest.
How husband wife do sex without condom and wife will not get pregnant? Ask some medicines or treatment.
There is brown vaginal discharge from 5-6 days and my menstrual period was 14aug-19aug. I want to know that there is a normal discharge or any disease symptom.
Me engaged hu or mene mere fiance k sath physical relationship banai par uske bad meri vegina me bhut itching inner side me. Is problem se me bhut preshan hu kuch upay btaye or btaye ki kyu hoti h.
My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.
Hi in period time my wife getting plain which tablets has to use then it's does not have side effects give the suggestion doctor.
Paneer Vs Tofu - Find Out Which is Better For Your Body?
Paneer and Tofu - the similar looking foods come with their own sets of nutrients, along with being extremely beneficial at warding off diseases. In terms of preparation, while paneer is made from curdled buffalo milk, tofu is prepared from soy milk.
Here's a nutrient guide to help you pick one over the other.
1. Iron content
When it comes to the iron content of these two foods, tofu comes out as the winner. Tofu contains 5.4mg of iron per 100gm, while paneer's iron content is just 0.1mg per 100gm. For this reason, the soy product is extremely beneficial for individuals who suffer from anaemia as it is high in iron content and can help in maintaining optimum levels of blood haemoglobin.
2. Protein content
Especially for vegetarians, paneer is one of the best sources of protein. Every 100 gm of this dairy product is found to contain 18.3 gm of protein. In contrast, tofu offers only 6.9 gm of protein. If you are planning to put on weight or pursue a muscle building regimen, paneer is a source of protein that you can consider. It aids in muscle building as well as reduces muscle damage caused by wear and tear.
3. Fat content
Along with high protein content, paneer is also known to come with a high fat content. Every 100gm of paneer contains about 20.8gm of fat content. Tofu, on the other hand, contains only 2.7gm of fat every 100gm. Due to its low fat content, tofu is an excellent health option for weight loss.
4. The 3 Cs: carbohydrate, calcium and calorie content
In terms of carbohydrate, calcium and calorie content, both tofu and paneer clock different figures.
Even though paneer is made from milk, its levels of carbohydrate are low. Since the carbohydrate content in paneer is about 1.2gm, it is a friendly food option for diabetics. Tofu, on the other hand, has a carbohydrate content that is double to that of paneer (2.4gm).
Calcium content is extremely high in paneer with every 100gm of paneer offering 208mg of calcium. Due to its high calcium count, paneer is extremely useful to build strong teeth and bones. In contrast to the high calcium content of paneer, tofu records about 130mg of calcium.
Lastly, both tofu and paneer have different calorie counts with paneer reporting a higher calorie count than tofu. For every 100gm of serving of tofu and paneer, tofu has 62 calories and paneer comes with 265 calories. Since it has a low calorie count, tofu is the perfect weight loss food.
In terms of which one is a healthier food option, it depends on certain factors. If you are planning to lose weight, tofu is a better option.
But if you're planning to build muscles, paneer presents itself as a better option. This is because paneer contains high calcium and protein content. Keeping the pros and cons in mind, you can choose to include either one or both in your diet. Although when it comes to paneer, moderation is the key.
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