Dr. Neelam Vaid

Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.

Dear, Persistence of sinusitis along with ringing in ear and loss of vision needs a disease group called vasculitis to be ruled out. It needs a biopsy from nose or sinuses along with chest xray and urine routine microscopy. Get yourself checked by chest physician or immunologist. Alternatively get a blood test called P AND C ANCA done to rule out this. .. Best wishes

Nose blockage is due to deviated nasal septum or some sinusitis so get ct scan done for nose and sinus, start taking good diet which enhances hydration of the body as melon, water melon, salads, fresh juices, iron rich diet and all this will help in reducing of the symptoms or contact me

Hello. If the cough is due to an allergy then of course, you can take it for few days. Apart from Cetrizine, there are anti-allergic homoeopatic medicines which works wonderfully and are very safe to take! You can take Aspidosperma Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Then revert back.

White heads are a form of Acne. It occurs when skin becomes clogged with oil/dirt/bacteria 1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist Home made therapy a) Apply lemon juice twice a week b) mix honey with sugar, make a paste, apply it locally, leave it for 10 minutes, then wipe it off. Do it once a week. C) apply a paste of sandal wood powder in rose water, leave it for 10 minutes and then wipe it off . Do it twice weekly.

There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

U r suffering from cough and cold which effects the ear .which may some time lead to perforation of ear drum get your ear check up and hearing test.

With an acute sinusitis steam inhalation works like magic please take it 3-4 times a day and hydrate yourself by taking plenty of water. This should help but if you have fever or. If.discharge gets worse please come back you may need a.short course of antibiotics.

Tab Chitrakadi vati 2 tab twice a day Tab Sudarshan vati 1 tab twice a day Tab Sarivaghanvati 1 tab twice a day Chitrak haritaki avaleha 1tsf at night.

Hello, Use SBL's Mullein Ear drops/ 4 drops into the ear 4 times a day and take orally Belladonna 30/ twice a day for 2 days. Get back to me after 2 days.

You need to avoid drinking cold staff. Gurgle with warm salt water twice daily. Consume citrus fruits for good intake of vit c. Regular exercises etc to boost your immune system. You may consult an ent surgeon to check for chronic tonsillary infection.

Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.

You should take septiline syrup 2tsf bd and septiline tablets 1 tab TDs for chewing. Madhuyashthi and Kali maricha for chewing.

Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Ethmoid sinus problem, like sinusitis, can cause a pain which makes you believe it is coming from the eye. Actually, the origin of the pain is behind the eyes. Medications prescribed for sinusitis will also relieve your eye pain within 1 or 2 days. Otherwise, if pain in the eye persists, it needs an ophthalmologist consultation immediately.

Hello lybrate-user, it is sinusitis. Take steam inhalation which reduce congestion in sinus and relieve headache. You can take it 2-3 times in a day avoid cold food, cold drinks. Take turmeric (haldi) with warm milk and/or ginger with tea. These are natural antibiotics and very helpful in cold-coryza and sinusitis.

These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.

Blocked ear could be due to cold 1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc

This is called otitis externa which causes ear discharge. It is due to sensitive ear. If water, shampoo, soap, hairspray, etc, get into your ears, they may may cause irritation or itch. This may cause you to scratch or poke the ear. This can damage the skin in the ear canal and cause inflammation. Inflamed skin can quickly become infected. A vicious circle may then develop. The inflammation and infection cause more itch, you then scratch which makes things worse, etc. So, despite treatment, the infection may continue if you continue to poke or scratch your ear. Therefore: Try not to scratch or poke the ear canal with fingers, cotton wool buds, towels, etc. Do not clean the ear canal with cotton buds. They may scratch and irritate, and push wax or dirt further into the ear. The ear cleans itself and bits of wax will fall out now and then. Try not to let soap or shampoo get into your ear canal. You can do this when you have a shower, by placing a piece of cotton wool coated in soft white paraffin (eg, Vaseline®) into the outer ear. Do not use corners of towels or cotton buds to dry any water that does get into the ear canal. This will push things further in. Let the ear dry naturally. When you swim try to keep your ears dry. You can do this by wearing a tightly fitting cap that covers the ears. Some swimmers use silicone rubber earplugs but only use them if they do not irritate the skin in your ear canal.

Kindly check you BP and tell me reading are you having neck pain also? and tell me name of BP medicines you are taking Consult Physician