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Dr. Neela Patankar

Gynaecologist, Pune

Dr. Neela Patankar Gynaecologist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neela Patankar
Dr. Neela Patankar is an experienced Gynaecologist in Shukrawar peth, Pune. She is currently practising at Patankar Nursing Home in Shukrawar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neela Patankar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No 986/ A/1, Shukrawar Peth.Landmark:-Opposite Sarasbaug, PunePune Get Directions
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Hello sir, I am 23 year old and I want to know about what causes bleeding between periods?

Advanced Aesthetics
Ayurveda, Gulbarga
There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. It can also happen due to medical conditions like adenomyosis, pelvic inflammatory disease (pid) and other conditions that can prevent normal blood clotting. Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like iron-deficiency anemia blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition.
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I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little bleeding like spotting but after dat I again ate 2 papayas. And had done pregnancy test twice and the test was negative. But my period date is 12 but still do not have periods. Am I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little ble...
Yes you might have got pregnant. But since you r saying that you had spotting that means there was abortion but not complete abortion. U should do USG to confirm whether there is any foetal context still in your uterus. U can msg me on my consult if you have any concern.
1 person found this helpful
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I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications like krimson35 ,duoluton l, deviry 10 mg bt I get periods whenever I take these medicines. Otherwise my periods r very irregular. What should I do?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications lik...
As you have said you are obese. So reduce your weight first. And increase physical activity such as join yoga. Or dance class. Weight reduction by 10 % will bring spontaneous ovulation and menses. Go for newer and more effective medicines together with physical activity.
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Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.

MBBS
General Physician, Chandigarh
Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.
Pregnancy is a matter of chance both you and your husband can get clinically checked and investigated to rule out any physical problem keep a record of your periods if they are regular then two weeks before the next cycle is your ovulatin day that is the time egg gets fertilised so you should have sexual relationship more frequently around those dates if all other reports are normal.
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I am 22 year old. I had aborted with pills (misoprostol) pregnancy of 2 months on january 2016. I need to do a usg of pelvis and blood reports. Will my usg and blood report reveal that I was once pregnant? I do not want to reveal my pregnancy.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 22 year old. I had aborted with pills (misoprostol) pregnancy of 2 months on january 2016. I need to do a usg of...
No. It's almost now five months. No one can rule out by scan that you were pregnant. Only if per vaginal examination only show that you had sex and you had an abortion.
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Sir/mam, its an emergency please help me out. I wouldn't hide anything from you, sir actually we did not had sex, but I just touched my penis on her hole, bt I did not cum there. Now she is having a brown discharge, instead of her regular periods, so sir what does that supposed to mean, we realy do not want a baby, please help me out, please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir/mam, its an emergency please help me out. I wouldn't hide anything from you, sir actually we did not had sex, but...
Please donot worry. Your wife is not pregnant. Brown discharge may be due to some injury to vulva. If still worries adv urine pregnancy test or b-hcg test depending uopn date of m. C.
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Hello doctor actually meri shadi feb 2017 mai hai or me & My Future husband abhi baby nhi chahete esliye hume first day pills ya use karnese koi prblm hoga kya .

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Hello doctor actually meri shadi feb 2017 mai hai or me & My Future husband abhi baby nhi chahete esliye hume  first ...
No problems if you use a good contraceptive pill with the advice of a doctor. But long time usage of contraceptives is not very good. For a year or two it's fine. All the best to both of you.
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Smart Phones

Post graduate in counselling psychology
Psychologist,
Smart Phones
It's Not Just Phone Radiations, Smartphones has other means too, to harm our emotional and mental health
Today we use smartphones in every possible moment of life; it makes our life easy in every imaginable situation from managing professional contacts, to ordering food, to getting navigational assistance, to paying bills etc. But have you ever wondered, what is the price we would pay if we turn completely dependent or addicted to our smartphones? Smartphones can increase the chances of sleep disorders, lack of concentration, slows a child's socio-emotional growth, can cause compulsive nature etc.

Psychologist Shivani Misri Sadhoo suggests that apart from harmful phone radiations; smartphones and tablets has other ways too, to harm our mental & emotional health.

1. Smartphone Causes sleep disorder: When a person stares at the backlit portable screen of the phone or tablet, it shines short-wavelength, blue light, into the eyes. This stimulates the brain, telling it to stay alert and when Smartphone is used extensively post evening time, the chances are high that body will not release the hormone melatonin, essential for maintaining body’s biological clock. Hence depending on the person’s body sooner or later the chances are very high that person will suffer from the sleep disorder. Prolonged inadequate sleep, not only degenerate the brain cells, but it also causes high blood pressure and heart-related diseases.

2. Smartphones affects’ the social and emotional development of child: when a metropolitan child (generally they are burdened with school homework) is regularly allowed to play with smartphones, their opportunity to learn from face to face interactions or from physical activities get shorter. This affects their brain development as well as hinders their socio-emotional growth.

3.A smartphone gives an instant access to social networking sites and emails; these features sometimes can build compulsion among a person to constantly keep checking updates and emails. Such a compulsion can create lack of concentration, unnecessary mood swing (if the person find an unpleasant update or email at wrong hours of the day, like before sleep).

marriage counselor East of Kailash, best psychologist in Delhi, best psychologist in South Delhi, cure anxiety in south Delhi, psychologist in south delhi
Location: New Delhi, Delhi, India
23 people found this helpful

How to increase the time of sex? N my husband is fat so we can not get the pleasure properly. actually he dosent knows how to fuck properly please giv me the tips to improve.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to increase the time of sex? N my husband is fat so we can not get the pleasure properly. actually he dosent know...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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I am 21years old I have very much irregularities in my menstrual cycle. What should I do.

BHMS
Homeopath, Faridabad
I am 21years old I have very much irregularities in my menstrual cycle. What should I do.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses ? Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. There after revert me back..take care.
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5 Tips To Controlling Diabetes Through A Diet

DHMS
Homeopath, Rewari
5 Tips To Controlling Diabetes Through A Diet

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.

Related Tip: "5 Signs That You're Suffering From Diabetes?"

5088 people found this helpful

I experience severe stomach cramps during my period cycle. What is the solution for this problem.

BHMS
Homeopath, Faridabad
I experience severe stomach cramps during  my period cycle.  What is the solution for this problem.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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HI I'm 24 years old my weight 52 kgs my husband age 26 weight 125 kg we are trying to conceive since 6 months but not yet getting. Im also having irregular periods. We took semen test for my husband sperms count was 26 ml motility 24 % What we want to do? Please guide me.

DGO, MBBS
Gynaecologist, Thrissur
HI I'm 24 years old my weight 52 kgs my husband age 26 weight 125 kg we are trying to conceive since 6 months but not...
Need to treat your irregular periods then try for pregnancy. Chances of pregnancy are good because of your young age. For husband repeat it after 3 months .
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
22 people found this helpful

Hi, I had unprotected sex 4 days ago and im already experiencing all the early pregnancy symptoms, such as vomiting, spotting, peeing alot, headache, strong sense of smell and taste, weight loss and fever. Can I do the pregnancy home test now or should I wait?

MD - Maternity & Child Health
Gynaecologist, Bangalore
No u need to wait at least for 10 days and the do test. U might be apprehensive about getting pregnant so feeling all symptoms.
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My girlfriend age 18 is her vagina is opened for sex if not how it can be opened.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Enough foreplay helps make the vagina ready for penetration. Go for at least 10 minutes foreplay. Take care.
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Almonds Vs. Walnuts

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Almonds Vs. Walnuts

Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.

However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.

  • Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
  • Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
  • Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
  • Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
  • Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.

Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions.

Related Tip: Fresh Fruits Vs. Dry Fruits

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Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using protection. She had her last periods during the period 5-8 of april, and ve had oral sex on 15th april, and now she is having itching on her boobs and nipples. Is that a symptom of pregnancy? If yes the how to avoid?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, me and my had oral sex with protection though ve do not have any intercourse other than rubbing my penis using...
She can not get pregnant with the act you described and pregnancy symptoms starts 15 days after the missed period. These symptoms are there because of hormonal changes and fluid collection as a result of hormones and not related to pregnancy.
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