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Dr. Nayana Khopade

BHMS

Homeopath, Pune

14 Years Experience  ·  200 at clinic
Dr. Nayana Khopade BHMS Homeopath, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nayana Khopade
Dr. Nayana Khopade is a trusted Homeopath in Fatima Nagar, Pune. She has over 14 years of experience as a Homeopath. She studied and completed BHMS . She is currently practising at Homoeopathy Clinic in Fatima Nagar, Pune. Book an appointment online with Dr. Nayana Khopade and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2003
Languages spoken
English
Hindi

Location

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Shop No. 1opp to Fatima convent,sahyadri clinic,shivakarkar,fathima nagar,pune 13, PunePune Get Directions
200 at clinic
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My face is extremely tanned and I have got dark spots. I tried some tan removal crams but they didn't work. How can I remove tan from my face and get a fair face?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face is extremely tanned and I have got dark spots. I tried some tan removal crams but they didn't work. How can I...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective.
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26 unmarried girl having menstrual problem like 10 days delay, severe leg, hand and breast pain in that 10-15days of periods timing. And also feels breast heavy during that time.

BHMS
Homeopath, Delhi
26 unmarried girl having menstrual problem like 10 days delay, severe leg, hand and breast pain in that 10-15days of ...
Hi get one cbc along with usg whole abdomen done in order to rule out any possible cause. Rest it could be due to hormonal imbalance in the body. Start taking proper balanced diet, with lots of fruits and vegetable. Take plenty of water. For medicines, take mag phos 6x, 4 tabs 4 times a day for 10 days when you experience the pain before your menstrual cycle.
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I have Tanning problem on my face. Black heads below and above on my eyes. Black skin on neck and its back side.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have Tanning problem on my face. Black heads below and above on my eyes. Black skin on neck and its back side.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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How to make sex last longer?

MD - General Medicine
Sexologist, Nashik
How to make sex last longer?

One of the major sexual complaints both men and women would have is that the act does not last long. For most of them, there is a constant (sometimes untold) wish to prolong their contribution to the sexual act. The male often feels this more strongly than the females. The length of the sexual act often is decided by the males (in general). However, there are a number of males with an undisclosed problem of premature ejaculation. While there could be underlying medical problems that could be contributing to this, very often, it is not the case. There are very simple measures which are proven to be highly effective in making sex last longer. Read on to know more.

Eat right: While it may not be very evident, it is very important to eat right. Eat natural, wholesome, healthy foods which boost serotonin levels in the brain. This improves the psychological well-being and makes one feel good. Needless to say, that does reduce stress and lead to good sex. Eggs which contain cholesterol increase the amount of testosterone and improve performance.

Smoking: Quit smoking, as it is one of the main causes of premature ejaculation, which kills the whole act. Abstain from smoking and see the difference for yourself, though this is not the only change you will see.

Kegel exercises: One of the best ways to make sex last longer is the Kegel exercise, which allows a man to control the contractions of the penis. This can be done anytime anywhere. Start practice by contracting and releasing the pelvic floor muscles (which are the muscles used to stop the flow of urine halfway through). As you near ejaculation, try this exercise and ejaculation would be controlled. Controlling these muscles are useful in delaying ejaculation and prolonging the duration of sex.

Breathing during sex: While sex is portrayed as making one go breathless, learning to breathe during the act can go a long way. Focusing on breathing and the actual sensation improves performance and satisfaction levels.

Masturbation: This is a double-edged sword. For some men, it can reduce the sensation in the penile tip and so help prolong the act. For some others, it might kill the desire and make them not want the act. Try and see if it works for you.

Desensitizing the penis: An extra-sensitive tip often leads to premature ejaculation, reducing the duration of the sexual act. Condoms and/or desensitising creams can help manage this problem.

Medical conditions: If you have medical conditions causing this, have these checked and corrected.

Also, don’t fret too much. In many instances, performance anxiety is the most important contributor, and not worrying about it sometimes becomes the solution.

 

55 people found this helpful

What is side effect of gerivit forte, it take or not, if not take this medicine than any subsidiary medicine of this,

BHMS
Homeopath, Faridabad
What is side effect of gerivit forte, it take or not, if not take this medicine than any subsidiary medicine of this,
Hello, it's basically meant for youthful vigour & vitality for men. Improving erectile power loss of libido & premature ejaculation. And it is to be avoided by high blood pressure, peptic ulcer and heart patients. So, get yourself examined by a nearby doctor as he can evaluate your problem and then only start taking this medicine by his advise.
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I am 28 years of age. My height is 5.5, and my weight is 87kgs, with this heavy weight I cnt do anything for my work. Please give me a suggestion.

BAMS
Ayurveda, Ambala
I am 28 years of age. My height is 5.5, and my weight is 87kgs, with this heavy weight I cnt do anything for my work....
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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My Penis foreskin is tight and can't pull back until the ring and it looks like one side of the penis opening hole the skin of foreskin is attached to it. How to solve it except surgery?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Penis foreskin is tight and can't pull back until the ring and it looks like one side of the penis opening hole th...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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My child's age is 13 years her weigh is 90 kgs she is obese pls give me the remedy for her lose of weight. She is not having any hormone or thyroid and kidney problems. Please give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a teenager it will be very wrong if you put her on some diet. She is growing and developing so you must see to it that she gets all the nutrition she needs. Let her eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise in the form of any sport she likes. Ie gymnastics or cycling or swimming will really be helpful. Switch off tv and computer while eating. Practice what you preach so be a role model for her and yourself try to follow discipline too. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. And right now we don't want that at all. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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MD - Medicine
Endocrinologist, Ahmedabad
Healthy childhood dietary patterns—particularly rich in vegetables, fruits, and fiber—are associated with lowered CVD risk later in life
3 people found this helpful

I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.
posture correction must sit straight avoid toward bending. do hot fomentations and tk muscle relaxant medicine do stretching exercise of full spine
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I am having piles that come outside during feces. But, I am not having any pain becoz of it. I just wanna know, what to do to get free from this condition becoz I am feeling uncomfortable?

BHMS
Homeopath,
Dear Mr Akash.....you could try Homeopathic SULPHUR 200....take one dose of that medicine after every fortnight....take three such doses....the swelling will subside within one month
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Dear sir/mam, What should be the prevention for dengue, if any. Please suggest. Also m looking for gaining weight upto more 6/7 kg.

BHMS
Homeopath, Faridabad
Dear sir/mam, What should be the prevention for dengue, if any. Please suggest. Also m looking for gaining weight upt...
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids .
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I haven't slept for 2 days and now my head is aching what should I do. please advice

BHMS
Homeopath, Faridabad
I haven't slept for 2 days and now my head is aching what should I do. please advice
hi, take kali phos 6x, 5 tabs twice daily and take a sound sleep for 8 hours minimum.after then you will feel better because your head is paining because of lack of sleep.
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I had hernia on my testis but it explodes last night but now it swallowed,

MBBS
General Physician,
Inguino scotal hernia reduces when you r in supine position but content come down when you r standing.
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I have been married for 3 years and have a very low sex drive with my wife. I hardly have intercourse with her and she is really upset because of this. However, I still touch myself and have no issues erecting and ejaculating. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have been married for 3 years and have a very low sex drive with my wife. I hardly have intercourse with her and sh...
sex is like a food and you may not like it but you can still do for her..so do for her ..doing foreplay will not require any mood or errction. and as you gets proper errction pentrate aftrrwards... it is very important for married life to be sexually active
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Hello sir, I've common cold since the past week what should do I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?

BAMS
Ayurveda, Bangalore
I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?
Hi, go for detailed blood investigation like cbc, widal test, mp, montaux test and routine urine investigation and inform with the reports. Record your body temparature. If it goes beyond 102 degrees, do tepid sponging. Wear light cotton clothes. Drink boiled and cooled water. Consume light and easily digestible food. Continue to take tab. Crocin 1-1-1 after food.
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I am suffering from one side headache since my childhood, please suggest me the best treatment for this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from one side headache since my childhood, please suggest me the best treatment for this.
Headach I will first guide you some basic, your headache symptoms can help your doctor determine its cause and the appropriate treatment. Most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.(1) headaches are generally classified by cause like - cluster headache (2) migraine (with and without aura) (3) tension headache (also known as tension-type headache), (4) trigeminal autonomic cephalalgia (tac), such as cluster headache and paroxysmal hemicranias,(5) chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicranias continua, cough headaches, exercise headaches, sex headaches, some primary headaches can be triggered by lifestyle factors, including: alcohol, particularly red wine, certain foods, such as processed meats that contain nitrates, changes in sleep or lack of sleep, many other cause may be, so first you can find him the cause or consult me for cause than initiate treatment, as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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Iam suffering to fever from 3 days what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Iam suffering to fever from 3 days what should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hello Doctor, Presently I am working a grasim chemicals a plant incharge My problem is headache and my body is paining please help me.

MBBS
General Physician,
Hello Doctor, Presently I am working a grasim chemicals a plant incharge My problem is headache and my body is painin...
Your headeche may be due some gaseous envirment of chemical plat where you are working consult a doctor near your locality dont self medicate.
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