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Dr. Nayana

Homeopath, Pune

Dr. Nayana Homeopath, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayana
Dr. Nayana is an experienced Homeopath in Law College Road, Pune. You can consult Dr. Nayana at Dr. Nayana Homeopathy Clinic in Law College Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nayana on Lybrate.com.

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Dr. Nayana Homeopathy Clinic

6, Business Gill, Law College Road, PunePune Get Directions
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If we make our vegetable juice today and consume it the next day! Will it be okay?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
If we make our vegetable juice today and consume it the next day! Will it be okay?
No, you should take only fresh veg or fruit juice if you will take after a day, possibility of bacterial growth will be increase. Make a veg juice and try to consume within 10 minute.
3 people found this helpful
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What are the foods to reduce belly fat what to eat in breakfast and lunch and dinner.

MSc
Dietitian/Nutritionist, Chandigarh
What are the foods to reduce belly fat what to eat in breakfast and lunch and dinner.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
2 people found this helpful
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I play lawn tennis and it's a game physical exertion. I need protein based diet and I'm a vegetarian kindly help me with balanced diet supporting my game.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I play lawn tennis and it's a game physical exertion. I need protein based diet and I'm a vegetarian kindly help me w...
Hello, Include soy and its products ,low fat diary ,beans,dried fruits,pulses in the diet,ensure you are combining them with complex carbohydrates like jowar,nachni,oats for better results.
5 people found this helpful
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Hi i am having Deficiency of sodium and potassium level in blood. Unconscious symptoms, weakness. What will be the treatment.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Take coconut water, kismis,dates, salted chips, namkeen .have small nd frequent meals. Take one fruits daily.
1 person found this helpful
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Hi, I am 21 years person, and want lost my weight. Please tell me, how can I lost my weight?

BHMS
Homeopath, Faridabad
Hi, I am 21 years person, and want lost my weight. Please tell me, how can I lost my weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 21 years old, from 6 months I had got pimples on my face which are of light pus day by day these are increasing some are not of pus, how can I overcom it? And whats the reason? Mainly on cheeks which are turning to blackheads later. Not severe but its damaging my look.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 21 years old, from 6 months I had got pimples on my face which are of light pus day by day these are increasing ...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
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My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilage of her knees has dried up. Some doctors say eating gelatin help build cartilage. Is it true that gelatin usage will help build cartilage?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
My 45 year old mom is having diabetes from 8 years. She is having knee pain from three years .as per doctors cartilag...
Hello lybrate-user gelatin has very limited role in rebuilding lost cartilage. It will be helpful in preventing further degeneration however if the knee is really bad you should consider a Total Knee Replacement.
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I am married since 2013. We do not have child. My wife is having extreme pain while having intercourse. Earlier it was mild. But now she is telling it is unbearable. She is diagnosed with pcos also. What is the solution for this.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am married since 2013. We do not have child. My wife is having extreme pain while having intercourse. Earlier it wa...
Hi She might be having endometriosis. Investigate her for that, but no need to worry. Still you can have babies with proper treatment.
1 person found this helpful
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I am 16 year old my height is 4'11". my height is not growing. can you please help me that what should I do to increase my height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 16 year old my height is 4'11". my height is not growing. can you please help me that what should I do to increa...
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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Triolocity injection is safe for sugar control .is there any after effect of this injection and what is the substitute of this.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Triolocity injection is safe for sugar control .is there any after effect of this injection and what is the substitut...
Trulicity is basically once a week glp-1 analogue injection. Its a very new concept introduced in india. It is supposed to have a lesser gastrointestinal side effects like nausea & vomitting as compared to the ones which are available for daily injections like victoza.
1 person found this helpful
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Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I want Fast result. Can any Injection of medicine increase my weight and height? Please tell me the name of the medicine which I can inject in my body to gain weight and height. Please doctor it is very urgent to my life.

BHMS
Homeopath, Moradabad
Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I ...
Take healthy diet rich in calcium carbohydrates protein vitamins. Take milk mix wid honey and 6 dates khajure regularly for twice a day. Do strechting excercise for 20 minutes daily.
3 people found this helpful
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Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.
Dear user. There are many psychological causes of LOW MALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for you. Take care.
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Sir/Madam my panty is mostly wet while sleeping with white bleeding it cause itching in daytime. Please suggest wat should I do I always have itching.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir/Madam my panty is mostly wet while sleeping with white bleeding it cause itching in daytime. Please suggest wat s...
It6 appears you have a vaginal infection. I would advice you to use cansoft-cl vaginal pessaries locally in vagina every night for 6 consecutive nights and see if it makes a difference.
1 person found this helpful
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I have a hair fall problem, I tried many types of shampoos but no recovery. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have a hair fall problem, I tried many types of shampoos but no recovery. What should I do?
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
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I got balanitis 4 month ago and I took fluconazole 400 for 2 month and clotrimazole cream. Now it's appear again and my for skin also get narrowed. I can't pull back properly during pulling its pain. Pls tell us proper treatment.

MBBS
General Physician, Mumbai
I got balanitis 4 month ago and I took fluconazole 400 for 2 month and clotrimazole cream. Now it's appear again and ...
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and follow up with finding.
1 person found this helpful
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Hello doctor I am affected by pimple by the age of 18 and now I am 24 still I am facing the same problem pls suggest me which medicine will cure the pimple and diet so for pls. My skin is little oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor I am affected by pimple by the age of 18 and now I am 24 still I am facing the same problem pls suggest ...
Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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What should be done in order to get rid of oily skin which leads to high swet in the summer and is unbearable.

BHMS
Homeopath, Faridabad
What should be done in order to get rid of oily skin which leads to high swet in the summer and is unbearable.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Also, use Bakson’s Apricot scrub 1-2 times a week on the area.
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Hi my age 17+ but I am so slim my weight 42 kg. How to gain my body and weight .hight 5.1.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi my age 17+ but I am so slim my weight 42 kg. How to gain my body and weight .hight 5.1.
For weight gain, 1. Have frequent meals at regular interval of 2-3 hrs instead of 3-4 large ones 2. Have more quantity of food at one time 3. Increase nutrient & calorie density of foods by including paneer, cheese, cow/buffalo milk, skim milk powder, peanut butter, ghee, nuts, oilseeds, potato, maida, white rice, malt, premix, fresh fruit juice, mango, banana, jackfruit, raisins, dates, dried figs/plum, peanuts. 4. Practice strength exercises at home/ gym to enhance appetite & increase muscle mass. 5. Drink 3 litres water daily but not with or just before a meal 6. Avoid skipping meals 7. Avoid empty calorie/junk foods
2 people found this helpful
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Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal according to my height so suggest me what should I do.

BHMS
Homeopath, Sindhudurg
Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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