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Dr. Naveen Raina

Psychiatrist, Pune

Dr. Naveen Raina Psychiatrist, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naveen Raina
Dr. Naveen Raina is an experienced Psychiatrist in Kondhwa, Pune. You can consult Dr. Naveen Raina at Satyanand Hospital - Kondhwa in Kondhwa, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Naveen Raina on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#50/7, Plot No.1, Kondhwa. Landmark: Near Chetan Petrol Bunk & Opp. to Konark Pooram, PunePune Get Directions
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Good evening Doctor, My wife has a gastric kind of problem she fills like gas is travelling through out of her body even if we press at pointed place gas pass through her mouth (Dakar) also she complaint about back pain, sometimes she faint (approx 7-8 times within recent 5 years) we contacted different-different department of doctors but they said she thinks a lot so this is happening but she denies according to me also she is satisfied with her life) already she is taking medicine from a well qualified homeopathic doctor she is also a psychologist. We have two kids and doing well in study. Since 7-8 days she is complaining something wrong in her back and on bump we contacted orthopaedic and he said she is depressed but she denied. Please help what should I do.?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Good evening Doctor, My wife has a gastric kind of problem she fills like gas is travelling through out of her body e...
Please note if any physiological illness is ruled out, suggest to meet a qualified psychologist who can assess through standardized psychological testing and interviewing if your wife is meeting criteria of depression or not. In case testing and interviewing shows depression - then psychiatric medicine for depression would help. In case no - then this problem is best solved by taking services of a clinical hypnotherapist. It is based on guided relaxation to help client master in coping with problems and can also accelerate the healing process in many physiological problems. Hypnotherapy is one of the safest, quickest and most effective forms of treatment for the majority of psychological and emotional problems.
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My friend is a struggling director in the film industry, and has no income. He is having severe anxiety and depression disorder. And he's been suppressing it for a year or more. His family is in a horrible shape to support him for doctor's appointments and medicines. Neither do I have anything to help him. It's getting worse day by day. Every night he feels like as though he is going to die. Apart from his family really not being able to afford treatment, they do not understand why it is important to treat this, they don't understand the hell, and the severity of this. But I do as a year ago I had been through the same. What can be done?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is a struggling director in the film industry, and has no income. He is having severe anxiety and depressio...
There are a lot of social work organizations that help with free counseling and sometimes offer medications as well. If he contacts them he can get their support and seek professional help immediately. Any delay will only worsen his condition and he desperately needs timely help. If you are in a position to extend some financial help especially to meet the psychiatrist's help, it will go a long way. These visits are not so frequent and medication is a must, apart from the counseling. Therapy can be availed from the free counseling services that are surely available in your city. In the meantime please guide him with these guidelines to do the following sincerely because he could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 52 yrs. I feel BPD about 35 yrs. What is the treatment. I have take ECT in age of 18 yrs.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you please send me latest lipid profile reports and latest ecg report? on that basis, I can suggest you the medication.
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Sir I am 22 year old man. Actually me bahut problem me hu sir meri height achhi hai but height ke hisab se weight only 45 kg hai me bahut jyada under weight hu. Me bahut pareshan ho gaya hu mene gym bhi join ki thi but usse bhi kuch ni hua ek protein supplement liya tha but usse bhi kuch ni hua me itna jyada depress ho gaya hu ki suicide karne tak ki sochta hu me sab kuch khata hu fir bhi mera weight ni badh raha aur fit ni ho pa raha hu. Isi karan me apne carrier me bhi kuch ni kar pa raha hu please aap meri help kariye

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I am 22 year old man. Actually me bahut problem me hu sir meri height achhi hai but height ke hisab se weight onl...
Hi lybrate-user, I can understand your concern. But don't make your body weight such a priority that you lose sight of everything else which is more important. Suicide for any reason is not the solution. There is solution for everything. If you are underweight, then you may want to see a doctor in order to rule out a serious medical condition. This is particularly important if you have recently started losing large amounts of weight without even trying. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day Plate With Meat, Beans and Potatoes Many people try restricting either carbs or fat when they are trying to lose weight. This is a bad idea if your goal is to gain weight, because it will make it harder to get in enough calories. 1) Eat plenty of high-carb and high-fat foods if weight gain is a priority for you. It is best to eat plenty of protein, fat and carbs at each meal. It is also a bad idea to do intermittent fasting. This is useful for weight loss and health improvement, but can make it much harder to eat enough calories to gain weight. Make sure to eat at least 3 meals per day, and try to add in energy-dense snacks whenever possible. 2) Eat Lots of Protein The single most important nutrient for gaining healthy weight is protein. Muscle is made of protein, and without it most of those extra calories may end up as body fat. Studies show that during periods of overfeeding, a high protein diet causes many of the extra calories to be turned into muscle (However, keep in mind that protein is a double-edged sword. It is also highly filling, so that it can reduce your hunger and appetite significantly. This can make it harder to get in enough calories If you’re trying to gain weight, aim for 0.7-1 grams of protein per pound of body weight (1.5 – 2.2 grams of protein per kilogram). You can even go above that if your calorie intake is very high. High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet. Here are some energy-dense foods that are perfect for gaining weight: Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. Dried fruit: Raisins, dates, prunes and others. High-fat dairy: Whole milk, full-fat yogurt, cheese, cream. Fats and Oils: Extra virgin olive oil and avocado oil. Grains: Whole grains like oats and brown rice. Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts. Tubers: Potatoes, sweet potatoes and yams. Dark chocolate, avocados, peanut butter, coconut milk, granola, trail mixes. Many of these foods are very filling, and sometimes you may need to force yourself to keep eating even if you feel full. It may be a good idea not to eat a ton of vegetables if gaining weight is a priority for you. It simply leaves less room for energy-dense foods. Eating whole fruit is fine, but try to emphasize fruit that doesn’t require too much chewing, such as bananas. 10 More Tips to Gain Weight Combining a high calorie intake with heavy strength training are the two most important factors. Here are 10 more tips to gain weight: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth. Eat your protein first and vegetables last. If you have a mix of foods on your plate, eat the calorie-dense and protein-rich foods first. Eat the vegetables last. Don’t smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain. Consult with me for counseling and further plan.
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I am feeling unwell frequently for last 7-8 months. Symptoms 1. Fever 2. Body ache 3. Head ache 4. Throat problem. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling unwell frequently for last 7-8 months.
Symptoms
1. Fever
2. Body ache
3. Head ache
4. Throat problem. Pl...
You should take Belladona 200 thrice a day three drops in water at a time for one day. After that call back.
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One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind forces me to take anxiety or stress to reduce LDL cholesterol. I'm underweight, my weight is losing. But many doctors say that if weight is lost due to anxiety, hdl will decrease and LDL will increase.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind f...
Dear Relax Please don't play with these figures. Cholesterol is made in body as per needs. Food does not alter this. Remove all mis conceptions. Eat well. Exercise well. Enjoy good health. Remember stress can harm you badly. Be happy.
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My memory is temprary when I learn somthing then after some time I forgot everything so I need your help how could I increase my memory power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am 19, female. basically a loner. need some advice to be strong! I am in a point where I might give up on everything.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Humans are social by nature and loneliness can be very depressing. Find something interesting to do in life, meet like minded people with whom you can share doing activities. Loneliness occurs when we judge ourselves or the old her person. Having too many expectations from people also creates emotional distance. Learn to forgive yourself and others because nobody is perfect. Everyone has their own stress and problems. Click on private chat to consult me.
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Hello Doctor, I am 27 years old male. I don't drink or smoke. I have very addiction of masturbation. I usually masturbate 3-4 times a day and around 25-30 times a week. I am masturbating since 2005, but now I feel so much exhausted. These days, When I go to bed at night, I start masturbating 2-3 times and then I start feeling so much exhausted, I feel so much anxious and stress in my body that I am unable to even stand. I feel so numb and very difficult to breathe. It feels like panic attack. I feel so bad. I am even unable to get healthy sleep. When I try to sleep I feel so anxious, stressed and panic and then suddenly I woke up. Sometime I am unable to sleep whole night. I am trying to get rid of this habit, but it is so hard to do. Please suggest me way to get rid of this habit and I need to recover from all the negative effects that happened to my body because of this masturbation. Please suggest me everything that is required for me at this stage. Any medicine, any precaution, habits, food. Please help me, I am in very bad condition and I am ready to do whatever it takes to get rid of this. Waiting for your reply. Thanks.

B H M S, MD
Homeopath, Thrissur
Hello Doctor, I am 27 years old male. I don't drink or smoke. I have very addiction of masturbation. I usually mastur...
Masturbation is not bad but when you get addicted its bad. Its a tendency seen in some individuals which has to be eradicated with exact homoeopathic medicine after going for a consultation. We are having good medicines to get away from this habit
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Getting Over Anxiety With Homeopathy

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Getting Over Anxiety With Homeopathy

It is normal to feel nervous before an interview or be anxious about certain things, but letting that fear take over your life is not normal. If your worries and stress interfere with day-to-day life, you may be suffering from an anxiety disorder. Fear not, this is treatable with homeopathy. 

Here are a few homeopathic remedies to help calm an anxious person:

  1. Kali Phosphoricum: Kali Phosphoricum is potassium phosphate that helps calm people when overwhelmed by anxiety attacks. This is suitable for people who are easily stressed, over sensitive, insecure, irritable and despondent. It also helps deal with the after effects of grief and fright. Physical ailments such as fatigue, dullness and lack of energy that are a result of anxiety can also be treated with this biochemic salt. 
  2. Aconite Napellus: Aconite Napellus is made from a purple flowering plant by the same name. It has a number of uses, primary among which is to control anxiety. This is one of the best homeopathic remedies for sudden, intense anxiety attacks and for post traumatic anxiety. It also helps deal with after effects of anxiety such as memory weakness, restlessness, oversensitivity and spells of rage. 
  3. Argentum Nitricum: Argentum Nitricum is also known as nitrate of silver. This is helpful in cases where anxiety makes a person insecure and unsure of what to do. When you're anxious, you are likely to crave for something sweet and feel very hot. Both these are cyclic symptoms of anxiety, and can worsen the situation, if not dealt with. However, Argentum Nitricum helps calm the digestive effects of sugar and cool the body to keep anxiety levels in check. 
  4. Arsenicum Album: Arsenicum Album is a constitutional remedy that can treat both chronic and acute problems. This works well on people who are worried about safety and security. If issues like health, money and break-ins are the cause of your anxiety, this homeopathic remedy is ideal for you. It also helps deal with restlessness. 
  5. Calcarea Carbonica: This is a homeopathic remedy made from the middle layer of sea shells that has a number of applications. When it comes to anxiety, Calcarea Carbonica is well suited for people who are scared of change and over controlling. This anxiety is accompanied by excessive sweating due to any exertion and stubbornness. Such people are also often afraid of animals and of the dark and get easily confused. One of the biggest advantages of homeopathy over allopathic treatment is the absence of side effects when taken in low doses. 

However, even homeopathic medication can have side effects when taken in high doses. Therefore, it is a good idea to consult a doctor before self medicating.

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I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from these body pains?

PGDHHM, MBBS
General Physician, Delhi
I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from the...
It could be due to fever,lethargy,infections,inadequate sleep. Take over-the-counter painkiller medicine if required. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If no relief ,it might need evaluation. Hope this helps u
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She has problem with unexpected fat Bcoz she not eate many more or fast food bt she is fat and after doctor checkup they tell its problem of thyroid problem and my frnd depressed in future she will not be a mother What I do doctor?

BHMS
Homeopath, Faridabad
She has problem with unexpected fat
Bcoz she not eate many more or fast food bt she is fat and after doctor checkup t...
Hello, your friend need not to be worried. She can become mother, there will not be any problem if the thyroid level is under control. So don't get depress and start medication for the thyroid. Take care.
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My friend habit of tobacco or alcohol but he willingly leave this but he not leave it so give me same ideas for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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He loves me but I feel we have differences in thoughts and should not get married. What should we do about it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No two people have or are expected to have the same thoughts. That is the beauty of relationships: the different perspectives add spice to life. It would be extremely boring, if you had the same thoughts. These differences though must help bring strength to your collective minds. If you are trying to control his mind, and failing in your effort, then you don?t need him, you need a robot. You must learn to appreciate the thinking to see and understand the other person?s mind. If you are getting into arguments on this front, stop it by ?agreeing to disagree. No problem then. Male and female brains differ, and that?s what attracts the opposite sexes. If these differences become points of contention, something is wrong in your concept of relationship and your expectations of each other. I can understand that sometimes these can cause conflict but not enough to call off the marriage. Do talk about all this with your partner and explain what is bothering you. You can easily thrash it out and have a conducive approach to these situations. Remember that the cardinal catalyst to any relationship of two or more people is communication ? which is a free, open sharing of your thoughts. It seems that you both have to do some work about understanding of marriage. Visit a marriage counselor, attend premarital counseling and iron out these anomalies soon. Where love is present, everything and anything is welcome expect abuse.
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I have been receiving radiating pain starting from brain to my teeth and nasal passages, I am a teacher by profession and would like to receive a valid consultation.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I have been receiving radiating pain starting from brain to my teeth and nasal passages, I am a teacher by profession...
it could a sortof migrane for which you need to consult a Neuro Psychiatrist but also consult ENT doctor to rule out any nasal issu. Take care.
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BDS
Dentist, Vapi
They say, prevention is better than cure. So why not prevent yourself from the consumption of cigarettes  or smokeless tobacco and reduce the risk of oral health diseases lilke tooth decay, gingivitis, oral cancer and periodontis.
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You asked: I am 18 year old, female. I have been suffering from stammering since childhood and normally with my family and other people I speak normally and hardly stutter but in public places when I am in situation such as in interviews, presentation etc I am hardly able to speak and sometimes the situation gets worse as I make faces while speaking and my stomach also squeezes. Go out of breath. So recently I was thinking to join a public speaking course or should I see speech therapist but I am confused as will it help me to improve?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
You asked: I am 18 year old, female. I have been suffering from stammering since childhood and normally with my famil...
Hi Tanya, Thanks for writing in. Welcome to the forum. From what you are saying, there appears to be a very strong component of social anxiety. This can be handled with psychotherapy, medicines or both depending upon the exacts nature and severity of the symptoms. Public speaking courses and speech therapy are also likely to help with respect to the specific issue of stammering in public places. But with regard to the several other aspects of this problem, speaking to a mental health expert is a good idea. Take care!
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My gf had an old relationship. How I can give her a psychological treatment to forget all these that happened in her past. She is nw very much loving towards me.

Advanced Aesthetics
Ayurveda, Gulbarga
My gf had an old relationship. How I can give her a psychological treatment to forget all these that happened in her ...
some time its take time to forgot previous .. u care for her its good to she forget all the things that happend in past....u consult once psycologist.. for that
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We've no nicotine anonymous meetings at our area. I love smoking cigarettes and despite my ill health and embarrassing coughs all day long, I am helpless. I think switching to e cigarette or herbal cigarettes might do me some good. I am not a bad person by nature but people who see me with cigarette always think otherwise. I love the the idea of letting cigarette and can't imagine my life without smoking and its scary. I am terrified and that's another reason for another smoke. I want to quit on my own but it sounds impossible. I haven't taken alcohol in 5 years 20days despite being alcoholic with the support of a. A. Meetings.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotene. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotene.
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